Therapists in 92121
Elizabeth Torres
Psychologist, Elizabeth Torres, PsyD, ABPP
Verified Verified
2 Endorsed
San Diego, CA 92121
I am a good fit if you are looking for a highly-experienced, collaborative, pragmatic, straight-forward, and solution-oriented therapist. My early training in psychodynamic psychotherapy gives me a rich perspective to draw on. I am mostly a cognitive behavioral therapist, informed by Acceptance and Commitment Therapy, with a heavy emphasis on acceptance, mindfulness, and self-compassion. Check out my book: "Just This Moment: A Guide for Moms who want to enjoy Parenting, Raise Great Kids, and THRIVE!" available on Amazon. I am currently training to provide psychedelic assisted/adjacent therapy and harm reduction.
I am a good fit if you are looking for a highly-experienced, collaborative, pragmatic, straight-forward, and solution-oriented therapist. My early training in psychodynamic psychotherapy gives me a rich perspective to draw on. I am mostly a cognitive behavioral therapist, informed by Acceptance and Commitment Therapy, with a heavy emphasis on acceptance, mindfulness, and self-compassion. Check out my book: "Just This Moment: A Guide for Moms who want to enjoy Parenting, Raise Great Kids, and THRIVE!" available on Amazon. I am currently training to provide psychedelic assisted/adjacent therapy and harm reduction.
Russell F Fuller
Psychologist, JD, PsyD, DCEP
Verified Verified
San Diego, CA 92121 (Online Only)
Dr. Fuller offers a comprehensive method of psychotherapy which integrates elements from the humanistic, psychodynamic, cognitive-behavioral, energy psychology, gestalt, mindfulness, complex trauma, and positive psychology fields. He works with each person individually to construct a useful approach to problem resolution in as efficient and cost-effective a manner as possible. Dr. Fuller also offers brief consulting services which address areas in which a person feels "blocked" or somehow unable to perform at their best, e.g., parenting, financial prosperity, forming healthy relationships, and peak performance in business or sports.
Dr. Fuller offers a comprehensive method of psychotherapy which integrates elements from the humanistic, psychodynamic, cognitive-behavioral, energy psychology, gestalt, mindfulness, complex trauma, and positive psychology fields. He works with each person individually to construct a useful approach to problem resolution in as efficient and cost-effective a manner as possible. Dr. Fuller also offers brief consulting services which address areas in which a person feels "blocked" or somehow unable to perform at their best, e.g., parenting, financial prosperity, forming healthy relationships, and peak performance in business or sports.
Sonia Carbonell
Psychologist, PsyD
Verified Verified
San Diego, CA 92121
, depression, anxiety, panic disorder, posttraumatic stress disorders; and domestic violence, child abuse, divorce, co-parenting and adoption).
I love the work I do, although it involves dealing with people's painful life events and dynamics. I strongly believe in change. I am privileged because daily I witness our human capacity for healing and growth. My ideal client is the one ready to face truth, find hope and strength to change his or her life circumstances. My style, training, and professional experience emphasize understanding culture, working in the context of family and community, completing treatment goals, developing prevention plans and understanding our individual and family histories (short and long term treatment according to family or individual's needs).
, depression, anxiety, panic disorder, posttraumatic stress disorders; and domestic violence, child abuse, divorce, co-parenting and adoption).
I love the work I do, although it involves dealing with people's painful life events and dynamics. I strongly believe in change. I am privileged because daily I witness our human capacity for healing and growth. My ideal client is the one ready to face truth, find hope and strength to change his or her life circumstances. My style, training, and professional experience emphasize understanding culture, working in the context of family and community, completing treatment goals, developing prevention plans and understanding our individual and family histories (short and long term treatment according to family or individual's needs).
Ashley Halverson
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
San Diego, CA 92121
Parenthood and family building is shown as this easy goal full of joy and magic, but your experience has been the exact opposite. You are surprised at how you feel: overwhelmed, anxious, angry, alone, devastated. You find yourself consumed with the “what ifs” and guilt. Scary thoughts come up and you feel a deep loss that is difficult to put to words. You wonder: Will you ever feel normal again? And what will normal even look like? In our work together, you can learn coping strategies, examine beliefs that leave us feeling stuck, process trauma, develop self compassion, and build confidence in your parenting abilities.
