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Cognitive Behavioral (CBT) Therapists in Asheville

Michael Diettrich-Chastain, Counselor  in Asheville
“Greetings! Finding the right therapist can be a challenge, especially in a community of so many well educated, competent and varied practitioners. Ultimately, the best therapist has to do with the best fit. My counseling experience includes private practice, community mental health and with an Employee Assistance Program. I work from a strength based approach, focusing on empowering clients towards their highest potential. I implement the use of Expressive Arts Therapy, Body Centered Therapy, Motivational Interviewing and Cognitive Behavioral Therapy. However, I emphasize that the real work and discovery is to be done within the client's own experience, while the therapist supports the process.
Cognitive Behavioral (CBT)
(828) 483-4078
Asheville, North Carolina 28805
Lisa Hibler, Counselor  in Asheville
“Are you struggling with anxiety, low self-esteem, relationship issues, difficult life transitions or other challenges? Would you like to feel more empowered, self-accepting and secure? Using a compassionate and integrated approach, I help you shift ways of responding to stress and relating to yourself and others that no longer work. I also help identify and address unresolved issues from the past that continue to affect the present. I support change and healing through my work and take into consideration each person's unique therapeutic needs.
Cognitive Behavioral (CBT)
(828) 528-2298
Asheville, North Carolina 28801
Edward B Kizer, Counselor  in Asheville
“We are all content, fulfilled and happy at our core; however, years of conditioning and habitual behaviors can obscure this fact. Areas where we experience significant distress may offer the greatest opportunities for growth. My approach to psychotherapy is grounded in my belief that the key to improving our mental health lies in better integrating the mind and the body or the cognitive with our emotional / intuitive self. By creating a safe, compassionate and productive setting and drawing on your inherent strengths and motivation, I can guide you through this process.
Cognitive Behavioral (CBT)
(828) 538-2011
Asheville, North Carolina 28801
Nicole M Armbrust, Clinical Social Work/Therapist  in Asheville
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LCSW, CI
“I am casual and tattooed, and that tends to work for most people... even if it's vastly different from how people picture a typical 'therapist'. I feel very comfortable working with children, teens, and adults from all backgrounds. I have worked a lot with individuals impacted by trauma and really enjoy that work. I am best suited to work with is someone who is seeking change of some kind and needs support to make it happen. I hope to hear from you!
Cognitive Behavioral (CBT)
(828) 475-0089
Asheville, North Carolina 28805
Emily Long, Counselor  in Asheville
“Feel like you've "done everything right" and life still isn't going the way you want? Sometimes life can feel hard and overwhelming and out of control. When that happens, you don't have to struggle through alone. Working through your "stuff" isn't easy, but I strive to work with you to make the process one of encouragement, authenticity, empowerment, and, whenever possible, fun! I adore helping people just like you move beyond your past and current struggles to create a life that you love - a life that works for you.
Cognitive Behavioral (CBT)
(828) 263-4341
Asheville, North Carolina 28806
Nathan Roth, Psychologist  in Asheville
“I believe in the power of the therapeutic relationship and the importance of developing a sense of hope, strength, and self-awareness when working with children and adolescents. Every child is unique and brings their own set of skills and personal attributes to the table. Being able to meet individuals and families "where they are" is crucial to the therapeutic process. I place a special emphasis on collaboration and individually tailoring each treatment plan to fit both my client and their family's needs.
Cognitive Behavioral (CBT)
(828) 848-4347
Asheville, North Carolina 28804
Nancy Mercer, Clinical Social Work/Therapist  in Asheville
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW, LCAS
“My approach to therapy is collaborative, direct and engaging, I offer a safe, kind,confidential and compassionate environment for reflection and deepening awareness. My services are grounded in over 30 years of clinical experience. I see clients whose issues include trauma, anxiety, depression, addictions and life transitions. I use a blend of cognitive behavioral and mind-body approaches to empower my clients with resources, skills and hope. I work with individuals, couples and small groups.
