Solution Focused Brief (SFBT) Therapists in R3R

Photo of Meredith Daun, Registered Social Worker in R3R, MB
Meredith Daun
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Winnipeg, MB R3R  (Online Only)
I am a registered social worker with nearly 25 years of experience in the field with a particular interest in applying a human rights lens to the work I do. I am dedicated to fostering a supportive and healing space for individuals, using a strengths-based and person-centred approach. I've worked in both rural and urban settings and have provided support to people living in Canada and other host countries. My methods usually involve motivational interviewing, brief / solution-focused therapy, and empathy. Throughout my career, I have helped individuals identify what is important to and for them, creating plans for success.
I am a registered social worker with nearly 25 years of experience in the field with a particular interest in applying a human rights lens to the work I do. I am dedicated to fostering a supportive and healing space for individuals, using a strengths-based and person-centred approach. I've worked in both rural and urban settings and have provided support to people living in Canada and other host countries. My methods usually involve motivational interviewing, brief / solution-focused therapy, and empathy. Throughout my career, I have helped individuals identify what is important to and for them, creating plans for success.
(204) 400-1849 View (204) 400-1849
Photo of Steve Burton, Psychologist in R3R, MB
Steve Burton
Psychologist, MSc, RPsych
Verified Verified
1 Endorsed
Winnipeg, MB R3R  (Online Only)
Are you feeling overwhelmed? Do you feel stuck or are struggling, either personally or professionally? Do you want to move forward but don't know how? Whether you've experienced a one time event or a series of longer term challenges, you deserve care and support as these difficulties can accumulate and keep us from living the life we want. Every person is unique and your specific needs will determine our approach, all within a safe, secure and non-judgmental environment. To that end, I believe that a strong therapeutic relationship is based on acceptance and empathy and is essential to client change.
Are you feeling overwhelmed? Do you feel stuck or are struggling, either personally or professionally? Do you want to move forward but don't know how? Whether you've experienced a one time event or a series of longer term challenges, you deserve care and support as these difficulties can accumulate and keep us from living the life we want. Every person is unique and your specific needs will determine our approach, all within a safe, secure and non-judgmental environment. To that end, I believe that a strong therapeutic relationship is based on acceptance and empathy and is essential to client change.
(833) 829-6168 View (833) 829-6168
Photo of Andrea Dixon, Registered Social Worker in R3R, MB
Andrea Dixon
Registered Social Worker, MA, HBSW, RSW
Verified Verified
1 Endorsed
Winnipeg, MB R3R
At Monarch Child & Family Therapy, we provide children and their parents/caregivers opportunities to build connection and healing with an emphasis on developing secure attachment relationships. Andrea's work with adults stems from theories based in attachment, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, and Polyvagal Theory and utilizes a strengths-based, collaborative approach. We are proud to add Occupational Therapy (OT) to our practice, check out our website for more details.
At Monarch Child & Family Therapy, we provide children and their parents/caregivers opportunities to build connection and healing with an emphasis on developing secure attachment relationships. Andrea's work with adults stems from theories based in attachment, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, and Polyvagal Theory and utilizes a strengths-based, collaborative approach. We are proud to add Occupational Therapy (OT) to our practice, check out our website for more details.
(204) 400-2522 View (204) 400-2522
Photo of Kimberly Stitt, Registered Social Worker in R3R, MB
Kimberly Stitt
Registered Social Worker
Verified Verified
Winnipeg, MB R3R
If you are willing to embark on a healing journey I am willing to work with you. I specialize in anti-oppression, substance abuse, harm reduction, existential crises, mental health and relationships. As someone that walks with an intersecting identity I also pride my practice in being culturally safe and a safe space for my Rainbow Relatives. I am client centred and focused in my approach and we will develop a plan that suits where you are at in your journey.
If you are willing to embark on a healing journey I am willing to work with you. I specialize in anti-oppression, substance abuse, harm reduction, existential crises, mental health and relationships. As someone that walks with an intersecting identity I also pride my practice in being culturally safe and a safe space for my Rainbow Relatives. I am client centred and focused in my approach and we will develop a plan that suits where you are at in your journey.
(204) 817-6294 View (204) 817-6294
Photo of Tom Doering, Registered Social Worker in R3R, MB
Tom Doering
Registered Social Worker, MSW, RSW
Verified Verified
Winnipeg, MB R3R
My practice focuses on perspectives and growing your own perspective to have a holistic outlook in life. I work with clients who are seeking out support with the following: depression, anxiety, anger, grief and loss, changes in life stages, motivation, life/work stress, addiction, and the effects of sexism, racism, and poverty. I believe in meeting clients in where they are at and having them be a part of their healing process.
My practice focuses on perspectives and growing your own perspective to have a holistic outlook in life. I work with clients who are seeking out support with the following: depression, anxiety, anger, grief and loss, changes in life stages, motivation, life/work stress, addiction, and the effects of sexism, racism, and poverty. I believe in meeting clients in where they are at and having them be a part of their healing process.
(431) 400-4723 View (431) 400-4723
Photo of Tatiana Murray, Registered Social Worker in R3R, MB
Tatiana Murray
Registered Social Worker, MSW, RSW
Verified Verified
Winnipeg, MB R3R
Reaching out for support can be an overwhelming process, which is why we allow it to slide further down on our to do list or simply avoid it altogether. It can be hard to even know where to start. You have already taken the most important step! My purpose is to make the rest of this process easier and to support you each step of the way forward to reach your goals. There is no better time than now to prioritize yourself and your relationships.
Reaching out for support can be an overwhelming process, which is why we allow it to slide further down on our to do list or simply avoid it altogether. It can be hard to even know where to start. You have already taken the most important step! My purpose is to make the rest of this process easier and to support you each step of the way forward to reach your goals. There is no better time than now to prioritize yourself and your relationships.
