Therapists in 92116
Karina Vesco
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92116
Therapy is a great first step if you're looking for extra support and guidance through a challenging time or you're ready to move in a new direction in your life. I am a Certified EMDR therapist and use it regularly in my practice. EMDR (Eye Movement and Desensitization and Reprocessing) helps clients alleviate the distress associated with painful and traumatic life events and also helps clients transform long-held beliefs about themselves that are no longer useful and keep them stuck in unhealthy patterns and relationships. I also integrate CBT, ACT, IFS parts work and mindfulness to help clients reach their personal goals.
Therapy is a great first step if you're looking for extra support and guidance through a challenging time or you're ready to move in a new direction in your life. I am a Certified EMDR therapist and use it regularly in my practice. EMDR (Eye Movement and Desensitization and Reprocessing) helps clients alleviate the distress associated with painful and traumatic life events and also helps clients transform long-held beliefs about themselves that are no longer useful and keep them stuck in unhealthy patterns and relationships. I also integrate CBT, ACT, IFS parts work and mindfulness to help clients reach their personal goals.
Andrew Harrison Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Diego, CA 92116 (Online Only)
I am passionate about helping clients address the challenges they face with cognitive behavioral therapy techniques and mindfulness practices. Anxiety, depression, past traumas, lack of community acceptance, and difficult environmental and situational factors may’ve brought you to a place of feeling unwell or stuck. Time-tested therapy techniques may be just what you need to address these difficulties and move forward. I have worked with a diverse assortment of clients who've faced a variety of concerns, including career difficulties, LGBT-related matters, abuse, grief, severe persistent mental illness, and relationship issues.
I am passionate about helping clients address the challenges they face with cognitive behavioral therapy techniques and mindfulness practices. Anxiety, depression, past traumas, lack of community acceptance, and difficult environmental and situational factors may’ve brought you to a place of feeling unwell or stuck. Time-tested therapy techniques may be just what you need to address these difficulties and move forward. I have worked with a diverse assortment of clients who've faced a variety of concerns, including career difficulties, LGBT-related matters, abuse, grief, severe persistent mental illness, and relationship issues.
Patricia C Kantzavelos
Clinical Social Work/Therapist, LCSW, MLIS, MSW
Verified Verified
San Diego, CA 92116
I specialize in chronic health conditions and trauma, which I understand first hand. Chronic medical conditions (i.e. dysautonomia POTS, EDS, Lyme disease, Bartonella, IBS, fibro, fatigue CFS, Hashimoto’s, mast cell MCAS, sickle cell disease, mold illness CIRS, etc.) often come with significant challenges, like fear, anxiety, grief, medical PTSD, and may interfere with relationships and daily function. I utilize various holistic evidence-based treatment modalities and practice-based evidence, contingent on each person’s needs and goals, with an added focus on mindfulness techniques, positive psychology, and strengths-based therapy.
I specialize in chronic health conditions and trauma, which I understand first hand. Chronic medical conditions (i.e. dysautonomia POTS, EDS, Lyme disease, Bartonella, IBS, fibro, fatigue CFS, Hashimoto’s, mast cell MCAS, sickle cell disease, mold illness CIRS, etc.) often come with significant challenges, like fear, anxiety, grief, medical PTSD, and may interfere with relationships and daily function. I utilize various holistic evidence-based treatment modalities and practice-based evidence, contingent on each person’s needs and goals, with an added focus on mindfulness techniques, positive psychology, and strengths-based therapy.
Stephanie Nguyen
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
San Diego, CA 92116
Braving the unsteady waters of healing is an act of self-love. I believe in the transformative power of turning our attention inward to shed light on all parts of self—the beautiful, the “ugly,” the shameful, the resilient. From my experience as both a therapist and a fellow human on this path, I have witnessed the profound power of allowing yourself to be seen, truly seen, in the presence of another. It is my commitment to work together to create an environment where you feel safe, honored, and sacred. This is where our “heart-work” begins.
Braving the unsteady waters of healing is an act of self-love. I believe in the transformative power of turning our attention inward to shed light on all parts of self—the beautiful, the “ugly,” the shameful, the resilient. From my experience as both a therapist and a fellow human on this path, I have witnessed the profound power of allowing yourself to be seen, truly seen, in the presence of another. It is my commitment to work together to create an environment where you feel safe, honored, and sacred. This is where our “heart-work” begins.
Emily Jane Dailey
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92116
Do you struggle with emotion regulation, relationship problems, body image, negative thoughts? Unprocessed trauma causes a lot of pain and can be confusing to navigate. It colors every aspect of our lives. I specialize in treating disordered eating, eating disorders, body image, anxiety and other women's health issues.
