Couples Counseling Therapists in 84088

Sometimes life can present difficulties that we may never have anticipated. As one person’s circumstances and experience can be so different from another, it is crucial to know where one can turn for help in feeling mentally and emotionally independent. In times of heightened stress, family dynamics can become complicated, emotional impulses can become more difficult to control, and compulsive and addictive behavior can ambush an individual. Sometimes a simple change in perception is all that is needed to help. Othertimes more advanced tools and techniques may be needed to cope with more extreme challenges. We can help.

Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. I offer a custom approach for each of my clients. I begin discovering where you are now, the challenges you are facing and create a plan to help you move forward. Helping people is my passion! Contact me today for a free consultation and we’ll get started on your journey together!

I have been helping individuals, couples, and families since 1988. I have a great deal of experience working with a wide variety of patients. I have developed a specialty in working with individuals who struggle with addictions and compulsive behavior. Patients who struggle with sexual addictions and compulsive internet behavior have found me particularly understanding and comfortable to work with. You will find me kind, nonjudgmental, and informative. It can be difficult to find a psychologist who can help a couple through the challenge of an affair reconciliation; in this area I am experienced, comfortable and competent.

I am an expert in working with life long trauma or post traumatic experiences (using EMDR, brainspotting, IFS, and DNMS) and helping people learn coping skills. I also work with teens with OCD (using ERP therapy), anxiety, or depression (using ACT therapy). My clients tend to have some dysfunction in their life that they are working to resolve. My clients tend to want to improve their relationship with self and others. My clients are often too hard on themselves or stuck in a negative rut.

Joseph is passionate about supporting others as they improve their mental health and develop solution-focused strategies to live a more meaningful and valued life. His areas of expertise are trauma, anxiety, depression, mood disorders, domestic violence, human trafficking, and PTSD working with children, adolescents, families, couples, and veterans. Joseph is a Certified Sexual Assault Counselor and also works to rescue trafficked children in multiple countries around the world, working with groups such as Operation Underground Railroad, the Elizabeth Smart Foundation, and the Child Liberation Foundation among others.

Every person (including you!) has value and worth. It doesn’t matter who you are, how old you are, what you have done, or what has happened to you. You are valuable, just because you are here. Secondly, know that your life has value and a meaning – even when you are in pain. Many of us at various times of life need a little extra help-whether to process “stuff” that happened, or to figure out why we do what we do – I have a lifetime of experiences and training to help you do just that!

Are all these counseling profiles starting to sound the same? Are you worried you will end up having wasted your time, money, and energy only to pick a therapist who turns out to not be a good fit for you? Stop scrolling and reach out to Family Solutions Counseling (FSC) right now! At FSC, we understand the importance of finding the ideal therapist who can address your unique needs. Our receptionists are skilled in helping you choose the perfect match for you, ensuring a personalized and effective therapeutic journey. We are not doing the same old things the same-old way.

Our office focuses on: Empower, Hope, Resolve. Life offers many challenges and when things get overwhelming, reaching out for help is the first step. You will find the help you are searching for in our office. I have worked with mental health issues for several years and have successfully helped children, adolescents and adults work through their issues. I have experience with postpartum depression, domestic violence, depression, anxiety, abuse, addictions and many other mental health diagnoses. I also specialize in marriage, family and relationship counseling.

I am passionate about helping others strive to overcome whatever challenges or struggles that they may face in life. I love working with adults, couples, children, and teens in helping them to navigate these struggles. I believe that every person is an individual and has a need to be seen, be heard, and feel connected to others. I use techniques that are grounded in evidence-based interventions such as solution focused, DBT, and ACT, ART (accelerated resolution therapy) all while creating a space of love, empathy, and compassion that will allow you to feel heard and respected.

Whether you are seeking small changes or searching for big miracles, I have witnessed clients (couples, individuals, adolescents and families) at varying stages of hope be able to improve the quality of their connections and relationships that we all want and need. I utilize a client centered, personalized approach utilizing several different modalities (from CBT, EFT, Solution-Focused, Narrative, Experiential and Gottman Method) to create a safe place for clients to explore their thoughts, beliefs and feelings as they work towards their goals. I feel that it is imperative for clients to feel seen, heard and understood.

