Self Esteem Therapists in 85281

I'd like to help you explore the root causes of your suffering and move toward lasting relief. Do you want a deeper understanding of the core issues underlying your relationship problems, depression, anxiety, self-esteem, substance use, or other issues? Are you curious about how early life experiences may be driving your current problems? Our early wounds are often obvious, like abuse, neglect, or abandonment. But some hurts are more subtle. Even when we have a so-called "happy childhood," we may still go through a lot of "less-than-nurturing" experiences that have a profound impact on our emotional lives as adults.

Life isn't always easy to deal with. The way we think, feel, and behave affects how we handle a certain situation. The relationships we have directly influences our lives. I want to help you through your life journey by helping you set clear boundaries with others, helping you overcome challenges, and by helping you find your inner strength. I can help you create appropriate coping skills and gain more awareness in your life. My goal is to empower you and watch you grow into your highest potential. Together, we can create goals and work hard to reach those goals. All you have to do is try.

Hi, my name is Tauri :) I specialize in treating eating disorders and anxiety disorders. I will work with you to determine treatment goals and will integrate a variety of therapeutic techniques to meet your individual needs. My approach is direct, compassionate, and respectful. My goal is for you to leave each therapy session with hope and feeling empowered. I want you to know that feeling better is possible for you and change can last. My intention is to help you recognize your value, learn to regulate your emotions, tolerate distress, effectively communicate your thoughts, feelings, and desires and create a life worth living.

Immediate availability! Do you find yourself struggling with anxiety, depression, self-esteem, relationships, and stress that affect your day-to-day life? Navigating life with the different challenges that we face can be overwhelming while making us feel lost and stuck. My goal is to help you manage these challenges and achieve wellness and healing for a healthier life. No matter where you are in life, I am here to support you through this journey of healing and growth towards a happy, healthy, and meaningful life.

I am a Licensed Professional Counselor who supports clients using CBT (Cognitive Behavioral Therapy), ACT (Acceptance and Commitment Therapy) and Mental Performance techniques and strategies. I have talked to several clients working in an outpatient setting, inpatient hospitalization and Crisis response within an Emergency Room/Hospital and community environments. I am willing to help you and/or your loved one manage and navigate current, past or future stressors that contribute to depression, anxiety, maladaptive coping skills, self-esteem and many more. Life can be overwhelming without the right coping skills in place.

My therapy practice is dedicated to helping TEENS, COLLEGE AGE STUDENTS and YOUNG ADULTS through challenging times in their lives. This stage in life is such an important time in one’s development and it is easy to become overwhelmed, anxious, and depressed with all that life is throwing at you. I have worked with teens and young adults for over twenty years, and now as a trauma therapist I find there is a greater need than ever to give teens and young adults the coping skills needed to deal with the challenges and stressors they are facing on a daily basis. Some of my brightest young clients feel they are 'not good enough.'

Have you been feeling lost or unsure of yourself? Do you feel like you’re drifting through life with little meaning or purpose? I specialize in working with people who want to improve their self-esteem and sense of self. I offer an affirming space for people who are part of the LGBTQIA+ community and polyamory/ethical non-monogamy community. I specialize in working with children and families and provide quality care for a wide range of issues including anxiety, depression, social challenges, and identity issues. I’m also fluent in American Sign Language and can incorporate it into therapy sessions.

**ACCEPTING NEW CLIENTS** Congratulations on taking such a big step towards your well-being, You deserve it! It would be a privilege to join you on your healing journey to addresses your unique needs & goals. I strive to provide a safe, accepting, warm, & empathic space. Together we can start to explore what may be going on in your life such as anxiety, addiction, depression, stress, grief, trauma, abuse, relationships, codependency, self-esteem, life transitions & more. I have experience working with diverse populations of all ages from various cultural and religious backgrounds.

My goal in therapy is to provide a safe space to my clients to feel heard and understood. It's hard in everyday life (college, grad school, jobs, family, anxiety) to overcome the challenges that our mind creates. I hope to help clients work through the issues that comes with being human and living in today's society. I offer a warm, safe, nonjudgemental space for my clients to be their authentic selves.

