Therapists in 78759

Life brings you many challenges. You may be dealing with a roadblock and the future you were planning is no longer possible. Maybe you’ve just experienced a loss, are worrying constantly, or feel like a burden. If you’ve been feeling some of these negative emotions but trying to avoid them, you’re not alone. We all struggle at different times and it can be scary to even start the search for help. Many people feel ashamed or weak for seeking therapy, but I’m here to tell you that you are stronger for it. It takes a lot more courage to start therapy than to continue living in pain.

Life is inevitably composed of episodes of change. From new experiences and life events to trauma and loss, transitions in life challenge ones' emotional balance. When first entering therapy I believe that it is natural to be unable to identify all of these feelings. Often you may only know that “something is off”. My goal is to sit with you through uncertainty and walk with you through the process of self-exploration and healing.

I am a licensed professional counselor with a specialty in helping those struggling with all types of disordered eating. I earned my master’s degree in psychology from Midwestern State University. My background includes working with teenagers and adults in psychiatric hospitals and state correctional institutions. In these settings, I provided individual counseling services, therapeutic crisis management, and mental health groups focused on grief and loss, stress management, dialectical behavior techniques, and eating disorders.

Hello! I look forward to creating a therapeutic space with you that is grounded in safety and developed trust. I have had the privilege of supporting individuals of different backgrounds and challenges, with focus on: substance use and addiction, relationships, depression, anxiety, mood disorders, life transitions related to grief and loss, life transitions related to personal growth. I have also helped those who have experienced various forms of trauma in their lives, and are seeking a space to feel empowered and free of judgment. My approach to therapy is one with my belief that you are the expert of your own experiences.

Have you ever been to counseling and just felt awkward the whole time? Yeah, me too. I pride myself on making the process of counseling enjoyable, even when it's difficult, by building trust, being genuine, and being relatable as a human, not a clinician. I strive always to be intentional about how to approach each and every individual's unique situation. Whether you are wrestling with anxiety or depression, stress from big life changes, relationship troubles, or coming to grips with past traumas, I would be honored to work with you to navigate these challenges you may be facing.

I believe that all people have the ability to grow and heal. As a counselor, I work with individuals, couples, and families, tailoring my approach to address clients’ specific needs in order to develop a safe, non-judgmental environment in which clients feel empowered to make positive changes. In our sessions, I’ll help you identify and address behavioral patterns and underlying issues to create lasting change. To ensure your needs are being met, we’ll work together to state your needs clearly and create healthy boundaries.

Are you experiencing burnout? Do you over-book or overwork yourself, believing you have no choice? Do you prioritize other people's needs or problems before your own? Caring physicians, nurses, social workers, therapists, caregivers and parents need extra help in deciding how much they can offer and when to pull back to avoid burnout. You may need help if you are an adult child of an alcoholic or grew up in a chaotic or unpredictable home.

I have dedicated my life to pursuing knowledge that empowers client's to move away from both past and current sufferings. Life is challenging, please afford me the opportunity to help you navigate and heal your sufferings. Restore peace and tranquility to both your heart and your mind!

Do you often feel weighed down by feelings of depression, anxiety, or overthinking? If you find it challenging to advocate for yourself, come talk to me! Whether you’re seeking help for the above, or topics such as LGBTQ+ issues, lack of direction, career issues, or something else entirely, I want to help! Together, we will work on strategies that will allow you to address the root cause of said difficulty and build meaningful connections and confidence. It can be difficult and overwhelming to begin the counseling process but remember that asking for help is a sign of strength. Let's create a judgment-free, safe, and exciting sesh.

At Wellspring Behavioral Health, we provide counseling, psychological and neuropsychological testing, including individual and family services for adults, adolescents, children, and families in Austin, Texas. We are a group of professionals working with clients addressing a broad range of concerns. Dr. McNeely leads the group and works with a general population. In addition to counseling, she specializes in psychological and neuropsychological evaluation and diagnostic services.

Terry Rauschuber is a Licensed Certified Social Worker with a master’s degree from The University of Texas at Austin. She is a mental health therapist with over 20 years of successful experience working with adults and seniors with depression and anxiety. She applies techniques to develop skills to learn how to manage negative thought processes and develop alternative thinking patterns. Terry’s experience in hospitals and psychiatric hospitals provides a wealth of knowledge of treatment modalities as well as maneuvering through the maze of healthcare. EMDR Trained