Therapists in 89509

Healing Minds is a compassionate, dedicated group of therapists who share a deep commitment for helping individuals and families rebuild and improve their lives. At our core, we're people. People with families and emotions ~ with life experiences-some wonderful and some painful. It's our human-ness that attracted all of us at Healing Minds into this field. We're committed to helping others identify and address the root causes of suffering, because we're serious about helping others make long-lasting improvements and achieve their life goals. The work we do involves mental, emotional, relational and behavioral health.

I am an integrative, and indeed, eclectic therapist, using whatever therapies I feel will help a client to overcome their problems. I am greatly informed by Gestalt Therapy, looking very much at the connection the client has with the "here and now" and with themselves. Using the relationship between myself and the client, we can explore connections and relationships, to challenge anxieties and beliefs, to find some resolution, to answer questions, and in fact, sometimes find out what those questions are.

I have extensive experience working with a wide range of emotional and behavioral issues. I work with individuals of all ages, couples, families and children.

I work with individuals, couples and families who are seeking healing and a deeper understanding of the factors that influence their lives. I have worked with people recovering from abuse, trauma and grief, families with members on the Autism spectrum, couples trying to rediscover one another, families who are trying to start living in healthier ways and many others with a variety of issues. Each person is unique and part of a larger system that has helped them become who they are. I provide tools to help understand those systems, and develop behaviors that lead to greater self efficacy and a richer life experience.

Feeling overwhelmed, frustrated, or haunted by ghosting? Struggling with anxiety, depression, or intense anger? You're not alone in this journey. Together, we can confront these challenges and pave the way for a brighter future. Whether you're a couple working to strengthen your bond, a family seeking understanding, or guiding children through life's hurdles, know that I'm here to support you every step of the way.

Relationships can be a great source of health and joy, because they can help us feel fulfilled and connected with others. When relationships are in conflict, it can also be a great source of anxiety or sadness. As a relationship specialists, we focus on strengthening communication skills and increasing your own insight, to help you achieve greater connection and intimacy. Within the safe/neutral environment, we work with individuals, couples and families in a warm and collaborative manner. We find it important to build trust and have a good rapport with our clients.

You know the type of therapists they show on TV or in the movies? The therapists who only ask you, “how does that make you feel?” and only speak in dull voices that would make anyone fall asleep? I can assure you – I am definitely not that type of therapist! I am personable, genuine, and laid-back. My style is warm and depth-oriented. I think it is essential to offer a space where you can feel safe to be honest about what is happening in your life. Whether you’re dealing with relationship issues, anxiety, depression or struggling with a life transition, it is the relationship between you and me that leads to insight and healing.

When any type of mental health or emotional concern affects daily life and function, seeing a therapist can be a source for self-care. Therapy can help you learn about what you're feeling, why you might be feeling it, and how to cope.