Spirituality Therapists in 90013

C.G. Jung famously said, "I would rather be whole than good." Wholeness, acceptance of oneself, and living life fully are what depth psychotherapy is all about. Each person or couple begins the process of psychotherapy for different reasons. For some, there may be an immediate crisis or trauma to be worked through. Others may be experiencing extended symptoms of depression, anxiety, loneliness, sexual and relationship problems, or grief. Many seek to explore important questions of meaning, identity, spirituality, philosophy, gender issues, psychology, politics, and power. All are suitable reasons for depth psychotherapy.

Attune to moments of heightened awareness in order to move through life with greater ease. Track “breakthrough-clarity" and use it as an inner compass. Embody gentleness towards the nonlinear nature of personal evolution. Activate supportive guides & allies. Increase natural capacities of awareness, curiosity, & receptivity. The Dreamscapes Alchemical Manifestation model (DAM) can help you find your Alchemy Door, build the framework for an individually tailored transformative experience, and embark on a journey of Manifestation- through meaningful internal and external landscapes (Dreamscapes)- by attuning to the Quest for clarity.

My traditional clients are looking to create positive change in their life. Regardless of age or ability; they may have behavioral, developmental or emotional issues that are interfering in their life. Clients that want to learn how to manage their life, reduce stress and increase productivity - moving through blocks from current and past issues, related to personal life, career, family, relationships etc….People that are looking for mindful approach to mental health and wellness, incorporating Expressive Healing Arts, Self-Empowerment and creative solutions.

I am a Jungian Psychotherapist and a Licensed Clinical Social Worker whose goal is to assist my clients in developing more meaningful, centered lives. I have a compassionate and supportive style and enjoy working with both individuals and couples, honoring the uniqueness of each individual by creating a safe and nurturing environment.

BOOK AN ONLINE SESSION TODAY! - Do LOVE and HAPPINESS elude you? Are you FEELING DOWN and blue or ON EDGE and irritable? Did something harmful, hurtful, or devastating happen long ago that still haunts and negatively influences you today? If you have the need to talk to someone in a safe, secure, confidential environment, I can help. Childhood experiences, traumatic events, and family issues often stay with us throughout our lives. These can affect our moods and views of the world and may show up as anxiety, depression and even PTSD symptoms – sleepless nights, constant worrying, and a sense of emptiness are not uncommon.

Seeking out therapy is a very heroic action in and of itself, perhaps your first proactive step into redefining your sense of self, creating a new life story, and taking a leap into the direction of self-care. If you are reading this, you may be in a state of uncertainty, or perhaps connected more deeply than you would like to be to the effects of depression, anxiety, or your daily life situations. Maybe, you are wrestling in a relationship with someone you love; perhaps, finding the words to communicate who you are and how you feel may seem unattainable and challenging at best.

It's hard to maintain balance in an intense world. Connecting with a safe, trained professional can help uncover your strengths, resolve trauma, & increase peace. I'm eager to help my clients practice mindful coping, employ a solutions-focus, & attend to/soothe embodied sensations that arise as the wheel of the mind turns. I believe the richest healing unfolds in our therapeutic relationship - where we collaborate, build trust, work through what arises in the moment. As a person-centered psychotherapist, I meet you where you are as you are. Let's talk!

Hello! My name is Annu, and I am a therapist in San Francisco (and online). I work with immigrants and adult-children of immigrants....also known as Third Culture Kids (TCK) or First Generation Americans. I work with multi-cultural and multi-racial couples, many of whom are people of color. I work with successful, career-driven achievers. I belong to each of these demographics - my parents immigrated to the US in 1971, and I worked in the corporate world for nearly 2 decades, climbing the corporate ladder rapidly before pivoting my career by going back to school to study counseling psychology. I work virtually via Zoom or phone.

I help creative and driven individuals who are struggling with self-esteem, anxiety/burnout, trauma, and difficulty in relationships. If you desire to live more authentically and to be freed from the burden of not feeling "good enough," therapy can be a helpful and safe space to work on shifting out of patterns that keep you feeling stuck and overwhelmed. You won't be alone in the process as we will work collaboratively to help you discover a new path forward that leads to healing and growth.

We are here to help you heal and grow. We are genuine, real people, and we believe that actual, loving feedback is more useful than simply listening and repeating. That is why we partner concrete take-home skills with open, active listening. Our style incorporates humor and play. We tailor every single session to your unique needs. We want to be by your side, to listen, support, and challenge you every step of the way. You are not in this alone. Together, we will discover untapped purpose, passion, clarity, and courage.

I am a devoted to helping you find relief from anxiety, anger, depression, shame, or whatever it is that leaves you feeling stuck. This relief can come by being in a relationship where all of you is welcomed and valued, even the parts of you that feel broken, extreme, or judged by yourself or others. Together, we'll get to know what's causing you these symptoms, help change your relationship to these symptoms, and work towards healing whatever wound is at the root. In this process you may find that "you" becomes more clear, and experience a greater freedom to show up in the ways you'd like at work, home, and in your relationships.

What's standing in the way of you having a healthy relationship? Relationships are challenging. Finding one and maintaining a healthy one can feel even tougher. Whether we didn’t learn the skills to do so or our past hurts are getting in the way, we often find ourselves stuck or unsure how to form lasting and meaningful relationships. Let’s work together to uncover unconscious beliefs holding you back and heal past traumas impacting your ability to love yourself and be content in your relationships. Together we can discover effective ways to express your inner most feelings, unmet needs, and rekindle love.

Are you overwhelmed, ruminating, insecure, or stuck in self-loathing and surviving instead of thriving in your relationships, work and creativity? Are anxiety, past traumatic experiences, or being an adult child of a dysfunctional home affecting your relationships and success? Or maybe you’re there but can't beat this last level 99 boss. If you’d like to gain mastery of yourself and live a more purposeful, joyful, and authentic life, I can help you rescue control of your nervous system and emotions by healing your body and mind through new, positive experiences.

We are at a time where compassion towards self is more important than ever. Life is overwhelming and complicated. Maybe you "have it all" but feel like something is missing or you are having issues communicating your needs. Many struggle with the idea of having symptoms of depression and anxiety internalizing the symptoms with being "crazy". I am here to remove the labels and have individuals be more aware of the symptoms you experience (fear, poor sleep and appetite, nervousness, sadness, negative thoughts, etc.) and treat them with compassion, reframing and safe coping skills to better improve your life.

We need sex-positive, body-positive support for ourselves, our families, and our communities. Individuals, couples, polycules and groups I work with traverse the world with partners, genders, fetishes, or professional experiences that are often misunderstood by the dominant culture. I am in service to your joy, your healing, keeping you connected to a grounded source of abundance, gaining skills to navigate personal and professional dynamics, and being in keen awareness of your power. I’m excited to journey with you toward an embodied, fulfilling relationship with yourself and those you love.

FREE 15min phone consultation. Over 20 years experience offering short-term solution focused therapy to individuals and couples. Real Help for Real People Living Real Lives. I offer tools you can use to improve the quality of your life and relationships. People who come to me want to be empowered to make real changes in their life. They’re looking for an engaged ally and a trusted guide and tangible results. Life is short. Time is passing. You’re not here in this life to suffer or waste time struggling with madness, fear and regret - confused, alone, anxious, depressed, defeated, unhappy and upset. You want a better life!

You may be experiencing an aching sense of sadness or fear because deep down inside, you feel that you aren’t good enough. You want to connect with others and engage fully in life but you second guess yourself at every turn. Maybe you learned to be critical of yourself from your parents; or, perhaps you never had space to be yourself because you had to take care of others, which left you feeling lost and unsure of yourself. If your problems are keeping you from living the life that you want, I can help. In therapy, we can work together to understand your issues so that you can gain a sense of clarity and peace.

I believe in the transformative power of genuine connection, acknowledging the unique intersections of each person's journey and creating an affirming environment where diverse identities are celebrated. Together we will navigate the intricacies of relationships, identity, and personal growth in a holistic and affirming manner.

Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to kids, teenagers, adults, and seniors. We provide trauma informed individual, couples, group, and family sessions including yoga, mindfulness sessions, and art therapy. We are specialists in trauma informed therapy and our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists is devoted to providing quality services and our social justice team is committed to seeing you thrive in the community.