Therapists in 89103

Accepting New Clients. My practice is highly focused on helping couples and individuals change painful conflict cycles into deep connected bonds. I want to help you move toward your goals and live a meaningful and connected life. Many of those I work with have tried therapy before with little success and come to me discouraged. You do not need to continue to suffer. I come from a client-centered approach with the greatest attention to creating a trusting and safe therapeutic relationship to foster change in your life. I really value and encourage my clients to make sense of their pain and begin the steps to healing and growth.

I understand that discovering the ideal therapist to support you on your journey is akin to finding a pair of shoes with the perfect fit. This quest can be challenging and may discourage individuals from seeking counseling. In my clinical practice, I prioritize establishing a strong connection with my clients to create an environment where they feel at ease discussing potentially difficult topics. I emphasize the importance of the therapeutic relationship as a crucial factor in helping individuals succeed in therapy and achieve their objectives.

Are you sick and tired of feeling down, anxious, stressed out, or out of sorts? Do you feel like you can’t talk to the people in your life about your problems because they brush you off or they just don’t get it? I specialize in helping people get through the rough patches. Depression, anxiety, relationship issues, trauma—whatever it is pulling you down, I can help bring you back up. Healing is possible and you have everything inside of you to heal and to live a really beautiful life, that’s just perfect for you. Sometimes we get stuck and have old, unresolved pain that prevents us from living in our own truth and light.

Imagine a path to personal growth and mental well-being guided by a passionate ally. I bring extensive training and experience in psychology to empower you on this journey. What sets my approach apart is its personalized nature – each session is uniquely tailored to your specific needs and goals. Together, we'll uncover the root causes of your challenges and craft practical strategies to overcome them, making your mental well-being a tangible reality.

I'm a licensed clinical psychologist with specialized training in treating children and adults who have experienced painful life events that result in anxiety, depression and interpersonal difficulties. I believe that success in therapy occurs through the therapeutic relationship. This relationship is collaborative, where together we seek goals for growth. In order for this relationship to form, a safe and supportive environment must be provided. I have experience working with a variety of people and cultures. I welcome everyone!

Do you feel as if you are emotionally stuck and need a helping hand? Are you feeling overwhelmed, lost, and tired? You may be going through a life transition, relationship difficulty, or problems managing daily life. Most people go through times in their lives when they need some guidance. You don't have to go through this hardship alone. Reach out and let's get through this together. I am offering free consultations over the phone, at this time, to assess your comfort level before we have a full session. I am able to see individuals with a residence in the state of California and Nevada..

We all get stuck, but we don't have to stay that way. Therapy is a place for new beginnings. Beginning to learn about ourselves. Beginning to increase self-love and appreciation. Beginning to heal. I believe all individuals are unique, thus therapy is not a one size fits all. I aim to meet each client where they are, with understanding and a strong therapeutic relationship as the foundation for a transformative process. Most of us are doing the best we can with what we've received from our loved ones and early experiences, my goal is to have you leave with more, and for your best to only get better.

Are you feeling out of sync with your loved one and can't seem to get on the same page? If you are feeling disconnected, I can assist you and your partner in creating the connection you are longing for in your relationship. Using Emotionally Focused Therapy (EFT), we will work together to explore and access the deep longings and needs you have for one another to help you get out of that stuck place you find yourself in over and over again.

I specialize in working with teens and adults struggling with trauma, anxiety, depression and/or substance abuse. I am dual licensed and EMDR trained. Through my decade of experience, I have helped clients by improving mental stability, fostering more meaningful connections, and working toward healing and resiliency. Do you aspire to navigate life with a sense of purpose and regain a positive outlook, and embark on a journey toward mental and emotional well-being? You've taken the first and second steps, recognizing these goals and beginning to seek someone to work alongside you on your journey toward attaining them.

We all have unique purposes to fill in every season of our lives and each and every one of us have incredibly unique gifts to contribute in a way that no one else can! But, we don't always feel that way, do we? Let's talk about life through a transparent lens from your perspective. Let's talk about the tough seasons and find out how to best navigate through those using all the strengths you already encompass. All of our relationships and experiences have cultivated who we are today. Let's make connections together and bring light to the wrongs that have happened along the way. Let's find out what your best you looks like.

