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Cognitive Behavioral (CBT) Therapists in Asheville

Lara B Stevenson, Counselor  in Asheville
“When life begins to feel overwhelming we don't just need a friendly ear, we need solutions. I believe in giving clients useful information and partnering with them to find concrete solutions to their concerns. To share authentically and have that truth be held safe leads to personal growth that can be difficult to achieve on your own. And yet, speaking and being heard, on it's own, is often not enough to move us forward in a meaningful way. We must also be active observers of ourselves and take steps towards change.
Cognitive Behavioral (CBT)
(828) 483-4062
Asheville, North Carolina 28801
Beth P. Starling, Marriage & Family Therapist  in Asheville
Verified by Psychology Today
Marriage & Family Therapist, LMFT, LPC
“I am best known in the Asheville area as a couples therapist for both heterosexual and gay/lesbian clients. I specialize in restoration of intimacy, including the rebuilding of trust after extramarital involvements, as well as helping with infertility and parenting challenges. I also enjoy helping individual clients and families, including multigenerational families, to solve tough relationship problems.
Cognitive Behavioral (CBT)
(828) 394-4094
Asheville, North Carolina 28801
Lia Hillie, Clinical Social Work/Therapist  in Asheville
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW, LCAS, RYT
“I see the potential in all human beings for change and growth, and believe that everyone is capable of finding happiness. Whether you are struggling with anxiety, depression, trauma or any other issue, I can join you on your journey toward healing. I create a safe and comfortable space in the therapy setting so that you can explore new ways of understanding yourself and make changes important to your well-being. I see myself as a guide. I listen carefully to what you're saying, and support you in finding your own unique answers to your questions.
Cognitive Behavioral (CBT)
(828) 482-0143
Asheville, North Carolina 28801
Margie Allison, Clinical Social Work/Therapist  in Asheville
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LCSW, LCAS
“The journey to discover our wholeness begins at different times for different people. If you have found your way here, then congratulations are in order! Whether you are just beginning this sacred journey or have been on a path for some time and find yourself stuck, welcome. You are not alone. It takes courage to admit we might not have all the answers and even more courage to ask for help. We sometimes need a guide to help create a new trail that leads to a better life.
Cognitive Behavioral (CBT)
(828) 355-4712
Asheville, North Carolina 28801
Laurie Kozar, Counselor  in Asheville
“It is my goal to support individuals with issues of grief due to the loss of a loved one. I especially want to bring this support to the LGBTQQIA community, as your loss can be much more complicated. Individuals identifying as LGBTQQIA are often unable to find a safe place to discuss their issues of grief and difficult life experiences. I offer that safe, caring space. Having lost my partner of 22 years to cancer, I know from personal experience the importance of grief counseling. At this difficult time, it is helpful to talk to someone who understands.
Cognitive Behavioral (CBT)
(828) 358-2484
Asheville, North Carolina 28801
Katherine Sloan, Drug & Alcohol Counselor  in Asheville
Verified by Psychology Today
Drug & Alcohol Counselor, MA, LPC, LCAS
“Do you want to increase the quality of your life? Are drugs or alcohol interfering with your happiness? If you are frustrated with an aspect of your life, not sure how to stop making the same choices, or if you just want to have more happiness, peace of mind and passion, I am here to help you discover your potential. YOU HAVE COME TO THE RIGHT PLACE! I offer counseling in person and via Skype, e-mail, and phone to adults. Specializing in anxiety, addiction, LGBT issues, anger management, depression, Bipolar, Self-esteem, and conflict resolution. www.Pridetherapy.com
Cognitive Behavioral (CBT)
(828) 358-3141
Asheville, North Carolina 28814
Jenny Shealy, Clinical Social Work/Therapist  in Asheville
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LCSW
“I believe mental health is an intricate combination of emotional, cognitive, physical and spiritual needs. My style is interactive, thoughtful and down to earth, offering a collaborative approach to long and short-term therapy. I provide EMDR, insight oriented "talk therapy" as well as mind/body focused techniques when beneficial. I emphasize your strengths to support your therapeutic process. I assist you in changing unhealthy patterns and finding solutions to problems. Through our work together, you will gain insight into yourself and your relationships and make changes to create the life you want to have. I provide individual and couple therapy.
