Therapists in 98122

Only accepting couples and families at this time; Sunday availability. Our relationships with loved ones have such an impact on our emotional wellbeing, which is why I’m passionate about helping facilitate communication and growth within couples and families. Trying to speak your mind can be vulnerable, and my goal is to be able to help individuals verbalize their needs so that they can navigate their emotions with the people surrounding them. I enjoy working with folks who want to reestablish connection and feelings of belonging with each other, even when working through painful histories.

Many people can feel they have become “stuck” at a certain point in their life, such as a challenging life adjustment, communication difficulties in a relationship, or getting caught up in negative thoughts and behaviors. My goal in therapy is to establish a safe and supportive environment to freely express your inner thoughts and concerns, while providing resources and a platform for you to advocate for yourself. We will work together as a team to establish goals and to help you overcome life’s demands, difficulties and barriers.

Hi there, I’m Ali! I am a second-generation Cambodian American who comes from a community of Muslim refugees. It goes without saying that I am intimately familiar with generational trauma, and it’s the reason I entered the field of mental health. Through my own journey of self-discovery, I’ve come to realize the importance of healing our traumas and its impact on our overall well-being. I am passionate about working with individuals and couples who come from historically marginalized communities. I believe that with the right tools and support everybody has the capability to heal and grow.

Are you feeling misunderstood or disconnected from your partner? Tired of having the same argument over and over again and never getting anywhere? Do you feel lonely in your relationship and discouraged about how to get close again? Sometimes it can feel hopeless. You may have settled into a pattern of quiet resignation, filling your time with distractions, and trying to ignore the fact that neither of you is truly happy. Whatever your circumstances, couples therapy can help you identify the negative patterns keeping you stuck and build a stronger, healthier relationship in which you feel seen, heard and connected.

I’m a licensed mental health counselor offering virtual therapy in Washington and Texas to adult individuals and couples who are looking for empathy, insight, and healing. I love working with clients who, like me, are neurodivergent, queer, cross-cultural, or just looking for a place to feel safe and understood. I'm curious, logical, and honest. My goal as a therapist is to be a trauma-informed, non-judgmental guide who discovers things alongside my clients.

Is depression, anxiety, and/or trauma getting in the way of having fulfilling relationships? Maybe you're feeling stuck in your relationship(s), going through a change in identity, or entering/letting go of a particular life stage? Perhaps the complexity of transition is causing you to feel overwhelm, fear, grief, confusion, or loneliness? I’m here to journey with you to tender territory, taking a gentle, warm, yet direct approach. As a Contemplative Psychotherapist, I use mindfulness to tune into and reflect back your innate wisdom and wholeness that is already within.

As a licensed psychologist, I have been providing therapy for over 20 years helping individuals and couples to heal, and to create joyful, meaningful lives. Informed by psychological theory and research-supported treatments, such as DBT, and EMDR, as well as alternative methods, such as yoga, spirituality, and mind-body approaches, I will help you access and utilize your own deep wisdom and understanding to address your unique struggles and needs. After treatment, my clients report not only a reduction of symptoms but also an increase in motivation, ease, purpose, and connection.

Are you experiencing depression, anxiety, fears, anger, relationship, or family problems? Has balancing personal life and work become too much? These are all examples of our response to stress. Some people are dealing with everyday stressors and others bring traumatic experiences into the mix. When trauma collides with stress, life becomes challenging. Addressing these issues is both rewarding and scary. With compassion/humor I work with each person at their starting point and on the issues they bring. I see myself as the Sherpa who holds the lights and other tools to help make the path safe for you.

Those who come to therapy are often ready for something to change. I like to work with people their stuck points, frustrations, feelings and all things relationship. Whether you are partnered, dating, or learning more about your relationship with yourself, I am here to provide support and guidance.

Life is wild, being a person is hard and everyone deserves support. I am a Mental Health Counselor who works with individuals (18+), couples and polyamorous partners. As a writer and former journalist, I am compassionate, nonjudgemental and curious. I see beauty and humor in the hard and I believe our struggles can help us find meaning, build connections and foster growth.

Your decision to enter the process of therapy is an act of trust that I take seriously and respectfully. I've had the privilege of assisting women, men, couples and youth as they work through the variety of experiences and challenges that make us human. Although I was initially trained in psychodynamic and attachment theory, we may incorporate any of several clinical approaches. What suits the client's needs and preferences is key. Together, we create a supportive atmosphere where what matters to the client can be expressed and explored. More satisfying and effective ways of moving forward can be nurtured.

I work with couples, family members, and individuals experiencing conflict, disconnection or distress in their intimate relationships. Couples who come to see me say things like: "We've had a breakdown in communication;" "We just can't seem to get along;" "I'm feeling unappreciated by my spouse/partner," "We've tried but we can't seem to work through this issue on our own;" "We want to rebuild trust after a betrayal;" "We're struggling to feel close after the transition to parenthood;" and "We love each other very much but we can't stop fighting."

I strive to always bring my own sense of authenticity to every session as I believe that therapy at its core is successful due to the relationship between clinician and client. As your therapist I will promise to be consistently present, challenge you gently but firmly when you need me to, and to empathetically and truly care about what you have to say. I have fourteen years of experience in the mental health field addressing issues ranging from depression and anxiety to substance use to feelings around gender and sexuality. I work with individuals and families but also have a strong passion working with couples and relationships.

My passion lies in uplifting my clients to embrace their fullest potential, nurturing a therapeutic haven where healing and personal growth flourish without judgment. With a collaborative and empowering approach, I find profound joy in guiding individuals and couples towards amplifying their strengths, fostering resilience, and gaining deeper emotional insight to gracefully navigate life's myriad challenges.

Are you overwhelmed by life’s struggles, trauma, relationship or attachment issues? Maybe you have been wondering about autism or ADHD as a potential diagnosis? Do you have questions about gender or sexuality, and a general need to examine where you exist within an increasingly challenging society and how you are impacted by it? These are the issues that I enjoy navigating with my clients as we find a new, unmasked, comfortable way of living freely. If you are hurting and do not know where to start I can help. If you feel that you are at the end, we can find a new beginning.

I provide psychotherapy to individuals and families to promote growth and empowerment through supportive listening, mindfulness, and examination of past experiences, allowing clients to cultivate insight and bring about lasting change. I use a collaborative and dynamic approach that incorporates multiple theoretical approaches and techniques to meet both individual and family needs and preferences. I believe that insight alone does not bring about change; rather, we must do something different to become something different. I offer compassion, humor, honesty, and straightforward feedback while I empower individuals and families to explore their own goals and work toward growth and healing.

LaDonna specializes in supporting women through life-stage transitions, those who have experienced trauma, couples seeking to develop a meaningful connection in their relationships, those with chronic illness, and helping clients integrate spirituality into the challenges of life. LaDonna enjoys assisting clients in unpacking through collaboration to bring renewed hope, healing, and restoration. This approach then helps clients differentiate between thoughts and feelings, to learn behaviors and skills to overcome life difficulties.

Welcome everyone to my practice!! I have been working with children, teens, families and couples since 2001 at non-profit agencies and private practice here in the Seattle area . I specialize in relational issues, loss and grief issues, depression, anxiety and fears, and general unhappiness and desire for growth. With my experience and education I have been able to hone my skills to create what I believe to be a positive, caring atmosphere necessary for the growth and change that can occur in a therapy session.

If you seeking therapy for the first time, are a person of color, or identify with the LGBTQ+ community then I would love to work with you! If you are grappling with systemic injustices as a minority, an activist, or you are just ready to explore your own identities then please feel free to reach out. I appreciate working with clients who would like to explore their culture, intergenerational trauma, anxiety, life transitions, and relationships.