Therapists for Teens in 94301

It is my firm belief that people do their best with the situations life hands them. My goal as a therapist is to help people work through their stuck places, let go of old behaviors that helped them survive in the past but are no longer useful, and learn new behaviors that will contribute to greater enjoyment and connection in their lives. I see myself as an active guide in this process, and I am enriched by seeing people learn to accept themselves and others, and thus live the fullest and most satisfying life possible.

As life unfolds, it often presents challenges that require us to adjust and adapt. Good therapy facilitates a clearer understanding of obstacles and how to overcome them to create the life we want. My approach is empathic and intellectually curious and collaborative, always keeping your goals in mind. I have learned that the questions I ask are more important than the advice I give. My clients describe me as warm, active, nonjudgmental, direct, and a gifted listener. I am also highly attuned to teens, and have developed strong relationships with even the most "difficult to reach" kids.

I work with adults and teens who are coping with eating disorders, relationship issues, emotion dysregulation, depression, and anxiety. I'm well-trained and certified in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Interpersonal Psychotherapy, and Family Based Therapy for adolescent eating disorders. Mindfulness practice is often integrated into therapy. Therapy is tailored to a client's needs and goals, and is provided in a supportive and collaborative environment.

With over 15 years of licensed experience providing therapy in the state of California, I have treated a diversity of clients with a wide array of struggles and strengths. We will work together to create a solid plan that meets your needs using therapeutic techniques that the research has shown will help make improvements in the shortest amount of time. To put it simply, the people I meet with for individual or couples therapy often get better in a short amount of time. The path to "better" looks different for each person/couple and I enjoy figuring that puzzle out.

How Can I Help You? ...by being a therapist you feel comfortable talking to. If you are having trouble relaxing, are worried about a loved one,are facing divorce or major illness, are feeling irritable, confused, depressed,lonely, are concerned about your teen taking risks or a child hating school talking with me can help. Talking can give you objective perspective, help you develop coping skills, lessen the isolation that makes people feel"crazy" and reduce inner turmoil that can lead to physical ailments. We work together to identify and build on your current personal strengths in this healing process.

Dr. Smith is a licensed clinical psychologist whose patients include adolescents, adults, and families. She uses insight-oriented and supportive techniques to help patients work through difficult events and feelings. While Dr. Smith defines herself as a generalist in the field of psychology, she does have areas of further experience, including but not limited to the following: Depression, Anxiety, Anger Management, Drug and Alcohol Treatment, Academic or Work Difficulties, Parent/Adolescent Conflicts, Family Conflicts and Resolution of Grief Issues. Dr.Smith also works with Transgender and Gender Diverse Children and Adolescents.

Carl Rogers wrote, “The good life is a process, not a state of being. It is a direction, not a destination.” If you’re looking to develop a practice for ‘the good life,’ I would be honored to work with you. Whether you’re an adolescent, adult, or someone with a health, social, relational, cultural, educational, or employment issue, my strength-based, integrative approach is designed to meet your unique needs.

Welcome to my practice. If you are struggling with depression, anxiety, substance abuse, or other issues impacting your ability to live your life to its fullest, I would be happy to speak with you about working together. I am a clinical psychologist with over 25 years experience working with individuals, couples, and families. My work focuses on both internal stumbling blocks to feeling better and on interpersonal problems with important people in your life. We will focus on leveraging your strengths to tackle the difficulties you are experiencing.

I have 3 specialties: sex therapy, sleep treatment, and child/teen mental health. Mind & Body Garden Psychology is a Mandarin-English multicultural group practice with 20+ bilingual therapists, psychiatrists, etc. We provide psychotherapy and neuropsychological assessment services, and see our roles as gardeners. When people come to us seeking support, they may have too many branches of mental blocks and bushes of stress in their lives. What we can do is to help people be more aware of the branches and bushes that impact their quality of life, and then assist them to trim these parts, cope with stress, and live happily.

Welcome! As you’re looking at this site, you may be wondering if therapy can be helpful for you, your family, or your child. You or your teen or child may be feeling overwhelmed, anxious, depressed, irritable, or losing sleep. You may be struggling to connect or experiencing conflict in relationships. Your teen or child may be feeling self-critical or anxious in social situations, struggling in school, or dealing with a transition, loss, or parents’ divorce. Together, we'll work to reduce stress, anxiety, or depression, improve relationships, and decrease negative thoughts and self-sabotaging behaviors.

I am an experienced psychotherapist who gets how hard life and therapy can be. I take an honest, empathetic, humorous and direct approach to our work and value the relationship we’ll make. Life is just one relationship after another, whether it be with your partner, your boss, or your phone and each has a positive and negative effect. My job is to help you untangle and understand those relationships to help you feel more connected, happy and maybe get that promotion.