Cognitive Behavioral (CBT)
(828) 407-1806
Asheville, North Carolina 28801
Focus Centers of Asheville, PLLC, Psychologist  in Asheville
“At Focus Centers of Asheville, I have assembled experienced professionals with a wide range experience and training in mental health, education, and applied psycho-physiology. Together we provide a unique approach to your healthcare that blends traditional mental health services with cutting edge neuroscience. We utilize EEG Biofeedback (also known as neurofeedback), psychotherapy, hypnotherapy, psychological testing, qEEG brain imaging and educational consultations for children and adults with emotional, behavioral, stress, trauma and learning disorders.
Cognitive Behavioral (CBT)
(828) 484-0317 x4
Asheville, North Carolina 28801
Heath Wise, Counselor  in Asheville
“Whether you are in a crisis in your family or you are single and just want to improve your relationships, counseling can greatly impact the outcome. Having a supportive professional listen to your specific situation and help you with the tools to change or improve it is one of the most effective things that you can do, especially around areas of sexuality or trauma.
Cognitive Behavioral (CBT)
(828) 395-1261
Asheville, North Carolina 28801
Anne Harriette Bugel, Clinical Social Work/Therapist  in Asheville
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW, MDiv
“We meet in the midst of life happening, "out beyond ideas of right doing and wrong doing there is a field, will you meet me there? ". Our lives do not stop for us to get off. We have to pause and consider. My office is that "field", a place just on the edge of right and wrong, a place we meet to listen, get a different view, share at the cross-roads of reality, reflect on your perceptions of being you. My practice recognizes the importance of a wholistic approach to healing, share the story, craft a healthful present.
Cognitive Behavioral (CBT)
(828) 581-4078
Asheville, North Carolina 28801
Allison Salmon Puryear, Clinical Social Work/Therapist  in Asheville
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW, CEDS
“I help people love their bodies and themselves. I specialize in helping people recover from eating disorders, sexual trauma, and anxiety disorders. The obsessiveness and lack of control of an eating disorder, the emotional roller-coaster of sexual trauma, and the frantic feeling associated with anxiety don't have to be a part of your life forever. I've had the opportunity to work with people struggling with these issues since 1998 and have seen clients work through them and live healthy, happy lives full of meaning. I'm firm but compassionate and I am committed to my clients' healing.
Cognitive Behavioral (CBT)
(828) 333-3654
Asheville, North Carolina 28801
Giselle Bango, Marriage & Family Therapist  in Asheville
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT, LCAS
“Through my practice, I engage individuals, couples, families and groups to explore the systems and relationships they live in. I aim to help clients make transformations desired and work toward the lives they want or seek to live. Through personal exploration, validation, skills building and hope, the journey is possible. My orientation is cognitive behavioral, somatic and trauma based, in which the impact of thoughts, feelings and behaviors internally and externally affect one's life and relationships, as well as, attachment experiences. I am trained in EMDR, cognitive behavioral approaches, dialectical behavioral therapy, family systems and substance abuse.
Cognitive Behavioral (CBT)
(828) 202-4306
Asheville, North Carolina 28801
Pia Arrendell, Marriage & Family Therapist  in Asheville
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“As a trained Marriage and Family Therapist I work with individuals, couples and families and I offer a caring, confidential and non-judgemental environment where you can explore the factors that so greatly impact your life and your relationships with others. Are you tired and overwhelmed with life's challenges? Are you facing the devastation of an affair, divorce or is your family experiencing a crisis? Do you feel "stuck" in a pattern or are you living with the effects of a trauma? It is my belief that we posses the ability to heal and grow in a supportive environment.
Cognitive Behavioral (CBT)
(828) 539-4875
Asheville, North Carolina 28803
Jameson Halberg Lcsw, Clinical Social Work/Therapist  in Asheville
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“I am a licensed clinical social worker and a certified cognitive behavioral therapist. I specialize in therapy with individuals who are struggling with various mental health distress. I strive to offer my clients a safe, compassionate and non-judgmental environment to identify core issues related to their own mental health. Collaboratively, we work towards healing, growth and independence using the most effective and evidence-based treatment interventions.
