Photo of Shaundeep Grewal, Marriage & Family Therapist in 90001, CA
Shaundeep Grewal
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90001
Hello, my name is Shaundeep Grewal, and I am a Licensed Marriage and Family Therapist (LMFT). I have worked with children and adult for 8 years. I specialize in treating anxiety, depression, trauma, and a multitude of life stressors. I have a strong passion in helping others reach their goals. I don't have any limitations; I am comfortable working with all types of individuals at any age group. I have worked with many individuals that have suffered from of a variety of mental health stressors. I appreciate clients that are seeking help and expressing a willingness to change.
Hello, my name is Shaundeep Grewal, and I am a Licensed Marriage and Family Therapist (LMFT). I have worked with children and adult for 8 years. I specialize in treating anxiety, depression, trauma, and a multitude of life stressors. I have a strong passion in helping others reach their goals. I don't have any limitations; I am comfortable working with all types of individuals at any age group. I have worked with many individuals that have suffered from of a variety of mental health stressors. I appreciate clients that are seeking help and expressing a willingness to change.
(213) 348-9748 View (213) 348-9748
Photo of Ann Murphy, Marriage & Family Therapist in 90001, CA
Ann Murphy
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90001
I have always been led to the power of the mind and the cause/effect of family and other relationships on our mental health.
I am Dr. Ann Susan Murphy, PsyD; I hold a Doctorate in Clinical Psychology, have an MFT license, and an MS in Sec. Ed, an MA in Counseling Psyc and a BS in Fash. Merch/Social Sciences. I can see the potential for true health in every individual and am positive and excited about each client I see. I believe in the power of the mind. I prefer Psychodynamic Therapy, as this gets quickly to the underlying cause, the real issue (s) blocking us from living to our full potential. Everyone needs to briefly uncover perceptions from the past and recognize how these perceptions can block us from living a balanced life in the present.
I have always been led to the power of the mind and the cause/effect of family and other relationships on our mental health.
I am Dr. Ann Susan Murphy, PsyD; I hold a Doctorate in Clinical Psychology, have an MFT license, and an MS in Sec. Ed, an MA in Counseling Psyc and a BS in Fash. Merch/Social Sciences. I can see the potential for true health in every individual and am positive and excited about each client I see. I believe in the power of the mind. I prefer Psychodynamic Therapy, as this gets quickly to the underlying cause, the real issue (s) blocking us from living to our full potential. Everyone needs to briefly uncover perceptions from the past and recognize how these perceptions can block us from living a balanced life in the present.
(213) 799-5179 View (213) 799-5179
Photo of Ingrid Chung, Clinical Social Work/Therapist in 90001, CA
Ingrid Chung
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90001
In my practice, I primarily work with people who find themselves off-kilter after giving of themselves to family, relationships, and work, and yet confused about their place in this world.
I provide a safe, comfortable space to feel your feelings, confront underlying beliefs about yourself, and learn how to navigate challenging relationships. I use a variety of approaches (CBT, DBT, EMDR, and other somatic-based ones) to help clients safely get in touch with their bodies, identify emotions and establish healthy boundaries to function more effectively at work, school, and family in relationships.
In my practice, I primarily work with people who find themselves off-kilter after giving of themselves to family, relationships, and work, and yet confused about their place in this world.
I provide a safe, comfortable space to feel your feelings, confront underlying beliefs about yourself, and learn how to navigate challenging relationships. I use a variety of approaches (CBT, DBT, EMDR, and other somatic-based ones) to help clients safely get in touch with their bodies, identify emotions and establish healthy boundaries to function more effectively at work, school, and family in relationships.
(213) 855-3497 View (213) 855-3497
Photo of Khoeun (Quinn) Baeza, Marriage & Family Therapist in 90001, CA
Khoeun (Quinn) Baeza
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90001  (Online Only)
I am a Licensed Marriage and Family Therapist with a drive for facilitating growth, healing, and transformation in individuals and families. With over six years of clinical experience, my practice focuses on areas such as self-esteem issues, anxiety, depression, and life transitions. I am deeply committed to creating a safe and welcoming environment for my clients; one where diversity is honored and every story is valued. My therapeutic approach is rooted in the belief that our past does not define us, but can propel us to affect change in our own lives moving forward.