Parenthood and family building is shown as this easy goal full of joy and magic, but your experience has been the exact opposite. You are surprised at how you feel: overwhelmed, anxious, angry, alone, devastated. You find yourself consumed with the “what ifs” and guilt. Scary thoughts come up and you feel a deep loss that is difficult to put to words. You wonder: Will you ever feel normal again? And what will normal even look like? In our work together, you can learn coping strategies, examine beliefs that leave us feeling stuck, process trauma, develop self compassion, and build confidence in your parenting abilities.
David Rosen
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Diego, CA 92121
The strongest person is the one who knows when to ask for help. Everyone struggles, but why do some people handle life's challenges so well? My goal is to help my clients have a happy and fulfilling life. What this means is clearly different from person to person. My aim is to identify the behaviors that are keeping this from happening, implement these changes, practice them in real life and moving on. I am a short term-solution focused therapist. The more you do outside of therapy, the faster you can achieve the changes you desire.
The strongest person is the one who knows when to ask for help. Everyone struggles, but why do some people handle life's challenges so well? My goal is to help my clients have a happy and fulfilling life. What this means is clearly different from person to person. My aim is to identify the behaviors that are keeping this from happening, implement these changes, practice them in real life and moving on. I am a short term-solution focused therapist. The more you do outside of therapy, the faster you can achieve the changes you desire.
Kyle Frederick Hausheer
Marriage & Family Therapist Associate, AMFT
Verified Verified
San Diego, CA 92121
Waitlist for new clients
I work with individuals, relationships, and families. I focus on helping clients find stability through new perspective(s). I typically start with clients by focusing on improving daily living through identifying impactful small choices. I am driven to provide the highest quality service to each individual person, be they seeing me as a relationship or alone.
I work with individuals, relationships, and families. I focus on helping clients find stability through new perspective(s). I typically start with clients by focusing on improving daily living through identifying impactful small choices. I am driven to provide the highest quality service to each individual person, be they seeing me as a relationship or alone.
Kelly Rein - Ketamine Assisted Psychotherapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
San Diego, CA 92121
If you're an adult interested in learning how Ketamine Assisted Psychotherapy (KAP) may help break unhealthy patterns and shed negative self beliefs from the past, I'm here to support you. Ketamine induces an altered state of consciousness, which enables you to access and explore deep-seated thoughts, emotions, and memories in an emotionally safe way. We can then reframe traumatic memories or negative thought patterns. I am passionate about helping parents shed their stress and trauma so they can show up for their kids. I also offer talk therapy for teens and enjoy helping them learn new skills to help them flourish into adulthood.
If you're an adult interested in learning how Ketamine Assisted Psychotherapy (KAP) may help break unhealthy patterns and shed negative self beliefs from the past, I'm here to support you. Ketamine induces an altered state of consciousness, which enables you to access and explore deep-seated thoughts, emotions, and memories in an emotionally safe way. We can then reframe traumatic memories or negative thought patterns. I am passionate about helping parents shed their stress and trauma so they can show up for their kids. I also offer talk therapy for teens and enjoy helping them learn new skills to help them flourish into adulthood.
Dr. Amanda L Gutierrez
Psychologist, PsyD, MA
Verified Verified
San Diego, CA 92121
Would you like to regain control over your thoughts, emotions, and behaviors? Are you tired of feeling like your emotions dictate your life? If this resonates, you've come to the right place! Often, individuals are aware of the obstacles holding them back but struggle to overcome them. Many find that merely discussing their issues provides temporary relief but fails to yield lasting change. With my expertise we can do more than just talk about what's troubling you. Together, we can work towards eliminating the factors contributing to your suffering, allowing you to regain control and steering your life in the direction you desire.
