Solution Focused Brief (SFBT) Therapists in 63043

As a Therapist, I understand the value of working towards having balance in all of the areas - physically, socially, emotionally, mentally, spiritually, sexually and financially. But sometimes it can get rough! Tough seasons are bound to come whether we'd like them to or not, but the focus can't solely be on the effects of the storm. Recognizing one's inner strength is crucial. This is something I have grown to better understand in my field of work as well as in my own personal journey. My therapeutic approach will be to aid you in realizing what you also truly possess inside through a variety of therapeutic modalities and Coaching.

Are you stressed and tired of doing the same thing and getting the same result? Life gets hard and we need to change our quest in life to meet the changes that occur. I am a Individual, marriage and family Psychotherapist. I work with clients dealing with anxiety, depression, stress, marriage concerns,parenting issues and multicultural issues. Asking for help is hard and can be really difficult for most. Change will not happen without action. I provide a safe space for confidential and stressful issues to be discussed. I am a Licensed Professional Counselor and a Licensed School Guidance Counselor.

Struggling with stress, sadness or hopelessness even grief? Feeling like your best isn't good enough, tired and beat down? You are not alone, I am here to help. As a therapist, you'll find I'm empathetic, non-judgmental and provide a safe place where adults can lay their heart and soul. As a client you will experience the butterfly effect. Which involves you acknowledging what needs to change, accepting you're a part of the change and taking ownership of your power to change. Together we will navigate through the difficult times creating balance and defining your purpose.

Are you working really hard at life without the outcomes you want? It can feel exhausting. Without the ability to effectively manage and cope with life's demands, a person's world can become a place filled with missed opportunities and experiences; a place of unrelenting anxiety, suffering and feelings of isolation. Change is hard and change is possibIe. It's about learning skills to do differently to live differently in a manner of your choosing. I'm a therapist who uses behavior-focused, outcome-driven treatments to address the symptoms of ADHD, OCD, PTSD, anorexia, abuse, anxiety and depression to increase quality in your life.

I believe that we do not always have control over our circumstances, but we do have a choice in how we handle our circumstances. I encourage clients to focus on their strengths. Allowing a safe platform to vent and learn how to use healthy ways to manage depression, anxiety, stress, life's unexpected changes, losses, codependency and relationship/family struggles. I have worked with many woman regarding pregnancy issues, loss, post-partum, relationship issues and work/life balance. In addition, I've worked with men regarding relationship issues, work stress, family dynamics, and loss.

I have been a practicing counselor for over 40 years. Over these years, I have worked with individuals, couples and families struggling with significant life challenges and mental illness. I pride myself on being accessible, attuned to my clients' needs and trained in current best practices, including EMDR interventions. To serve as your counselor, for me, is a privilege not taken lightly. My practice style, as appropriate, involves collaboration with other professionals. Getting outcomes that matter is my highest priority. I am a provider for a number of insurance carriers and offer a sliding scale for clients w/o insurance.

Do you want to live more fully in the present moment making choices based on your life values and goals, rather than a life of negative thoughts and maladaptive behavior leading to anxiety, depression or conflict in your intimate, work, and family relationships?

I have been in the counseling field for thirty years, private practice for twenty. I have an outstanding track record helping struggling couples. I am relatable and directive. I work well with men, women and adolescents. I have a book series on Amazon: The Common Sense Guide to Repairing Your Marriage; The Common Sense Guide to Landing on Your Feet; The Common Sense Guide to the 12 Days of Christmas. Check these out and you will definitely get an idea of my style and approach. People come in to counseling for results, and I work hard to provide them.

I am committed to providing a safe, nurturing, and nonjudgmental environment where your well-being and personal growth are my priority. After empathically listening as you identify, explore, and gain understanding of the issues you are facing, we will work together to establish manageable goals that can help you better utilize your internal strengths and external resources while creating meaningful, positive changes in your life.