Do you struggle with emotion regulation, relationship problems, body image, negative thoughts? Unprocessed trauma causes a lot of pain and can be confusing to navigate. It colors every aspect of our lives. I specialize in treating disordered eating, eating disorders, body image, anxiety and other women's health issues.
Jessica Swerbilow
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92116
I believe that human beings are capable of tremendous growth, love, and connection—and that none of us have to be stuck where we are. No matter where you’re starting from, therapy can support you in breaking out of “stuckness” and discovering more of who you really are. I relate to all of my clients as whole and complete, not broken or needing to be fixed. From that context, I’ll support you in discovering the barriers and obstacles to having your life and relationships really thrive. Together, we’ll explore some of life’s most important questions.
I believe that human beings are capable of tremendous growth, love, and connection—and that none of us have to be stuck where we are. No matter where you’re starting from, therapy can support you in breaking out of “stuckness” and discovering more of who you really are. I relate to all of my clients as whole and complete, not broken or needing to be fixed. From that context, I’ll support you in discovering the barriers and obstacles to having your life and relationships really thrive. Together, we’ll explore some of life’s most important questions.
Vanessa Jane Cardin
Marriage & Family Therapist, MA, LMFT
Verified Verified
9 Endorsed
San Diego, CA 92116
Do you find yourself feeling fearful and not knowing why? Do you question your behavior and feel like your reactions are abnormal? Does it feel like no one understands and that life is too overwhelming sometimes? You're not alone, and it's time to talk about it.
Do you find yourself feeling fearful and not knowing why? Do you question your behavior and feel like your reactions are abnormal? Does it feel like no one understands and that life is too overwhelming sometimes? You're not alone, and it's time to talk about it.
Mindy Le Tran
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
San Diego, CA 92116
Sometimes it can be really challenging to make time for ourselves and for our mental health. For some of us, it's even more difficult when our identities and culture held no space for our feelings or emotions. We may have had to put up with crossed boundaries, invalidated feelings, unrealistic expectations, and conditional love that depended on how much we have accomplished. Those difficult and maybe even traumatic experiences that we, and our families, have lived through may have been written off as "this is just how things are." Although we may want to rest and pause, we instead might begin to feel shame or guilt for doing so.
Sometimes it can be really challenging to make time for ourselves and for our mental health. For some of us, it's even more difficult when our identities and culture held no space for our feelings or emotions. We may have had to put up with crossed boundaries, invalidated feelings, unrealistic expectations, and conditional love that depended on how much we have accomplished. Those difficult and maybe even traumatic experiences that we, and our families, have lived through may have been written off as "this is just how things are." Although we may want to rest and pause, we instead might begin to feel shame or guilt for doing so.
John L Guinn
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Diego, CA 92116
"There is no normal life that is free of pain. It's the very wrestling with our problems that can be the IMPETUS for our growth." (Mister Rogers). Approaching mental health and psychotherapy from a person-centered, solution-focused, and action-oriented perspective allows me to assist individuals from diverse cultures and ethnic backgrounds with creating and maintaining fulfilling relationships while sustaining a balanced life.
"There is no normal life that is free of pain. It's the very wrestling with our problems that can be the IMPETUS for our growth." (Mister Rogers). Approaching mental health and psychotherapy from a person-centered, solution-focused, and action-oriented perspective allows me to assist individuals from diverse cultures and ethnic backgrounds with creating and maintaining fulfilling relationships while sustaining a balanced life.
Nicole Kathleen Sellin
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92116 (Online Only)
I am a Licensed Clinical Social Worker that has been practicing within this field for nearly 20 years. I am a firm believer that we all possess the ability to discover our strengths, overcome our troubles, and create healthy, fulfilling lives, especially when given the right support. We deserve to be heard, respected, and supported in a nonjudgmental, down-to-earth environment; where we are appreciated for who we are, where we came from, and the direction we wish to go. I am here to offer you space to explore those areas of your life that cause you difficulty and together discover solutions that lead to a happier, peaceful life.
I am a Licensed Clinical Social Worker that has been practicing within this field for nearly 20 years. I am a firm believer that we all possess the ability to discover our strengths, overcome our troubles, and create healthy, fulfilling lives, especially when given the right support. We deserve to be heard, respected, and supported in a nonjudgmental, down-to-earth environment; where we are appreciated for who we are, where we came from, and the direction we wish to go. I am here to offer you space to explore those areas of your life that cause you difficulty and together discover solutions that lead to a happier, peaceful life.