Cognitive Behavioral (CBT)
(828) 484-2144
Asheville, North Carolina 28801
Breese Anderson, Psychologist  in Asheville
“I am passionate about helping my clients create sustainable, meaningful change. I have extensive training in Dialectical Behavior Therapy (DBT), which can help you feel more capable of making difficult changes while also learning to accept yourself and your life unconditionally. I approach each session with compassion and non-judgmental curiosity, while at the same time providing direct and honest feedback. I have been a student of yoga for over 10 years and work with my clients from a holistic perspective, integrating and understanding the physical, emotional, and psychological aspects of a person's experience.
Cognitive Behavioral (CBT)
(503) 766-5047
Asheville, North Carolina 28801
Erika Myers, Counselor  in Asheville
“Sometimes things just don't seem to be working out the way we hoped. We want to make changes, but just don't know where to begin. If you feel stuck or want to make positive changes in your life - if anxiety or depression is interfering with your work, relationships, or general well-being, or you are struggling to balance personal, professional, and family needs, I can help. Working together, we can figure out what's not working for you, remove the obstacles that are blocking you, and help you create the life that you want to live.
Cognitive Behavioral (CBT)
(828) 515-1994
Asheville, North Carolina 28804
Meg Kelly, Clinical Social Work/Therapist  in Asheville
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“Feeling alone? Need someone to talk to who just speaks plain english? Are you trying to sort your life out? Do you feel like no one is listening, that nobody understands what you are going through? Call me. I have been a counselor,healer,artist and listener for 30 years. There are lots of people just like you that need a listening ear and some reasonable feedback. I am not going to tell you what to do. We will figure that out together. You can bring some life back into your life.
Cognitive Behavioral (CBT)
(828) 202-5801
Asheville, North Carolina 28806
Jane Carter, Counselor  in Asheville
“I love to help people get "unstuck" from old patterns, navigate difficult life transitions, feel more confident, improve their relationships, pursue their passions, and wrestle with any spiritual issues that arise in the process. I am committed to providing a confidential, non-judgmental space where individuals can tell their stories, identify their strengths, and work toward being more authentic and effective in their lives. While I believe that we are shaped by (and can shape) our unique story, I am also aware that even subtle shifts in our ways of behaving and thinking can profoundly impact our lives.
Cognitive Behavioral (CBT)
(828) 738-1947
Asheville, North Carolina 28801
Mindy Erin Pardoll, Psychologist  in Asheville
“I am a licensed Psychologist in Asheville, North Carolina. I conduct assessment, treatment & consultation aimed at promoting personal, professional and family growth through life's stages and challenges. The goal is to help one turn those challenges into opportunities for self-discovery and growth. Research on therapeutic outcomes clearly shows that forming a strong working alliance is essential to the effectiveness of therapy. I focus on building a strong therapeutic alliance as well as implementing empirically based treatment strategies. In addition to my therapy practice, I also conduct psychological evaluations and gifted testing (pre-school-adults).
Cognitive Behavioral (CBT)
(828) 407-1588
Asheville, North Carolina 28801
Carolyn McCarter Wood, Clinical Social Work/Therapist  in Asheville
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LCAS, LCSWA
“I specialize in family and individual treatment of eating disorders. My passion for this work is rooted in my own family's experience and ultimate healing.I believe in the possibility of full recovery, particularly when a family is provided the guidance and support to help their child do what he or she cannot do alone-- reclaim his or her life from this devastating disease.
Cognitive Behavioral (CBT)
(828) 848-4878
Asheville, North Carolina 28801
Charles Mark Knecht, Psychologist  in Asheville
“I believe therapy is a collaboration between the therapist and the client. You are the expert on you. I bring my training in psychology, and years of experience in dealing with human issues and concerns. We work together to find practical solutions to the issues you are experiencing. I work very hard to understand your concerns, thoughts and feelings. If I understand correctly what the issues are then I have the clinical experience to draw upon to be able to offer potential solutions that you will be comfortable with.
