Anger Management Therapists in 74114

Photo of Tulsa Dialectical Behavior Therapy, LLC, Licensed Professional Counselor in 74114, OK
Tulsa Dialectical Behavior Therapy, LLC
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Tulsa, OK 74114
Living with 'out-of-control' emotions is a powerless and miserable experience. You have unstable relationships, intense anger, extreme mood swings, impulsive and risky behavior, chronic feelings of emptiness, self-harm or suicidal behaviors. It's like you're on an emotional roller coaster and it is SO painful. Left untreated, these problems can be catastrophic to your relationships, career, health and general well-being. There is hope...
Living with 'out-of-control' emotions is a powerless and miserable experience. You have unstable relationships, intense anger, extreme mood swings, impulsive and risky behavior, chronic feelings of emptiness, self-harm or suicidal behaviors. It's like you're on an emotional roller coaster and it is SO painful. Left untreated, these problems can be catastrophic to your relationships, career, health and general well-being. There is hope...
(918) 215-7395 View (918) 215-7395
Photo of Dianna Jurena, Licensed Professional Counselor in 74114, OK
Dianna Jurena
Licensed Professional Counselor, MHR, LPC, CTS
Verified Verified
Tulsa, OK 74114
This tool can quickly discontinue and remove the emotional pain component from traumatic events, phobias, fears, anxiety, depression, grief, anger, inability to achieve peak performance and much,much more.
Since May of 2000 I have worked via therapy with those who are feeling hopeless, helpless, worthless and out of control of their lives,experiencing relationship difficulties, connecting with ease with those who are hurting. My passion in life is people. Because I deeply care, my goal is to facilitate lasting positive change in the lives of others. I have since gained effective skills to aid those who have experienced traumatic incidents as well as a long list of pain-causing issues, challenges and disorders.
This tool can quickly discontinue and remove the emotional pain component from traumatic events, phobias, fears, anxiety, depression, grief, anger, inability to achieve peak performance and much,much more.
Since May of 2000 I have worked via therapy with those who are feeling hopeless, helpless, worthless and out of control of their lives,experiencing relationship difficulties, connecting with ease with those who are hurting. My passion in life is people. Because I deeply care, my goal is to facilitate lasting positive change in the lives of others. I have since gained effective skills to aid those who have experienced traumatic incidents as well as a long list of pain-causing issues, challenges and disorders.
(918) 376-3928 View (918) 376-3928
Photo of Andrew Fagin, Licensed Professional Counselor in 74114, OK
Andrew Fagin
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Tulsa, OK 74114
How do you handle your emotions? Does your anxiety spiral out of control and keep you stuck? Does your depression trap you and make it impossible to do anything? Does your anger explode and hurt your relationships? Does your past trauma lead you to pushing others away and isolation? Managing anxiety, depression, anger, trauma, and stress can seem impossible. We can easily become trapped by intense feelings. It can become lost and don’t know where to go next. I want to help you learn to manage these emotions and take control of your life.
How do you handle your emotions? Does your anxiety spiral out of control and keep you stuck? Does your depression trap you and make it impossible to do anything? Does your anger explode and hurt your relationships? Does your past trauma lead you to pushing others away and isolation? Managing anxiety, depression, anger, trauma, and stress can seem impossible. We can easily become trapped by intense feelings. It can become lost and don’t know where to go next. I want to help you learn to manage these emotions and take control of your life.
(918) 984-1764 View (918) 984-1764
Photo of Andrew Layden, Licensed Professional Counselor in 74114, OK
Andrew Layden
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Tulsa, OK 74114
I love helping hurting people heal. Whether from the pain of trauma, loss, relational difficulty, or life transition, I believe that healing is available for anyone who is willing to do the deep work! I want to help people achieve their goals and grow past their pain. I am particularly passionate about seeing broken or hurting relationships healed and strengthened!
I love helping hurting people heal. Whether from the pain of trauma, loss, relational difficulty, or life transition, I believe that healing is available for anyone who is willing to do the deep work! I want to help people achieve their goals and grow past their pain. I am particularly passionate about seeing broken or hurting relationships healed and strengthened!