Fernando Garcia
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92116
Dr. Fernando Garcia III, Ed. D, LMFT. I'm a licensed Marriage & Family Therapist and also have a doctorate degree in Sports & Performance Psychology. I have much experience working with trauma/complex trauma disorders and performance issues. I have experience working with children to older adults (65+) but I now typically work with clients ages 12 and up. I'm most comfortable treating conditions that involve anxiety or depressive symptoms, lack of motivation, history of trauma, or performance issues (school, sports, work, etc.)
Dr. Fernando Garcia III, Ed. D, LMFT. I'm a licensed Marriage & Family Therapist and also have a doctorate degree in Sports & Performance Psychology. I have much experience working with trauma/complex trauma disorders and performance issues. I have experience working with children to older adults (65+) but I now typically work with clients ages 12 and up. I'm most comfortable treating conditions that involve anxiety or depressive symptoms, lack of motivation, history of trauma, or performance issues (school, sports, work, etc.)
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Brittany Woodard
Associate Professional Clinical Counselor, APCC
Verified Verified
1 Endorsed
San Diego, CA 92116 (Online Only)
Do you find that your worries and fears are stopping you from truly enjoying your life? A Healing journey with Brittany (that's me) is more than just therapy: it's a lighthearted but intelligent way to transform your challenges, stress, fears and difficult feelings into a better version of YOU. My sessions blend deep dialog with guided meditation and mindful activities. I will encourage you to break out of your comfort zone, have fun, and let loose!
Do you find that your worries and fears are stopping you from truly enjoying your life? A Healing journey with Brittany (that's me) is more than just therapy: it's a lighthearted but intelligent way to transform your challenges, stress, fears and difficult feelings into a better version of YOU. My sessions blend deep dialog with guided meditation and mindful activities. I will encourage you to break out of your comfort zone, have fun, and let loose!
Lindsey Liebenberg Christian Therapist
Marriage & Family Therapist, MFT, MA
Verified Verified
1 Endorsed
San Diego, CA 92116 (Online Only)
Do you struggle with having a sense of self that affects your relationships, career, and your day to day life? Do you feel exhausted, overwhelmed, stuck, or frustrated by trying to please others or dealing with your own inner battles? Do you wonder what life could look like if you had a fresh start with options that currently feel out of reach? Now more than ever, women and those who identify with the Christian faith are feeling overwhelmed, anxious, and uncertain about who they are in a culture overloaded with information and high expectations.
Do you struggle with having a sense of self that affects your relationships, career, and your day to day life? Do you feel exhausted, overwhelmed, stuck, or frustrated by trying to please others or dealing with your own inner battles? Do you wonder what life could look like if you had a fresh start with options that currently feel out of reach? Now more than ever, women and those who identify with the Christian faith are feeling overwhelmed, anxious, and uncertain about who they are in a culture overloaded with information and high expectations.
Hannah Friesen
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
San Diego, CA 92116
Hi there! My name is Hannah, and I am so excited you are here! The world we live in is so busy. It seems like we are going a million miles a minute without stopping, and it can be exhausting. I love therapy because it is a safe place for anyone to slow down and heal. My desire is to allow for space in therapy to process, heal, and grow through life’s challenges and joys.
Hi there! My name is Hannah, and I am so excited you are here! The world we live in is so busy. It seems like we are going a million miles a minute without stopping, and it can be exhausting. I love therapy because it is a safe place for anyone to slow down and heal. My desire is to allow for space in therapy to process, heal, and grow through life’s challenges and joys.
Lorenza Fabre Vega
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92116 (Online Only)
Are you feeling stressed, alone, or not like yourself? Is it difficulty to connect with your loved ones or enjoy your everyday life? Do you need help finding your authentic self? Having a space for exploration without judgement might be what you need. Achieving your goal is possible, you might just need a little bit of help!
Are you feeling stressed, alone, or not like yourself? Is it difficulty to connect with your loved ones or enjoy your everyday life? Do you need help finding your authentic self? Having a space for exploration without judgement might be what you need. Achieving your goal is possible, you might just need a little bit of help!
Hayden Dover
Marriage & Family Therapist, MFT, CST
Verified Verified
San Diego, CA 92116
I offer psychotherapy to individuals and couples who grapple with a variety of concerns or who wish to use therapy as an avenue for personal growth and greater fulfillment. I am committed to facilitating self-awareness in my clients which will allow them to make choices that are healthy and empowering.