I am a Licensed Marriage and Family Therapist with a drive for facilitating growth, healing, and transformation in individuals and families. With over six years of clinical experience, my practice focuses on areas such as self-esteem issues, anxiety, depression, and life transitions. I am deeply committed to creating a safe and welcoming environment for my clients; one where diversity is honored and every story is valued. My therapeutic approach is rooted in the belief that our past does not define us, but can propel us to affect change in our own lives moving forward.
(559) 546-8359 View (559) 546-8359
Photo of Alan Schweizer, Marriage & Family Therapist in 90001, CA
Alan Schweizer
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90001
My name is Alan Schweizer and I am Licensed Marriage and Family Therapist in CA and PA. The focus of my practice is to help clients to identify and overcome the barriers in their personal lives and relationships needed to experience more happiness. In helping you I use evidence-based practices such as Integrative and Systemic Psychology, Cognitive Behavioral, Family Systems, Existential, Emotion Focused, Mindfulness, and Mind-Body practices that are action-oriented and according to your specific needs.
My name is Alan Schweizer and I am Licensed Marriage and Family Therapist in CA and PA. The focus of my practice is to help clients to identify and overcome the barriers in their personal lives and relationships needed to experience more happiness. In helping you I use evidence-based practices such as Integrative and Systemic Psychology, Cognitive Behavioral, Family Systems, Existential, Emotion Focused, Mindfulness, and Mind-Body practices that are action-oriented and according to your specific needs.
(213) 642-2034 View (213) 642-2034
Photo of Thomas Beechel, Marriage & Family Therapist in 90001, CA
Thomas Beechel
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90001  (Online Only)
Find the keys to having a lasting relationship. Become a more engaged and compassionate listener. Effectively communicate and negotiate for what you want and need. Couples and individuals have been coming to me for over 35 years to overcome childhood abuse, family alcoholism, and inadequate parenting. Together we resolve marital distress, adolescent behavior problems, job stress, inappropriate anger, depression and anxiety. I have a direct, highly interactive approach that quickly gets to the heart of the matter. Call me. Let's discuss how we, together, can get you back on track to a happier balanced life.
Find the keys to having a lasting relationship. Become a more engaged and compassionate listener. Effectively communicate and negotiate for what you want and need. Couples and individuals have been coming to me for over 35 years to overcome childhood abuse, family alcoholism, and inadequate parenting. Together we resolve marital distress, adolescent behavior problems, job stress, inappropriate anger, depression and anxiety. I have a direct, highly interactive approach that quickly gets to the heart of the matter. Call me. Let's discuss how we, together, can get you back on track to a happier balanced life.
(951) 643-3911 View (951) 643-3911
Photo of Angelica Quinones, Clinical Social Work/Therapist in 90001, CA
Angelica Quinones
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90001  (Online Only)
Hello and welcome, my name is Angelica and I am a Licensed Clinical Social Worker. My specialty is working with adults coping with depression, anxiety, substance use, relationship issues, family dynamics, feeling disconnected, life changes, grief and loss, and overall feelings of “feeling stuck” and overwhelmed. I am here to provide you with a listening ear and a warm and nonjudgmental space.
Hello and welcome, my name is Angelica and I am a Licensed Clinical Social Worker. My specialty is working with adults coping with depression, anxiety, substance use, relationship issues, family dynamics, feeling disconnected, life changes, grief and loss, and overall feelings of “feeling stuck” and overwhelmed. I am here to provide you with a listening ear and a warm and nonjudgmental space.
