Anger Management Therapists in 55407
David A Dubois
Psychologist, MA, LP
Verified Verified
1 Endorsed
Minneapolis, MN 55407
Since getting my degree in psychology I have spent much time working with people who have issues of anger management and who live with its consequences.
More information at; davidadubois.com
I believe that therapy is not an easy process to begin or to say with over time. I have been a therapist for over 20 years and before that worked for 12 years as an alcohol and drug counselor. I work from a cognitive behavioral therapy perspective and believe that people come to therapy because they have tried every solution they know to make there life better. I believe therapy works best in an atmosphere of respect and trust, that people come to therapy because they want to make there life better in some way.
Since getting my degree in psychology I have spent much time working with people who have issues of anger management and who live with its consequences.
More information at; davidadubois.com
I believe that therapy is not an easy process to begin or to say with over time. I have been a therapist for over 20 years and before that worked for 12 years as an alcohol and drug counselor. I work from a cognitive behavioral therapy perspective and believe that people come to therapy because they have tried every solution they know to make there life better. I believe therapy works best in an atmosphere of respect and trust, that people come to therapy because they want to make there life better in some way.
Emily Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Minneapolis, MN 55407
Waitlist for new clients
Welcome. My hope is that through your experience in therapy, whether this is your first time or you've been in therapy before, you find a fresh and open place for healing in your life. My approach begins by building an honest relationship with you that enables us to process your story. Whatever is uncovered along the way: grief, joy, disappointment, confusion, anger, freedom, trauma, loss, strength, creativity, humor... the mosaic will be uniquely yours.
Welcome. My hope is that through your experience in therapy, whether this is your first time or you've been in therapy before, you find a fresh and open place for healing in your life. My approach begins by building an honest relationship with you that enables us to process your story. Whatever is uncovered along the way: grief, joy, disappointment, confusion, anger, freedom, trauma, loss, strength, creativity, humor... the mosaic will be uniquely yours.
Anna Gusovsky
Counselor, MS, LPCC
Verified Verified
5 Endorsed
Minneapolis, MN 55407
In my private practice, I specialize in culturally sensitive anger management, domestic violence cases, assessment and treatment of mood, anxiety, trauma, grief, and adjustment disorders in adults and children.
Do you feel lonely and stuck? Are you angry? Are you frustrated with your children and parenting issues? Are you deeply hurt? It might be time for change. I can help you get unstuck and will be with you on your journey until you gain enough strength to take it on your own. In a safe environment and with two creative minds life can become brighter and easier to handle.
In my private practice, I specialize in culturally sensitive anger management, domestic violence cases, assessment and treatment of mood, anxiety, trauma, grief, and adjustment disorders in adults and children.
Do you feel lonely and stuck? Are you angry? Are you frustrated with your children and parenting issues? Are you deeply hurt? It might be time for change. I can help you get unstuck and will be with you on your journey until you gain enough strength to take it on your own. In a safe environment and with two creative minds life can become brighter and easier to handle.
Greg Hunter
Pre-Licensed Professional
Verified Verified
1 Endorsed
Minneapolis, MN 55407
My areas of interest include depression, anxiety, anger, and ecological grief.
In a demanding world, you can find resilience within yourself. As a therapist, my goal is to see you develop ways to persevere and grow—ways that speak to your values and your needs.
My areas of interest include depression, anxiety, anger, and ecological grief.
In a demanding world, you can find resilience within yourself. As a therapist, my goal is to see you develop ways to persevere and grow—ways that speak to your values and your needs.
Nora Gyarfas
Marriage & Family Therapist Intern
Verified Verified
Minneapolis, MN 55407
I welcome the unfiltered essence of You. I enjoy working with couples, polycules, and families. As an immigrant, I am passionate about issues regarding ambiguous loss and intergenerational trauma. I practice through a non-pathologizing lens that respects the social and environmental context of your experience. Using Narrative, Cognitive Behavioral, and Attachment theories, I work collaboratively with your past and explore how it informs your present. Together, we can take inventory of ideologies you want to keep, and shed those that were passed down to you without your consent.
I welcome the unfiltered essence of You. I enjoy working with couples, polycules, and families. As an immigrant, I am passionate about issues regarding ambiguous loss and intergenerational trauma. I practice through a non-pathologizing lens that respects the social and environmental context of your experience. Using Narrative, Cognitive Behavioral, and Attachment theories, I work collaboratively with your past and explore how it informs your present. Together, we can take inventory of ideologies you want to keep, and shed those that were passed down to you without your consent.