Would you like to regain control over your thoughts, emotions, and behaviors? Are you tired of feeling like your emotions dictate your life? If this resonates, you've come to the right place! Often, individuals are aware of the obstacles holding them back but struggle to overcome them. Many find that merely discussing their issues provides temporary relief but fails to yield lasting change. With my expertise we can do more than just talk about what's troubling you. Together, we can work towards eliminating the factors contributing to your suffering, allowing you to regain control and steering your life in the direction you desire.
Anna Jean Berman
Marriage & Family Therapist, LMFT, PsyD, RPT
Verified Verified
5 Endorsed
San Diego, CA 92121
Is your child struggling through a tough situation like divorce or school stress? Covid has impacted everyone so much and many times kids/teens get overlooked. You are doing your best to support them and find balance in this chaotic time, yet sometimes you find yourself stuck: your child is behaving in uncharacteristic ways, and you're at a loss. I help by providing a unique space with creative tools for your child or teen to express themselves without worrying about being a burden. With my support, children, adolescents and teens learn how to regulate themselves, feel empowered, and discover their place in their world.
Is your child struggling through a tough situation like divorce or school stress? Covid has impacted everyone so much and many times kids/teens get overlooked. You are doing your best to support them and find balance in this chaotic time, yet sometimes you find yourself stuck: your child is behaving in uncharacteristic ways, and you're at a loss. I help by providing a unique space with creative tools for your child or teen to express themselves without worrying about being a burden. With my support, children, adolescents and teens learn how to regulate themselves, feel empowered, and discover their place in their world.
Grow Through Life Counseling Sorrento Valley
Licensed Professional Clinical Counselor, LPCC
Verified Verified
3 Endorsed
San Diego, CA 92121
Hello and welcome! Grow Through Life Counseling is a group private practice welcoming both in person clients in Sorrento Valley, CA and via Telehealth in CA. We have immediate openings and are accepting new clients. Our Mission is to provide quality counseling for all ages throughout life. We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families. We respect each family member's unique identities, perspectives and experiences in life. With effective and creative psychotherapeutic interventions, we support emotional growth and development during various stages of life to be healthier.
Hello and welcome! Grow Through Life Counseling is a group private practice welcoming both in person clients in Sorrento Valley, CA and via Telehealth in CA. We have immediate openings and are accepting new clients. Our Mission is to provide quality counseling for all ages throughout life. We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families. We respect each family member's unique identities, perspectives and experiences in life. With effective and creative psychotherapeutic interventions, we support emotional growth and development during various stages of life to be healthier.
Kimara Houseman
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Diego, CA 92121
No life is free of change or pain, but life is also too short to constantly feel stressed, lost, or unfulfilled. Self-exploration and skill building through our work together can empower you to overcome life's challenges and make lasting positive changes.
No life is free of change or pain, but life is also too short to constantly feel stressed, lost, or unfulfilled. Self-exploration and skill building through our work together can empower you to overcome life's challenges and make lasting positive changes.
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Shawna Bethel
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Diego, CA 92121 (Online Only)
People often feel vulnerable and overwhelmed when starting therapy. My approach to therapy is that therapy is a partnership between the client and the therapist. I believe it is important that we both are working towards the same goal and that you feel comfortable enough to be honest and open to my help. Creating a partnership will help the two of us make progress together and empower you to be aware of your own potential.
I provide individual, couples, family and group therapies. All therapies focus on developing skills to make lasting change and to improve self esteem.
People often feel vulnerable and overwhelmed when starting therapy. My approach to therapy is that therapy is a partnership between the client and the therapist. I believe it is important that we both are working towards the same goal and that you feel comfortable enough to be honest and open to my help. Creating a partnership will help the two of us make progress together and empower you to be aware of your own potential.
I provide individual, couples, family and group therapies. All therapies focus on developing skills to make lasting change and to improve self esteem.