With a passion for helping individuals and families, Lindsey has leveraged her academic background and professional training to make a positive impact on the lives of those she serves. She has experience working with kids after interning for the Alpine School District, providing individual and group therapy. Her clinical skills shine through in her work with individuals struggling with anxiety and depression, offering them effective therapeutic interventions tailored to their unique needs. Her dedication to exploring and addressing identify issues has been invaluable in guiding clients toward a more authentic & self-affirming self.

As a therapist, I am constantly in awe at the bravery and courage it takes to come to a session and face the painful parts of yourself and your past. I have sat in your seat and know how difficult yet rewarding that hour can be. My approach is supportive, collaborative, and client-led. I am easy-going, non-judgmental, and here to be your ally on your therapy journey. I believe in the power of the therapeutic relationship and am primarily available to see clients in person. By employing the principles of vulnerability and earned trust, amazing things can happen in the therapy room.

Note: Current openings for teen DBT clients only, accepting other clients on a waitlist. I work with teens and adults who are seeking to understand the “why” of their emotions and behaviors, and move away from feeling hopeless, exhausted, or numb. I specialize in Dialectical Behavior Therapy (DBT) and Acceptance & Commitment Therapy (ACT) to address suicidal thoughts, self-harm, substance use, relationship struggles and other impulsive, emotion-driven behaviors. Together, we will explore your experiences in a non-judgmental and warm space where you can better understand yourself and build skills to create a life worth living.

I specialize in helping parents and caregivers of children who have experienced trauma or who live with special abilities, including from foster and adoptive care. Many of the parents I work with have experienced parental burnout, secondary trauma from supporting their children, or trauma from their own childhood which is impacting their ability to parent. I work with parents to heal their own trauma wounds, increasing their capacity to connect with their children, and parent more from a place of love. I am trained in a variety of therapeutic modalities including EMDR (and EMDR child certified).

Immediate openings for telehealth! Please reach out! Are you achieving success in various aspects of your life, yet still feel an underlying sense of inadequacy and brokenness? You're not alone. Many of my clients may have achieved significant success professionally, academically, or within their families, yet they may also carry a deep-seated belief that they are inherently flawed. They yearn for a sense of fulfillment, recognition, and acceptance of their true selves. My goal is to create a therapeutic alliance where you feel heard, validated, and empowered to embark on a transformative healing process.

I am a licensed Mental Health Counselor in the state of Utah. I love working with clients that come from different cultural backgrounds and clients who face adversity. I am passionate about providing culturally competent & collaborative services. I am also passionate about diminishing the stigma surrounding mental health issues and services within my community. I have experience working with the marginalized population & have helped my clients work through challenges of depression, anxiety, trauma, discrimination, self esteem, grief, & difficult life transitions. My experience includes working with children/teens,families, & adults.

I have been told that I am a really easy person to talk to & I try to create a relaxed atmosphere in therapy. I have years of experience working with kids. I have decades of experience working with teenagers. Most of my schooling was done to work with adults. I even have military experience to work with veterans. I always strive to find methods to improve your success. That is why using the latest research, I developed Cognitive Physical Conditioning (CPC). CPC can improve clients' ability to overcome mental disorders & nearly double their chance of success with less time in treatment & reduced relapse

When trauma or stressors occur in life, we often become split off, or dissociated from the core self. Our core self, also known as the authentic self, is one that resides fully and naturally within all of us. It is place where we find a deep sense of compassion for ourselves and others, a place filled with creativity, wisdom, curiosity, and a sense of ease.

Are you sick of feeling anxious, depressed, numb, overwhelmed or empty? Does life feel meaningless? I can help you heal and find real joy, peace and wholeness. I have helped hundreds of people with numerous issues such as depression. addiction, trauma, anxiety and more transform inside, out. I care about my clients’ well-being as much as I care about my own well-being. Helping others is a calling, not just a career. It is my greatest desire to help people heal, discover their authenticity and awaken to their true potential. I use my intuitive abilities, education and experience to empower you to build a life worth living!