(213) 510-1794 View (213) 510-1794
Photo of Kimberly Cervantes, Marriage & Family Therapist in 90001, CA
Kimberly Cervantes
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90001
Hello. My name is Kimberly Cervantes, LMFT. I use a Strength-Based Model approach to counseling and life while giving ideas for managing and changing problems/issues that come up in life. Guide people through the path of healing life's wounds and bring their relationship more joy and satisfaction. I am comfortable working with a wide, unlimited scope of client issues. I combine several Theories of counseling in my practice including "Accelerated Experiential Dynamic Psychotherapy", "Imago Relationship Therapy", "Solution Focused Therapy" and Family Systems Therapy".
Hello. My name is Kimberly Cervantes, LMFT. I use a Strength-Based Model approach to counseling and life while giving ideas for managing and changing problems/issues that come up in life. Guide people through the path of healing life's wounds and bring their relationship more joy and satisfaction. I am comfortable working with a wide, unlimited scope of client issues. I combine several Theories of counseling in my practice including "Accelerated Experiential Dynamic Psychotherapy", "Imago Relationship Therapy", "Solution Focused Therapy" and Family Systems Therapy".
(949) 558-2081 View (949) 558-2081
Photo of Ashley Stacy, Marriage & Family Therapist in 90001, CA
Ashley Stacy
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90001
Hello, my name is Ashley Stacy, and I am an LMFT, and a CODA- child of deaf adult. I am fluent in American Sign Language, and it is one of the reasons I became a therapist to be able to provide direct services to those that identify as deaf/ and hard of hearing. I specialize in working with those that have experienced trauma, such as secondary trauma, intimate partner violence, family violence. I work with those that have anxiety/depression and are experiencing certain life transitions such as a new career, becoming a parent, caregiver for ailing parents.
Hello, my name is Ashley Stacy, and I am an LMFT, and a CODA- child of deaf adult. I am fluent in American Sign Language, and it is one of the reasons I became a therapist to be able to provide direct services to those that identify as deaf/ and hard of hearing. I specialize in working with those that have experienced trauma, such as secondary trauma, intimate partner violence, family violence. I work with those that have anxiety/depression and are experiencing certain life transitions such as a new career, becoming a parent, caregiver for ailing parents.
(408) 840-0741 View (408) 840-0741
Photo of Kelly Fisher, Clinical Social Work/Therapist in 90001, CA
Kelly Fisher
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90001
However, grief and loss can also be experienced in other life contexts such as divorce, illness/injury, failed dreams, infertility, parenting challenges, family estrangement, retirement, sudden job loss, and relocation.
Hi, my name is Kelly Fisher and I am a Licensed Clinical Social Worker with over 20 years of experience working with individuals, couples, and families on a variety of issues related to grief/loss, anxiety, depression, adjustment issues, and life transitions. Having experience working in both the hospice and hospital setting, I am acutely aware of the realities clients and families face as they endure serious/chronic illness, prognosis, anticipatory loss, and grief/bereavement. It is my hope to help clients express their emotions, process their loss(es), and sensitively find resilience in their new normal.
However, grief and loss can also be experienced in other life contexts such as divorce, illness/injury, failed dreams, infertility, parenting challenges, family estrangement, retirement, sudden job loss, and relocation.
Hi, my name is Kelly Fisher and I am a Licensed Clinical Social Worker with over 20 years of experience working with individuals, couples, and families on a variety of issues related to grief/loss, anxiety, depression, adjustment issues, and life transitions. Having experience working in both the hospice and hospital setting, I am acutely aware of the realities clients and families face as they endure serious/chronic illness, prognosis, anticipatory loss, and grief/bereavement. It is my hope to help clients express their emotions, process their loss(es), and sensitively find resilience in their new normal.
(707) 475-8685 View (707) 475-8685
Photo of Elaine Verchick, Marriage & Family Therapist in 90001, CA
Elaine Verchick
Marriage & Family Therapist, MA, MFT
Verified Verified
Los Angeles, CA 90001
Elaine Verchick, MFT ( Marriage & Family Therapist), is a licensed psychotherapist in private practice in Beverly Hills. She specializes in mood disorders, specifically depression. In addition, she addresses relationship and self esteem issues, parenting teenagers, adolescents and eating disorders. How we experience things today is filtered through all our early verbal and non-verbal communication. Elaine addresses the repetitive patterns of behavior and communication that interfere in all relationships.
