ADHD Therapists in Altamonte Springs, FL

I believe that we are experts in our own lives and that we possess an inner wisdom within us to guide us. Sometimes we might get out of balance and become misaligned or disconnected from our authentic self, which may cause symptoms of depression and anxiety. During these times, we need assistance to navigate through our life's journey while working through difficult emotions, life-transforming events and challenges we may encounter. I view the counseling experience as a partnership. I act as a guide, providing tools to assist you become clear and centered to better be able to make choices that are right for you.

Practice FULL, NOT accepting new clients at this time. After 25+ years of experience, I have found that even during intense stress, struggles, pains, hurts, and failures, people are amazingly resilient. As a licensed psychotherapist, I consider all aspects of a person: mental, emotional, and physical health; faith and spiritual considerations; culture, and lifestyle. Working together, a focus emerges and the process begins that assists in gaining a clearer and deeper understanding of themselves and others, while experiencing a renewed purpose, meaning, and identity through their beliefs, values, and faith...a life worth living.

This therapist is a Licensed Mental Health Counselor (LMHC), Certified Addiction Professional (CAP), and Qualified EMDR Counselor. I have a wide variety of experience working with adolescents and adults for years. I use different theories and techniques such as CBT, DBT, Mindfulness, and EMDR in my therapy to help people to achieve their goals and have a peaceful and joyful life.

My goal is to work with you to create an individualized plan for you to reach your goals using my background in EMDR, dialectical behavioral therapy, play therapy, and positive psychology (the study of happiness and human flourishing). I believe that we all have strengths that are inherent in us. We will work to identify your specific strengths, and build them into your daily practices so you can feel confident in your ability to tackle problems and cope with stressful situations. I like to combine theoretical concepts with real world skills that you can learn and apply to your everyday life.

My ideal client is proactive and deeply committed to personal growth, despite challenges like anxiety, depression, or relationship struggles. They aim to understand and overcome complex emotions, often stemming from childhood trauma or life's pressures. Their goals extend beyond symptom relief; they seek to build resilience, self-awareness, and a profound understanding of their underlying issues. These individuals value active engagement in therapy, are open to exploring new perspectives, and are ready to embark on a transformative journey towards a fulfilling, balanced life.

Having been through counseling myself and being informed that I had empathetic talent and was a great listener, i decided to switch careers to one that was true to my inner calling. Since graduating with Masters in Clinical Social work, I have provided therapy to individuals from different backgrounds. I have worked with women and children in different settings in the community. I have over seven years experience in providing therapy/ counseling and have seen my clients become unstuck, achieve growth and get on with their lives.

Beth has over 40 years experience providing therapy to children and adults, couples and families. Cognitive behavioral Therapy (CBT), mindfulness, building communication skills and , developing a healthy support system are key components of her therapy sessions. She also is a Certified Employee Assistance Professional and has expertise in workplace issues.

With over 25 years of professional counseling experience, Dr. Grbac provides a variety of services to children and families of central Florida. Beginning as a YMCA camp counselor at age 17, Dr. Grbac has always been dedicated to the happiness and health of children and teenagers. His continued passion and talent at helping has led to his successful private practice as a child psychologist. "Dr. John" is well known in the community for his warm and down-to-earth nature, child-friendly approach and vast clinical background, which fosters comfort and support when dealing with sensitive and challenging life problems.

Has life with an Autism Diagnosis taken you on an unexpected life path? I work with children, teens, young adults, and adults, as well as parents/caregivers, who are navigating Autism Spectrum Disorder. Are you in need of an Autism Assessment or coping skills and guidance for yourself, as a parent in need of support, or for your child to help improve regulating skills, communication skills to reduce anxiety and sensory overload? You may have experienced anxiety, burnout and/or trauma as an individual affected by ASD or are Autism Suspecting or as a Parent and are in need of guidance, resources and support in navigating your journey.

Do you ever feel overwhelmed with the challenges life throws at you? Have you ever felt that dealing with daily responsibilities is way too much and all you want to do is take a break? Have you started feeling disconnected from yourself and people around you, feeling like no one understands what you are really going through? Do you want to feel better about yourself, your job, your education, and your relationships and feel connected to the people around you? Are you ready to let go of the inner critical voice that often puts you down?

Anxiety, depression, decisions, and the feelings that are wrapped into all of this is part of what makes us human. We are created with a hardwiring that neurologically adapts to the every changing world we live in. In the midsts of it all is you and your specific, one of a kind, and valuable Mental Heath needs. These needs are important and because of that reason your commitment to them is equally important and for Lucas it is essential. One of Lucas core values is that there is endless options that can be discovered in therapy and the key lies within the client. Needs, goals and concerns are all angles in the process of a solution.

Are you in search of a place where you can safely learn skills and obtain tools to help you live a healthy and balanced life? If so, then Safe Haven Therapy Services is right for you! My name is Alexandria Jones. I am a Licensed Mental Health Counselor and Owner of Safe Haven Therapy Services.

I earned a clinical Master's in Counseling Psychology from Palm Beach Atlantic University and a professional Doctorate of Behavioral Health from Arizona State University. I have more than 13 years of experience working with adolescents and adults on a variety of concerns ranging from life stressors and adjustments to more complex behavioral health needs.

There is nothing I enjoy more than to see the transformation that can take place during the therapy process. It is inspiring to witness peoples ability to change their perspective about themselves and about their individual problems. My goal is to provide a safe environment for people to learn and grow into people they choose and my role is to guide them in the process. I specialize in working with persons who have experienced trauma and primarily use EMDR (Eye Movement Desensitization Reprocessing) therapy to heal past wounds. EMDR's mission is to create global healing, health and hope.

We all want a life full of meaning and joy, where we're free to be ourselves and be happy, but a lot of us struggle to have that experience. It can often feel like we're barely hanging on, just trying to make it through the day. We can find that we just can't seem to feel happy/fulfilled, that we can't seem to connect with our partner or others in a meaningful way, and that we feel alone, anxious, and hopeless.

Cynthia has over 25 years experience working with patients.

Hope for Tomorrow is a private counseling office fully committed to providing each client with effective psychotherapy treatment strengthened by faith, encouraged by hope and inspired by love. Hope for Tomorrow treats each person as an individual rather than an insurance billing code which allows a client to see results in months rather than years.

Are you feeling stressed, overwhelmed and increasingly anxious? Are you experiencing challenges in your relationship? Suffering from anxiety, depression or the effects of past trauma? We see you, we hear you. When life’s struggles get the best of you; it can feel lonely and scary. Life can throw you a curve ball you weren’t expecting, leaving you feeling stuck. At Violett Counseling, we believe caring for your mental health is a vital part of your life and you deserve to live your BEST life. We are here to listen, support and guide you as you find the healing you deserve and awaken your inner joy.

Do you want to be a better version of yourself? Let's face it, Life is hard. Relationships are hard. We all have a story. The people in our lives, or not in our lives, have helped to create that story. Engaging our story takes courage and helps to integrate our lives, this integration is what rewires our brain and body for healthy connection. Our stories begin to make sense as we link our past and present. By looking at our story we begin looking at the places in our lives where we have been harmed and we surprisingly find freedom, hope, and joy.