Trauma and PTSD Therapists in 53701

It is not uncommon for people to talk and think their way 'better'. They have made sense of their problems and wish to 'just move on'. However, they can't seem to rid themselves of the emotional turmoil and physical pain that remains. My clients say to me, 'I just want to move on but my anxiety, depression, trauma, bad habits, pain, guilt, shame, family members...just won't let me'.

Life can be hard to manage when we are dealing with difficult moments and carrying around the burden of trauma. However there is no need to suffer alone. I am a certified EMDR therapist with experience working with clients of all ages and from all walks of life. Reach out today to get started on the path of healing.

The stress of being a woman in today’s society is significantly overlooked. We’re expected to excel in school, have full-time careers, raise a family, keep the house clean and the pantry stocked, make homecooked meals, keep up with society’s ever-changing standard of “beauty,” exercise and eat healthy, maintain a close group of friends, and have strong relationships with our partners. We do all this while battling intrusive thoughts of perfectionism, low-self worth, poor body image, and never-ending guilt. Even when we feel like we’re drowning and there’s nothing left of us to give, we continue to put other's first.

I work closely with individuals who have lived through trauma and/or painful life experiences. I help them process their experiences to find their way toward healing; whatever that may look like for them, based on their individual goals.

Openings on Tuesdays/Wednesdays. Are you ready for a happier, healthier, more connected life? Sometimes we just need a little guidance in order to find our own health! I am a trilingual (English, American Sign Language, Spanish) multicultural counselor working with individuals, partners, and families who want to heal, grow, change, trust, let go, and/or thrive. Sessions are designed to support your unique needs while in relationship with yourself, the therapist, animals, other people, and the world around you. Ultimately, I facilitate the growth of your own inherent, natural wisdom. I offer retreats and intensives for clients, too!

I have a passion to help people cope with trauma, anxiety and stress through individual and couples work. Clients describe me as warm, supportive, encouraging, and gently challenging. As your therapist, I will come along side you and provide the guidance and support you need to work through your challenges.

Licensed in Illinois and Wisconsin! I help clients find balance and healing in this thing called LIFE. Life shouldn't feel as flat as a cold cup of coffee or tea. If you find yourself going through the motions of the day without a real sense of connection to yourself or those around you, or if you constantly feel overwhelmed, undersupported, burnt out, and sick and tired of feeling sick and tired, I get it! And you don't have to keep living that way! Those who benefit from therapy with me are those seeking to make an active change in their lives with a therapist who understands what it's like to navigate through this complex world.

Life is full of surprises. Unexpected situations occur that impact the ways in which we cope with the world and our circumstances. Handling these issues over and over can leave us feeling exhausted, frustrated, out-of-control and saddened. When things just don’t feel right, it is time to reach out and ask for help. You don’t have to face your challenges alone. I’m a big fan of helping you find your voice and live the life you love. I want to help you find your power and purpose so you can navigate life like a boss!

Are you feeling "stuck" or struggling to reach your next level? Do feelings such as anxiety, depression, unresolved conflict, attachment concerns or trauma prevent you from living your best life and fully engaging in relationships?  There is a way forward and you don't have to go through this alone. I love being a therapist. I love providing a safe space and helping people find their inner tools to navigate life transitions, find true relief from mental health challenges, and reach their wellness goals.  It is my mission to help those I work with experience inner peace, fulfilling lives, and improved relationships.

I believe that transformative healing can happen when someone feels seen and heard, especially in their own language within a safe space. I am a Deaf psychotherapist and use ASL. I believe that we are multi-dimensional human beings and that we are also a lot like nature, therefore I bring more than just talk therapy in sessions utilizing the mind, body, spirit, and energy. I welcome all parts of you that are willing to show up and not here to tell you what I think, what you should do nor fix you. I will be honored in providing you space and cheer you alongside every step of your journey until you come to the feeling of home.

Offering video sessions, phone sessions, and live chat sessions. I have had the honor and satisfaction of working with a wide range of people experiencing relationship and/or transitional issues, as well as more serious problems including mood and anxiety disorders, eating disorders, menopausal issues, pre and post bariatric surgery adjustment, trauma, OCD, grief and divorce recovery. Within the scope of general adult and child and adolescent counseling I offer individual psychotherapy, family sessions, couple's counseling, and some testing. I use Hope therapy and seek to build on people's strengths.ver

I am welcoming new clients who are looking for help with life transitions, grief and loss, ADHD, OCD, anxiety, depression, or traumatic experiences. I currently have the capacity to serve older teens and adults via telehealth using a wide range of evidenced-based techniques and approaches. Whether this is your first time in therapy or not I believe in equipping you with knowledge and tools to use throughout your life to overcome behavioral and emotional barriers. If you are unsure of your goals or ideal outcomes, we collaborate to outline what you hope to change, improve, and accomplish and use outcome metrics to measure progress.

I am a licensed Marriage and Family Therapist with over 15 years of experience working with young children, teens and families. I hold specialized training in evidenced-based play therapy, sensory processing disorders, ADHD, autism spectrum disorders, trauma-informed therapy, parent-child attachment, and attachment parenting. Through the use of play, relational and somatic therapies, I assist children and families in resolving difficulties and achieving a greater sense of well-being. My holistic approach creates a sacred space for clients and cultivates each individual’s and family’s innate capacity to heal.

Finding a therapist can be hard. Finding a therapist you feel that ‘click’ with can be even harder. There’s a lot to consider when it comes to finding someone you trust enough to help you take that initial leap of faith. I am a Licensed Professional Counselor and have almost 20 years of experience in this profession. My focus is adults 18+ with depression, anxiety disorders and mood disorders. I also have specialties in trauma and transgender healthcare. I am experienced in assessing readiness for gender affirming surgeries (using the most recent WPATH criteria) and writing letters of readiness for those meeting criteria.

Hi, I’m Serena! I specialize in supporting teens & adults who are looking to challenge anxious/racing thoughts, work through difficult relationship dynamics, cope with body image or eating concerns, and process life transitions in order to stay connected to the present moment, identify their values, and live into their authentic sense of self. Using a variety of techniques borrowed from DBT, mindfulness-based CBT, and compassion-focused therapy, I am passionate about leading individuals on a journey of deep self-exploration, helping them uncover their true values and potential for growth.

Parenting is difficult as is, but throw in trauma, mental health, and/or chronic illness, and it can feel like we're always treading water with no end in sight. As a chronic illness mama myself, I know how hard it can be to balance caring for our health & our kids! For over 10 years, I have been working with children, teens, & adults. I love working with parents & kids to assist them in meeting whatever goals they have from reprocessing trauma, building self esteem, or managing life transitions. Life can be hard, & I love helping others to recognize all the things worth celebrating in it especially themselves!

Not currently accepting new clients. My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a plan with you that Awakens your Vitality.

Are you... Feeling overwhelmed? Prioritizing others needs over your own? Pushing through day to day as though everything is okay? You are not alone. Being a parent, maintaining relationships, and trying to meet high expectations can lead to feelings of frustration, anxiety, resentment and isolation. Together we can identify your needs, so you can prioritize yourself and find more joy in life!

New client spots are available! I strive to provide a safe space for clients in order for them to feel however they need to feel without judgment and focus on what works best for them. I am passionate about digging deep into root issues, exploring trauma, setting boundaries, taking accountability for self, communicating needs, and building healthy relationships. I provide LGBTQI+ and Neurodivergent affirming and informed therapy.