ATTN: At this moment, I am welcoming new clients! I do want to thank you for stopping by; you have just taken an amazing step in the process of seeking therapy and that is truly to be commended. I am excited that you want to help improve your overall well-being. My goal is to help guide you in discovering your own excellent journey of healing. I will offer to you a safe, warm, and welcoming environment that will enable you to freely communicate and express all of your thoughts, concerns, and feelings without any judgment or assumptions from me

TELE-THERAPY IS NOW AVAILABLE.... Therapy is a collaborative process between clients and the therapist. Treatment will attempt to help your family process those struggles and move through them so you will be able to handle things that arise in the future. Combining compassion and common sense with formal training and experience is the most effective way to help patients deal with challenges they are facing. Therapy should help change come about in the very first session. Of course, problems are not solved immediately, but every meeting should bring new possibilities and hope for change that will last.

My passion is helping people be the best version of themselves. I want my patients to feel empowered to heal themselves over time. One of my most important roles as a psychiatrist is to instill hope for my patients. Anxiety and depression is treatable, and with alternative therapies along with medication management, we have even more options for patients who struggle. We've extended our services to all of Utah via video visits from your smartphone, tablet, or computer.

Are depression, anxiety, trauma, or other mental health issues preventing you from living the life you want? Therapy can help you understand how your thoughts, behaviors, and emotions are impacting your life and what you can do about it. You will develop and practice coping skills that allow you to manage your emotions more effectively. You'll learn to communicate better and improve your relationships. You will also increase your confidence by setting goals and accomplishing them every week. With your new skills, confidence, and healthier perspective, you'll be on your way to living the value-driven and meaningful life you want.

I truly believe that our feelings and needs deserve to be heard and met by those around us. I meet my clients with compassion and non-judgment, providing a space to nurture growth and acceptance as we collaboratively explore your relationships, emotions, thoughts, and behaviors. I've been witness to the amazing and profound change that can come from being able to feel comfortable in expressing our most painful and challenging experiences in a environment that cultivates growth and exploration. I aim to meet my clients with unconditional positive regard and genuine empathy.

Are you plagued with 'What if' thoughts about contaminates, bad things happening, harming others, sexual orientation, or other obsessive thoughts? I treat the harassing disorder called OCD with Exposure and Response/Ritual Prevention in combination with CBT strategies. Do you think you may suffer from a personality disorder? I provide assessment and treatment. The treatment would be guided by Transference Focused Psychotherapy principles that aim to produce lasting change in sense of ones self, mood stability, and interpersonal relationships. For parents who are struggling with anxious or challenging children to provide SPACE.

I believe we all deserve the best and come from a variety of backgrounds. I want my clients to feel comfortable sharing and being themselves in whatever environment feels safe for you. I offer both telehealth and in-person therapy sessions. Together, we can work collaboratively by focusing on strengths and skills. I will help provide support with resources and coping abilities that will help in reaching future goals. I want you to feel better and am committed to your success. I use a variety of treatment modalities including CBT, DBT, Psychotherapy, Mindful Based Practices, Ketamine and Psychedelic Therapy.

Do you find yourself struggling with feelings of disconnection from yourself and others? Are you constantly prioritizing the needs of others over your own, leaving your own well-being at the bottom of your to-do list? Do you wonder if life should feel happier and more fulfilling? Now more than ever, many people are experiencing anxiety, overwhelm, and uncertainty about how to navigate their relationships, careers, and overall lives. Ignoring your own needs and neglecting self-care can lead to long-term issues for both your mental and physical health. However, living a better life shouldn't feel like such a challenge.

As a therapist who serves first responders and individuals navigating trauma, depression, and anxiety, I understand the unique challenges you face. I believe there is not a "one size fits all" approach to counseling. Each person should be worked with specifically to their needs and uniqueness of their presenting issue. It is important to work together to find your best fit. Through understanding your needs, goals and expectations, together we can find the best way for you to benefit from counseling. Working through difficulties that have emerged from traumatic experiences and other life experiences can be done together.