Motivational Interviewing Therapists in T2N

Photo of Nicole Collis, Occupational Therapist in T2N, AB
Nicole Collis
Occupational Therapist, BScOT
Verified Verified
2 Endorsed
Calgary, AB T2N
I draw from a number of therapeutic modalities that include CBT, DBT, narrative therapy, mindfulness, motivational interviewing, and behavioura activation.
Over the years I have had the honour of witnessing the change that people make when they engage in various forms of therapy and can attest to the incredible amount of strength and personal knowledge people bring to this process. Life often presents us with unexpected challenges that can feel overwhelming and insurmountable. Life transitions, stress, depression and anxiety can negatively impact our coping and confidence. These difficulties often become the dominant story in people’s lives and get in the way of engaging in life in the ways that they want.
I draw from a number of therapeutic modalities that include CBT, DBT, narrative therapy, mindfulness, motivational interviewing, and behavioura activation.
Over the years I have had the honour of witnessing the change that people make when they engage in various forms of therapy and can attest to the incredible amount of strength and personal knowledge people bring to this process. Life often presents us with unexpected challenges that can feel overwhelming and insurmountable. Life transitions, stress, depression and anxiety can negatively impact our coping and confidence. These difficulties often become the dominant story in people’s lives and get in the way of engaging in life in the ways that they want.
(587) 905-0839 View (587) 905-0839
Photo of Dr. Keltie Pratt, Registered Provisional Psychologist in T2N, AB
Dr. Keltie Pratt
Registered Provisional Psychologist, PsyD, MA
Verified Verified
Calgary, AB T2N
My practice draws upon therapies such as Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and solution-focused therapy.
I am a dedicated and compassionate Provisionally Registered Psychologist with the College of Alberta Psychologists, a member of the Psychologists Association of Alberta and the Canadian Psychological Association. I believe in the power of therapy to transform lives, and I am committed to providing a safe, supportive, and non-judgmental environment for my clients. I strive to adapt my treatment to my client's needs and preferences while staying true to evidence-based approaches and my foundation of empathy and respect.
My practice draws upon therapies such as Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and solution-focused therapy.
I am a dedicated and compassionate Provisionally Registered Psychologist with the College of Alberta Psychologists, a member of the Psychologists Association of Alberta and the Canadian Psychological Association. I believe in the power of therapy to transform lives, and I am committed to providing a safe, supportive, and non-judgmental environment for my clients. I strive to adapt my treatment to my client's needs and preferences while staying true to evidence-based approaches and my foundation of empathy and respect.
(587) 604-0271 x712 View (587) 604-0271 x712
Photo of Andrea Wiens, Psychologist in T2N, AB
Andrea Wiens
Psychologist
Verified Verified
Calgary, AB T2N
For clients who are looking for strength-based, shorter-term therapy, I draw from various psychology approaches including: Positive Psychology, Brief Action Planning, Motivational Interviewing, and the Transtheoretical Model of Change.
My training is varied, and I work in an integrative way, connecting mind, body, and soul. My perspective on helping and healing draws from a blend of psychology approaches as well as a variety of complementary and alternative philosophies, such as mindfulness. A key foundation of all the work is based in trauma-informed practice. Being an integrative therapist and having a broad range of training is beneficial. It allows me to draw from a toolbox to develop inclusive, effective, and individualized treatment plans to best meet the needs of my clients.
For clients who are looking for strength-based, shorter-term therapy, I draw from various psychology approaches including: Positive Psychology, Brief Action Planning, Motivational Interviewing, and the Transtheoretical Model of Change.
My training is varied, and I work in an integrative way, connecting mind, body, and soul. My perspective on helping and healing draws from a blend of psychology approaches as well as a variety of complementary and alternative philosophies, such as mindfulness. A key foundation of all the work is based in trauma-informed practice. Being an integrative therapist and having a broad range of training is beneficial. It allows me to draw from a toolbox to develop inclusive, effective, and individualized treatment plans to best meet the needs of my clients.