Cognitive Behavioral (CBT)
(828) 350-1433
Asheville, North Carolina 28801
Linda S Wilson, Psychologist  in Asheville
“I am a licensed psychologist with over 20 years of experience in helping people deal with depression, anxiety, relationships, GLBT issues and adult ADD/ADHD. I am also a three-time cancer survivor and have a special interest in working with other survivors and/or their care-takers. Most of my clients are dealing with the usual, developmental life issues: a change in relationship, job, career, living situation, health, finances or all of the above! I am here to help you talk about these topics to understand yourself and the situation better and to develop some strategies to help you change.
Cognitive Behavioral (CBT)
(828) 564-1297
Asheville, North Carolina 28801
Trip Woodard, Marriage & Family Therapist  in Asheville
Verified by Psychology Today
Marriage & Family Therapist, LMFT, LCSW, MDiv
“As a therapist with over 30 years experience, I am dedicated to giving my clients the best in personal attention to their problems with a state of the art therapy that does not sacrifice a caring and supportive experience. I am polished in a variety of therapy disciplines effective for children, adults and couples. In 2004, I was recognized by the North Carolina Association of Marriage and Family Therapists and given an award for Outstanding Contributions In Marriage and Family Therapy. My seminary background enables me to offer a faith based perspective to those from a multitude of spiritual backgrounds needing sensitivity to their values.
Cognitive Behavioral (CBT)
(828) 743-8371
Asheville, North Carolina 28803
Lisa Harris Asheville Women's Counseling, Clinical Social Work/Therapist  in Asheville
“Women feel deeply, love deeply, and hurt deeply so I know that when you seek support for your problems, you want a therapist to really hear you and offer concrete, useable solutions to "make things right." I have over 15 years of experience helping women move through the after-shock of trauma and loss: sexual abuse/assault, childhood abuse/neglect, domestic violence, addiction (food, substances), divorce or break-up, and the agonizing grief from losing a loved one through ability-loss/death.
Cognitive Behavioral (CBT)
(828) 216-3994
Asheville, North Carolina 28801
Amy Worthy, Counselor  in Asheville
“One of the most important aspects of therapy is the relationship you have with your therapist. Seeking therapy is an expression of hope and a desire to connect. Therapy requires us to be vulnerable, something that is difficult to do, but necessary for true connection and healing. I strive to create a safe, hopeful environment for my clients in which recovery and connection are fostered. I believe in your ability to heal, to recover from serious setbacks and challenges, and to make meaning in your life.
Cognitive Behavioral (CBT)
(828) 581-4025
Asheville, North Carolina 28801
Ashley E Dorough, Psychologist  in Asheville
“Hello, I specialize in applied psychophysiological and neuroscience techniques to improve sports & business performance and to address a number of issues including attention/focus, weight-related issues, depression, anxiety, performance and stress-management(e.g. high blood pressure), and other psychophysiological-based issues.I use advanced scientific technology and biomedical devices for measuring and training physiological and neurobiological responses applied to the area of human health and performance. These techniques are research-based and allow for individualized assessment and training based on the brain and body 'mapping' and responses. Check out both websites for additional info!
Cognitive Behavioral (CBT)
(657) 888-4743
Asheville, North Carolina 28801
Elizabeth Read  in Asheville
“I'd like to tell you the stories of why counseling works. About the vibrant woman who stopped by my office to say goodbye as she heads off on an exciting new chapter- who first appeared at my door, head down, tears her only friend, fighting depression. A teenager- a "cutter" and failing school- now getting A's/B's in Honors Classes, preparing for college, and trying activities she never thought she was brave enough for before. Or a man, who in spite of constant stressors and family struggles, is finding what works for anxiety. I could go on.
Cognitive Behavioral (CBT)
(828) 333-7497
Asheville, North Carolina 28801
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Not enough Cognitive Behavioral (CBT) Therapists to choose from?
Try expanding your search for Therapists in Asheville to a larger area (e.g. Buncombe County, North Carolina)
Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Asheville or for an Asheville CBT Therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Asheville have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Asheville you'll find that most therapists are trained in marriage counseling or couples counseling in Asheville and couples therapy. And they welcome families for family counseling in Asheville or family therapy in Asheville.