Self-Harming Therapists in 46240

Photo of Dara Schulbaum, Clinical Social Work/Therapist in 46240, IN
Dara Schulbaum
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Indianapolis, IN 46240
I am passionate about reducing suffering. My expertise is in helping women and teens struggling with depression, anxiety, feeling stressed/overwhelmed or "not good enough". I help women on their paths to parenting whether they are dealing with infertility, experiencing challenges in pregnancy/perinatal/postpartum, or needing support in parenting their children or balancing the demands of their lives. I have 13 years of clinical experience and 10 of those years have been spent treating children/teens with depression and anxiety (and often self-harming behaviors) in an intensive outpatient setting. I understand the stresses of teens and connect well with them.
I am passionate about reducing suffering. My expertise is in helping women and teens struggling with depression, anxiety, feeling stressed/overwhelmed or "not good enough". I help women on their paths to parenting whether they are dealing with infertility, experiencing challenges in pregnancy/perinatal/postpartum, or needing support in parenting their children or balancing the demands of their lives. I have 13 years of clinical experience and 10 of those years have been spent treating children/teens with depression and anxiety (and often self-harming behaviors) in an intensive outpatient setting. I understand the stresses of teens and connect well with them.
(317) 548-5720 View (317) 548-5720
Photo of Ama Ronke, Clinical Social Work/Therapist in 46240, IN
Ama Ronke
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46240  (Online Only)
I am a licensed clinical social worker and clinical hypnotherapist specializing in life success for all ages. The more you look into the darkness, the lighter it becomes. This is my life statement. I have seen the darkest times, and the worst of times, and have experienced personal failures in life.
I am a licensed clinical social worker and clinical hypnotherapist specializing in life success for all ages. The more you look into the darkness, the lighter it becomes. This is my life statement. I have seen the darkest times, and the worst of times, and have experienced personal failures in life.
(317) 527-4564 View (317) 527-4564
Photo of Lacey Adams, Marriage & Family Therapist in 46240, IN
Lacey Adams
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Indianapolis, IN 46240
Are you struggling with being true to yourself and your relationships in a world that feels demanding and overwhelming with outside expectations? I want to help empower you. I challenge oppressive systems and scripts so all people can be accepted as they are. My experience has primarily been helping teens and their families to tackle challenges brought on by anxiety, depression, traumas, grief, ADHD, parent/child conflicts, peer concerns, as well as identity work and self actualization. I've also worked with couples through challenging unproductive interaction patterns to build healing and supportive connections. I am self pay only.
Are you struggling with being true to yourself and your relationships in a world that feels demanding and overwhelming with outside expectations? I want to help empower you. I challenge oppressive systems and scripts so all people can be accepted as they are. My experience has primarily been helping teens and their families to tackle challenges brought on by anxiety, depression, traumas, grief, ADHD, parent/child conflicts, peer concerns, as well as identity work and self actualization. I've also worked with couples through challenging unproductive interaction patterns to build healing and supportive connections. I am self pay only.
(317) 743-2305 View (317) 743-2305
Photo of Dr. Robin Kohli, Psychologist in 46240, IN
Dr. Robin Kohli
Psychologist, PsyD, HSPP
Verified Verified
Indianapolis, IN 46240
As a psychologist, I thrive on challenges. I specialize in comprehensive and court-ordered psychological assessments for juveniles and adults. I have many years of experience testifying in court. My forensic referrals come from judges, private attorneys, public defenders, and State and Federal Public Defenders across Indiana and include competency or insanity assessments, juvenile waiver, sex offender risk assessments, child hearsay, and post-conviction relief. Additionally, after many years working in residential treatment, I have developed expertise with children/adolescents with severe emotional and behavioral disturbances.
As a psychologist, I thrive on challenges. I specialize in comprehensive and court-ordered psychological assessments for juveniles and adults. I have many years of experience testifying in court. My forensic referrals come from judges, private attorneys, public defenders, and State and Federal Public Defenders across Indiana and include competency or insanity assessments, juvenile waiver, sex offender risk assessments, child hearsay, and post-conviction relief. Additionally, after many years working in residential treatment, I have developed expertise with children/adolescents with severe emotional and behavioral disturbances.