Are you experiencing a major life change or maybe you are feeling stuck in your personal growth, comparing yourself to others, or only able to think in the past or the future? Life is full of changes and uncertainties, and I believe that therapy can be a valuable tool for helping individuals find clarity, purpose, and direction. I have experience working with clients dealing with a wide range of issues, including self-esteem, anxiety, depression, relationship issues, and life transitions.

Millennial Counseling provides individual counseling services to adults , adolescence, children and, college students. We provide a safe, comfortable, non-judgmental environment in which to explore issues and to create self-awareness and growth. We are experienced and trained to treat anxiety, depression, self-esteem, anger, trauma, social skills, grief & loss, addiction, boundaries, codependency, parent-child relationships.

Hello! I'm Colin, a licensed psychologist serving Chandler, Gilbert, Mesa, Tempe, and the surrounding areas. I have over ten years of experience treating depression, anxiety, and a wide variety of other concerns, and currently provide individual counseling to adults aged eighteen and older.

We have all faced adversity, distress, anxiety or depression and during these times we can feel overwhelmed and alone. Clients often reminded me that it only takes one courageous step to bring about positive meaningful change. I believe that this is the time that we should reach out courageously for assistance and look for answers to deal with these challenges. I encourage you to take that first step. I meet my clients where they are in the moment and help them in managing their feelings and provide overall emotional support.

I believe every individual can benefit from counseling through guidance, coaching and a listening ear. I am dedicated to and passionate about helping my clients work through challenges and difficult life experiences by providing tools for personal growth and enhancement. Through counseling I hope to provide hope and encouragement to heal wounds and help transform their lives for the better, leading to meaningful and positive futures. In my 20+ years of experience in human services working with clients I have seen individuals cultivate greater confidence self-esteem, optimal emotional balance and build richer, fuller relationships.

My role as a therapist is to offer a safe space in which you can explore life’s challenges. Utilizing an integrated approach, we can work to identify and build upon your own strengths and address current needs. Finding the right therapist can be challenging. I strive to be compassionate and culturally sensitive while helping you work toward your goals. Whether it’s depression, anxiety, relationship troubles, or self-esteem challenges, I invite you into a non-judgmental space to work through your struggles.

Close your eyes and imagine what you want. What do you see? A world where the inner critic is quiet? A life without overwhelm? Disconnection? Wanting to feeling good enough? Relationships feel easy. Tasks and goals are accomplished. Life as a busy parent, a perfect student, or a dedicated professional can get daunting. What if, we can quiet the mind, calm the emotional storm, embrace the abandoned parts? We work together to resolve trauma, crippling self-esteem, manage boundaries in relationships and achieve a work/life balance. Let's reinvent existing tools to better suit your unique needs and celebrate how you have ADAPTED!

Looking for a therapist with a passion for helping people improve their lives? Are you experiencing symptoms of anxiety, depression, low self-esteem? Are you fatigued, overwhelmed, and lacking motivation? Do you feel stuck and unsure of how to move forward? Want help but unsure of where to begin?

I want to acknowledge the courage you are demonstrating as you take steps to seek support; this process can feel scary and overwhelming. To ease those feelings, I want to share a little bit about myself with you. My name is Jeanine Whitehead and I describe myself as empathetic, supportive, and silly. I enjoy spending time going to the movies, reading a good book, and exploring my community with friends and family. As a person from a multicultural and biracial background, I understand the challenges that often impact one’s sense of belonging and identity.

Welcome! We are a team of trained and qualified counselors who can help you cope with anxiety, depression, low self-esteem, trauma, LGBTQIA+, eating disorders, ADHD, grief, relationship problems, addictions, codependency, career/job related issues, OCD, school problems, anger, major life changes, decision making, gender identity, crisis intervention and stress. We are passionate about helping you find new skills that will help you manage your symptoms and target ineffective behaviors, beliefs and habits that impact your quality of life.