(918) 228-6219 View (918) 228-6219
Photo of Bryan Keith Thomas, Licensed Professional Counselor in 74114, OK
Bryan Keith Thomas
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Tulsa, OK 74114
If you're nervous about taking the first step into therapy, then you're not alone. I hold the strong belief that the journey towards healing starts within a secure and accepting environment, where you're free to explore aspects of yourself that compose of who you are. My approach to therapy revolves around the profound impact of trauma and the transformative power of the therapeutic relationship. We will working collaboratively to help you overcome life's challenges and find the strength to thrive.
If you're nervous about taking the first step into therapy, then you're not alone. I hold the strong belief that the journey towards healing starts within a secure and accepting environment, where you're free to explore aspects of yourself that compose of who you are. My approach to therapy revolves around the profound impact of trauma and the transformative power of the therapeutic relationship. We will working collaboratively to help you overcome life's challenges and find the strength to thrive.
(918) 508-7344 View (918) 508-7344
Photo of Tulsa Counseling, with Michael Posner, MSW, LCSW, Clinical Social Work/Therapist in 74114, OK
Tulsa Counseling, with Michael Posner, MSW, LCSW
Clinical Social Work/Therapist, MSW, LCSW, DCSW
Verified Verified
Tulsa, OK 74114
You are probably looking not only for someone who cares, but for someone who is also sufficiently knowledgeable and insightful to understand you well, and to offer you helpful techniques and suggestions--based on solid research--that can make a positive difference in your life...all while treating you with respect and dignity. I am good at that combination and balance...and have gained broad experience and wisdom from having been in practice for over 20 years. In working with me, you will find empathy, intelligence, competence, and respect.
You are probably looking not only for someone who cares, but for someone who is also sufficiently knowledgeable and insightful to understand you well, and to offer you helpful techniques and suggestions--based on solid research--that can make a positive difference in your life...all while treating you with respect and dignity. I am good at that combination and balance...and have gained broad experience and wisdom from having been in practice for over 20 years. In working with me, you will find empathy, intelligence, competence, and respect.
(918) 609-4575 View (918) 609-4575
Photo of Audra Miller, Licensed Professional Counselor in 74114, OK
Audra Miller
Licensed Professional Counselor, MS, LPC, IMH-E®
Verified Verified
2 Endorsed
Tulsa, OK 74114
Waitlist for new clients
Are you feeling disconnected from your loved ones, family, and friends? Are you the caregiver of a child struggling at home, school, or in relationships? Depression, anxiety, trauma, unexpected life changes, and stress can lead us to feel isolated and hopeless. Without connection, it can be difficult to confront all of life's challenges. Finding a therapist to share these feelings & thoughts with can be the beginning of living a more peaceful life. No one deserves to suffer alone!
Are you feeling disconnected from your loved ones, family, and friends? Are you the caregiver of a child struggling at home, school, or in relationships? Depression, anxiety, trauma, unexpected life changes, and stress can lead us to feel isolated and hopeless. Without connection, it can be difficult to confront all of life's challenges. Finding a therapist to share these feelings & thoughts with can be the beginning of living a more peaceful life. No one deserves to suffer alone!
(918) 228-6205 View (918) 228-6205
Photo of Jasmine Finch, Pre-Licensed Professional in 74114, OK
Jasmine Finch
Pre-Licensed Professional, MS, LPC Can
Verified Verified
1 Endorsed
Tulsa, OK 74114
While growing up did you often feel unloved and unwanted? You now long for meaningful relationships and connection, but feel haunted by the past, especially the relationship patterns and habits that were modeled for you in childhood. You may even find that your emotions get the best of you at times and seemingly come out of nowhere. You try to do your best, but it just doesn't feel like enough. You want to feel more connected, calm and in control of your life. If this sounds like you, then we might be a good fit to work together. Whether the stress you are dealing with is about family, work,
While growing up did you often feel unloved and unwanted? You now long for meaningful relationships and connection, but feel haunted by the past, especially the relationship patterns and habits that were modeled for you in childhood. You may even find that your emotions get the best of you at times and seemingly come out of nowhere. You try to do your best, but it just doesn't feel like enough. You want to feel more connected, calm and in control of your life. If this sounds like you, then we might be a good fit to work together. Whether the stress you are dealing with is about family, work,
(918) 972-0704 View (918) 972-0704
Photo of Andre Campbell, LMFT, LADC, Marriage & Family Therapist in 74114, OK
Andre Campbell, LMFT, LADC
Marriage & Family Therapist, LMFT, LADC, SAP
Verified Verified
Tulsa, OK 74114
Hi, my name is Andre Campbell and I am a licensed Marriage & Family Therapist (LMFT) and a licensed Alcohol & Drug Counselor (LADC). As a Therapist, I work with individuals and couples on a variety of issues. My focus areas include martial, trauma, and addiction challenges. My background and training include domestic violence, trauma, substance abuse, and group psychotherapy. I work from an interpersonal and goal-oriented relationship perspective. I believe that therapy is about helping you get unstuck.
