Therapists in 87109

I work with my clients to understand their concerns holistically and to help clients and families find solutions that will improve their lives. I have experience with adults and teens going through life transitions, anxiety, depression, anger, self-esteem, grief, job transitions, divorce, pet bereavement and managing chronic pain. I utilize Cognitive Behavioral Therapy and Solution Focused Therapy.

Integrative Psychotherapy & Holistic Coaching, LLC provides you with a quality, research-based model of therapy and life coaching for healing and transformation.

I am an empathetic Licensed Mental Health Counselor (LMHC) who practices in New Mexico. With a Bachelor's degree in Psychology and a minor in Communication from the University of New Mexico, earned in 2020, I have a solid foundation in understanding human behavior and effective interpersonal communication. I furthered my education by securing a Master's Degree in Clinical Mental Health Counseling from Texas Tech University Health Sciences Center in 2023, equipping me with advanced therapeutic skills to serve clients effectively. My clinical practice is especially attuned to the needs of public safety personnel and their families.

With her calm demeanor and thoughtful approach, Anna is a licensed therapist who is passionate about healing. Over 10 years of experience equips her to gently guide clients struggling with anxiety and fight-or-flight responses toward new understanding. Anna's specialty is somatic therapy, tapping into the mind-body connection to help individuals slow down and find balance. As defenses soften, she creates space for self-discovery. Her proven techniques empower clients to uncover meaning, passion, and possibility in their lives. When you're ready for change Anna will be there to listen, understand, and walk with you on your journey

"Attachment" ..... just more psychobabble, right? Well, no, not really. Since the 1950's, people have been interested in what "attachment" means when we're thinking about how to have relationships, of all kinds. Our very first relationship(s) are the ones that really form a foundation for our ability to relate to others, so the theory goes. Only now, there's a lot more research using brain-imaging techniques that help us "shrinks" know we're on the right track when thinking about attachment as an important part of helping people learn how to develop, maintain and thrive in relationships.

Overcoming challenges in life is a normal process that we all work through on occasion. Perhaps you are experiencing challenges in work, raising children, school, relationships, loss, or social interactions that seem overwhelming, confusing, and frustrating. Maybe you have experienced negative or traumatic events in your life that have resulted in feelings of depression, anxiety, PTSD, or self-defeating behavior. Our beliefs, feelings and behaviors in life are based on both genetic components (what nature provides) and life experiences (from the womb to the present). Sometimes nature and nurture combine to cause us to have thoughts and beliefs that do not work to our benefit.

My goal in therapy is to meet you where you are and provide the support to access the tools you need to deal with your challenges. I believe that it is important to provide a safe and supportive environment where issues that are causing disturbance in your life can be explored. I work with adolescents, adults, and couples from various backgrounds and experiencing various problems.

Only accepting Telehealth appointments at this time. We all struggle at one time or another with grief, excessive stress, anxiety, depression and even addiction. It is our privilege at Casa Amable NM to walk alongside our clients through their healing process. Counseling should be a place we feel safe and not judged. We specialize in anxiety disorders, trauma and addiction but work with a wide range of issues with adults. We offer EMDR, ART (accelerated resolution therapy), Jungian Sand Play and CBT therapy modalities.

Couples Therapy is a true specialty. Whether you are on the brink of a break-up or seeking a deeper connection with your partner, I can help. We all grapple with the universal dilemma: our need for connection versus our yearning for freedom to be ourselves. I can help you explore the imbalances that lead to disconnection, dissatisfaction and ultimately the deadening of a relationship. I offer my non-judgmental presence, training and experience to couples and individual adults.

I have spent most of my career working with survivors of violence, specifically sexual violence and family violence. I also have experience with those struggling with substance use, depression, anxiety and various other forms of trauma (genocide, cult/high demand religions.)

The journey towards healing and mental wellness can feel overwhelming, sometimes inducing feelings of hopelessness and confusion. Good news – you do not have to walk this path alone. As your therapist my sole focus is to empower you as the expert of your own life. I utilize a client-centered, humanistic approach meaning I consider the holistic value of all your experiences and beliefs. My approach is also informed by my own recovery journey from codependency and substance abuse. As my client you will held by a safe and inclusive environment where we can explore relational issues, addiction concerns, cultural issues, and many more.

You are the expert on yourself with unique perspectives and beliefs shaped by your own personal experiences. I invite you to lead me on a journey of what your life has been like so far, and in doing so reveal to me what you need to live at your full potential. From there we begin the next stage of your journey.

Welcome to my profile! I am Sonia Ramirez, a licensed social worker in the state of New Mexico and a native Spanish speaker. My family, like many others, immigrated to Albuquerque from Mexico in 2002. Since then, I have grown close to New Mexican culture and have experienced working with diverse families, including supporting immigrant families who are navigating challenging family dynamics that often accompany immigrating. Here at Whole Self Counseling, I work primarily with children, ages 5 and up. I am passionate about the use of play therapy concepts as supports to empower children to process their experiences.

What we think, we become. The more you think and say to yourself one thing, the more you start believing it and then ultimately start acting on it. It can be challenging work, but there are ways we can make this idea work for ourselves. Trained in EMDR.

With more than 35 years of experience as a clinician, supervisor, and behavioral scientist developing effective therapies for individuals and families, I offer evidence-based treatment within a caring and understanding space for you to explore your concerns. Yet, if you struggle with overwhelming emotions, intrusive thoughts, troubled relationships, or just feel stuck, a weekly therapy visit can feel inadequate. I provide resources to help you cope in new, more adaptive ways and use texts and emails between visits as a support safety net to help sustain your progress. I am devoted to your success as you strive for a healthier life.

Leasa (she/her) is a Licensed Mental Health Counselor delivering sex-positive psychotherapy with a cognitive behavioral and person-centric approach. Her previous experience includes therapy for trauma, depression, anxiety, PTSD, addiction, anger management, and domestic violence. Leasa enjoys working with children, teens, adults, and the LGBQT+ community. She strives to provide a safe and comfortable environment, allowing each individual to be their unique and authentic self. Leasa offers treatment for concerns related to sexuality, gender, sexual identity, body positivity, kink/fetish, and wellness within relationships.

Many of us have lived through hard and painful life experiences. For some of us, the physical and emotional memory of those experiences keep us locked in a state of shame, anxiety, fear and loneliness (this experience is often labeled with a variety of diagnoses: PTSD, Complex PTSD, Anxiety, Depression, ADHD). It can seem impossible to create and sustain meaningful, fulfilling and nurturing relationships (including the one with yourself!) from an isolated and fearful place. If you are seeking to feel better and create healthy and sustainable changes in your life, this may be the work for you.

I am a bilingual, licensed psychotherapist with 28 years of experience. My training includes graduating from programs in the USA, Mexico and Argentina. I integrate different modalities to help clients find relief from psychological pain, as well as find meaning and purpose in their lives. I am also a cancer survivor who has successfully dealt with these issues in my life.

I have over 17 years' experience which includes working with the Air Force, a high school and community mental health facility working with individuals, couples and families. I encourage patients to utilize their strengths and experience whenever possible. I have been using a scientific approach, when appropriate, to treat symptoms of PTSD, anxiety and depression. I have been practicing brainspotting for two years.