Anxiety Therapists in 95824

Sophia Moore has several years of experience providing individual and group therapy services to the local community. She is a mother, veteran, and woman of color who understands the necessity of attending to mental health. She utilizes an eclectic approach to provide person-centered care and empowers clients to utilize their strengths while on their journeys. My therapeutic approach is cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and seeking safety. The therapeutic approach is centered on the client's needs.

Susan Varghese, Ph.D., LPCC “Anything that’s human is mentionable, and anything mentionable can be more manageable. When we talk about your feelings, they become less overwhelming, less upsetting, and less scary.”- Fred Rogers. If you are experiencing stress, anxiety, depression, challenges in your relationships, painful life experiences, or grief and loss, please know that you don’t have to overcome these challenges alone.

Hello, my name is Terri Edwards, and I am a Licensed Marriage and Family Therapist with over twenty years of experience in the Southern California area providing mental health services to individuals, couples, and families to support optimal interpersonal relationships. My focus areas of practice are anxiety, trauma, grief, relationships, and families. I have worked in Community Mental Health Clinics, School-Based settings, and Residential treatment facilities. I am a Veteran of the U.S. Navy and have had the opportunity to provide therapy to veterans and their families.

I have experience in working with trauma, medical issues and chronic pain, anxiety, depression, relationship issues, gender identity and transition, foster youth and parenting, and caregiver stress. I was first attracted to this work when I realized how empowering therapy was for individuals who had dealt with trauma and loss while I was doing volunteer work. My drive to do this work is to help others achieve freedom from some of the things that are burdensome and keep them from living their best life.

Hi, my name is Jasmine Mims and I am a Licensed Marriage and Family therapist that enjoys providing a safe space for people to feel heard. I assist individuals and families with building on their current skills to help with challenging situations. I specialize in working with children, adolescents, and transitional-age youth (ages 16-25) and I enjoy working with a variety of mental health challenges such as anxiety, disruptive behaviors, life transitions, mild depression, stress, anger, and other life challenges.

Hi there, My name is Bridget Delaney. I am a Licensed Marriage and Family Therapist in California. I work with adolescents and adults. I have specialized experience working with anxiety, depression, and trauma. I am currently in training to offer EMDR virtually via telehealth. I have found that my style and approach are a good fit for teens and young adults who may be dealing with the challenges of life transitions and social pressures. This often takes the form of anxiety, depression, stress, and eating disorders.

Laura M. Van Waardenburg, a Licensed Clinical Social Worker. There is a way to feel better and get your life back. The key to making lasting improvements is to have a skilled, trained therapist help guide you with compassion. Depending on your needs I may support you with the use of Eye Movement Desensitization Reprocessing (EMDR), Prolonged Exposure (PE), Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Stress Reduction (MBSR). I come from a humanistic, client-centered, and culturally sensitive approach to all my clients.

Hi, my name is Michelle Doucette LMFT. I take a strengths based, motivational approach with my clients to meet them where they are at, and help them achieve their desired goals. I help my clients manage their moods, reduce anxiety and depression, and manage stress and adjustment. My modalities include Solution Focused, Motivational Interviewing, Cognitive Behavioral Therapy, mindfulness, and several others. I work with clients to assist them in exploring and identifying realistic and achievable goals along with helping them develop a clear path to achieving those goals.

Hi there, I'm Jennifer! I am a licensed clinical social worker with 6 years of experience working in the mental health field providing individual and group therapy. My specialty is in working with self-esteem issues, life transitions, grief and loss, trauma, anxiety, depression, and spiritual crisis (spiritual awakening, shadow work, “dark night of the soul”). I operate from a humanistic theoretical framework; which just means, I focus on the Individual as a whole and their existing strengths and positive behaviors. I meet you where you are at and welcome you without judgment.

My name is Emi Takeshita-Doty and I am an LMFT based out of California. As a therapist, I view authenticity and rapport as vital ingredients of the therapeutic process. My goal during treatment is to give clients the opportunity to feel heard and collaboratively work together towards the client's vision of wellness. During my previous clinical experiences, I have worked with adults, adolescents, and children. Clinically, I am most familiar with treating depression, anxiety, ADHD, and adjustment disorders.

My name is Amber Smith, and I am a Licensed Marriage and Family Therapist. I view therapy as a collaborative experience between myself and the client. My role is to support you in developing new skills and insights that will allow you to grow and thrive. I work with adults who are experiencing mild to moderate depression and anxiety symptoms, life transitions, job related stress, and low self-esteem. I am also trained in Perinatal Mental Health and specialize in working with Mother's who are experiencing anxiety and/or depression symptoms in their postpartum period and beyond.

Hello there and congrats on taking the first step looking into therapy! My name is Colleen Woodall, and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California with the ability to work virtually with clients all over California. My focus is mainly kids, teens, young adult women, and mothers experiencing life changes, stress, or anxiety. client’s needs, however, I always take a humanistic, strengths based, and client centered approach. Meaning I focus on each client’s strengths and how to utilize them and place high value on client discovery and self-love.

My name is Kathrine Muto, a Licensed Clinical Social Worker (LCSW) seeing California-based patients via telehealth. I work with adults struggling with anxiety, life transitions, burnout, stress, and sleep disturbance. I utilize Cognitive Behavioral Therapy, mindfulness, and behavioral activation to help my clients feel empowered and successful. My work is best suited for adults struggling with life transitions that result in stress, anxiety, mild depression, sleep disturbances, and burnout. Together we will work on empowering you to navigate these transitions with grace and self-compassion.

My name is Perla Barragan, and I am a Licensed Clinical Social Worker (LCSW). I work with adults, and I specialize in anxiety, stress, and depression using Cognitive Behavioral Therapy and Strengths-Based Therapy to help my clients make progress, grow, and start feeling better. My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy and Strengths Based Strengths-Based Therapy, as both modalities help me, and the client build a shared understanding of their reality where they are in life.

If you're looking for a compassionate guide to help you navigate trauma healing, you're in the right place! As a LatinX therapist with 14+ years of experience, I know firsthand the transformative power of healing lifelong wounds. Maybe you've done the inner work, but still struggle to get to the root of the pain. That can leave you feeling self-critical, anxious, and unsure of yourself. You're not alone! Generational trauma can leave us with a legacy of self-doubt and unworthiness. But you deserve to shine without shame! And the journey back to your authentic self can be both profoundly transformative and surprisingly joyful.

Do you find yourself falling into unhelpful patterns, without knowing why or how to change them? I am Francisca Ammerman, a Licensed Marriage and Family Therapist. I help clients gain clarity around what needs to shift and provide the support to try out new ways of being in the world. Ensuring a safe, comfortable, and calming environment, I utilized different theoretical approaches to match my client's needs. This can include Cognitive Behavioral Therapy, Trauma Focused Therapy, Mindfulness, Dialectic Behavioral Therapy, Person-Centered, and Solution Focused.

Hello there. I am a licensed therapist who is passionate about working with people who could really use some support in a nonjudgmental atmosphere. I believe the client's needs guide treatment, so therapy will be tailored to you as an individual. I lean toward person-centered therapy techniques of genuineness and unconditional positive regard. I utilize techniques from many treatment modalities, and I'll customize services based on your specific needs. What I will do consistently is be open and kind. I will also do my best to understand who you are and how I can help you face the challenges you're up against.