Elaine Verchick, MFT ( Marriage & Family Therapist), is a licensed psychotherapist in private practice in Beverly Hills. She specializes in mood disorders, specifically depression. In addition, she addresses relationship and self esteem issues, parenting teenagers, adolescents and eating disorders. How we experience things today is filtered through all our early verbal and non-verbal communication. Elaine addresses the repetitive patterns of behavior and communication that interfere in all relationships.
(310) 341-7613 View (310) 341-7613
Photo of Edward Garren, M.A., M.F.T., Marriage & Family Therapist in 90001, CA
Edward Garren, M.A., M.F.T.
Marriage & Family Therapist, MA, LMFT, MFC
Verified Verified
Los Angeles, CA 90001
"Family Therapists" utilize a systems centered approach that takes the "blame" off of the client and helps the client move forward in life with less "baggage.
"The purpose of therapy is to remove blocks to truth; to help you abandon any patterns of belief that no longer serve you in a productive way; to implement self-forgiveness. Therapy can alleviate suffering and open the door to peace of mind. It can assist in separating illusion from reality and even reality from truth. Finally, it can help you to learn to make your decisions from internal prompts because you have created an internal locus of control." From "A Course in Miracles" Most clients start noticing change in their perspectives, outlook and coping skills early in the process.
"Family Therapists" utilize a systems centered approach that takes the "blame" off of the client and helps the client move forward in life with less "baggage.
"The purpose of therapy is to remove blocks to truth; to help you abandon any patterns of belief that no longer serve you in a productive way; to implement self-forgiveness. Therapy can alleviate suffering and open the door to peace of mind. It can assist in separating illusion from reality and even reality from truth. Finally, it can help you to learn to make your decisions from internal prompts because you have created an internal locus of control." From "A Course in Miracles" Most clients start noticing change in their perspectives, outlook and coping skills early in the process.
(213) 985-1093 View (213) 985-1093
Photo of Jane Greer, Clinical Social Work/Therapist in 90001, CA
Jane Greer
Clinical Social Work/Therapist, PhD
Verified Verified
Los Angeles, CA 90001
I work with anyone dealing with any kind of problem or conflict within themselves, interpersonal, romantic, work, family, etc. The goal is to help people gain insight into the nature of their situation, as well as help them develop the skills for taking action and making changes that help them feel in control and happier. I also work with couples to help them deal with anger management, resolving betrayal and infidelity issues, and developing better communication skills (including listening skills and empathy for understanding and relating). I'm the author of five books about navigating relationships.
I work with anyone dealing with any kind of problem or conflict within themselves, interpersonal, romantic, work, family, etc. The goal is to help people gain insight into the nature of their situation, as well as help them develop the skills for taking action and making changes that help them feel in control and happier. I also work with couples to help them deal with anger management, resolving betrayal and infidelity issues, and developing better communication skills (including listening skills and empathy for understanding and relating). I'm the author of five books about navigating relationships.
(646) 780-7699 View (646) 780-7699
Photo of Lynne F Kuznetsky, Marriage & Family Therapist in 90001, CA
Lynne F Kuznetsky
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90001
I believe life experiences sometimes put us in a place where we need help to guide us through different aspects of our lives. Pain and suffering caused by the loss of a loved one; navigating the often troublesome path of childhood and adolescence; interpersonal difficulties between couples; fears, anger management and family dynamics are areas I specialize in treating in a warm, safe and comfortable environment. Also, I feel that early issues, loses and experiences help to define how a person makes choices in their lives as they mature. As a therapist, I want to help my clients discover ways to make their life more rewarding.