(317) 662-2609 View (317) 662-2609
Photo of Just Words, Counselor in 46240, IN
Just Words
Counselor, MAMHC, MDiv
Verified Verified
Indianapolis, IN 46240
You are my ideal client if you are ready to change your life, relationships, or to maintain an mental illness. I work with those who have experienced /experiencing grief or loss, chronic illness, pain, marriage issues, divorce, anger, anxiety, depression, insomnia, post traumatic stress, or sexual abuse. (male or female) I also enjoy working with those who want to discover who they are, and identify what they are feeling. If you desire someone to assist you with the above concerns please allow me to help you identify, understand and create the change you desire.
You are my ideal client if you are ready to change your life, relationships, or to maintain an mental illness. I work with those who have experienced /experiencing grief or loss, chronic illness, pain, marriage issues, divorce, anger, anxiety, depression, insomnia, post traumatic stress, or sexual abuse. (male or female) I also enjoy working with those who want to discover who they are, and identify what they are feeling. If you desire someone to assist you with the above concerns please allow me to help you identify, understand and create the change you desire.
(317) 942-3322 View (317) 942-3322
Photo of Megan Wales Simpson, Counselor in 46240, IN
Megan Wales Simpson
Counselor, MS, LMHC, LCPC
Verified Verified
Indianapolis, IN 46240
I earned my Bachelor's degree in Psychology from Miami University and my Master's degree in Counseling from Indiana University. I have experience in working with adults, teens, couples, families, and groups. Overall, I enjoy engaging people in psychotherapy by creating a safe, validating, and collaborative environment. I believe in taking the time to explore emotions and thoughts, while also providing people with tools to manage stress or specific symptoms. I enjoy identifying clients' strengths to help elevate them and create confidence in their ability to better manage stress.
I earned my Bachelor's degree in Psychology from Miami University and my Master's degree in Counseling from Indiana University. I have experience in working with adults, teens, couples, families, and groups. Overall, I enjoy engaging people in psychotherapy by creating a safe, validating, and collaborative environment. I believe in taking the time to explore emotions and thoughts, while also providing people with tools to manage stress or specific symptoms. I enjoy identifying clients' strengths to help elevate them and create confidence in their ability to better manage stress.
(463) 219-1569 View (463) 219-1569
Photo of Renee Heldman, Counselor in 46240, IN
Renee Heldman
Counselor, LMHC
Verified Verified
Indianapolis, IN 46240
My ideal client would be someone who is geared towards helping themselves and needing guidance on how to do so. Someone who has a grasp on the importance of the client putting in the work to truly help heal themselves but needing assistance ensuring they are doing things in a healthy and emotionally intelligent fashion. Talk therapy is very important for clients who even just want to come and vent, which I believe helps the mind unclutter.
My ideal client would be someone who is geared towards helping themselves and needing guidance on how to do so. Someone who has a grasp on the importance of the client putting in the work to truly help heal themselves but needing assistance ensuring they are doing things in a healthy and emotionally intelligent fashion. Talk therapy is very important for clients who even just want to come and vent, which I believe helps the mind unclutter.
(317) 386-7481 View (317) 386-7481
Photo of Heather Wakley, Counselor in 46240, IN
Heather Wakley
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Indianapolis, IN 46240
I am a Licensed Mental Health Counselor (LMHC) with a master’s degree in Mental Health Counseling and over 13 years of comprehensive clinical experience. I work with tweens, teens and adults. I have a particular passion and expertise for working with teenagers as they struggle to define their identities, cope with the rapid physical, emotional and psychological changes that take place within them and adjust to the demands of peers, schools, families and society. I provide a non-judgmental and compassionate atmosphere in which you can safely explore and work through feelings, thoughts and beliefs that may be keeping you stuck.
