Divorce Therapists in 79756

Photo of Tammy Martin, Licensed Professional Counselor in 79756, TX
Tammy Martin
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Monahans, TX 79756
Maybe you're not sure when or why, but the emotional burdens you have been carrying became heavier. You've been carrying that pain for a while, hoping you could deal with it by yourself. But now, there's also worry, anger, shame, frustration, grief or exhaustion that you struggle to understand and cope with. Maybe you've started wondering if you're anxious or depressed. You thought about talking to someone, but worried that no one would understand, and maybe even judge you.
Maybe you're not sure when or why, but the emotional burdens you have been carrying became heavier. You've been carrying that pain for a while, hoping you could deal with it by yourself. But now, there's also worry, anger, shame, frustration, grief or exhaustion that you struggle to understand and cope with. Maybe you've started wondering if you're anxious or depressed. You thought about talking to someone, but worried that no one would understand, and maybe even judge you.
(432) 847-4329 View (432) 847-4329
Photo of Amy Garman, Licensed Professional Counselor in 79756, TX
Amy Garman
Licensed Professional Counselor, MA, LPC-S, RPT-S
Verified Verified
1 Endorsed
Monahans, TX 79756
I am committed to helping people move through the trauma that has been, or continues to be in their lives. I believe that a genuine empathetic attitude from me to my clients is the most important thing I can do as a therapist. I use several modalities in my therapeutic approach. I work with adults, adolescents, and children with a wide range of problems such as depression, anxiety, and trauma. I am EMDR trained and I believe that this is an extremely successful way to relieve some of the symptoms associated with PTSD, Depression, Anxiety and disturbances associated with trauma.
I am committed to helping people move through the trauma that has been, or continues to be in their lives. I believe that a genuine empathetic attitude from me to my clients is the most important thing I can do as a therapist. I use several modalities in my therapeutic approach. I work with adults, adolescents, and children with a wide range of problems such as depression, anxiety, and trauma. I am EMDR trained and I believe that this is an extremely successful way to relieve some of the symptoms associated with PTSD, Depression, Anxiety and disturbances associated with trauma.
(432) 214-8046 View (432) 214-8046
Photo of Balance Counseling , Licensed Professional Counselor in 79756, TX
Balance Counseling
Licensed Professional Counselor, LPC-S, RPT-S
Verified Verified
1 Endorsed
Monahans, TX 79756
At Balance Counseling, we are invested in healing. Our team of licensed professional counselors and licensed professional counselor associates stay current on the most trauma-informed and attachment-based methods so that we can help you get to the root of your struggles. We are committed to meet clients where they are, and we take a highly individualized, holistic approach to counseling. We treat children, teens and adults experiencing a variety of challenges to their mental health
At Balance Counseling, we are invested in healing. Our team of licensed professional counselors and licensed professional counselor associates stay current on the most trauma-informed and attachment-based methods so that we can help you get to the root of your struggles. We are committed to meet clients where they are, and we take a highly individualized, holistic approach to counseling. We treat children, teens and adults experiencing a variety of challenges to their mental health
(432) 226-7981 View (432) 226-7981
Photo of Estella Molina, Licensed Professional Counselor in 79756, TX
Estella Molina
Licensed Professional Counselor, MA, LPC
Verified Verified
Monahans, TX 79756
Not accepting new clients
I am pleased to provide counseling services in both English and Spanish. I offer Christian- based counseling for my clients who want to incorporate their spiritual beliefs into the counseling process. For more than 10 years, I have counseled individuals and families on a variety of issues. I look forward to working with you to create and accomplish your goals. Together, we will craft a plan for your easy and optimistic life style. It is of the utmost importance to keep my clients' wishes at the forefront of the therapy process.
I am pleased to provide counseling services in both English and Spanish. I offer Christian- based counseling for my clients who want to incorporate their spiritual beliefs into the counseling process. For more than 10 years, I have counseled individuals and families on a variety of issues. I look forward to working with you to create and accomplish your goals. Together, we will craft a plan for your easy and optimistic life style. It is of the utmost importance to keep my clients' wishes at the forefront of the therapy process.
(432) 239-1394 View (432) 239-1394

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Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.