Hi, my name is Andre Campbell and I am a licensed Marriage & Family Therapist (LMFT) and a licensed Alcohol & Drug Counselor (LADC). As a Therapist, I work with individuals and couples on a variety of issues. My focus areas include martial, trauma, and addiction challenges. My background and training include domestic violence, trauma, substance abuse, and group psychotherapy. I work from an interpersonal and goal-oriented relationship perspective. I believe that therapy is about helping you get unstuck.
(918) 518-0673 View (918) 518-0673
Photo of Terri L Frazee, Licensed Professional Counselor in 74114, OK
Terri L Frazee
Licensed Professional Counselor, MS, LPC
Verified Verified
Tulsa, OK 74114  (Online Only)
As we continue on our journey through life, we sometimes face periods of discontent, wondering why we are here. We ask ourselves if our lives have meaning. Are we connected to those we care about? Other times we struggle with challenges and grow weary of trying to restore ourselves. I can help you through those struggles in a safe and quiet place.
As we continue on our journey through life, we sometimes face periods of discontent, wondering why we are here. We ask ourselves if our lives have meaning. Are we connected to those we care about? Other times we struggle with challenges and grow weary of trying to restore ourselves. I can help you through those struggles in a safe and quiet place.
(918) 400-3272 View (918) 400-3272
Photo of Linda A Johnstone, Licensed Professional Counselor in 74114, OK
Linda A Johnstone
Licensed Professional Counselor, MA, LPC-S, CCTP, NCC
Verified Verified
5 Endorsed
Tulsa, OK 74114
Sometimes life throws problems at you that are bigger than you know how to handle. Struggling with pain can make you wonder where or when you went wrong or if there's something you could have done differently. You feel like you've tried everything but nothing seems to work and you're worried things will get worse. You might feel disconnected from others or even yourself. You do not have to live with shame and guilt. Working with someone who understands you can open up possibilities for change and growth to help you get your life back.
Sometimes life throws problems at you that are bigger than you know how to handle. Struggling with pain can make you wonder where or when you went wrong or if there's something you could have done differently. You feel like you've tried everything but nothing seems to work and you're worried things will get worse. You might feel disconnected from others or even yourself. You do not have to live with shame and guilt. Working with someone who understands you can open up possibilities for change and growth to help you get your life back.
(918) 721-0861 View (918) 721-0861
Photo of Therapeutic Services Inc. P.C. - Wakie Johnson, Licensed Professional Counselor in 74114, OK
Therapeutic Services Inc. P.C. - Wakie Johnson
Licensed Professional Counselor, MEd, LPC
Verified Verified
Tulsa, OK 74114
YOUR well-being is my primary focus. The desired outcome is YOUR ability to maintain healthy resolutions to psychological issues or life stressors. Compassionate professional counseling is provided for children (utilizing play therapy techniques), teens, adults, and families with relational issues, emotional disturbances, trauma, depression, anxiety, and life stressors. The thrust of my eclectic approach is to ENHANCE the quality of YOUR WELL-BEING.
YOUR well-being is my primary focus. The desired outcome is YOUR ability to maintain healthy resolutions to psychological issues or life stressors. Compassionate professional counseling is provided for children (utilizing play therapy techniques), teens, adults, and families with relational issues, emotional disturbances, trauma, depression, anxiety, and life stressors. The thrust of my eclectic approach is to ENHANCE the quality of YOUR WELL-BEING.
(918) 631-7725 View (918) 631-7725
Photo of Matthew Ackenhausen, Clinical Social Work/Therapist in 74114, OK
Matthew Ackenhausen
Clinical Social Work/Therapist, MSW, LCSW, EMDR, Consult
Verified Verified
4 Endorsed
Tulsa, OK 74114
Do you feel stuck or bogged down, experiencing anxious or fearful thoughts that are keeping you from the things you would like to enjoy or living the life you want? Do you feel exhausted and weighed down by a sense of sadness or emptiness? If this sounds like the difficulties you are experiencing give me a call, I can help. Anxiety and depression are often common responses to loss, grief, or the challenging and traumatic events that happen in our lives.
Do you feel stuck or bogged down, experiencing anxious or fearful thoughts that are keeping you from the things you would like to enjoy or living the life you want? Do you feel exhausted and weighed down by a sense of sadness or emptiness? If this sounds like the difficulties you are experiencing give me a call, I can help. Anxiety and depression are often common responses to loss, grief, or the challenging and traumatic events that happen in our lives.
(918) 791-0251 View (918) 791-0251
Photo of Julie Garrett, Clinical Social Work/Therapist in 74114, OK
Julie Garrett
Clinical Social Work/Therapist, MSW, LCSW, CH, BAS
Verified Verified
Tulsa, OK 74114
My goal in counseling is to create a comfortable and trusting environment to explore areas of life that are challenging, stressful or ineffective. My style is compassionate, encouraging and motivating. Through individual oriented services that utilize research-validated treatment approaches, I strive to empower clients to increase self-worth and gain new insights of possible solutions. My focus is on the client's experience and assisting each person to achieve their goals. Treatment is confidential, person-centered and strength based.
My goal in counseling is to create a comfortable and trusting environment to explore areas of life that are challenging, stressful or ineffective. My style is compassionate, encouraging and motivating. Through individual oriented services that utilize research-validated treatment approaches, I strive to empower clients to increase self-worth and gain new insights of possible solutions. My focus is on the client's experience and assisting each person to achieve their goals. Treatment is confidential, person-centered and strength based.
(918) 417-1599 View (918) 417-1599
Photo of Lori Nance, Licensed Professional Counselor in 74114, OK
Lori Nance
Licensed Professional Counselor, MS, LPC
Verified Verified
Tulsa, OK 74114
New Office Location! Immediate openings for daytime, some afternoon. Currently private pay, in the process of getting on panels. I have a strong desire to help others and want to be part of their journey to recovery. I understand that in life we face many challenges and sometimes we need someone to help us find our way. I want to be supportive and help others as they face challenges and eventually find joy and peace in their lives. Families are the focus of my practice. I believe in helping the family as a whole and working with each individual to improve their lives.
New Office Location! Immediate openings for daytime, some afternoon. Currently private pay, in the process of getting on panels. I have a strong desire to help others and want to be part of their journey to recovery. I understand that in life we face many challenges and sometimes we need someone to help us find our way. I want to be supportive and help others as they face challenges and eventually find joy and peace in their lives. Families are the focus of my practice. I believe in helping the family as a whole and working with each individual to improve their lives.
(918) 716-9401 View (918) 716-9401
Photo of Crystal Rose Hoffman Faulkenberry, Licensed Professional Counselor in 74114, OK
Crystal Rose Hoffman Faulkenberry
Licensed Professional Counselor, LPC, PLLC
Verified Verified
Tulsa, OK 74114
At any age or stage in life, difficulties along the way can cause positive parts of ourselves to get a little buried, blocked, or hidden. Using your own creative process, I aim to help you reconnect with the parts of yourself that are courageous, caring, compassionate, curious, confident, calm, and connected. This process can be done individually, with couples, and in family sessions.
At any age or stage in life, difficulties along the way can cause positive parts of ourselves to get a little buried, blocked, or hidden. Using your own creative process, I aim to help you reconnect with the parts of yourself that are courageous, caring, compassionate, curious, confident, calm, and connected. This process can be done individually, with couples, and in family sessions.
(918) 351-2922 View (918) 351-2922
Photo of Savannah Cook, Licensed Professional Counselor in 74114, OK
Savannah Cook
Licensed Professional Counselor, LPC
Verified Verified
Tulsa, OK 74114
We all get stuck in life, but that does not mean you have to remain stuck. My practice is focused on providing a secure environment where adult individuals can reprocess overwhelming experiences, address underlying negative beliefs about self, and focus on living their desired life with a future they can embrace. Having over 5 years of counseling experience in the Tulsa area, and being an EMDR Basic Trained therapist, I utilize various approaches in counseling such as Client Centered Therapy, EMDR Therapy, Solution Focused Therapy, and Narrative Therapy that help to meet you where you are.
