Therapists in 95819
Laura Jane Dunkelberger
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sacramento, CA 95819
Today you are one step closer to feeling empowered and on a positive path to growth and well-being.
As a Solution-Focused and Cognitive Behavioral therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Today you are one step closer to feeling empowered and on a positive path to growth and well-being.
As a Solution-Focused and Cognitive Behavioral therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Sandra Smith
Clinical Social Work/Therapist
Verified Verified
Sacramento, CA 95819
I specialize in anxiety, especially clients who have had past trauma. I work with both individuals and couples, especially if someone in the relationship has had past trauma. Some of the types of trauma I address in individual therapy are abandonment trauma, sexual trauma, racial trauma and physical abuse. Other challenges I support individuals with include perfectionism, overly responsible, avoidance, fight or flight responses relationship issues & grief. Emotional healing is key to recovering from your past. I support my clients to understand their emotions better and learn how to move through their emotions in a healthy way.
I specialize in anxiety, especially clients who have had past trauma. I work with both individuals and couples, especially if someone in the relationship has had past trauma. Some of the types of trauma I address in individual therapy are abandonment trauma, sexual trauma, racial trauma and physical abuse. Other challenges I support individuals with include perfectionism, overly responsible, avoidance, fight or flight responses relationship issues & grief. Emotional healing is key to recovering from your past. I support my clients to understand their emotions better and learn how to move through their emotions in a healthy way.
Kate Singer
Marriage & Family Therapist, MS, LMFT, LPCC
Verified Verified
2 Endorsed
Sacramento, CA 95819 (Online Only)
Life is inherently full of challenges. Work and/or school, family, relationships all have their own difficulties and you end up feeling depleted and unhappy. At times, you may feel you can manage your challenges, and other times you may feel overwhelmed, stuck, hopeless, unsafe, vulnerable, or even lost. You may feel hurt and like you are carrying too much stress and worry. You are searching for a way to cope with your stressors and are seeking more fulfillment in your life. You’ve tried different ways to help yourself, but your challenges persist. Navigating life is hard, but you are worthy of support as you go through it.
Life is inherently full of challenges. Work and/or school, family, relationships all have their own difficulties and you end up feeling depleted and unhappy. At times, you may feel you can manage your challenges, and other times you may feel overwhelmed, stuck, hopeless, unsafe, vulnerable, or even lost. You may feel hurt and like you are carrying too much stress and worry. You are searching for a way to cope with your stressors and are seeking more fulfillment in your life. You’ve tried different ways to help yourself, but your challenges persist. Navigating life is hard, but you are worthy of support as you go through it.
Balance LEP, Jennifer Judy
Psychologist, MA, LEP
Verified Verified
Sacramento, CA 95819
I primarily work with children ages 6 and up on issues related to anxiety, depression, school stress, executive functioning/ADHD or other school-related struggles. In addition to one on one counseling services, I do a 6 week yoga/group counseling workshop after school for kids ages 7-10, and a teen yoga group is starting soon as well. More info on my website.
I primarily work with children ages 6 and up on issues related to anxiety, depression, school stress, executive functioning/ADHD or other school-related struggles. In addition to one on one counseling services, I do a 6 week yoga/group counseling workshop after school for kids ages 7-10, and a teen yoga group is starting soon as well. More info on my website.
Claudia McFarland
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95819
Not accepting new clients
My goal is to guide my clients to be their genuine selves, to feeling whole and complete. Helping my clients reach their fullest potential is the most rewarding feeling. The journey to being who we are rather than who others would like us to be, behaving in a manner that exemplifies self-love, self-worth, and confidence is a daily task that requires re-committing each day. The wounds of yesterday must be healed in order to move forward. I believe the client determines the direction and pace to which we accomplish this knowing all the while, self-discovery and actualization is never ending.
My goal is to guide my clients to be their genuine selves, to feeling whole and complete. Helping my clients reach their fullest potential is the most rewarding feeling. The journey to being who we are rather than who others would like us to be, behaving in a manner that exemplifies self-love, self-worth, and confidence is a daily task that requires re-committing each day. The wounds of yesterday must be healed in order to move forward. I believe the client determines the direction and pace to which we accomplish this knowing all the while, self-discovery and actualization is never ending.