Hudson Jones
Psychological Associate, PsyD
Verified Verified
San Diego, CA 92121
At the Center for Men’s Excellence, Dr. Jones provides therapy to adults, couples, and teens aged 13 and up. He also offers group therapy with men. Common areas of concern for Dr. Jones’ patients include stress and anxiety, relationship difficulties, work-life balance, reproductive/perinatal mental health, teen development, and depression. His background as a musician along with his extensive travel and dedication to cultural and spiritual exploration all inform his perspective as well as his intuitive attunement with his clients.
At the Center for Men’s Excellence, Dr. Jones provides therapy to adults, couples, and teens aged 13 and up. He also offers group therapy with men. Common areas of concern for Dr. Jones’ patients include stress and anxiety, relationship difficulties, work-life balance, reproductive/perinatal mental health, teen development, and depression. His background as a musician along with his extensive travel and dedication to cultural and spiritual exploration all inform his perspective as well as his intuitive attunement with his clients.
Lea Zweig
Psychologist, PsyD
Verified Verified
San Diego, CA 92121
I understand that it can be hard to ask for help and I applaud you for taking this step. I hope that I will be able to work with you, your child, or your family in finding the answers that you are seeking through the therapy process. As a licensed clinical psychologist, I specialize in working with children, adolescents, and adults and couples who are experiencing life stressors, depression, anxiety, Attention-Deficit/ Hyperactivity Disorder (ADHD), learning differences, addiction, anger, grief and bereavement, life transitions, family conflict, and personal growth. I look forward to working with you. Lea Zweig, PsyD PSY29254
I understand that it can be hard to ask for help and I applaud you for taking this step. I hope that I will be able to work with you, your child, or your family in finding the answers that you are seeking through the therapy process. As a licensed clinical psychologist, I specialize in working with children, adolescents, and adults and couples who are experiencing life stressors, depression, anxiety, Attention-Deficit/ Hyperactivity Disorder (ADHD), learning differences, addiction, anger, grief and bereavement, life transitions, family conflict, and personal growth. I look forward to working with you. Lea Zweig, PsyD PSY29254
Tovah Krokoszynski
Psychologist, PsyD
Verified Verified
San Diego, CA 92121
Seeking therapy can be a transformative and courageous step toward a healthier, happier life. Every individual faces unique challenges and experiences, and therapy offers a safe and confidential space to explore and address these concerns. Whether you're grappling with anxiety, depression, relationship issues, or simply seeking personal growth and self-discovery, reaching out for therapy is a powerful commitment to your well-being. I understand that it takes strength to ask for help, and I am dedicated to assisting you and collaborating with you on your journey toward healing, self-awareness, and personal empowerment.
Seeking therapy can be a transformative and courageous step toward a healthier, happier life. Every individual faces unique challenges and experiences, and therapy offers a safe and confidential space to explore and address these concerns. Whether you're grappling with anxiety, depression, relationship issues, or simply seeking personal growth and self-discovery, reaching out for therapy is a powerful commitment to your well-being. I understand that it takes strength to ask for help, and I am dedicated to assisting you and collaborating with you on your journey toward healing, self-awareness, and personal empowerment.
J. Wendell Perkins
Pre-Licensed Professional, MFT , Trainee
Verified Verified
San Diego, CA 92121
I specialize in helping people transform their lives. I embrace diversity and welcome any relationship into the room. I have specific training in strengthening couples, mixed families and friendships. I am currently ONLY offering affordable relational counseling. This includes any two or more persons in any kind of relationship. I love helping those who appear to function well, but struggle with depression, shame and anxiety. My status as a trainee ensures that you will have multiple therapist minds collaborating to ensure the best possible treatment.
I specialize in helping people transform their lives. I embrace diversity and welcome any relationship into the room. I have specific training in strengthening couples, mixed families and friendships. I am currently ONLY offering affordable relational counseling. This includes any two or more persons in any kind of relationship. I love helping those who appear to function well, but struggle with depression, shame and anxiety. My status as a trainee ensures that you will have multiple therapist minds collaborating to ensure the best possible treatment.