Hiraeth Psychotherapy
Counselor, MA, LPCC
Verified Verified
3 Endorsed
Minneapolis, MN 55407
Currently accepting new clients. We are a team of dedicated therapists working to address mental health concerns through high-quality psychotherapy, in south Minneapolis and via telehealth. We value honesty, compassion and a genuine presence in the work and in relationship with you. While we work with a wide range of concerns, areas of focus include anxiety, depression, relationship and intimacy concerns, trauma, identity exploration, grief/loss and self-esteem. We provide individual and couples therapy, and work with children (ages 7+), adolescents and adults.
Currently accepting new clients. We are a team of dedicated therapists working to address mental health concerns through high-quality psychotherapy, in south Minneapolis and via telehealth. We value honesty, compassion and a genuine presence in the work and in relationship with you. While we work with a wide range of concerns, areas of focus include anxiety, depression, relationship and intimacy concerns, trauma, identity exploration, grief/loss and self-esteem. We provide individual and couples therapy, and work with children (ages 7+), adolescents and adults.
Anastasiia Klymenko-Reguero
Pre-Licensed Professional
Verified Verified
2 Endorsed
Minneapolis, MN 55407
I've seen the powerful changes that therapy can create in individuals' lives, and I feel honored to be a part of each of my client's journeys. I try not to supply my clients with answers, but I help my clients to find their own answers, since I believe every person knows what is best for them.
I've seen the powerful changes that therapy can create in individuals' lives, and I feel honored to be a part of each of my client's journeys. I try not to supply my clients with answers, but I help my clients to find their own answers, since I believe every person knows what is best for them.
Laura Ford
MA, LPCC
Verified Verified
Minneapolis, MN 55407
Having someone listen to you, without judging or minimizing what you feel and think, is powerful. I provide a safe, supportive and collaborative environment where you can develop a greater understanding of yourself and your relationships, improve your emotional health and well-being, and develop new ways of responding to life's challenges. While searching online for a therapist can be overwhelming, I encourage you to trust in your ability to find the right person to help.
Having someone listen to you, without judging or minimizing what you feel and think, is powerful. I provide a safe, supportive and collaborative environment where you can develop a greater understanding of yourself and your relationships, improve your emotional health and well-being, and develop new ways of responding to life's challenges. While searching online for a therapist can be overwhelming, I encourage you to trust in your ability to find the right person to help.
Martha Sorenson
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Minneapolis, MN 55407
Waitlist for new clients
I believe it takes courage to begin the process of change. With that spirit, I try to embody the African Proverb: “If you want to go fast, go alone. If you want to go far, go together.” I believe we can all heal, change and grow, particularly when we have support and love in the process. I feel deeply honored to walk arm in arm in therapy with the clients I see. In both my therapeutic work and personally, I value humor, compassion, and sincerity. The therapist you choose is someone whom you’ve entrusted to build a safe and healing relationship.
I believe it takes courage to begin the process of change. With that spirit, I try to embody the African Proverb: “If you want to go fast, go alone. If you want to go far, go together.” I believe we can all heal, change and grow, particularly when we have support and love in the process. I feel deeply honored to walk arm in arm in therapy with the clients I see. In both my therapeutic work and personally, I value humor, compassion, and sincerity. The therapist you choose is someone whom you’ve entrusted to build a safe and healing relationship.
Nikki Wachlarowicz
Clinical Social Work/Therapist, LGSW
Verified Verified
2 Endorsed
Minneapolis, MN 55407
Life lately has presented us with many unexpected obstacles. Stress levels are at an all-time high. Yet, for many, it’s also been a time of reflection. Have you been feeling anxious or overwhelmed? Are you navigating loss, a major life transition, or wanting to address some unresolved trauma? Perhaps you’re a person of color or navigating mixed identities and are looking for a therapist who can relate. Whether you’re seeking therapy for the first time or looking for something new, I can help. My role as a psychotherapist is to accompany people on their courageous journeys of healing, discovery, and self-expression.
Life lately has presented us with many unexpected obstacles. Stress levels are at an all-time high. Yet, for many, it’s also been a time of reflection. Have you been feeling anxious or overwhelmed? Are you navigating loss, a major life transition, or wanting to address some unresolved trauma? Perhaps you’re a person of color or navigating mixed identities and are looking for a therapist who can relate. Whether you’re seeking therapy for the first time or looking for something new, I can help. My role as a psychotherapist is to accompany people on their courageous journeys of healing, discovery, and self-expression.