I believe life experiences sometimes put us in a place where we need help to guide us through different aspects of our lives. Pain and suffering caused by the loss of a loved one; navigating the often troublesome path of childhood and adolescence; interpersonal difficulties between couples; fears, anger management and family dynamics are areas I specialize in treating in a warm, safe and comfortable environment. Also, I feel that early issues, loses and experiences help to define how a person makes choices in their lives as they mature. As a therapist, I want to help my clients discover ways to make their life more rewarding.
(818) 485-4793 View (818) 485-4793
Photo of Mariya Kriv, Marriage & Family Therapist in 90001, CA
Mariya Kriv
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90001
Please call or email me for an individual, couples or family therapy consultation today.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Please call or email me for an individual, couples or family therapy consultation today.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(818) 962-6433 View (818) 962-6433
Photo of Cindy Cipriani, Pre-Licensed Professional in 90001, CA
Cindy Cipriani
Pre-Licensed Professional, GRS, AAP
Verified Verified
Los Angeles, CA 90001
Having gone through abuse, divorce, remarriage, blended family, loss of loved ones, miscarriage, physical pain, ex-communication, depression, PTSD and financial problems, I have a unique sensibility to get to the root of your emotions and walk you through them to find yourself again.
Are you feeling anxiety, confusion, or deflated? I work with individuals, couples, and blended families to go from chaos to peace. Quickly learn "The 5C Solution" to get to the root of problems, decrease anxiety and guide you to the life you really want. If you want solutions, Clear Path is a breath of fresh air. You will learn new tools and strategies that can be used immediately and reused in the future. My clients reside all over the US. Whether in person or by video, my sessions will have you laughing and healing in no time. You will get Clarity to overcome your Challenges and Create a New Plan so you can Celebrate again!
Having gone through abuse, divorce, remarriage, blended family, loss of loved ones, miscarriage, physical pain, ex-communication, depression, PTSD and financial problems, I have a unique sensibility to get to the root of your emotions and walk you through them to find yourself again.
Are you feeling anxiety, confusion, or deflated? I work with individuals, couples, and blended families to go from chaos to peace. Quickly learn "The 5C Solution" to get to the root of problems, decrease anxiety and guide you to the life you really want. If you want solutions, Clear Path is a breath of fresh air. You will learn new tools and strategies that can be used immediately and reused in the future. My clients reside all over the US. Whether in person or by video, my sessions will have you laughing and healing in no time. You will get Clarity to overcome your Challenges and Create a New Plan so you can Celebrate again!
(856) 517-0165 View (856) 517-0165
Photo of Carmela Floro, Marriage & Family Therapist in 90001, CA
Carmela Floro
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90001  (Online Only)
I can help guide you towards improving important relationships in your life: With yourself, family, at work, in love, and with others. If you are experiencing betrayal, doubt, confusion, sadness, anxiety, anger, loss, fear and hurt, we will look at solutions,options, choices, value, expression, attitudes, negative influences, strengths, abilities, and relations affecting your life. We will explore differences in values, perspective, backgrounds, communication styles, and evaluate trust, honesty, respect, expectations and relational patterns. My work is holistic, integrative, and solution-focused (https://www.carmelaflorolmft.com).
I can help guide you towards improving important relationships in your life: With yourself, family, at work, in love, and with others. If you are experiencing betrayal, doubt, confusion, sadness, anxiety, anger, loss, fear and hurt, we will look at solutions,options, choices, value, expression, attitudes, negative influences, strengths, abilities, and relations affecting your life. We will explore differences in values, perspective, backgrounds, communication styles, and evaluate trust, honesty, respect, expectations and relational patterns. My work is holistic, integrative, and solution-focused (https://www.carmelaflorolmft.com).
(818) 850-5521 View (818) 850-5521
Photo of Ashley E Hill, Marriage & Family Therapist in 90001, CA
Ashley E Hill
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Los Angeles, CA 90001  (Online Only)
Whether you know exactly what you want to work on, or you know something is off, but you are not sure what, as long as you want to grow and change, I can help. I specialize in working with couples and helping them through challenging times. In addition to the work I do with couples, I have experience improving communication, improving family issues, supporting parent/child relationships, and supporting those who are facing transitions. I offer therapy via telehealth (video or phone sessions). I offer faith based therapy upon request. I also offer clinical supervision to therapists working toward licensure.