Iren Fellegvari
Psychologist, PsyD, LMFT, LADC
Verified Verified
2 Endorsed
San Diego, CA 92121
As a life coach I help you to reach your full potential in your business or in your personal life. Biofeedback helps to decrease stress. As a psychologist working with individuals and families I use talk therapy: CBT, DBT, Solution Focused brief therapy or EMDR and ETT, EFT based on the person's choice and comfort level. During my 15 years of praxis I have helped people with anxiety, PTSD, OCD, depression, codependency, sexual, emotional and physical abuse, eating disorder and addictions. Lots of couples regained their love for each other. Teenagers and their parents learnt to solve their problems.
As a life coach I help you to reach your full potential in your business or in your personal life. Biofeedback helps to decrease stress. As a psychologist working with individuals and families I use talk therapy: CBT, DBT, Solution Focused brief therapy or EMDR and ETT, EFT based on the person's choice and comfort level. During my 15 years of praxis I have helped people with anxiety, PTSD, OCD, depression, codependency, sexual, emotional and physical abuse, eating disorder and addictions. Lots of couples regained their love for each other. Teenagers and their parents learnt to solve their problems.
Jennifer Reimer
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
San Diego, CA 92121
Do you often feel that you're moving through life without purpose or a clear path forward? Perhaps you experience life as if it's happening to you. Together, our goal is to finding a life worth living and find ways to live your day to day with more intentionality. We'll build coping skills, shift a passive approach of determining your life, and get you to a place of better understanding your own goals and values—not trying to embody your family’s or society’s vision of life.
Do you often feel that you're moving through life without purpose or a clear path forward? Perhaps you experience life as if it's happening to you. Together, our goal is to finding a life worth living and find ways to live your day to day with more intentionality. We'll build coping skills, shift a passive approach of determining your life, and get you to a place of better understanding your own goals and values—not trying to embody your family’s or society’s vision of life.
Shaina Ponce
Psychologist, PhD
Verified Verified
1 Endorsed
San Diego, CA 92121
Are you experiencing a very challenging time in your life? Does it feel like you can't see your way back to you? Is it hard to recognize who you are from the way you feel? I can be there for you when it seems like the darkest, most difficult time in life. Many of my clients have told me that I am mothering and nurturing as a therapist. I approach therapy from a caring and compassionate perspective, more so after I became a mother of three children. Together we can use DBT techniques to help you reconnect with the things that are important to you and help you get back to being the person you want to be with the life you want to live.
Are you experiencing a very challenging time in your life? Does it feel like you can't see your way back to you? Is it hard to recognize who you are from the way you feel? I can be there for you when it seems like the darkest, most difficult time in life. Many of my clients have told me that I am mothering and nurturing as a therapist. I approach therapy from a caring and compassionate perspective, more so after I became a mother of three children. Together we can use DBT techniques to help you reconnect with the things that are important to you and help you get back to being the person you want to be with the life you want to live.
Noreen Rios
Marriage & Family Therapist, MFT, CADC
Verified Verified
San Diego, CA 92121
Are you wanting more harmony in your relationships, to feel better about yourself and have more peace of mind? I'm a compassionate, non judgmental California licensed Psychotherapist,Certified Hypnotherapist & certified addiction specialist with 40 years experience counseling individuals, couples and families of all ages & diverse backgrounds. My expertise lies in relationships, grief/loss, addictions, stress management, anger management, anxiety/depression and trauma. In a safe environment, you can express your concerns, learn skills to improve your relationships and find solutions for your problems so you can feel better about yourself, enrich your relationships and enhance the quality of your life. Reasonable fees, flexible hours.
Are you wanting more harmony in your relationships, to feel better about yourself and have more peace of mind? I'm a compassionate, non judgmental California licensed Psychotherapist,Certified Hypnotherapist & certified addiction specialist with 40 years experience counseling individuals, couples and families of all ages & diverse backgrounds. My expertise lies in relationships, grief/loss, addictions, stress management, anger management, anxiety/depression and trauma. In a safe environment, you can express your concerns, learn skills to improve your relationships and find solutions for your problems so you can feel better about yourself, enrich your relationships and enhance the quality of your life. Reasonable fees, flexible hours.
See more therapy options for 92121
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.