Derek Prowe
Psychologist, PsyD
Verified Verified
2 Endorsed
Minneapolis, MN 55407
As a therapist for individuals and couples, I provide a safe setting to develop self-awareness and understanding, and to explore a wider range of emotions. In my view, people have an innate drive to heal and develop, and some wisdom about how to go about this. But there are obstacles, and becoming aware of and finding ways to handle these obstacles can be a complex, at times difficult process. You may have had past experience with therapy that does not seem to go deep enough. We work to understand the underlying issues that cause distress.
As a therapist for individuals and couples, I provide a safe setting to develop self-awareness and understanding, and to explore a wider range of emotions. In my view, people have an innate drive to heal and develop, and some wisdom about how to go about this. But there are obstacles, and becoming aware of and finding ways to handle these obstacles can be a complex, at times difficult process. You may have had past experience with therapy that does not seem to go deep enough. We work to understand the underlying issues that cause distress.
Maggie R Meyers
Counselor, DMFT, LPCC
Verified Verified
1 Endorsed
Minneapolis, MN 55407
Life is not always easy. Add in a global pandemic, community uprise, and our ongoing political environment, and some days it feels impossible. I get it, and want to be a source of reprieve. My goal is to help you create a better relationship with yourself whereby creating better relationships in the rest of your life. I believe that all of us need a person to talk to that has no bias or judgement in regards to what we are facing. I want to 'dig deep' so to speak and get to the root of what is stopping you from living your best life.
Life is not always easy. Add in a global pandemic, community uprise, and our ongoing political environment, and some days it feels impossible. I get it, and want to be a source of reprieve. My goal is to help you create a better relationship with yourself whereby creating better relationships in the rest of your life. I believe that all of us need a person to talk to that has no bias or judgement in regards to what we are facing. I want to 'dig deep' so to speak and get to the root of what is stopping you from living your best life.
Dr. Bill Forisha
Psychologist, PhD, LP, (MN), LMFT(WA
Verified Verified
1 Endorsed
Minneapolis, MN 55407
For the past 40 years or so, I have worked extensively with individuals, couples, and families experiencing anxiety, depression, or other complex feelings related to difficult life transitions as well as to specific issues such as extramarital affairs, divorce, parental alienation, domestic violence, unexpected losses, underachieving adolescents and young adults, etc. My overall goal of therapy is simple: to help each client get more of what they are wanting in life and less of what they are not wanting. I am a flexible therapist, preferring to adapt the treatment approach to the particular needs and comfort level of the client(s).
For the past 40 years or so, I have worked extensively with individuals, couples, and families experiencing anxiety, depression, or other complex feelings related to difficult life transitions as well as to specific issues such as extramarital affairs, divorce, parental alienation, domestic violence, unexpected losses, underachieving adolescents and young adults, etc. My overall goal of therapy is simple: to help each client get more of what they are wanting in life and less of what they are not wanting. I am a flexible therapist, preferring to adapt the treatment approach to the particular needs and comfort level of the client(s).
Stacy M. Husebo
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55407
Life brings challenges for us all! I offer a person-centered therapeutic experience that is deliberate, supportive, and empowers you to change and grow in intentional and meaningful ways. Change happens when we become aware of and act upon patterns in our lives that limit us. I will support you in pursuing satisfying relationships, work, and overcoming obstacles and difficulties. We will work through grief, loss, inner conflicts, life challenges and difficulty in relationships. Changing our lives takes courage and unfolds in the context of a nourishing and accepting environment where one can explore new possibilities for their life.
Life brings challenges for us all! I offer a person-centered therapeutic experience that is deliberate, supportive, and empowers you to change and grow in intentional and meaningful ways. Change happens when we become aware of and act upon patterns in our lives that limit us. I will support you in pursuing satisfying relationships, work, and overcoming obstacles and difficulties. We will work through grief, loss, inner conflicts, life challenges and difficulty in relationships. Changing our lives takes courage and unfolds in the context of a nourishing and accepting environment where one can explore new possibilities for their life.
Matthew F Ryan
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Minneapolis, MN 55407
*Please email about availability* Therapy is not surgery; you don't go to sleep and wake up with all of your problems solved. The sweat and strain and heavy lifting are mostly yours. But with this, however, you can feel more satisfied with therapy when actively involved in the sessions. It is my role to work with your motivation & continue to foster this growth towards positive change. I operate from a person-centered approach, which emphasizes being genuine, providing unconditional positive regard, and empathic understanding in the efforts to foster our therapeutic connection to enhance this emotional & powerful relationship.