Whether you know exactly what you want to work on, or you know something is off, but you are not sure what, as long as you want to grow and change, I can help. I specialize in working with couples and helping them through challenging times. In addition to the work I do with couples, I have experience improving communication, improving family issues, supporting parent/child relationships, and supporting those who are facing transitions. I offer therapy via telehealth (video or phone sessions). I offer faith based therapy upon request. I also offer clinical supervision to therapists working toward licensure.
(909) 256-2744 View (909) 256-2744
Photo of Porta Verum Psychotherapy Services , Clinical Social Work/Therapist in 90001, CA
Porta Verum Psychotherapy Services
Clinical Social Work/Therapist, LCSW, LMFT, LPCC
Verified Verified
5 Endorsed
Los Angeles, CA 90001  (Online Only)
Our cadre of therapists are experts in treatment of trauma, depression, anxiety disorders, parenting, substance abuse, postpartum depression, childhood and teen issues as well as marriage and family therapy.
Porta Verum Psychotherapy Services provides comprehensive psychotherapy services for individuals, couples, and families so they can heal through traumas and overcome their mental, emotional, psychological, and interpersonal challenges so that they can experience a life worth living with joy, connection, empowerment, and love. We are a group of experienced, passionate, and dedicated therapists who are committed to an exceptional quality of care, and utilizing a range of best practice modalities to facilitate transformation in people’s lives. We offer psychotherapy services to children of all ages, adults, families, and couples.
Our cadre of therapists are experts in treatment of trauma, depression, anxiety disorders, parenting, substance abuse, postpartum depression, childhood and teen issues as well as marriage and family therapy.
Porta Verum Psychotherapy Services provides comprehensive psychotherapy services for individuals, couples, and families so they can heal through traumas and overcome their mental, emotional, psychological, and interpersonal challenges so that they can experience a life worth living with joy, connection, empowerment, and love. We are a group of experienced, passionate, and dedicated therapists who are committed to an exceptional quality of care, and utilizing a range of best practice modalities to facilitate transformation in people’s lives. We offer psychotherapy services to children of all ages, adults, families, and couples.
(760) 299-7964 View (760) 299-7964
Photo of Be Mindful and Well, PhD in 90001, CA
Be Mindful and Well, PhD
PhD
Verified Verified
Los Angeles, CA 90001  (Online Only)
3- Grief and loss 4-Terminal illness 5- Family/Couples conflict and relationship issues 6- transition from school to college and adaptation to college.
We provide a holistic mental health coaching/counseling committed to personal, social and professional growth. Our professionals are expert professors, PhD, MA, BS in the field of health and counseling, and serving clients of all ages, and organizations for more than 20yrs.The center provides: 1- life coaching to women for varied health concerns: Nutritional counseling/ concerns for women, children, students, chronic diseases; Adaptation to pregnancy; Postpartum; menopause; Dealing with aging process; health concerns, and chronic diseases, parenting issues, adolescence challenges, body image, and skin problems and concerns.
3- Grief and loss 4-Terminal illness 5- Family/Couples conflict and relationship issues 6- transition from school to college and adaptation to college.
We provide a holistic mental health coaching/counseling committed to personal, social and professional growth. Our professionals are expert professors, PhD, MA, BS in the field of health and counseling, and serving clients of all ages, and organizations for more than 20yrs.The center provides: 1- life coaching to women for varied health concerns: Nutritional counseling/ concerns for women, children, students, chronic diseases; Adaptation to pregnancy; Postpartum; menopause; Dealing with aging process; health concerns, and chronic diseases, parenting issues, adolescence challenges, body image, and skin problems and concerns.
(617) 744-7497 View (617) 744-7497

See more therapy options for 90001

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.