David A Gumpert
Psychologist, PsyD
Verified Verified
Sacramento, CA 95819 (Online Only)
I have worked since 2005 with clients with depression, stress, men's issues, and other life challenges, primarily in community mental health with marginalized and underserved communities. I see people seeking support for many difficulties, including:imposter syndrome, self-esteem, boundaries, vulnerability, shame, communication skills, difficulty asking for help or saying "no," and more. Reducing self-judgment will help you to make better decisions that are aligned with your core values. This will ultimately free you from negative thoughts or worries so you are more fully available for all the important things in your life.
I have worked since 2005 with clients with depression, stress, men's issues, and other life challenges, primarily in community mental health with marginalized and underserved communities. I see people seeking support for many difficulties, including:imposter syndrome, self-esteem, boundaries, vulnerability, shame, communication skills, difficulty asking for help or saying "no," and more. Reducing self-judgment will help you to make better decisions that are aligned with your core values. This will ultimately free you from negative thoughts or worries so you are more fully available for all the important things in your life.
Sandra Kelly
Clinical Social Work/Therapist
Verified Verified
Sacramento, CA 95819
Difficulty can show up in our lives in many different ways. You might experience conflict with your partner, struggle to balance work and personal life, have difficulty experiencing joy; have grief over a loved one or are broken-hearted over a divorce or breakup. Or perhaps you are dealing with a medical condition that is making it difficult for you to do the activities you used to do. When we are struggling in these ways anxiety can be excruciating and depression can be debilitating. You don't have to face it alone. I work with individuals and with couples.
Difficulty can show up in our lives in many different ways. You might experience conflict with your partner, struggle to balance work and personal life, have difficulty experiencing joy; have grief over a loved one or are broken-hearted over a divorce or breakup. Or perhaps you are dealing with a medical condition that is making it difficult for you to do the activities you used to do. When we are struggling in these ways anxiety can be excruciating and depression can be debilitating. You don't have to face it alone. I work with individuals and with couples.
Susan Kathryn Mendez
Psychologist, PsyD
Verified Verified
Sacramento, CA 95819 (Online Only)
Engaging in therapy offers a safe and supportive environment leading to a journey of healing, self-discovery, and education regarding past and current life challenges. Complex emotions can leave you feeling isolated and overwhelmed. As you engage in therapy, these feelings of isolation and stress are likely to decrease as you realize you are not alone and there are active steps to feeling better. My therapeutic process provides genuine support, helpful coping skills, and an action plan.
Engaging in therapy offers a safe and supportive environment leading to a journey of healing, self-discovery, and education regarding past and current life challenges. Complex emotions can leave you feeling isolated and overwhelmed. As you engage in therapy, these feelings of isolation and stress are likely to decrease as you realize you are not alone and there are active steps to feeling better. My therapeutic process provides genuine support, helpful coping skills, and an action plan.
Dr. Frances Furio
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Sacramento, CA 95819
Not accepting new clients
Hello! My name is Frances Furio, PsyD, LCSW (she/her). I am an instructor, licensed clinician, and qualitative researcher interested in understanding people’s lived experiences and highlighting the strength and resiliency of communities that continue to face barriers and injustice. I am especially passionate about the promotion of equity, inclusion, and peaceful and progressive social work practice. I have an eclectic approach to therapy and change, and select modalities based on the unique person in front of me. Psychoanalytic, cognitive, narrative, systems, and feminist/queer theory are some of the theoretical frameworks applied.
Hello! My name is Frances Furio, PsyD, LCSW (she/her). I am an instructor, licensed clinician, and qualitative researcher interested in understanding people’s lived experiences and highlighting the strength and resiliency of communities that continue to face barriers and injustice. I am especially passionate about the promotion of equity, inclusion, and peaceful and progressive social work practice. I have an eclectic approach to therapy and change, and select modalities based on the unique person in front of me. Psychoanalytic, cognitive, narrative, systems, and feminist/queer theory are some of the theoretical frameworks applied.
Iko Miyazaki
Marriage & Family Therapist, MS
Verified Verified
Sacramento, CA 95819
I am Iko Miyaki, MS, MFT. I am orginally from Japan and provide psychotherapy services in both English and Japanese. As I work with my clients, I try to focus on the following aspects:
I am Iko Miyaki, MS, MFT. I am orginally from Japan and provide psychotherapy services in both English and Japanese. As I work with my clients, I try to focus on the following aspects:
Chrissy Cate LMFT
Marriage & Family Therapist, MFT
Verified Verified
Sacramento, CA 95819
Waitlist for new clients
Are you struggling to find joy again? Struggling to get over the past and move on? Cannot connect with your spouse, your children and family like you used to? Not just talk, I provide tools to better manage the relationship challenges you face.