*Please email about availability* Therapy is not surgery; you don't go to sleep and wake up with all of your problems solved. The sweat and strain and heavy lifting are mostly yours. But with this, however, you can feel more satisfied with therapy when actively involved in the sessions. It is my role to work with your motivation & continue to foster this growth towards positive change. I operate from a person-centered approach, which emphasizes being genuine, providing unconditional positive regard, and empathic understanding in the efforts to foster our therapeutic connection to enhance this emotional & powerful relationship.
Ben Powers
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Minneapolis, MN 55407
I use cognitive behavioral therapy to help people improve their mental health. I believe that each person deserves treatment tailored to their experience and needs. In session, I help people change patterns of unhealthy thoughts or behaviors and examine meaning of life experiences. As a counselor, I am open-minded, analytical, and casual while allowing space for challenging clients to improve their lives. I practice from an informed consent perspective aimed at reducing barriers to care and emphasizing bodily autonomy. This often involves writing letters of support for medical transition services.
I use cognitive behavioral therapy to help people improve their mental health. I believe that each person deserves treatment tailored to their experience and needs. In session, I help people change patterns of unhealthy thoughts or behaviors and examine meaning of life experiences. As a counselor, I am open-minded, analytical, and casual while allowing space for challenging clients to improve their lives. I practice from an informed consent perspective aimed at reducing barriers to care and emphasizing bodily autonomy. This often involves writing letters of support for medical transition services.
Eric Francis Levy
Counselor, LPCC
Verified Verified
5 Endorsed
Minneapolis, MN 55407
I am a Licensed Professional Clinical Counselor with extensive experience working with couples, families, adolescents and individuals. I have expertise working with family conflict, DUI related issues, sexuality, sexual behavior problems, addictions, and crisis intervention. Other areas of interest and experience include family conflict, divorce, depression, anxiety, developmental disabilities and parenting issues.
I am a Licensed Professional Clinical Counselor with extensive experience working with couples, families, adolescents and individuals. I have expertise working with family conflict, DUI related issues, sexuality, sexual behavior problems, addictions, and crisis intervention. Other areas of interest and experience include family conflict, divorce, depression, anxiety, developmental disabilities and parenting issues.
Jonathan Pounder
Pre-Licensed Professional
Verified Verified
Minneapolis, MN 55407
Too often we get caught up in worrying about things we cannot control, yet don't know where to start in making a change in the right direction. Perhaps you're noticing more conflict in your relationships? Maybe you know what you'd like to be different in your life, but feel stuck or paralyzed in taking the first step? Or possibly, there are things you experienced growing up and you just can't seem to 'let it go.' As your therapist, I will take the time to get to know and understand your experiences, areas of stuckness, and overwhelm, as we work together to create meaningful changes.
Too often we get caught up in worrying about things we cannot control, yet don't know where to start in making a change in the right direction. Perhaps you're noticing more conflict in your relationships? Maybe you know what you'd like to be different in your life, but feel stuck or paralyzed in taking the first step? Or possibly, there are things you experienced growing up and you just can't seem to 'let it go.' As your therapist, I will take the time to get to know and understand your experiences, areas of stuckness, and overwhelm, as we work together to create meaningful changes.
Jesus Calvillo
Counselor, MS, LPCC
Verified Verified
1 Endorsed
Minneapolis, MN 55407
Welcome and peace to you as you begin this healing journey. I imagine this may be a trying time as you may be feeling happy some moments while devastated at others. Do not push yourself to resolve whatever hurt you may be carrying at this moment and instead be gentle with yourself and trust in your own extraordinary power to heal. Know that you are not alone as we all struggle with something and we are all working through it. You have taken the first big step and for that I commend you.
Welcome and peace to you as you begin this healing journey. I imagine this may be a trying time as you may be feeling happy some moments while devastated at others. Do not push yourself to resolve whatever hurt you may be carrying at this moment and instead be gentle with yourself and trust in your own extraordinary power to heal. Know that you are not alone as we all struggle with something and we are all working through it. You have taken the first big step and for that I commend you.
Reviving Roots Therapy & Wellness
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Minneapolis, MN 55407
Our ideal client seeks a holistic approach to healing, navigating trauma, stress, and societal pressures. They desire wellness practices that honor their cultural identity, aiming for peace, resilience, and self-discovery. At Reviving Roots, they find a community and strategies rooted in a deep understanding of the Black experience, seeking to thrive mentally, physically, and spiritually.
Our ideal client seeks a holistic approach to healing, navigating trauma, stress, and societal pressures. They desire wellness practices that honor their cultural identity, aiming for peace, resilience, and self-discovery. At Reviving Roots, they find a community and strategies rooted in a deep understanding of the Black experience, seeking to thrive mentally, physically, and spiritually.
See more therapy options for 55407
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.