Preteen Therapists in 94107

Experiencing anxiety, fear, anger, and sadness is a natural part of being human. How you respond to these emotions is what makes all the difference and can dictate whether you sink and struggle or thrive and grow. Amazingly, it is by facing and bringing love to what you wish you could 'get rid of' that allows parts of you to transform and metabolize into the power and grace you long to feel. My job is to help you navigate this journey and learn the skills to be your own captain; to help you see how much choice you actually have.

We are a nonprofit counseling center dedicated to providing excellent therapy for adults, teens, children, couples and families. Our diverse staff can help you with a wide variety of issues, such as: depression and anxiety, emotion regulation, coping with illness, ADHD, grief, stage of life changes, couples and relationship issues, gender identity and sexuality concerns. Our affordable fees are based on your income and we offer a need-based sliding scale to help you make weekly therapy a reality. Plus we accept Medi-Cal with no co-payment!

I am a Licensed Clinical Social Worker with 20+ years of mental health experience. I work with children, adults, older adults couples, and families. I have a wealth of diverse experience which includes mood / anxiety disorders, substance disorders (chronic alcoholism and eating disorders), and providing couples and family treatment. I specialize in trauma and relationships. Healing is often a hard and painful process, but it also can be joyful and lead to a more fulfilling life and improved relationships. I would be honored to accompany you on your journey towards happiness, acceptance, greater intimacy, peace, and recovery.

Hello, my name is Leslie and I can offer you a space to exhale. Whatever you are facing, call me if you need help sorting through life's challenges and learn ways to relax and find peace. Learn how to honor yourself while you learn about your strengths. Please know that every "worst day ever" you have had, you have also surpassed.

Children and families today are facing unprecedented stressors and complexities that can lead to conflict, anxiety and depression. However, timely responsive intervention can build resilience; enhance family wellbeing; and support healthy development. I work with children from birth through adolescence both individually or within their caregiving relationships to recognize inherent strengths and to develop new skills needed to cope with challenges when they arise . I also provide family therapy, parent consultation and support, and consultation to schools.

I am a clinical psychologist specializing in CBT with children, adolescents, and young adults, offering in-person services in SF as well as telehealth. I treat a range of issues, including anxiety and stress, depression, social difficulties, adjustment problems, and disruptive behaviors. The types of services I provide include individual therapy, parent consultations, and parent-child therapy. For more information about my services, please click on the button to the left to visit my website.

I trust that people come to therapy seeking a more authentic happiness; and I work as best as I can to help clients let go of concepts and mistaken views of themselves that have led to more pain and confusion. I work with individuals, couples, children and families, bringing warmth and understanding to the relationships and life problems that surround us. Sometimes the first call is the most difficult. I am often available to speak briefly or will return your call as soon as possible, making the next steps and new perspectives possible.

As a REAL sports psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete helps me relate to other competitive people in sports or business. My primary focus is on confidence building and the elimination of performance anxiety. I use a 3 tiered approach to training: Perspective Training, Mental Skills Training, and Applied Settings (if applicable at a sporting location). I am the only professional to offer that kind of travel service. We also offer Coaching Certification Programs for those who are interested in teaching.

In these difficult times, it’s normal to feel inundated by our stressful environment. Maybe you’re looking for healing, or motivation to realize your full potential. My passion is helping adolescents and adults realize healthy perceptions of themselves while developing resilient habits and lasting coping strategies.

Are you feeling stuck? Are you struggling with relationships or work fulfillment? Do you want to feel joyful, satisfied, and less anxious? I care about your well-being and helping you find happiness and balance is my passion. My approach is non-judgmental and collaborative. I can help you understand and change the negative patterns that contribute to your emotional distress. I’ll teach you innovative techniques to enhance your mood, improve your relationships, and live a happier, more meaningful life. As a former corporate high-tech employee, an Asian immigrant, and an LGBTQ person of color, I can relate to many of your struggles.