Welcome! I provide a safe place to explore what you are going through. Perhaps you haven't found the relationship you want or you are up nights worrying about the future. You might be working through childhood trauma, religious trauma, or trying to let go of a toxic relationship. You may be a new parent who feels overwhelmed and wonders "why did I do this?" Therapy is a wonderful place to find help! If you are an adult or teen struggling with your life I can help you feel like yourself again. Take a look at my website and schedule a free 15 minute consultation. www.calmingconnection.com

We are a comprehensively trained multidisciplinary team of clinicians, psychologists, and psychiatrists who provide evidence-based treatment to children, adolescents, young adults & families. Starting with the science and research, we deliver evidence-based treatment tailored to your family's individual needs. Our early and middle childhood team specializes in Parent-Child Interaction Therapy (PCIT), Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Trauma-Focused CBT, and Dialectical Behavior Therapy for Children (DBT-C) to treat anxiety, OCD, ADHD, autism, disruptive behaviors, selective mutism, trauma and depression. Our adolescent and young adult programs specialize in providing DBT and DBT-Prolonged Exposure (DBT-PE), ACT and Exposure Therapy (ExRP) to treat anxiety, OCD, depression, gender dysphoria, suicidal behaviors, non-suicidal self-injury (self-harm), substance use, disordered eating, dissociative disorders, somatic disorders, autism spectrum disorder, non-verbal learning disability, as well as PTSD and Complex-PTSD. Additionally, we offer parent coaching, family therapy, and couples therapy.

I am Gia Reyes and I am a first-generation immigrant and mother. Knowing how overwhelming and uncomfortable life transitions can be, I provide a safe and nurturing space to process issues and life-changes, with the end-goal of achieving equilibrium in the pursuit of joy, happiness and contentment. Whether it is a teen struggling with anxieties and depression, or a couple separating, a career retirement or empty-nesting, we can find your life-purpose, at any age. I also have lived experience of how challenging it can be to move to another country, with perhaps conflicting values and traditions for the children.

Life throws a lot at us and finding a therapist that you really connect with can make all the difference. Therapy doesn't have to be daunting. It can be incredibly calming, liberating, & rejuvenating. I’m a Licensed Clinical Social Worker/Therapist with more than 15 years of experience. My approach is warm, direct, compassionate and down-to-earth. Building genuine relationships with my clients enables us to work collaboratively and focus on deeply personalized treatment. I received my Masters in Social Work from UCLA in 2003 and specialize in couples counseling, parenting, teen issues, anxiety, depression & relationship skills.

Growing up in today’s world isn’t easy! As a parent you want to ensure your 'GenZ'er has the emotional support they need to thrive in life. Imagine your child or teen with an improved sense of self-awareness and confidence in themselves. I provide a safe space to explore and manage their emotions and thoughts so they can develop a better sense of self. Our mission at Therapyology is to empower the next generation to lead a more valued life! It takes a village, am I right? I practice with a team approach working together with parents/doctors/teachers/school counselors to ensure each individual and family receives the best care.

Are you tired of feeling rejected, lonely, confused, anxious, depressed, or just plain stuck? If so, then I can show you how you can experience feeling connected, peaceful, empowered, energized, and feeling good. I'm not in the “symptom reduction” business – like most therapists. Whether you're a teen, adult, or couple, my focus is helping clients just like you experience MORE. Picture experiencing not just less of something but more...hope, love, self-control, happiness, fulfillment, freedom, confidence, affection, compassion, trust, acceptance, validation, and feeling understood.

East meets West. It is a phrase we hear often but how does it translate into practice? The pull lies in the strength of the familiar; the push is an urge to create space and jump into the unfamiliar. As an individual who was raised between two cultures, I offer a warm and safe space to discuss cultural competency as it relates to your life. Retaining your cultural values and traditions while simultaneously assimilating to the societal norms of your geographic upbringing can lead to many questions about ourselves in the past, present and future. I believe strongly in your ability to grow if nurtured in an encouraging environment.

Specialized therapy for teens and young adults: Are you the parent of a teenager who is having problems at school, with friends, and/or issues at home? Are you a college student or young adult dealing with issues relating to school, work, relationships, and/or family? I come to therapy with years of corporate business experience and my therapeutic background includes working as a mental health therapist at Los Altos High School in Los Altos, CA, teaching the Heart to Heart seminar at Stanford Children’s Hospital in Palo Alto, CA, and training at the Community Health Awareness Council (CHAC) in Mountain View, CA.