Family Therapy in 98166

I view therapy as a collaborative effort, where I share my expertise to help clients gain more insight and agency in their lives. I aim to do this by being open minded both to a wide variety of experiences and to a client's end goal of therapy. Additionally, since the lived experiences of others will differ from my own, I use consultation with clinicians with more expertise, to be emotionally safe and ethical in my interventions. I enjoy working with clients (all ages) that are trying to: manage anger, disappointment, depression, anxiety, creating & maintaining healthy relationships, and create affirming parenting practices.

Are you struggling to make sense of your life and your relationship to others? Do you suffer from addiction, depression or anxiety? Do you wish you had better control of your circumstances? Through coaching and guidance you can develop the tools you need to be more successful in your life. I have been guiding people successfully for over 10 years.

I enjoy working collaboratively with my clients, helping each to develop the specific and unique tools necessary to cultivate a more satisfying and fulfilling life. My approach is to first actively listen, gaining a thorough understanding of the history of the situation and symptoms, the presenting challenges, and any other influences such as family history, cultural or racial factors, chronic illness, and economic stressors. We will then work together to identify treatment goals and ways to reach them. I work with a broad spectrum of clients ranging in age from 16 and above, offering individual, couples, and family therapy.

Life sometimes presents with challenges and obstacles that seem impossible to get through. One may often times feel alone and that there's nowhere to turn; but there truly is. I look at the whole individual and their experience as unique and focus on helping the person reveal their true self; the person they always wanted to be.

Thank you for taking the time to put you and your family first in finding a therapist that will best meet your needs in navigating through your present concerns, or life challenges you and your family are presently experiencing. For the past six years I have provided a wide range of psychotherapy services to children, families, individuals, and couples who have experienced depression, perinatal/postpartum difficulties, anxiety, grief, trauma, adverse stress, relationship conflicts, behavioral and developmental related concerns. My approach to therapy is always strength based, warm, non-judgmental, and collaborative.

Sometimes the family and/or relationship process breaks down and people feel stuck. Relationships require us to be close in some ways and apart in other ways. This helps people be authentic with themselves and trusting of each other. With this trust and authenticity, people develop a new process for solving problems.

Are you having increased anxiety or depression during the COVID-19 pandemic? Are particular relationships proving to be difficult? Are you looking for something to change? I believe in deep goodness and healing that occurs when we share our brokenness with one another to grieve the past, accept the present, and voice hope for the future. We will spend time making sense of your past and how it impacts your relationships. I will work with you, your children, or your family to develop relational and coping skills, with the ultimate goal of developing self-compassion. I will approach our work with empathy and compassion.

Often the goal of therapy is for clients to develop the capacity to resolve personal problems with the support of a therapist. The clinicians at Counseling Services for Wellbeing work collaboratively with the clients to build on their existing strengths, enhance relationships, increase and procure a support system and obtain the necessary skills and tools to lead a happier and more fulfilling life. We strive to work in a comfortable and supportive atmosphere, tailoring to each client’s individual needs and goals to help achieve the personal growth they are striving for.

Welcome! My name is Christine and connecting with people has been a passion of mine since as early as I can remember. I grew up moving frequently (living on three different continents before I was 18) and traveling the world which perpetuated my curiosity and desire to understand the diversity and complexity of the human experience. I believe all behavior makes sense given context and my therapy process is an eclectic approach designed to guide you toward compassionately discovering what is driving your unhelpful behaviors.

I believe you know yourself best, but may need to make time and space to reconnect with you. I apply an integrative, holistic approach that examines each person's experience while taking into account the context in which they exist. The foundation of my work is establishing a brave space of safety and trust, while embracing compassion, empathy, non-judgment and openness.

Immediate couples & family openings! Each of us is navigating a unique journey and encountering barriers along the way. At times, we may find ourselves feeling lost or stuck. Much of our longing stems from three simple but profound needs: we want to be seen, chosen, and understood. Whether you're grappling with excessive self-criticism, physical symptoms of emotional dysregulation, or the aftermath of challenging life circumstances, transitions, or oppressive social systems, I'm here to offer support. Together, we can work on regulating your nervous system and fostering a fulfilling and healthy life.

I have been working with children and families, teens and young adults for more than 30 years. With genuine warmth and hopeful optimism I connect with individuals through virtual counseling or (weather permitting) as we walk and talk on Alki. Building a supportive relationship is foundational to helping clients understand and manage emotions, gain skills for communication and work through life’s challenges. Every one of us must learn to understand, appreciate and accept ourselves as unique individuals. Helping others find their voice in this process is my goal and great joy.

I believe in tailoring the therapy to meet each client's individual. I primarily use psychodynamic therapy which helps the client gain self-insight but also use a variety of therapeutic techniques including cognitive and behavioral methods. Being able to stand back from one's self and gain perspective about one's personality, choices and actions are important in helping an individual work through issues. I help the client explore what issues from the past or present may be contributing to depression or anxiety.

Hi there! My name is Israella, but you can call me Issy. I know how crucial finding the right therapist is for your mental health journey. I want to recognize how hard it can be to take the first step. I'm so proud of you. My mission is to provide vital support to couples, families, and individuals of all ages and backgrounds seeking top-tier mental health care in Washington. I empower my clients to gain profound insights into their strengths and weaknesses while developing effective coping mechanisms and communication skills. However, life often presents us with unexpected challenges, leaving us feeling unprepared.

I am a nationally registered art therapist. Using creative processes helps us develop new ways of thinking and new insights into our actions, reactions, and behaviors...and know that if you don't want to make art, you don't have to. It's always an option and never required.

I work primarily with adults who experience shades of depression and anxiety, attachment wounds, and struggles around life transitions. I also work with adults that have experienced religious trauma and have lived experience of this, having grown up Mormon myself. As a member of the LGBTQIA+ community, I hold space for those who have felt marginalized or “othered”. I have experience working with sex workers and offer a compassionate, non-judgmental space. I am also sex positive, poly friendly/aware, and kink friendly/aware.

Marilyn Baker is a Licensed Mental Health Counselor Associate with experience in corporate and nonprofit sectors working with diverse populations and internationally. She has been involved in Christian ministry since 2016 and received her graduate degree from Western Seminary. She focuses on providing direct counseling services to those in high-stress work environments and those struggling with chronic physical or emotional burdens.

Welcome, I am currently accepting new clients! Together we will create and environment that is compassionate, supportive and built on a foundation of trust. My therapeutic approach is highly relational, direct, and collaborative with the utilization of multiple therapeutic modalities. I work with children and teens struggling with social skills, emotion regulation, anxiety/depression, and coping skills. My natural ability to build rapport helps to create a space where they can recognize their challenges, build their strengths, and feel both understood and safe as they navigate through the complexities of being a youth today.

Awarded Bellevue's Best Mental Health & Counseling Business for 8 consecutive years. Because your life isn't like anyone else's your therapy shouldn't be either. Your therapy is designed to fit your needs, strengths, vulnerabilities, and personality. I offer a flexible array of therapeutic approaches providing both short-term problem-focused therapy and long-term attachment-based therapy. Your therapy is approached holistically because every part of your life and health are important to your well being.