I work with adults and youth navigating the oftentimes overwhelming and lonely experience of healing from complex relational trauma. Early trauma, whether from unmet needs or overt abuse, can warp our sense of self and imprison us in frozen fear, shame, or reactivity, impacting every aspect of our lives. Therapy can help us to find more freedom and connection - to all the lost and disowned parts of our psyches; to our amazingly resilient bodies, fiercely compassionate hearts and creative spirits; to other beings, community, and nature; to the present moment; to meaning and purpose; and to a felt sense of safety and possibility.

As a native of Southern California, I deeply connect with the diverse communities I serve. My passion for advancing the field of Marriage and Family Therapy led me to pursue extensive education and training, culminating in a Doctoral degree. With a strong foundation in research, clinical practice, and business, I founded two impactful ventures in 2023: The Center for Mental Health Excellence (CFMHE), a California non-profit, and The Institute for Relational Well-being, a national practice. These initiatives reflect my unwavering commitment to enhancing mental health services and promoting community well-being.

I strive to facilitate a dialogue that both empowers and engages clients in their own self-healing, valuing the co-creation of a transformative narrative and experience. As a licensed clinical psychologist, experienced in treating both children and adults, I view emotional and behavioral challenges as a dynamic outcome that develops as a result of complex interactions across time, as opposed to something inherently "broken" inside an individual.

My work embraces two levels. 1. Licensed clinical psychologist with a range of classical methods. 2. Board Certified Senior Fellow in Medical Neurofeedback and QEEG (not consumer level for amusement/recreation). Clients develop a more powerful sense of relaxed self-esteem and an effective understanding of how to manage life traumas and stress more effectively. Several publications in mental health and medical neurofeedback. "The Encyclopedia of Mental Health", "Neurofeedback First 50 Years". The combination of clinical therapy and medical neurofeedback can be powerful, healing, and transformative in its ability to change lives.

Over the last 14 years, I have worked with people of all ages and diverse backgrounds, making my clinical approach one that is individually tailored. I work collaboratively with my clients, helping empower them to make changes through open communication, and education. I am passionate about helping my clients engage in identity exploration, exploring sense of self, sense of purpose, navigating life transitions, and improving relationships. While providing honest feedback, together we will explore choices and highlight progress.

I counsel individuals, couples and families, helping them to restore hope, find solutions and transform their lives. I have extensive experience working with trauma issues, from the little hurts and rejections we go through every day, to childhood abuse and neglect. I work with individuals of all ages struggling with PTSD, Depression, Anxiety, OCD, Borderline Personality Disorder and those with a history of trauma.

Sometimes it can be difficult to sort out all our feelings, especially when things are messy, confusing, and overwhelming. It is my belief that everyone can benefit from counseling to process the feelings that come with human experience. At the foundation of my practice is forming a strong therapeutic relationship with you. I believe the quality of our relationship is the basis of what can lead to healing. Gaining greater insight into yourself can help you carry out how you want to be in the world.

It's a challenge to be in this world. You want to be considerate and kind; you also want to fulfill your potential. Were you were raised with a lot of "shoulds"? Were you told to control or ignore your feelings? Are there issues with anger- yours or anger from loved ones? Anger can lead to feelings of shame. But finding the feelings beneath the anger, you can accept and love yourself. And that can change your life. Here's an old, fun riddle about therapy: "How many therapists does it take to change a light bulb?" "One- but the lightbulb has to want to change." My ideal client may not know how to, but they want to change.

I will accepting new clients as of January 2024- This is your journey, I am here to help you find your own way through it. With a dedication to putting your voice first, I will work with you to determine what healing looks like for you. Whether you’re struggling with anxiety, healing from trauma, coping with depression, or simply seeking to build your support network as you navigate the challenges of life, I am dedicated to working with you to shine from the inside out. As a queer therapist, I bring lived experience to my work with the LGBTQIA+ community.