Chronic Pain Therapists in 46205

Photo of Leah Elizabeth Whitmire, Counselor in 46205, IN
Leah Elizabeth Whitmire
Counselor, MA, MT-BC, LMHCA
Verified Verified
Indianapolis, IN 46205
Are you looking for a unique approach to therapy that incorporates cutting edge, expressive arts therapy methods to help you make meaningful changes in your life? Would you like to use music, movement, breath, and the arts to enhance your wellbeing? I specialize in serving clients with mental health and wellness needs including anxiety, depression, chronic pain, PTSD, life transitions, career, stress, and relationship issues. For clients looking for a creative, expressive, embodied approach to wellness, learn how my integrative music psychotherapy and counseling services can help you reach your goals!
Are you looking for a unique approach to therapy that incorporates cutting edge, expressive arts therapy methods to help you make meaningful changes in your life? Would you like to use music, movement, breath, and the arts to enhance your wellbeing? I specialize in serving clients with mental health and wellness needs including anxiety, depression, chronic pain, PTSD, life transitions, career, stress, and relationship issues. For clients looking for a creative, expressive, embodied approach to wellness, learn how my integrative music psychotherapy and counseling services can help you reach your goals!
(317) 647-1238 View (317) 647-1238
Photo of Elisabeth Henn-Carlson, Counselor in 46205, IN
Elisabeth Henn-Carlson
Counselor, MSE, CHT
Verified Verified
Indianapolis, IN 46205
Do the same problems and situations keep cropping up in your life, no matter how hard you try to not go there again? The Hakomi method is highly effective in identifying often deeply-buried beliefs, feelings and experiences that keep bringing you back to the same old places. Once you are in contact with those beliefs and feelings, they can be changed or welcomed as you wish. "Using techniques that include gentleness and mindfulness, Hakomi therapy allows us to make new choices around old material, and to make those choices permanent".
Do the same problems and situations keep cropping up in your life, no matter how hard you try to not go there again? The Hakomi method is highly effective in identifying often deeply-buried beliefs, feelings and experiences that keep bringing you back to the same old places. Once you are in contact with those beliefs and feelings, they can be changed or welcomed as you wish. "Using techniques that include gentleness and mindfulness, Hakomi therapy allows us to make new choices around old material, and to make those choices permanent".
(317) 606-2907 View (317) 606-2907
Photo of Anne E Halleck, Counselor in 46205, IN
Anne E Halleck
Counselor, MA, LMHC, RYT
Verified Verified
Indianapolis, IN 46205
I work with clients struggling with anxiety, depression, life changes, and relationship issues. My work focuses on guiding people through battles with self-criticism and doubt toward a place of greater acceptance and peace.
I work with clients struggling with anxiety, depression, life changes, and relationship issues. My work focuses on guiding people through battles with self-criticism and doubt toward a place of greater acceptance and peace.
(317) 360-8564 View (317) 360-8564
Photo of John F. Sharp, Psychologist in 46205, IN
John F. Sharp
Psychologist, EdD
Verified Verified
Indianapolis, IN 46205
Having been a psychologist in practice for many years, I have developed a professional interest in assisting individuals with complete and thorough psychological testing and evaluations. Such evaluations are focused upon learning disabilities and Attention-Deficit/Hyperactivity Disorders
Having been a psychologist in practice for many years, I have developed a professional interest in assisting individuals with complete and thorough psychological testing and evaluations. Such evaluations are focused upon learning disabilities and Attention-Deficit/Hyperactivity Disorders
(317) 653-4178 View (317) 653-4178
Photo of Mark R Roth, Psychologist in 46205, IN
Mark R Roth
Psychologist, PhD, HSPP
Verified Verified
Indianapolis, IN 46205
I work with a variety of individuals, couples, and families dealing with such problems as anxiety, depression, stress management, and relationship difficulties. One of my special interests is assisting clients with improving their decision-making in important life areas. Recently I published a book on judgment and ways to enhance it. I am also experienced in providing psychological evaluations for assessment of attention deficit disorders, fitness for bariatric surgery, and court-related issues. I look forward to helping others explore strategies to enhance well-being and lead more fulfilling lives.
I work with a variety of individuals, couples, and families dealing with such problems as anxiety, depression, stress management, and relationship difficulties. One of my special interests is assisting clients with improving their decision-making in important life areas. Recently I published a book on judgment and ways to enhance it. I am also experienced in providing psychological evaluations for assessment of attention deficit disorders, fitness for bariatric surgery, and court-related issues. I look forward to helping others explore strategies to enhance well-being and lead more fulfilling lives.