(825) 606-5447 View (825) 606-5447
Photo of Heather Nolin, Psychologist in T2N, AB
Heather Nolin
Psychologist, MC
Verified Verified
1 Endorsed
Calgary, AB T2N
I am a client-centred and trauma-informed therapist and I integrate a variety of perspectives such as Cognitive-Behavioural Therapy, Solution-Focused Therapy, Person-Centred/Rogerian Therapy, Emotion-Focused Therapy, Existential Theory, Family Systems, Mindfulness, and Motivational Interviewing.
I offer a safe, compassionate, and non-judgmental space for clients to feel heard and understood. I offer a calm, warm, and empathetic space and have experience working with clients of varying ages, backgrounds, and concerns. I recognize and respect that every individual has their own unique identity, preferences, and belief systems, and I am sensitive to cultural, sexual orientation, gender, and religious differences.
I am a client-centred and trauma-informed therapist and I integrate a variety of perspectives such as Cognitive-Behavioural Therapy, Solution-Focused Therapy, Person-Centred/Rogerian Therapy, Emotion-Focused Therapy, Existential Theory, Family Systems, Mindfulness, and Motivational Interviewing.
I offer a safe, compassionate, and non-judgmental space for clients to feel heard and understood. I offer a calm, warm, and empathetic space and have experience working with clients of varying ages, backgrounds, and concerns. I recognize and respect that every individual has their own unique identity, preferences, and belief systems, and I am sensitive to cultural, sexual orientation, gender, and religious differences.
(587) 816-0772 View (587) 816-0772
Photo of Leigh-Ann Augustyn, Registered Social Worker in T2N, AB
Leigh-Ann Augustyn
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Calgary, AB T2N
I practice from a Strength Based, Bio/Psycho/Social model using Cognitive Behavioral Therapy, Motivational Interviewing and Solution Focused Therapy to assist in facilitating change.
I believe in change, that everyone has the ability to change given the right tools, skills, opportunity and environment. Throughout my career I’ve had the honor and privilege to witness individuals create light in times of darkness.
I practice from a Strength Based, Bio/Psycho/Social model using Cognitive Behavioral Therapy, Motivational Interviewing and Solution Focused Therapy to assist in facilitating change.
I believe in change, that everyone has the ability to change given the right tools, skills, opportunity and environment. Throughout my career I’ve had the honor and privilege to witness individuals create light in times of darkness.
(587) 328-1632 View (587) 328-1632
Photo of Terry Singh, Psychologist in T2N, AB
Terry Singh
Psychologist, PhD, ABPP, R, Psych
Verified Verified
Calgary, AB T2N
I believe that psychology is a tool for solving problems and working through change. In my career, I have helped many people 'get unstuck', overcoming emotional difficulties and working through trauma, grief, and loss. I also regularly work with couples and families, helping with challenges including marital conflict and parenting difficulties. My approach is integrative, and tailored to each person that I meet. I draw upon a number of evidenced-based approaches, including emotion-focused therapy, psychodynamic therapy, cognitive-behavioural therapy, experiential therapy, motivational interviewing, and solution-focused therapy.
I believe that psychology is a tool for solving problems and working through change. In my career, I have helped many people 'get unstuck', overcoming emotional difficulties and working through trauma, grief, and loss. I also regularly work with couples and families, helping with challenges including marital conflict and parenting difficulties. My approach is integrative, and tailored to each person that I meet. I draw upon a number of evidenced-based approaches, including emotion-focused therapy, psychodynamic therapy, cognitive-behavioural therapy, experiential therapy, motivational interviewing, and solution-focused therapy.
(587) 207-4374 View (587) 207-4374
Photo of Katherine Jarrell, Clinical Social Work/Therapist in T2N, AB
Katherine Jarrell
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Calgary, AB T2N
I draw on a variety of tools and treatment modalities to assist you with your unique needs and strengths, including cognitive behavioural therapy, motivational interviewing and solution-focused counselling.
