Interpersonal Therapists in 94105

I believe that no one person or situation is the same and because of that, I believe that flexibility can often help my clients gain the most benefit. As a therapist, I have had experience working with clients dealing with addiction, as well as a diverse range of ethnic groups, cultural backgrounds, and gender. I have helped clients dealing with anxiety, depression, grief issues, interpersonal issues, as well as many other issues. My goal is always to assist my client in gaining the awareness needed to make the changes that they feel will increase the quality of their lives.

I like to help my clients learn about intense emotions coming in waves like on an ocean and how to notice body sensations which then escalate into undesired behaviors. With a combination of CBT and DBT tools, I like to educate my clients about the purpose and necessity of all emotions and how to step away from feelings that could result in "problem behaviors" which only make things worse. Once we learn how to manage this phenomena, we can feel successful to move on to work on more difficult relationships in our adult lives that cause us trouble whether it be interpersonal familial, or work.

My approach to therapy is client-centered, with mindful tending to each client's psychological space, exploring answers to problems, and discovering how to respond most effectively to changes. I am person-centered, trauma-informed, and strength-based in my approach, and I work with all mental health concerns in adults, especially with trauma, anxiety, work-related stress, disordered thinking, personality disorders, and depression.

I am a Licensed Professional Clinical Counselor (LPCC) with more than 10 years of experience counseling individuals, couples, and families. My specialty is treating individuals suffering from depression, anxiety, trauma, PTSD, and interpersonal relationship issues due to trauma.

As a bilingual Latino clinician, I have successfully used my clinical skills by applying Cognitive Behavior Therapy interventions and Motivational Interviewing, with individuals experiencing depression, PTSD and anxiety. My passion for clinical work, along with my interpersonal skills, has made me effective at building rapport with clients as they move through burnout, life transitions and through the stages of change. My ability to connect with clients at each step of the treatment process has helped them achieve successful outcomes, symptom stabilization, and self determination.

As a therapist, my goal is to support clients in their journey by using individualized treatment approaches. One of the most important indicators of treatment success is the connection between client and therapist. I strive to cultivate a safe working relationship in which you can openly share your thoughts, feelings, and challenges in order to help untangle them.

My work is informed by years of practice and research in evidence-based methods and interventions aimed at helping people change. I create strong collaborative relationships with a goal of helping to improve personal and interpersonal effectiveness, and to bringing about one's best, most authentic self. By working on problematic relationship patterns, changing patterns of thought and behavior, and by learning to become more flexible and integrated, my aim is to increase my patients' overall effectiveness and help them lead happier, more fulfilling lives. I expect changes made in therapy will lead to systemic improvements in my patients' lives.

As a psychotherapist, I am continually committed to providing a safe and supportive experience for my clients. Using traditional and more current modalities I work to help people address behaviors that may affect interpersonal, relational, and career challenges. All are welcomed in therapy to learn new ways to manage the obstacles to personal social and occupational wellbeing. I work with people around longstanding issues of depression and anxiety, relationship difficulties, as well as adjustment to educational and career transitions.

As a therapist, I enjoy cultivating authentic relationships with clients and learning about the communities in which you both thrive in and have endured pain in. I’m curious about how you connect with others and how your past experiences impact your relationships and the energy you carry every day. Cross-cultural differences, family systems, and past trauma can make navigating our interpersonal relationships messy and cloud our thoughts. We’ll explore your narrative and the lens through which you see yourself to better understand and rebuild your relationship with yourself and others.

I assist you to develop and use your strengths to improve your relationships and yourself through self-exploration and guidance. I use an integrative Cognitive Behavioral Therapy (CBT) approach. I work with individuals that struggle with depression and anxiety related to career, athletics, interpersonal relationships, medical conditions, disease, pre/post op surgery and injuries. Through a safe and supportive environment, I believe in the importance of devising a realistic plan for treatment that is personalized for your particular symptoms and collaborate with you to improve your quality of life.

Adriana Marroquin is a first-generation, bilingual Latinx with over 13 years of experience utilizing evidence-based practices with high-risk populations. Adriana approaches therapy by supporting clients in setting goals, solving problems, and changing unhelpful patterns while providing empathy and feedback. Adriana specializes in anxiety, depression, trauma, stress, role transition, family conflict, and relationship issues.

It is my belief that we generally want to feel safe, secure and connected to ourselves, our families, friends and our communities. Obstacles to doing so can include circumstances outside of our control and also the results of our own learned patterns and behaviors. Therapy is an integral part of healing past trauma, validating one's thoughts/feelings/emotions, identifying dysfunctional patterns of engagement and learning new skills to cope. Through work with a therapist, it is possible to shape a life and relationships that include confidence, calm and presence that is so often missed in the busyness of society today.

My style of therapy is genuine, warm, nonjudgmental, funny, and experiential. The most important part of therapy is feeling safe, seen, and understood by your therapist. I hope to build a connection with you so that we can explore your challenges with curiosity and kindness. It takes courage to lean into the uncomfortable parts of life, but I will be with you every step at a pace that feels right for you. Together, we will help you learn, grow, and become more confident in who you are.

As a therapist, I am dedicated to assisting you in this process by providing the safety to look inward without judgment or expectation but with a sense of curiosity, understanding, and self-compassion. My approach is to join you on your journey and support you in accessing your inner strength, building purpose, hope, and the quality of your life that you deserve. Whatever it is you seek on this journey my hope is to support you in working through the difficulties and support you in reaching your highest potential and building your optimal sense of self.

Do you feel stuck in your personal life or your relationship? Are your thoughts of constant worry, hopelessness, uncertainty overwhelming your day-to-day journey? Have you decided it's time that you approach these feelings and emotions head-on? Therapy is a brave and powerful first step towards exploring what might be contributing to these feelings. I help address these experiences by utilizing a goal-oriented and solution-focused, cognitive-behavioral approach (CBT). I work with clients to help support them in bringing their strength in the room and allowing them to be able to get in touch with their inner self.

I am a Licensed Marriage and Family Therapist with 14 years of experience. I specialize in the treatment of anxiety, depression, relationship issues, self-esteem, and self-discovery. My style of treatment is collaborative and goal-oriented, with a compassionate, supportive, and individualized approach. I will help you decrease your symptoms while exploring and addressing the underlying reasons these symptoms exist. My goal is to empower you and help you feel more fulfilled in every area of your life as you move towards goals that are meaningful to you. I enjoy working with individuals and families.

Hi, my name is Gwen Allen; I am a Licensed Marriage and Family Therapist, with more than ten years of psychotherapy experience. My goal is to support my clients through life's greatest challenges; providing new insight, skills, and emotional tools to help them make choices they're proud of and to be able to live a more authentic life. I provide individual therapy for adults, and couples, specializing in the treatment of depression, anxiety, behavioral problems, family issues, issues of gender identity or sexual orientation, social dysfunction, and trauma.

Found that special someone and thinking about taking it to the next level? Want to make sure you’re on the same page about what matters most so that you can build on the love you have and lay the foundation for a healthy, fun, and fruitful life together (without a lot of drama and a satisfying intimate life)? Premarital counseling can help with all of that and more! In my premarital counseling program, we will create a custom plan that addresses all aspects of a healthy marriage with specialized training for strengthening your unique relationship.

Are you struggling to keep up with your relationships, work, and health? Are you having difficulty coping with life's many stressors? I help empower clients to build positive coping skills and help manage their life stressors. Together, we can identify what's not working and get you back to balance. I have experience working with individuals dealing with depression, anxiety, chronic pain/illness, work stress, life transitions, and general mental health concerns. We will use an integrative approach to address the needs of your mind, body, and spirit.