I am a Licensed Mental Health Counselor (LMHC) with a master’s degree in Mental Health Counseling and over 13 years of comprehensive clinical experience. I work with tweens, teens and adults. I have a particular passion and expertise for working with teenagers as they struggle to define their identities, cope with the rapid physical, emotional and psychological changes that take place within them and adjust to the demands of peers, schools, families and society. I provide a non-judgmental and compassionate atmosphere in which you can safely explore and work through feelings, thoughts and beliefs that may be keeping you stuck.
(317) 581-6103 View (317) 581-6103
Photo of Kate M Lopshire, Clinical Social Work/Therapist in 46240, IN
Kate M Lopshire
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Indianapolis, IN 46240
Do you feel as though no one understands you? Do you struggle with sleep problems and anxiety? Are you tired of feeling sad and depressed? My approach is to meet my clients where they are and work collaboratively with you to develop skills one needs to successfully navigate through life’s challenges, difficult relationships, parenting issues, grief and loss, as well as the emotional processing of trauma, anxiety and depression. I take the time to understand your concerns and issues without judgment. I provide a safe and comfortable therapeutic environment online and in person.
Do you feel as though no one understands you? Do you struggle with sleep problems and anxiety? Are you tired of feeling sad and depressed? My approach is to meet my clients where they are and work collaboratively with you to develop skills one needs to successfully navigate through life’s challenges, difficult relationships, parenting issues, grief and loss, as well as the emotional processing of trauma, anxiety and depression. I take the time to understand your concerns and issues without judgment. I provide a safe and comfortable therapeutic environment online and in person.
(317) 483-8906 View (317) 483-8906
Photo of Julie Quigley, Counselor in 46240, IN
Julie Quigley
Counselor, PhD, LMHC, LPCC-S, ACS, LPSC
Verified Verified
Indianapolis, IN 46240
I have already counseled my ideal client. I worked with a client who came to me in her most significant time of need. She was ready to put in work and wanted to develop. She was diagnosed with Bipolar I and had several suicide attempts. She could externalize her mania and use fitness and wellness to push through her episodes. She is happy and healthy and uses her experiences to help others. My services involve psychotherapy using techniques such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and motivational interviewing (MI), with a trauma-informed framework.
I have already counseled my ideal client. I worked with a client who came to me in her most significant time of need. She was ready to put in work and wanted to develop. She was diagnosed with Bipolar I and had several suicide attempts. She could externalize her mania and use fitness and wellness to push through her episodes. She is happy and healthy and uses her experiences to help others. My services involve psychotherapy using techniques such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and motivational interviewing (MI), with a trauma-informed framework.
(463) 244-5546 View (463) 244-5546
Photo of Lindsey Collett, Clinical Social Work/Therapist in 46240, IN
Lindsey Collett
Clinical Social Work/Therapist, MSW
Verified Verified
1 Endorsed
Indianapolis, IN 46240
Hi! My name is Lindsey Collett and I have been a practicing social worker for 3 years. I have experience working with individuals with anxiety, depression, grief, substance use, family/relationship challenges, self-esteem challenges, and life transitions. I support individuals to reach their therapeutic goals, create behavior change based on personal values, and manage their symptoms.
Hi! My name is Lindsey Collett and I have been a practicing social worker for 3 years. I have experience working with individuals with anxiety, depression, grief, substance use, family/relationship challenges, self-esteem challenges, and life transitions. I support individuals to reach their therapeutic goals, create behavior change based on personal values, and manage their symptoms.
(317) 961-2791 View (317) 961-2791
Photo of Emily Shoemaker, Clinical Social Work/Therapist in 46240, IN
Emily Shoemaker
Clinical Social Work/Therapist, MS, LMHCA
Verified Verified
1 Endorsed
Indianapolis, IN 46240
I am a mental health counselor with experience partnering alongside clients of all ages who hope to achieve a greater sense of wellbeing. I have worked with clients experiencing a broad range of concerns including depression, anxiety, suicidal ideation, complex trauma, family/relationship difficulties, and more. Whether you are looking to talk through a current life transition, receive support for ongoing challenges, create healthier relationships, or seek diagnosis and treatment for mental illness- I am committed to creating a safe, healing space for you.