When life has its challenges there is hope. Finding the right therapist during these challenges is important. As your therapist, I will focus on improvement in your relationships, developing personal goals for growth, and finding your own voice.

Do you feel overwhelmed? Are you feeling stressed out, sad or depressed? Are you arguing about the same thing over and over? I would like the opportunity to help you with what ever problems you are experiencing. I am a Licensed Clinical Social Worker and a Certified Mediator working with children, teens, individuals, couples and families in a private practice in Creve Coeur. I have experience working with people diagnosed with Bipolar Disorder, Depression, Anxiety, Oppositional Defiant Disorder, ADHD, Conduct Disorder, and Abuse. I am optimistic that together we can find solutions to your concerns.

*Are Anxiety and Impulsivity causing your child to avoid or have behavioral problems at school? *Have you or your child's Depression or Anger interfered with family relationships? *Are you concerned with you or your child's lack of Coping Skills to deal with stress? *Are you feeling Hopeless to manage Mood Swings for you or your child? *Have you sought Answers from multiple professionals with no success? IT'S TIME TO TAKE YOUR POWER BACK!!! Approaches Used: Client Centered Therapy, Play Therapy, Cognitive Behavioral Therapy,

People look for counselors/therapists/life coach for all reasons. I work with clients with a variety of backgrounds and issues to help them reach goals or navigate through transitions in a therapeutic supportive way. I work with clients who are of middle school age through adulthood including Seniors. I work with individuals, couples and families. From depression, anxiety, addictions, relationship issues, communication problems, women's and men's health specific related issues to general support, I have worked with and helped many people over the years. Throughout Life we often need a professional to help us achieve our very best.

Online booking available! Working with clients means helping to develop an understanding of the thoughts that are plaguing your mind, the emotions that create the sense of overwhelm, and conquering your personal goals to live the life desired. There are always parts of ourselves that may need just a little more attention, awareness, and healing. Invest in you. Life may always toss challenges at us, it is up to us to not just survive but try our best to live. Lets start with consistent support for your mental wellness. Colorado, Nevada, & Iowa clients have access to telehealth services only. Schedule your virtual consultation today!

Wise Counsel is a group practice offering a safe haven for clients who seek healing through the compassionate, collective support of group work. We are an incubator for healers/clinicians who want to enhance their clinical expertise through the shared experience of group work. Our overall goal is to offer quality affordable mental health care to the masses.

I have immediate openings available for Telehealth (virtual) sessions, so please email me today and we can get started this week! I have worked with many populations but have focused my practice on providing individual therapy to children, teens and young adults in need of support and education on developing healthy coping skills. I work with individuals who are struggling with managing symptoms of anxiety, depression, trauma, stress, grief, emotional regulation, self-esteem, social skills and relationships, among other DSM diagnosis and symptom presentation.

Can life just stop being a shit show? You work your butt off for a job that you constantly feel the "Sunday Scaries" over, you come home to a sink full of dishes and somehow twice as much laundry than what you saw the basket this morning, your mom made yet another comment about the way you choose to parent your kids, and you can’t even remember the last time you had a real, guilt-free night out. It's all starting to close in on you and you wish you could just run. It would be so easy to just run, wouldn't it?

There are times in life when we realize that something's missing. We need a little guidance, a little assistance and a lot of compassion and understanding. When you have arrived at this point and are not sure what to do or who to turn to, that's where I come in. Whether you are experiencing; stress, loss, relationship issues, a life transition, anxiety, depression or trauma related issues, I am here to help.

I’m a Licensed Professional Counselor with 10+ years of experience providing support to individuals and their families in addressing their mental health and wellness. I seek to provide an empathetic, affirming and inclusive space for all that need help to work through the barriers in pursuing a life worth living. Often this can look like identifying and addressing “stuck points” that can impact our perception of self, others and the world and contribute to anxiety, feelings of sadness and struggles with self-worth as well as concerns with a sense of safety and security in an uncertain world.