Cognitive Behavioral (CBT)
(828) 707-0723
Asheville, North Carolina 28801
Jamie Howard, Clinical Social Work/Therapist  in Asheville
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW, MSW, MA
“I invite you to call me to schedule a free first session to discuss EMDR and what working together will entail. EMDR does three basic things: 1) removes much/all of the fear, shame and overwhelming emotion from memories; 2) enables you to let go of false negative beliefs and accept: that you are "good enough," "worthy of love and respect," "competent," "able to keep yourself safe," and, 3) strengthen positive characteristics, and abilities, e.g. confidence, non-reactivity, excellent performance. My clients frequently achieve, in just months of EMDR, what often doesn't happen in years of talk therapy.
Cognitive Behavioral (CBT)
(828) 471-7800
Asheville, North Carolina 28801
Kambra Meyer, Counselor  in Asheville
“Sometimes language alone isn't enough to fully express our experiences. Art Therapy can access deeper parts of ourselves, uncover entrenched patterns, connect us to our inner child, facilitate a mind-body-spirit connection, and inspire the healing process. Not only am I an Art Therapist, I am also trained as a Licensed Professional Counselor, Wilderness Therapist, and Licensed Clinical Addictions Specialist. This allows me to draw from a spectrum of creative and traditional therapeutic approaches to meet each individual's needs. I consider the whole person as I build upon each client's personal strengths and intrinsic health.
Cognitive Behavioral (CBT)
(828) 333-5410
Asheville, North Carolina 28801
Trip Woodard, Marriage & Family Therapist  in Asheville
Verified by Psychology Today
Marriage & Family Therapist, LMFT, LCSW, MDiv
“As a therapist with over 30 years experience, I am dedicated to giving my clients the best in personal attention to their problems with a state of the art therapy that does not sacrifice a caring and supportive experience. I am polished in a variety of therapy disciplines effective for children, adults and couples. In 2004, I was recognized by the North Carolina Association of Marriage and Family Therapists and given an award for Outstanding Contributions In Marriage and Family Therapy. My seminary background enables me to offer a faith based perspective to those from a multitude of spiritual backgrounds needing sensitivity to their values.
Cognitive Behavioral (CBT)
(828) 743-8371
Asheville, North Carolina 28803
Christie Dillard, Counselor  in Asheville
“I have a very humanistic and client-centered approach with clients. I view the counseling relationship as a collaboration between myself that my client. Together we will work towards self-acceptance and self-awareness by dealing with issues such as moods, attitudes, thoughts, and behaviors that may be standing in the way of happiness and contentment in your life. To achieve client identified goals I use and integrative method including cognitive behavioral therapy, solution-focused, reality therapy, positive psychotherapy, biofeedback, and mindfulness training with a mind-body-and-soul model.
Cognitive Behavioral (CBT)
(828) 354-0158
Asheville, North Carolina 28804
Lissa Friedman, Counselor  in Asheville
“www.lissafriedman.com - I like to help people find the deep knot of their pattern, gently lovingly untie it, and bring healing to the wound. I have been a therapist for about 30 years, and in private Practice since 1987. While my style is eclectic, it is my warmth, compassion, and acceptance that underlie all of my work. I try to provide an environment, much like a container, for my clients to open to their own natural self compassion and acceptance. Seeing each person as whole, rather than deficient provides an environment for people to come to a natural place of healing.
Cognitive Behavioral (CBT)
(352) 578-3092
Asheville, North Carolina 28801
Deborah Barnett, Psychologist  in Asheville
“You are creative, live life consciously, and have enjoyed success in many areas of life. You juggle your career, family, and friends. But it's not easy, is it? In fact, it's impossible when you feel stressed out and the imbalance is contributing to anxiety or depression that you may be experiencing. I'll help you find more balance and experience greater joy and harmony in your life. For couples, I will help you feel more deeply respected and honored by one another. Together, we'll reduce the conflict and tension in your relationship and bring back the fun and romance.
Cognitive Behavioral (CBT)
(828) 649-6071
Asheville, North Carolina 28803
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Not enough Cognitive Behavioral (CBT) Therapists to choose from?
Try expanding your search for Therapists in Asheville to a larger area (e.g. Buncombe County, North Carolina)
Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Asheville or for an Asheville CBT Therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Asheville have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Asheville you'll find that most therapists are trained in marriage counseling or couples counseling in Asheville and couples therapy. And they welcome families for family counseling in Asheville or family therapy in Asheville.