I am a mental health counselor with experience partnering alongside clients of all ages who hope to achieve a greater sense of wellbeing. I have worked with clients experiencing a broad range of concerns including depression, anxiety, suicidal ideation, complex trauma, family/relationship difficulties, and more. Whether you are looking to talk through a current life transition, receive support for ongoing challenges, create healthier relationships, or seek diagnosis and treatment for mental illness- I am committed to creating a safe, healing space for you.
(317) 458-9822 View (317) 458-9822
Photo of Megan Passaloukos, Counselor in 46240, IN
Megan Passaloukos
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Indianapolis, IN 46240  (Online Only)
Waitlist for new clients
Are you feeling stuck? Having difficulty keeping up? Wanting to make a change but don't know where to start? Change can be scary, and even more intimidating if feeling overwhelmed or alone. But change is possible, offers an opportunity for growth, and there is always hope for a better future. I have years of experience working in inpatient and outpatient settings with individuals of all ages and families of all backgrounds. I offer a calm, warm, nonjudgmental space where issues of all types and sizes may be explored. In a safe, supportive environment, therapeutic services are adapted to meet your individualized needs and goals.
Are you feeling stuck? Having difficulty keeping up? Wanting to make a change but don't know where to start? Change can be scary, and even more intimidating if feeling overwhelmed or alone. But change is possible, offers an opportunity for growth, and there is always hope for a better future. I have years of experience working in inpatient and outpatient settings with individuals of all ages and families of all backgrounds. I offer a calm, warm, nonjudgmental space where issues of all types and sizes may be explored. In a safe, supportive environment, therapeutic services are adapted to meet your individualized needs and goals.
(317) 699-8354 View (317) 699-8354
Photo of Laura Ferguson, Counselor in 46240, IN
Laura Ferguson
Counselor, LMHC
Verified Verified
Indianapolis, IN 46240
Laura believes that every individual has a narrative of self and longs to find meaning, belonging and connection with others. She purposes to develop strong client relationships and to pursue safety for the client in therapy. She seeks to understand and help the client to clarify their values, set healthy boundaries, and to become more balanced in all spheres of life.
Laura believes that every individual has a narrative of self and longs to find meaning, belonging and connection with others. She purposes to develop strong client relationships and to pursue safety for the client in therapy. She seeks to understand and help the client to clarify their values, set healthy boundaries, and to become more balanced in all spheres of life.
(317) 983-5951 View (317) 983-5951
Photo of Jennifer G Williams, Counselor in 46240, IN
Jennifer G Williams
Counselor, MS, LMHC
Verified Verified
Indianapolis, IN 46240
During the 20+ years I have been in practice, I have served clients with a wide range of presenting concerns. My personal approach is supportive and non-judgmental. I work earnestly to help clients improve the quality of their lives, and utilize a variety of therapeutic interventions to maximize the effectiveness of the services I provide.
During the 20+ years I have been in practice, I have served clients with a wide range of presenting concerns. My personal approach is supportive and non-judgmental. I work earnestly to help clients improve the quality of their lives, and utilize a variety of therapeutic interventions to maximize the effectiveness of the services I provide.
(317) 494-7286 View (317) 494-7286
Photo of Dorit Tomandl, Marriage & Family Therapist in 46240, IN
Dorit Tomandl
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Indianapolis, IN 46240
The word psychotherapist is greek and means "Healer of the Soul". When you come into my office, I will not label you with anxiety, depression, addiction or any other disorder. You will hear me ask questions like: How is your addiction protecting you from pain? What do you not feel when depression numbs you? Once you witness and heal the wounds of your soul (you can also call it trauma), the symptoms (the 'disorder') can disappear. If you are interested in having a deeper understanding and awareness of your emotions, I will help you to develop a relationship with yourself that is characterized by curiosity, respect and compassion.