I bring over twenty years of experience in helping individuals to overcome setbacks and live their best lives. My counselling experience includes working with people across the lifespan facing a multitude of challenges. I have trained with the founders of Parenting with Love and Logic and enjoys helping parents reclaim their confidence and joy in parenting. I would be honoured to accompany you on your journey to improved wellness.
I draw on a variety of tools and treatment modalities to assist you with your unique needs and strengths, including cognitive behavioural therapy, motivational interviewing and solution-focused counselling.
I bring over twenty years of experience in helping individuals to overcome setbacks and live their best lives. My counselling experience includes working with people across the lifespan facing a multitude of challenges. I have trained with the founders of Parenting with Love and Logic and enjoys helping parents reclaim their confidence and joy in parenting. I would be honoured to accompany you on your journey to improved wellness.
(587) 841-5537 View (587) 841-5537
Photo of Veronica Benz, Registered Social Worker in T2N, AB
Veronica Benz
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Calgary, AB T2N
Veronica has a special interest in helping clients heal and move past the early-life experiences, losses throughout life, or occupational stressors that have unwittingly shaped their day-to-day life and relationships with family, friends and partners. Veronica is a skilled trauma therapist, working to help clients process historical and recent traumas. She works with clients to help them understand their attachment and emotional needs throughout the lifespan, to be able to heal from the past and shape a future that feels healthy and bright. Veronica is very experienced supporting post-secondary student navigate academic stress.
Veronica has a special interest in helping clients heal and move past the early-life experiences, losses throughout life, or occupational stressors that have unwittingly shaped their day-to-day life and relationships with family, friends and partners. Veronica is a skilled trauma therapist, working to help clients process historical and recent traumas. She works with clients to help them understand their attachment and emotional needs throughout the lifespan, to be able to heal from the past and shape a future that feels healthy and bright. Veronica is very experienced supporting post-secondary student navigate academic stress.
(587) 842-5088 View (587) 842-5088
Photo of Taylor Molstad @ Risewell Psychology, Registered Provisional Psychologist in T2N, AB
Taylor Molstad @ Risewell Psychology
Registered Provisional Psychologist, MEd
Verified Verified
2 Endorsed
Calgary, AB T2N
I'm so glad you're here! If you find yourself feeling like you are "too much" or have been labeled as "too sensitive," you've landed in a safe place here. I understand the impact big emotions can have on different aspects of life, be it relationships, personal development, school, or general well-being. These intense feelings can stem from a variety of sources, including navigating through traumatic experiences, coping with anxiety, or confronting the unique challenges associated with living with ADHD, among other hurdles.
I'm so glad you're here! If you find yourself feeling like you are "too much" or have been labeled as "too sensitive," you've landed in a safe place here. I understand the impact big emotions can have on different aspects of life, be it relationships, personal development, school, or general well-being. These intense feelings can stem from a variety of sources, including navigating through traumatic experiences, coping with anxiety, or confronting the unique challenges associated with living with ADHD, among other hurdles.
(587) 872-8167 View (587) 872-8167
Photo of Jessica Cundy, Registered Provisional Psychologist in T2N, AB
Jessica Cundy
Registered Provisional Psychologist, MACP, BA Psyc
Verified Verified
3 Endorsed
Calgary, AB T2N
Embarking on therapy can be an intimidating (and courageous!) step to take as you prioritize your well-being. I strive to understand your world and life’s path through the unique experiences, insights, values, strengths and perspectives that make you who you are. You deserve to be respected, supported, and honoured within the therapeutic process that we create together. I will strive to provide you with a non-judgemental, safe space where you can come as you are, unapologetically. Together, we will work on the issues that are most important to you, at a pace that you define.
Embarking on therapy can be an intimidating (and courageous!) step to take as you prioritize your well-being. I strive to understand your world and life’s path through the unique experiences, insights, values, strengths and perspectives that make you who you are. You deserve to be respected, supported, and honoured within the therapeutic process that we create together. I will strive to provide you with a non-judgemental, safe space where you can come as you are, unapologetically. Together, we will work on the issues that are most important to you, at a pace that you define.