As an experienced mother, yogi and licensed marriage, child and family therapist, I can assist you to get the tools you need to feel better and have more rewarding relationships. Call me for a free consultation.
Are you struggling to find joy again? Struggling to get over the past and move on? Cannot connect with your spouse, your children and family like you used to? Not just talk, I provide tools to better manage the relationship challenges you face.
As an experienced mother, yogi and licensed marriage, child and family therapist, I can assist you to get the tools you need to feel better and have more rewarding relationships. Call me for a free consultation.
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Marriage & Family Therapist
Verified Verified
5 Endorsed
Sacramento, CA 95819 (Online Only)
Accepting new clients! - Feeling like you don't have a safe space? We are a team of BIPOC and/or LGBTQ+ therapists who provide that safe space. We care about you because we are you. We are in the business of building resiliency and that starts by giving back to the communities we came from. We help kids, teens, and adults heal from things like trauma and abuse. In other words, we provide therapy for peace of mind.
Accepting new clients! - Feeling like you don't have a safe space? We are a team of BIPOC and/or LGBTQ+ therapists who provide that safe space. We care about you because we are you. We are in the business of building resiliency and that starts by giving back to the communities we came from. We help kids, teens, and adults heal from things like trauma and abuse. In other words, we provide therapy for peace of mind.
June Razzano
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sacramento, CA 95819 (Online Only)
I strongly believe that reaching out for support is one of the bravest acts a person can do for themselves. All of us at times in our lives need someone to understand, care, and support us in taking those first steps towards healing and well-being. I use a compassionate and non-judgmental approach to therapy, while providing a warm space to support your needs and concerns.
I strongly believe that reaching out for support is one of the bravest acts a person can do for themselves. All of us at times in our lives need someone to understand, care, and support us in taking those first steps towards healing and well-being. I use a compassionate and non-judgmental approach to therapy, while providing a warm space to support your needs and concerns.
Dana Ferry
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95819
Hello! My name is Dana Ferry, Licensed Marriage Family Therapist. I have found for myself an incredible benefit in scientifically proven healing therapies such as meditation and EMDR to treat trauma. This is why I went back to school, so I could study for myself the science of healing and help others heal as well. There is a lot in life to process, anxiety, grief, depression, intergenerational trauma as well as physical and emotional pain.
Hello! My name is Dana Ferry, Licensed Marriage Family Therapist. I have found for myself an incredible benefit in scientifically proven healing therapies such as meditation and EMDR to treat trauma. This is why I went back to school, so I could study for myself the science of healing and help others heal as well. There is a lot in life to process, anxiety, grief, depression, intergenerational trauma as well as physical and emotional pain.
Brain Health Clinic
Marriage & Family Therapist, PsyD, MFT, BCN
Verified Verified
1 Endorsed
Sacramento, CA 95819
At the Brain Health Clinic Our mission is to help you discover or rediscover your potential by leading a life that is more satisfying. We do this through many avenues. We offer biofeedback, neurofeedback, neuromodulation and psychotherapy. If you are seeking a therapist, it is likely because you are experiencing significant upset in your life. It is as important to us as it is to you that we have the right relationship that works for both of us. Give us a call and we will find the right therapist within our group for you.
At the Brain Health Clinic Our mission is to help you discover or rediscover your potential by leading a life that is more satisfying. We do this through many avenues. We offer biofeedback, neurofeedback, neuromodulation and psychotherapy. If you are seeking a therapist, it is likely because you are experiencing significant upset in your life. It is as important to us as it is to you that we have the right relationship that works for both of us. Give us a call and we will find the right therapist within our group for you.
Ceci Fuentes
Associate Professional Clinical Counselor, MA, APCC, PPS
Verified Verified
1 Endorsed
Sacramento, CA 95819
I’d like to start off by congratulating you on taking the courageous first step towards your healing journey. As a daughter of Mexican immigrants and a first-generation Latina, I understand the importance of having a therapist who understands the complexity of our intersecting identities. Reflecting on my personal healing journey, I recognize the value of having a therapist that makes one feel seen, heard, and understood. You are the leader of your journey. My role is to meet you where you are with kindness, tools, and guidance.
I’d like to start off by congratulating you on taking the courageous first step towards your healing journey. As a daughter of Mexican immigrants and a first-generation Latina, I understand the importance of having a therapist who understands the complexity of our intersecting identities. Reflecting on my personal healing journey, I recognize the value of having a therapist that makes one feel seen, heard, and understood. You are the leader of your journey. My role is to meet you where you are with kindness, tools, and guidance.