The word psychotherapist is greek and means "Healer of the Soul". When you come into my office, I will not label you with anxiety, depression, addiction or any other disorder. You will hear me ask questions like: How is your addiction protecting you from pain? What do you not feel when depression numbs you? Once you witness and heal the wounds of your soul (you can also call it trauma), the symptoms (the 'disorder') can disappear. If you are interested in having a deeper understanding and awareness of your emotions, I will help you to develop a relationship with yourself that is characterized by curiosity, respect and compassion.
(317) 203-8288 View (317) 203-8288
Photo of Kathleen E Maxey, LMFT, Marriage & Family Therapist in 46240, IN
Kathleen E Maxey, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Indianapolis, IN 46240  (Online Only)
Feeling stuck in your life? Has your relationship lost its spark? Are you frequently fatigued? Loss, anxiety, depression and miss-communication can take away the spark. Make a commitment to restore the magic in your life.
Feeling stuck in your life? Has your relationship lost its spark? Are you frequently fatigued? Loss, anxiety, depression and miss-communication can take away the spark. Make a commitment to restore the magic in your life.
(317) 661-4083 View (317) 661-4083
Photo of Mindful Morphosis Counseling Services, Counselor in 46240, IN
Mindful Morphosis Counseling Services
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Indianapolis, IN 46240  (Online Only)
Waitlist for new clients
Are you feeling stuck? Having difficulty keeping up? Wanting to make a change but don't know where to begin? Change can be scary, and even more intimidating if feeling overwhelmed or alone. But change is possible and always offers an opportunity for growth and hope for a better future. We have years of experience working in inpatient and outpatient settings with individuals of all ages and families of all backgrounds. We offer a calm, warm, nonjudgmental space where issues of all types and sizes may be explored. In this safe, supportive environment, therapeutic services are adapted to meet clients' individualized needs.
Are you feeling stuck? Having difficulty keeping up? Wanting to make a change but don't know where to begin? Change can be scary, and even more intimidating if feeling overwhelmed or alone. But change is possible and always offers an opportunity for growth and hope for a better future. We have years of experience working in inpatient and outpatient settings with individuals of all ages and families of all backgrounds. We offer a calm, warm, nonjudgmental space where issues of all types and sizes may be explored. In this safe, supportive environment, therapeutic services are adapted to meet clients' individualized needs.
(317) 699-8285 View (317) 699-8285
Photo of Megan Waters, Clinical Social Work/Therapist in 46240, IN
Megan Waters
Clinical Social Work/Therapist, MSW, LCSW, CCTP, PMH-C
Verified Verified
Indianapolis, IN 46240  (Online Only)
Do you often feel overwhelmed with life? Or do you feel that something from your past is keeping you stuck? Or maybe you just had a baby and need help transitioning into parenthood? I can help with anxiety, depression, past trauma, negative self talk, goal setting and more. I have found great success with walking along side the people I work with to help them move from where they are to where they want to be…wherever that might be! I’m nonjudgmental and accepting of all walks of life- LGBTQIA+ individuals are welcome. I am not currently taking on any couples.
Do you often feel overwhelmed with life? Or do you feel that something from your past is keeping you stuck? Or maybe you just had a baby and need help transitioning into parenthood? I can help with anxiety, depression, past trauma, negative self talk, goal setting and more. I have found great success with walking along side the people I work with to help them move from where they are to where they want to be…wherever that might be! I’m nonjudgmental and accepting of all walks of life- LGBTQIA+ individuals are welcome. I am not currently taking on any couples.
(317) 449-7174 View (317) 449-7174
Photo of Ann Stevenson, Counselor in 46240, IN
Ann Stevenson
Counselor, LMHC, LCAC
Verified Verified
1 Endorsed
Indianapolis, IN 46240
Are you ready to do the hard work of healing with an open mind and heart?
Are you ready to do the hard work of healing with an open mind and heart?
(317) 699-4246 View (317) 699-4246
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.