(587) 906-0571 View (587) 906-0571
Photo of Christine Oduor, Counsellor in T2N, AB
Christine Oduor
Counsellor, BA, MACP, CCC
Verified Verified
Calgary, AB T2N
Life is a journey, and sometimes that journey takes us through valleys of grief, trauma, and relational challenges. Are you experiencing some overwhelming grief & loss? Are you and your partner looking to start your journey into marriage with a strong foundation? Or perhaps you're a married couple facing challenges in your relationship? Trauma, grief, and the complexities of relationships can cast shadows that seem overwhelming, giving rise to hopelessness and despair for some. No matter where you are in your grief or your relationship journey, you don't have to walk alone, I am here to guide and support you.
Life is a journey, and sometimes that journey takes us through valleys of grief, trauma, and relational challenges. Are you experiencing some overwhelming grief & loss? Are you and your partner looking to start your journey into marriage with a strong foundation? Or perhaps you're a married couple facing challenges in your relationship? Trauma, grief, and the complexities of relationships can cast shadows that seem overwhelming, giving rise to hopelessness and despair for some. No matter where you are in your grief or your relationship journey, you don't have to walk alone, I am here to guide and support you.
(587) 602-0187 View (587) 602-0187
Photo of Daniel McMillan, Psychologist in T2N, AB
Daniel McMillan
Psychologist, MEd, RPsych
Verified Verified
9 Endorsed
Calgary, AB T2N
It can be difficult to go to counselling, particularly for the first time. Finding a therapist that you feel comfortable with is an important, and at times challenging, process. You likely want someone that can give you direction or tools, but also you connect with and feel supported by. I too feel this is important and strive to provide you with an experience that is both warm / caring AND competent/ knowledgeable. For many years I have worked with individual's and couple's concerns in this manner. I specialize in helping individuals or couples move forward, heal their pain, feel happier and find more peace.
It can be difficult to go to counselling, particularly for the first time. Finding a therapist that you feel comfortable with is an important, and at times challenging, process. You likely want someone that can give you direction or tools, but also you connect with and feel supported by. I too feel this is important and strive to provide you with an experience that is both warm / caring AND competent/ knowledgeable. For many years I have worked with individual's and couple's concerns in this manner. I specialize in helping individuals or couples move forward, heal their pain, feel happier and find more peace.
(587) 412-5076 View (587) 412-5076
Photo of Karen Daniels, Occupational Therapist in T2N, AB
Karen Daniels
Occupational Therapist, MA, OT(Reg), REAT
Verified Verified
Calgary, AB T2N
Our lives are full of transitions. Are you at a crossroad, not sure how to move forward with what you want? Do you care for others and then neglect your own needs? Are you wanting to create space to listen to your own inner knowing? Do you want to access your creative imagination, discover how it can be a resource to help you move and decide? As part of our sessions we will use arts-based strategies such as writing, music, art, play and drama. Meaningful symbols and experiences can shine light on what is important. Would you like more practice acknowledging yourself, listening to your body, easing life's pressures and stresses?
Our lives are full of transitions. Are you at a crossroad, not sure how to move forward with what you want? Do you care for others and then neglect your own needs? Are you wanting to create space to listen to your own inner knowing? Do you want to access your creative imagination, discover how it can be a resource to help you move and decide? As part of our sessions we will use arts-based strategies such as writing, music, art, play and drama. Meaningful symbols and experiences can shine light on what is important. Would you like more practice acknowledging yourself, listening to your body, easing life's pressures and stresses?