We all get stuck in life, but that does not mean you have to remain stuck. My practice is focused on providing a secure environment where adult individuals can reprocess overwhelming experiences, address underlying negative beliefs about self, and focus on living their desired life with a future they can embrace. Having over 5 years of counseling experience in the Tulsa area, and being an EMDR Basic Trained therapist, I utilize various approaches in counseling such as Client Centered Therapy, EMDR Therapy, Solution Focused Therapy, and Narrative Therapy that help to meet you where you are.
(539) 210-3847 View (539) 210-3847
Photo of Elizabeth Davies, Licensed Professional Counselor in 74114, OK
Elizabeth Davies
Licensed Professional Counselor, LPC, CSAT, CMAT, EMDR
Verified Verified
Tulsa, OK 74114
Is your Sexual Addiction and infidelity ruining your life and creating disturbance in your relationship or marriage? Do you want help? Your behavior does not define who you are; I know how to help you. I have extensive specialized training and experience that will help you learn how to manage out of control sexual behavior and the betrayal trauma to your partner. It's hard to talk about sexual problems, but I am both used to and comfortable with discussing these topics. I will work with you in a therapeutic style that is direct, to the point, respectful and confidential.
Is your Sexual Addiction and infidelity ruining your life and creating disturbance in your relationship or marriage? Do you want help? Your behavior does not define who you are; I know how to help you. I have extensive specialized training and experience that will help you learn how to manage out of control sexual behavior and the betrayal trauma to your partner. It's hard to talk about sexual problems, but I am both used to and comfortable with discussing these topics. I will work with you in a therapeutic style that is direct, to the point, respectful and confidential.
(918) 233-6318 View (918) 233-6318
Photo of Sherry Reaves, Clinical Social Work/Therapist in 74114, OK
Sherry Reaves
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tulsa, OK 74114
Sometimes I search through PT's therapists to find a match for someone who I might not be able to serve due to a conflict of interest. If I search for a therapist offering the type of therapy I’m looking for, I find that most are offering a long list of specialties. I used to do the same. In my 25 years as a therapist, I’ve attended trainings on possibly hundreds of topics. I’ve offered and attempted to address whatever the client’s need is, but I finally recognized that both my client and I are benefited more by a clear focus toward specific issues which I learn about and practice resolving every day that I see clients.
Sometimes I search through PT's therapists to find a match for someone who I might not be able to serve due to a conflict of interest. If I search for a therapist offering the type of therapy I’m looking for, I find that most are offering a long list of specialties. I used to do the same. In my 25 years as a therapist, I’ve attended trainings on possibly hundreds of topics. I’ve offered and attempted to address whatever the client’s need is, but I finally recognized that both my client and I are benefited more by a clear focus toward specific issues which I learn about and practice resolving every day that I see clients.
(539) 233-4301 View (539) 233-4301
Photo of Dawn Martin, Licensed Professional Counselor in 74114, OK
Dawn Martin
Licensed Professional Counselor, MHR, LPC
Verified Verified
Tulsa, OK 74114
Whether you find yourself struggling to navigate through personal relationships, facing professional setbacks, or battling with the challenges of mental health issues, the weight of these burdens can feel overwhelming. Past traumas only perpetuate the overwhelm. It's entirely understandable to feel as though you've exhausted all avenues looking for relief, only to find yourself in what feels like a constant cycle of hardship. In the words of Brene Brown, “owning our story can be hard but not nearly as difficult as spending our lives running from it.”
Whether you find yourself struggling to navigate through personal relationships, facing professional setbacks, or battling with the challenges of mental health issues, the weight of these burdens can feel overwhelming. Past traumas only perpetuate the overwhelm. It's entirely understandable to feel as though you've exhausted all avenues looking for relief, only to find yourself in what feels like a constant cycle of hardship. In the words of Brene Brown, “owning our story can be hard but not nearly as difficult as spending our lives running from it.”
(918) 972-1123 View (918) 972-1123
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.