I offer psychotherapy to individuals and couples who grapple with a variety of concerns or who wish to use therapy as an avenue for personal growth and greater fulfillment. I am committed to facilitating self-awareness in my clients which will allow them to make choices that are healthy and empowering.
Louise Jacobus
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Diego, CA 92116
Are you being held back from your ideal life by difficult relationships, anxiety, or the effects of childhood trauma? You can see the quality of your life improve! I love helping clients learn the skills they need to have the life they want - a life that is full of meaning, success, and creativity. I will encourage you to become actively involved in your therapy, and you will learn practical and creative tools you can use throughout your life.
Are you being held back from your ideal life by difficult relationships, anxiety, or the effects of childhood trauma? You can see the quality of your life improve! I love helping clients learn the skills they need to have the life they want - a life that is full of meaning, success, and creativity. I will encourage you to become actively involved in your therapy, and you will learn practical and creative tools you can use throughout your life.
Debbra Wagner, LMFT Inc
Marriage & Family Therapist, LMFT, BBS-SME
Verified Verified
San Diego, CA 92116
Looking into therapy is a positive first step. I believe therapy can offer healing and hope for individuals, couples, and families who desire nurturing and fulfilling relationships as well as the ability to manage and overcome mental health challenges. As a licensed psychotherapist, my passion is to help you navigate through life's difficulties and to empower you to regain health and balance in your life. Seeking professional help takes courage, and people of all life stages will find a safe and supportive environment where such issues can be addressed.
Looking into therapy is a positive first step. I believe therapy can offer healing and hope for individuals, couples, and families who desire nurturing and fulfilling relationships as well as the ability to manage and overcome mental health challenges. As a licensed psychotherapist, my passion is to help you navigate through life's difficulties and to empower you to regain health and balance in your life. Seeking professional help takes courage, and people of all life stages will find a safe and supportive environment where such issues can be addressed.
Martin A Ponciano
Marriage & Family Therapist, RN, LMFT
Verified Verified
San Diego, CA 92116 (Online Only)
In my practice, I aim to support individuals facing various challenges, such as anxiety, depression, trauma, and relationship issues. This is a safe space to explore your emotions, heal from past wounds, and develop effective coping strategies. Together, we will work towards building resilience, fostering self-acceptance, and promoting personal growth. My goal is to empower you to create meaningful and fulfilling connections, cultivate inner strength, and discover your true potential. Let's embark on a therapeutic journey toward healing, transformation, and a more authentic life.
In my practice, I aim to support individuals facing various challenges, such as anxiety, depression, trauma, and relationship issues. This is a safe space to explore your emotions, heal from past wounds, and develop effective coping strategies. Together, we will work towards building resilience, fostering self-acceptance, and promoting personal growth. My goal is to empower you to create meaningful and fulfilling connections, cultivate inner strength, and discover your true potential. Let's embark on a therapeutic journey toward healing, transformation, and a more authentic life.
Rachelle Ann Ramos
Marriage & Family Therapist Associate, MS
Verified Verified
San Diego, CA 92116 (Online Only)
Clients who seek me out for therapy often identify with historically underrepresented groups such as Black, Indigenous, people of transnational-immigrant diaspora, LGBTQIA+ individuals/couples/CNM configurations, sex workers, and more. My therapy services include but are not limited to supporting individuals/couples/CNM configurations navigating life transitions, processing trauma to release the influence of the past on the present, as well as finding/developing their emotional balance. I have experience working with Consensually Nonmonogamous Configurations as well as Kinky populations in regard to my relational work.
Clients who seek me out for therapy often identify with historically underrepresented groups such as Black, Indigenous, people of transnational-immigrant diaspora, LGBTQIA+ individuals/couples/CNM configurations, sex workers, and more. My therapy services include but are not limited to supporting individuals/couples/CNM configurations navigating life transitions, processing trauma to release the influence of the past on the present, as well as finding/developing their emotional balance. I have experience working with Consensually Nonmonogamous Configurations as well as Kinky populations in regard to my relational work.
See more therapy options for 92116
How does your Therapist compare?
Number of Therapists in 92116
100+
Average cost per session
$165
Therapists in 92116 who prioritize treating:
95% | Anxiety |
87% | Depression |
78% | Relationship Issues |
69% | Trauma and PTSD |
68% | Grief |
66% | Self Esteem |
63% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
73% | Cigna and Evernorth |
72% | UnitedHealthcare UHC | UBH |
68% | Aetna |
How Therapists in 92116 see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
77% | Female | |
22% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 92116?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.