(587) 600-0540 View (587) 600-0540
Photo of Dr. Sarah Hines, Psychologist in T2N, AB
Dr. Sarah Hines
Psychologist, PhD
Verified Verified
Calgary, AB T2N
Does your anxiety keep you from what really matters in your life? Are you much harder on yourself than you would be to others? Do you get overwhelmed with feelings like anger, grief, or closeness with others, and the ways that you've learned to cope in the past are no longer serving you well? Individual psychotherapy can, and does, help. I am a Ph.D. level Clinical Psychologist who can help you understand the confusing patterns of thoughts and emotions that are keeping you feeling stuck.
Does your anxiety keep you from what really matters in your life? Are you much harder on yourself than you would be to others? Do you get overwhelmed with feelings like anger, grief, or closeness with others, and the ways that you've learned to cope in the past are no longer serving you well? Individual psychotherapy can, and does, help. I am a Ph.D. level Clinical Psychologist who can help you understand the confusing patterns of thoughts and emotions that are keeping you feeling stuck.
(587) 842-0882 View (587) 842-0882
Photo of Walker Psychological, Psychologist in T2N, AB
Walker Psychological
Psychologist
Verified Verified
3 Endorsed
Calgary, AB T2N
Walker Psychological offers specialized services in sexuality, relationships, trauma, anxiety and body image. Chelsea Anderson, an associate at Walker Psych, is now offering 1:1 therapy in person and online. We offer evidence-based treatments and use a relaxed and affirming approach to therapy, catered to your goals. Dr. Lauren has a waitlist for individual or couples sexuality-based referrals, but is accepting new clients for sexuality workshops, and group-based mindfulness therapy for women with sexual concerns.
Walker Psychological offers specialized services in sexuality, relationships, trauma, anxiety and body image. Chelsea Anderson, an associate at Walker Psych, is now offering 1:1 therapy in person and online. We offer evidence-based treatments and use a relaxed and affirming approach to therapy, catered to your goals. Dr. Lauren has a waitlist for individual or couples sexuality-based referrals, but is accepting new clients for sexuality workshops, and group-based mindfulness therapy for women with sexual concerns.
(587) 602-0643 View (587) 602-0643
Photo of Jenn Corbiell, Clinical Social Work/Therapist in T2N, AB
Jenn Corbiell
Clinical Social Work/Therapist, MSW, RCSW, BCR
Verified Verified
1 Endorsed
Calgary, AB T2N
Welcome to Corbiell Counselling and Consulting Services - Specializing in Individual, Family, & Group Therapy for Adults & Adolescents. Are you feeling tired, stuck, frustrated, and ready to make some changes? Do you need help developing healthy coping skills, better boundaries, managing your emotions and improving your relationships? Do you want to gain a better understanding of who you are and what gets you into trouble? Then Corbiell Counselling & Consulting may be a great fit for you! Specializing in addictions, mental health concerns, trauma, & interpersonal relationship problems, my goal is to help my clients begin living healthy meaningful lives as quickly as possible.
Welcome to Corbiell Counselling and Consulting Services - Specializing in Individual, Family, & Group Therapy for Adults & Adolescents. Are you feeling tired, stuck, frustrated, and ready to make some changes? Do you need help developing healthy coping skills, better boundaries, managing your emotions and improving your relationships? Do you want to gain a better understanding of who you are and what gets you into trouble? Then Corbiell Counselling & Consulting may be a great fit for you! Specializing in addictions, mental health concerns, trauma, & interpersonal relationship problems, my goal is to help my clients begin living healthy meaningful lives as quickly as possible.
(866) 625-7066 View (866) 625-7066
Photo of Cassaundra Henske, Registered Social Worker in T2N, AB
Cassaundra Henske
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Calgary, AB T2N
Waitlist for new clients
I use an eclectic and holistic approach to support your needs; whether that's to receive mental health support, move through grief, reach certain goals, or improve overall wellbeing. I am a Registered Social Worker (RSW) and have a background in the field of mental health, trauma, and addictions. I have supported individuals from different cultural and socioeconomic backgrounds, from youth to elderly adults. Together we will use Narrative Practice, Task-Centred Practice, Somatic practices & Strengths Based Practice to support you on your journey. Credits: BSW, RSW, Authorized for Restricted Psychosocial Activities.