(431) 306-0348 View (431) 306-0348
Photo of Thrive Counselling, Counsellor in R3R, MB
Thrive Counselling
Counsellor, MMFT, RMFT, CCC
Verified Verified
Winnipeg, MB R3R
We provide warm professional care in a beautiful healing space and at a lower price. All of our therapists have a master degree, students are attending master degree and supervised. We have 20+ therapists including 5 student therapists. We provide therapy in English, French, Portuguese and Punjabi. We offer individual, couples and family therapy, child play therapy and EMDR. Our three offices (Downtown, Charleswood and St. Vital) are all accessible and conveniently located on bus routes with parking nearby. Website thrivewinnipeg.com or call 204-774-4184 to book your appointment.
We provide warm professional care in a beautiful healing space and at a lower price. All of our therapists have a master degree, students are attending master degree and supervised. We have 20+ therapists including 5 student therapists. We provide therapy in English, French, Portuguese and Punjabi. We offer individual, couples and family therapy, child play therapy and EMDR. Our three offices (Downtown, Charleswood and St. Vital) are all accessible and conveniently located on bus routes with parking nearby. Website thrivewinnipeg.com or call 204-774-4184 to book your appointment.
(204) 818-2025 View (204) 818-2025
Photo of Natasha Griffiths, Registered Social Worker in R3R, MB
Natasha Griffiths
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Winnipeg, MB R3R
Do you feel disconnected from your partner? Are you worried about your relationship with your child? Are you a new parent trying to navigate the changes in your growing family? The family system can be very complicated and coming to therapy can assist you in better understanding yourself and your loved ones. As a couples and family therapist, I specialize in relationships & the impact they have on our mental wellness. I work with couples & families with a range of issues including marital satisfaction, communication, conflict, parenting struggles, adjustment to life transitions (marriage, new parents, retirement).
Do you feel disconnected from your partner? Are you worried about your relationship with your child? Are you a new parent trying to navigate the changes in your growing family? The family system can be very complicated and coming to therapy can assist you in better understanding yourself and your loved ones. As a couples and family therapist, I specialize in relationships & the impact they have on our mental wellness. I work with couples & families with a range of issues including marital satisfaction, communication, conflict, parenting struggles, adjustment to life transitions (marriage, new parents, retirement).
(431) 831-0116 View (431) 831-0116
Photo of Gillian Sidon, Registered Social Worker in R3R, MB
Gillian Sidon
Registered Social Worker, MSW, RSW
Verified Verified
Winnipeg, MB R3R
Hi, I am so glad our virtual paths have crossed. I believe that we all have the answers within our inner selves and are doing the best we can with what we know at any given time. Our inner world helps us understand what’s going on in our minds and bodies that’s invisible to the eye. I believe in a person-guided practice where I support/guide you to discover your authentic self. If you are ready to start exploring your inner world I would be honoured to walk alongside you.
Hi, I am so glad our virtual paths have crossed. I believe that we all have the answers within our inner selves and are doing the best we can with what we know at any given time. Our inner world helps us understand what’s going on in our minds and bodies that’s invisible to the eye. I believe in a person-guided practice where I support/guide you to discover your authentic self. If you are ready to start exploring your inner world I would be honoured to walk alongside you.
(204) 818-6546 View (204) 818-6546
Dr. Darichuk Psychology, Counselling and Wellness
Psychologist, CPsych
Verified Verified
Winnipeg, MB R3R
I am a Doctor of Psychology, with over 30 years of experience in treating children, adolescents and adults. Unlike counselors, psychologists in Manitoba need a Doctorate degree and are recognized as meeting the highest standard of education, training and standards of practice. As a clinical psychologist I am able to assess mental health concerns, diagnose and provide a level of treatment that goes above and beyond talking about your concerns to addressing them at their core for lasting change. Please visit my website at www.drdarichuk.com to learn more about my practice.
I am a Doctor of Psychology, with over 30 years of experience in treating children, adolescents and adults. Unlike counselors, psychologists in Manitoba need a Doctorate degree and are recognized as meeting the highest standard of education, training and standards of practice. As a clinical psychologist I am able to assess mental health concerns, diagnose and provide a level of treatment that goes above and beyond talking about your concerns to addressing them at their core for lasting change. Please visit my website at www.drdarichuk.com to learn more about my practice.
(204) 725-4174 View (204) 725-4174
Photo of Carla Csada - The Empowered Mind Project, Counsellor in R3R, MB
Carla Csada - The Empowered Mind Project
Counsellor, CCC, MACP, BHJ
Verified Verified
1 Endorsed
Winnipeg, MB R3R  (Online Only)
Welcome! Beginning therapy is a significant step to investing in yourself that you should be very proud of. My name is Carla, and I offer individuals a non-judgmental, open, and safe space to share and feel heard. The aim of my therapy is to equip clients with the necessary support, skills, and knowledge to facilitate positive changes in their lives. I aim to promote positive cognitive, emotional, and behavioural changes through a client-centered and therapeutically compassionate-focused approach.
Welcome! Beginning therapy is a significant step to investing in yourself that you should be very proud of. My name is Carla, and I offer individuals a non-judgmental, open, and safe space to share and feel heard. The aim of my therapy is to equip clients with the necessary support, skills, and knowledge to facilitate positive changes in their lives. I aim to promote positive cognitive, emotional, and behavioural changes through a client-centered and therapeutically compassionate-focused approach.
(866) 747-8713 View (866) 747-8713

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Nearby Solution Focused Brief (SFBT) Counsellors Searches for R3R

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Solution Focused Brief (SFBT) Counsellors

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviours and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioural and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioural therapy?

Solution-focused brief therapy is related to cognitive behavioural therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviours.