Spirituality Therapists in 89103

I am a holistic therapist (Body, Mind, Consciousness, Emotions, Energy, & Spirit). I specialize in the area of trauma and utilize therapeutic modalities and alternative healing methods. My focus is to improve your quality of life by finding the solutions to your unique symptoms and life experiences. I strive to provide a solution to your symptoms through physical, emotional, mental, energetic, and spiritual means. Together, we create space for creating conscious intentions and closures, awareness, desensitization, digesting, processing, and reintegration. Moving towards your most authentic self.

Do your friends tell you that you need to cut down the amount you drink, or use? Often awake when you'll be asleep? Don't have enough energy to even eat sometimes? Are you often lonely and stressed? Are you often angry? Do you see or hear things other people don't see or hear? I can help you. My clinical style is to meet you where you're, understand your strengths, needs, weaknesses, stuck points and treat you considering the mind, body and spirit (Holistic). I apply respect, collaboration, encouragement, and sensitivity in working with clients. I take your cultural world view into consideration when working with you.

I believe we all deserve the best and come from a variety of backgrounds. I want my clients to feel comfortable sharing and being themselves in whatever environment feels safe for you. I offer both telehealth and in-person therapy sessions. Together, we can work collaboratively by focusing on strengths and skills. I will help provide support with resources and coping abilities that will help in reaching future goals. I want you to feel better and am committed to your success. I use a variety of treatment modalities including CBT, DBT, Psychotherapy, Mindful Based Practices, Ketamine and Psychedelic Therapy.

My passion is helping people be the best version of themselves. I want my patients to feel empowered to heal themselves over time. One of my most important roles as a psychiatrist is to instill hope for my patients. Anxiety and depression is treatable, and with alternative therapies along with medication management, we have even more options for patients who struggle. We've extended our services to all of Utah via video visits from your smartphone, tablet, or computer.

I have over twenty years of counseling experience. As an author, counselor, instructor, mentor, youth leader, life coach, motivational speaker, theta healer practitioner, licensed-I therapist & ordained minister. I approach therapy from an integrative perspective combining the practice of both holistic therapies and theoretical counseling modalities. Having found through years of experience and research that in most cases an integrative approach to counseling can be most effective in client treatment thus producing positive progressive outcomes.

I truly believe that our emotional world needs to be witnessed. I meet my patients with compassion and non-judgment, sitting with them as we collaboratively explore their relationships, emotions, thoughts, and behaviors. I believe that even your most difficult, painful, challenging, embarrassing, or shameful experiences should be held in a safe environment and processed. I aim to meet my patients with unconditional positive regard.

Have you experienced trauma in your life that you feel is unresolved? Does anxiety and depression become debilitating at times? Do you suffer from negative physical symptoms as the result of your mental and emotional health? If you find it difficult to navigate through life stressors, I am here to help. Together, we will work on strategies that allow you to address the root cause of your difficulties. My goal is to provide a safe place for you to process your thoughts and feelings and assist you in becoming the best version of you!

TELE-THERAPY IS NOW AVAILABLE.... Therapy is a collaborative process between clients and the therapist. Treatment will attempt to help your family process those struggles and move through them so you will be able to handle things that arise in the future. Combining compassion and common sense with formal training and experience is the most effective way to help patients deal with challenges they are facing. Therapy should help change come about in the very first session. Of course, problems are not solved immediately, but every meeting should bring new possibilities and hope for change that will last.

Sometimes, do things happen and you react to them without knowing why you react the way you do? Have you been in counseling or been put on medication with little to no movement forward? If nothing seems to work, do you feel as though it is your fault? Is everyone telling you to "just snap out of it" and you don't understand why you can't just "snap out of it'? Are you clueless about how to take control of your behavior after you have tried so hard so many times? This is often why people come to hypnotherapy.

Are you feeling out of sync with your loved one and can't seem to get on the same page? If you are feeling disconnected, I can assist you and your partner in creating the connection you are longing for in your relationship. Using Emotionally Focused Therapy (EFT), we will work together to explore and access the deep longings and needs you have for one another to help you get out of that stuck place you find yourself in over and over again.

Feeling anxious, depressed, upset, confused, lonely, experiencing a pressing issue or racing thoughts? Mental health issues or problems can be overwhelming and difficult, but that does not mean you have to experience the spiraling effects alone. As a mental health professional, my approach is to help you utilize your innate abilities to manage everyday challenges. Whether that is finding a sense of normality, seeking a solution, gaining skills, and establishing a sense of hope, my goal is to meet each client where they are at. Together we can build a trusting relationship and address you're mental health needs.

I am now taking new clients in person or via Telehealth. I have experience in trauma, and I focus in Cognitive Behavioral Therapy when treating clients. I am committed to providing the upmost ethical and professional treatment, that is specifically designed for you. I am bilingual and provide sessions in English and/or Spanish. I am familiar with issues of anxiety, trauma, depression, ADHD, and other mental health disorders.

We long to be seen, heard, and loved for who we truly are. Attachments to our truth is reflected in the way we feel about ourselves. Good therapy offers a path for removing the blocks that keep our true selves small and hidden. With a commitment to your authentic self you can connect to the pure light that is within you. The change that you experience will be deep, lasting and real in ways you’d never imagine after years of being alone. Imagine the change you seek now and together we will look back and we will look forward- All that’s required is your presence. Mahalo for your consideration!

***At this time, I'm not accepting new clients, thank you for your time and patience*** As a Psychologist, I truly believe you can rise up from anything. It's so easy to get stuck on a feeling and think it will never go away. Nothing is permanent. You can create new habits. All that matters is that you decide today and if you are ready to make a commitment to yourself. Together as a team we will work to accomplish your goals in a safe supportive environment. My mission is to guide you in your journey to live a purposeful and fulfilling life.