I use an eclectic and holistic approach to support your needs; whether that's to receive mental health support, move through grief, reach certain goals, or improve overall wellbeing. I am a Registered Social Worker (RSW) and have a background in the field of mental health, trauma, and addictions. I have supported individuals from different cultural and socioeconomic backgrounds, from youth to elderly adults. Together we will use Narrative Practice, Task-Centred Practice, Somatic practices & Strengths Based Practice to support you on your journey. Credits: BSW, RSW, Authorized for Restricted Psychosocial Activities.
(587) 713-9950 View (587) 713-9950
Photo of Dr. Amanda Fernandez, Psychologist in T2N, AB
Dr. Amanda Fernandez
Psychologist, PhD, RPsych
Verified Verified
1 Endorsed
Calgary, AB T2N
Lasting change often starts with developing an understanding of how we think and act during the challenges we face and learning how to respond to the difficult emotions that arise. I aim to collaboratively explore each client’s strengths and current difficulties to help improve coping skills, increase flexibility in their response to stressful situations, process traumatic events, and support a meaningful change in their life. I foster a compassionate and empathetic therapeutic relationship that allows clients to feel respected, understood, and empowered.
Lasting change often starts with developing an understanding of how we think and act during the challenges we face and learning how to respond to the difficult emotions that arise. I aim to collaboratively explore each client’s strengths and current difficulties to help improve coping skills, increase flexibility in their response to stressful situations, process traumatic events, and support a meaningful change in their life. I foster a compassionate and empathetic therapeutic relationship that allows clients to feel respected, understood, and empowered.
(587) 412-2355 x704 View (587) 412-2355 x704
Photo of Jessa Osborne, Registered Provisional Psychologist in T2N, AB
Jessa Osborne
Registered Provisional Psychologist, MC
Verified Verified
3 Endorsed
Calgary, AB T2N
It's not always easy to navigate life's challenges alone. Whether you're feeling overwhelmed by difficult emotions, wanting to make a change and don’t know where to start, or struggling to cope with unexpected events, reaching out for help can be a powerful act of self-care and courage. That's where I come in. I work through a holistic lens combined with scientific, evidence-based interventions, to help you reach your unique goals. I believe that each person possesses their own strengths and gifts, but sometimes we are blinded by past experiences or current challenges.
It's not always easy to navigate life's challenges alone. Whether you're feeling overwhelmed by difficult emotions, wanting to make a change and don’t know where to start, or struggling to cope with unexpected events, reaching out for help can be a powerful act of self-care and courage. That's where I come in. I work through a holistic lens combined with scientific, evidence-based interventions, to help you reach your unique goals. I believe that each person possesses their own strengths and gifts, but sometimes we are blinded by past experiences or current challenges.
(587) 849-4632 View (587) 849-4632
Photo of Petra Lee, Registered Provisional Psychologist in T2N, AB
Petra Lee
Registered Provisional Psychologist, MC
Verified Verified
1 Endorsed
Calgary, AB T2N
Life is a complex journey, and I’m here to help you navigate it. My approach is rooted in empathy and understanding. I believe that everyone has the capacity to heal, grow, and thrive. Whether you’re facing the challenges of anxiety, depression, relationship issues, or simply seeking personal development, I am here to offer support, strategies, and a safe space for exploration to uncover the strength and resilience you have within. Your mental health matters, and I’m here to walk this path with you.
Life is a complex journey, and I’m here to help you navigate it. My approach is rooted in empathy and understanding. I believe that everyone has the capacity to heal, grow, and thrive. Whether you’re facing the challenges of anxiety, depression, relationship issues, or simply seeking personal development, I am here to offer support, strategies, and a safe space for exploration to uncover the strength and resilience you have within. Your mental health matters, and I’m here to walk this path with you.
(587) 905-6197 View (587) 905-6197

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How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathises, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviours in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behaviour.