(317) 653-6527 View (317) 653-6527
Photo of Heidi Fledderjohn in 46205, IN
Heidi Fledderjohn
MA, BC-DMT, E-RYT
Verified Verified
Indianapolis, IN 46205
Heidi is a Board Certified Dance/movement Therapist, Experienced- Registered Yoga Teacher and meditation teacher with 25 years of experience supporting peoples' desire to learn deeply, grow and live fully. In her private practice, Heidi weaves ancient traditions together with modern best practices in meditation, movement and psychology to foster physical, psychological and relational change. Her commitment to compassion, courage and a sense of wonder provide a safe and potent environment for folks build paths that lift depression, erase anxiety and lead to stabilized change.
Heidi is a Board Certified Dance/movement Therapist, Experienced- Registered Yoga Teacher and meditation teacher with 25 years of experience supporting peoples' desire to learn deeply, grow and live fully. In her private practice, Heidi weaves ancient traditions together with modern best practices in meditation, movement and psychology to foster physical, psychological and relational change. Her commitment to compassion, courage and a sense of wonder provide a safe and potent environment for folks build paths that lift depression, erase anxiety and lead to stabilized change.
(317) 527-4354 View (317) 527-4354
Photo of Heather Kaufman, Counselor in 46205, IN
Heather Kaufman
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Indianapolis, IN 46205
Are you tired of feeling stuck or struggling to cope? I am a psychodynamic therapist who is interested in helping you find meaning in your life. I believe that life is a journey toward wholeness and that therapy is best understood as a way to move forward with the help of a competent therapist who can partner alongside you. I hope to help you reclaim what has been lost and discover what has yet to be found to promote wellness, wholeness, and healing.
Are you tired of feeling stuck or struggling to cope? I am a psychodynamic therapist who is interested in helping you find meaning in your life. I believe that life is a journey toward wholeness and that therapy is best understood as a way to move forward with the help of a competent therapist who can partner alongside you. I hope to help you reclaim what has been lost and discover what has yet to be found to promote wellness, wholeness, and healing.
(463) 251-7784 View (463) 251-7784
Photo of Christine Wheeler Irwin, Clinical Social Work/Therapist in 46205, IN
Christine Wheeler Irwin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46205  (Online Only)
Waitlist for new clients
Have you experienced trauma, low mood or motivation, panic attacks or difficulty with managing emotions? Perhaps you feel stuck in the past, worry about the future, or have important relationships which may be contributing to your stress. There are many reasons why we begin to struggle. We may have unprocessed traumas, difficult life situations, or genetic predispositions which impact our bodies and/or ability to cope in a healthy way. We may feel lost or not acting in line with how we want to be. Sometimes we don't know where to start. Many of us feel this way. You are not alone.
Have you experienced trauma, low mood or motivation, panic attacks or difficulty with managing emotions? Perhaps you feel stuck in the past, worry about the future, or have important relationships which may be contributing to your stress. There are many reasons why we begin to struggle. We may have unprocessed traumas, difficult life situations, or genetic predispositions which impact our bodies and/or ability to cope in a healthy way. We may feel lost or not acting in line with how we want to be. Sometimes we don't know where to start. Many of us feel this way. You are not alone.
(463) 500-1208 View (463) 500-1208
Photo of Dr. Kimberly M. Martin, HSPP, LLC, Psychologist in 46205, IN
Dr. Kimberly M. Martin, HSPP, LLC
Psychologist, PsyD
Verified Verified
2 Endorsed
Indianapolis, IN 46205
I utilize individual approaches when working with adults to address concerns related to phase-of-life difficulties, depression, anxiety, prolonged stress, and unresolved traumas. My overall goal as a psychologist is to help individuals develop skills and understanding to improve the quality of their life. The ideal client is an individual who is driven toward self-improvement, desires an end to their difficulties, accepts ownership of their behaviors and actions, and wants to identify the root cause of their current concerns and develop effective understanding and coping skills. www.drkimberlym.com
I utilize individual approaches when working with adults to address concerns related to phase-of-life difficulties, depression, anxiety, prolonged stress, and unresolved traumas. My overall goal as a psychologist is to help individuals develop skills and understanding to improve the quality of their life. The ideal client is an individual who is driven toward self-improvement, desires an end to their difficulties, accepts ownership of their behaviors and actions, and wants to identify the root cause of their current concerns and develop effective understanding and coping skills. www.drkimberlym.com
(202) 951-9942 View (202) 951-9942
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.