Attachment-based Therapists in 77406

Through my education and experience, I have learned that people are truly doing the best they can at all times. Life can be so difficult, and we as humans are tasked with the complex job of navigating those difficulties. I utilize a multi-dimensional, trauma-informed, and attachment-based approach to help clients understand themselves, others, and their place in the world. However, when working with anyone, my goal is to give you tools, skills, and support to help you navigate the world outside of therapy. You deserve to feel safe, seen, heard, and understood.

"Life isn't about how to survive the storm, but how to dance in the rain" (G Jennings, 2014). You may be going through some stresses now, never give up! Life is full of ups and downs, dry days and rainy days. All one need is the necessary skills to surviving and achieving one's great desires. One sure thing is that no storm is permanent; it's only for a while. The important key to end the storm is learning and understanding the necessary skills! Visit our website today at or call us today to get stated.

We are committed to helping people from all walks of life. No matter your personal, spiritual, or social beliefs, or whether your values are traditional or non-conforming; regardless of gender, race, sexuality or economic background, We strive for all to receive the best treatment. We are a compassionate, innovative and creative practice who will support you during your most vulnerable times. We use a dynamic person-centered approach and work at your desired pace. Max is not personally taking new clients, however he clinically supervises clinicians in his practice who currently have availability.

My scope of practice includes a wide range of issues such as interpersonal trauma, complex trauma, cultural/identity based trauma, gender confirmation, substance addiction, process addictions, intimate partner violence, grief, divorce, sexual violence, depression, anxiety, emotion regulation, co-occurring disorders, dual diagnosis, self-harm behaviors, and relationship concerns.

No matter what challenges you’ve endured or you're facing, you are worthy, complex, unique, and capable of striving for and achieving your goals and dreams. I’m here to help. I'll approach our interactions from an open, positive, and empowering perspective. I'll value and celebrate your strengths, courage, accomplishments, and limitless potential. I won't discriminate, judge, demean, or dismiss your concerns. I'll show respect for your beliefs, values, perceptions, and worldview as significant representations of your truth. I'll trust you as the expert in your life. You’re not alone. Let’s work together toward achieving your goals.

My focus is to help individuals heal, energize, and become aware of their inner strengths. This is achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan tailored for your needs. I promise to be there for you every possible step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

Life challenges can cause us to feel anxious, depressed, and overwhelmed. Together we will create a new path to a more balanced and peaceful lifestyle. I will provide you with a safe, non-judgmental environment where we can explore the challenges you may be facing. The goal during the counseling sessions is to self-explore and to identify healthy coping skills to help you achieve self-improvement and create healthy connections. I work with individuals, couples, and families. I am trained in Emotionally Focused Therapy and Gottman Method Couples Counseling and I am fluent in English and Spanish.

No one is an island unto themselves, nor should anyone feel as if they must work their way through life alone. My focus has been on empowering clients and their loved ones to navigate the rough terrains of their life journeys. My mission is to help families and individuals to have lasting, healthy marriages and families and the interpersonal relationships that they seek, while helping the community to prosper through the solidification of the individuals within it. Clients that know that they want all that life has to offer but need more support to grasp it are encouraged to reach out for support here through therapy.

You have this intense void inside of you and nothing can fulfil it. Your better half that was once a match made in heaven became your worst enemy. You feel like you are stuck in a Groundhog Day where somebody else has pressed repeat: shuffling kids from an activity to another, endless nights spent on job demands, exhausted has become your middle name. You have been trying so hard to cope: God knows how many self help books, meditation practices, yoga classes, self-medicating with alcohol, adult sites you have been trying! Yet nothing seems to work and you find yourself feeling stuck.

As human beings, we behave according to what has worked for us in the past. Such behaviors may not necessarily be healthy or positive ones, and that is what brings you in today. This desire to work and get better at doing life in a more positive and healthier manner. Yes, we may encounter ourselves revolving around unhealthy coping skills and not very strong boundaries with those around us which may be what makes us feel in greater need of connection and positivity in our lives. If there is anything that life has taught us, is that we are capable of change, of rebuilding of shaping ourselves into that person you have always desired.

I am passionate about working individuals and couples, teens and adults who find themselves struggling with anxiety, depression, grief, and sexuality or gender. I work to create an environment of connection and care, without judgement, where clients can come to a better understanding of themselves and how they relate to others. I believe that the therapist and client work together as a team to find and process ways to better cope with the pain in a client’s life.

I specialize in working with adults who are going through difficult times. Especially as it is related to addiction and hoarding issues. All of this will look different for each individual person. What I love about the work I do is that although I initially see people at very low points in their lives, as we work together they find courage, skills and resiliency to keep going and to make meaning of their lives.

Clearhope Sugarland supports children, teens, adults, couples, and families struggling with depression, anxiety, mental illness, relational distress, school performance, or general life functioning. We believe no one should hurt alone and will offer unconditional positive regard and support as you chart your path to hope and healing.

Hi there! I am Carolyn, a licensed therapist trained to work with individuals and couples. I help individuals discover their true, authentic selves, learn how to self-regulate and re-center, and navigate the existential questions of life. I help couples learn how to take accountability within their relationships, and connect even deeper, or re-connect all together. I also help individuals or couples navigate the aftermath of infidelity. Whether you are looking to deepen your understanding of your relationship with yourself, improve your relationship with your partner, or just find a better way to do life, I am here to guide you.

Most enter into therapy feeling stressed, overwhelmed, anxious, depressed, and/or not good enough. It is painful and frustrating to not feel in control of your emotions. Negative thoughts make it hard to feel good about yourself, your relationships, and your outlook on life. I take a compassionate, warm, and direct approach by guiding clients past traditional talk therapy toward inner healing by utilizing evidenced-based modalities including EMDR and Internal Family Systems (IFS).

Therapy starts with understanding a person and seeing the world from that person's eyes.

Welcome! As a therapist, I enjoy working with people who are looking to improve their overall wellness. I work with individuals/couples/families who are looking to heal and live a life they are proud of. I believe in a comprehensive approach to mental health, wellness, and healing. My goal is to help you through this journey of life with all that comes with it and offer a space to come and process your thoughts, feel centered in your day-to-day life, and improve your mindset. I hope to help my clients develop a sense of resilience, mindfulness; aid in the understanding of themselves, and provide a safe place to heal and grow.

In the journey towards holistic well-being, finding a trusted ally is crucial. I am thrilled to extend my hand to you as a seasoned psychologist dedicated to guiding you through the intricacies of your mental and emotional health. As you navigate the twists and turns of life, I am here to offer unwavering support, a compassionate ear, and evidence-based strategies that empower you to achieve your wellness goals. Whether you are striving to manage stress, overcome challenges, improve relationships, or simply enhance your overall well-being, together we will tailor a journey that aligns with your aspirations.

I understand that no two individuals are the same and tailor our sessions together to address challenges unique to you. Together we will work to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted. I have the experience to help you achieve your goals. If you're ready to work towards the life you've always wanted, I am ready when you are. Contact us today and let's get to work.