Stephanie Smith
Psychologist, PsyD
Verified Verified
3 Endorsed
Sacramento, CA 95819 (Online Only)
Welcome! I offer therapy, psychological testing for cognitive decision making capacity, workplace trainings, and Intuitive Eating coaching. In my practice I hope to create space where you can explore the possibility of a better tomorrow. In therapy, I specialize with eating/body image concerns, improving relationships, and changing phases of life and health. Through Capacity Assessment I help families answer important questions about their loved one's abilities, and complete the needed paperwork. Workplace trainings cover burnout, size bias, and Health at Every Size. Lastly, my 1:1 Intuitive Eating coaching includes a full e-course!
Welcome! I offer therapy, psychological testing for cognitive decision making capacity, workplace trainings, and Intuitive Eating coaching. In my practice I hope to create space where you can explore the possibility of a better tomorrow. In therapy, I specialize with eating/body image concerns, improving relationships, and changing phases of life and health. Through Capacity Assessment I help families answer important questions about their loved one's abilities, and complete the needed paperwork. Workplace trainings cover burnout, size bias, and Health at Every Size. Lastly, my 1:1 Intuitive Eating coaching includes a full e-course!
Jennifer Domingo
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Sacramento, CA 95819 (Online Only)
I am licensed and see clients via telehealth in the following states: Alaska (204448), California (50961), Florida (MT3608), Hawaii (MFT-767), Nevada (4289-R), Oregon (T2080), Texas (204008), Virginia (0717002026), and Washington (LF60618432). I an AAMFT Approved Supervisor and open for Clinical Supervision.
I am licensed and see clients via telehealth in the following states: Alaska (204448), California (50961), Florida (MT3608), Hawaii (MFT-767), Nevada (4289-R), Oregon (T2080), Texas (204008), Virginia (0717002026), and Washington (LF60618432). I an AAMFT Approved Supervisor and open for Clinical Supervision.
K. Kate Estikta
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sacramento, CA 95819 (Online Only)
Waitlist for new clients
We are all differently-abled & have our own challenges in life. Whether you are experiencing painful relationships, stress, crisis, life changes or just want more out of life, counseling can help. Covid-19 created a lot of changes for us all and I am here as a support. I believe in a holistic approach that is centered around where you want to begin. I'm here to join you in making a plan for success, providing a supportive therapeutic relationship & competency-based psychotherapy. I have been working in northern California since 1993 & am skilled in various methods so that counseling can be interactive, engaging, & reflective.
We are all differently-abled & have our own challenges in life. Whether you are experiencing painful relationships, stress, crisis, life changes or just want more out of life, counseling can help. Covid-19 created a lot of changes for us all and I am here as a support. I believe in a holistic approach that is centered around where you want to begin. I'm here to join you in making a plan for success, providing a supportive therapeutic relationship & competency-based psychotherapy. I have been working in northern California since 1993 & am skilled in various methods so that counseling can be interactive, engaging, & reflective.
Melissa Craven
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95819
Do you lay awake at night thinking about mistakes or worrying? Are you vulnerable, stuck, and needing guidance? I know that just below the surface is a part of you that is exquisite, courageous, and wise. You may need a mental health tune-up, deep work to process an injury, or ongoing support. Whether your a new parent, a parent-to-be, or grappling with transitions in life, I'd love to help you get into the flow. Clients appreciate my warmth, humor, open mindedness, and expertise working with a wide variety of struggles. You can disentangle from old patterns, imagine new possibilities, and connect to what's most important.
Do you lay awake at night thinking about mistakes or worrying? Are you vulnerable, stuck, and needing guidance? I know that just below the surface is a part of you that is exquisite, courageous, and wise. You may need a mental health tune-up, deep work to process an injury, or ongoing support. Whether your a new parent, a parent-to-be, or grappling with transitions in life, I'd love to help you get into the flow. Clients appreciate my warmth, humor, open mindedness, and expertise working with a wide variety of struggles. You can disentangle from old patterns, imagine new possibilities, and connect to what's most important.
See more therapy options for 95819
How does your Therapist compare?
Number of Therapists in 95819
100+
Average cost per session
$160
Therapists in 95819 who prioritize treating:
94% | Anxiety |
85% | Depression |
74% | Relationship Issues |
74% | Trauma and PTSD |
69% | Grief |
67% | Stress |
65% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
58% | Aetna |
57% | Other |
53% | UnitedHealthcare UHC | UBH |
How Therapists in 95819 see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 95819?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.