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Sleep or Insomnia Therapists in Austin

Chelsea Vaughan Dark, Psychologist  in Austin
“Healthy sleep plays an important role in all areas of day-to-day functioning. If you or your child are struggling with difficulties falling and/or staying asleep, nightmares, sleepwalking, or mood problems related to insufficient sleep, you are well aware of this. I specialize in the treatment of sleep disorders using behavioral treatments (versus medication). Additionally, I provide general clinical child services for problems such as anxiety, depression, phobias, behavior issues, family/peer conflict, and pain management.
Sleep or Insomnia
(512) 686-2578
Austin, Texas 78730
Dennis Roberts, Psychologist  in Austin
“Please note that at this time I am not taking any additional patients. I am currently working with an agency that places psychologists and other mental health providers in assisted living facilities. As such I am no longer seeing patients in private practice or any other settings.
Sleep or Insomnia
(512) 842-6026
Austin, Texas 78757
Kathleen A Hall, Clinical Social Work/Therapist  in Austin
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“My years of experience have given me great empathy for those suffering with anxiety, mood disorders and relationship issues and have uniquely prepared me to offer Interactive Counseling for individuals struggling with depression, bipolar, anxiety, and relationship problems.
Sleep or Insomnia
(512) 772-3939
Austin, Texas 78750
Dana Bentley, Marriage & Family Therapist Associate  in Austin
Verified by Psychology Today
Marriage & Family Therapist Associate, MA, LMFTA
“Whether you are an individual, couple, or family, you are now closer to a new life where you feel empowered and positive. My goal is to help you uncover your true potential and lead a life worth living. While we can't change the past, we can work together to better understand and resolve challenges in your life today. If you are looking for extra support and guidance through a challenging situation, or you are just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Sleep or Insomnia
(512) 515-1180
Austin, Texas 78705
Rachelle Ritter, Counselor  in Austin
“Challenging child behavior, prenatal and postpartum adjustment or depression, sleep issues, developmental delays, anxiety and depression are problems you shouldn't have to handle alone. I believe that we do the best we can with what we have. Sometimes when difficult times arise, we feel tired, frustrated, hopeless, and out of solutions. During times like these, counseling can help rejuvenate you, give you new ideas, and bring balance back into your life.
Sleep or Insomnia
(512) 640-2408
Office is near:
Austin, Texas 78717
Mandy Rutherford, Clinical Social Work/Therapist  in Austin
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“Since entering the field a decade ago, I have worked extensively with children and adolescents faced with issues related to trauma, loss, and grief and the concerning behaviors that often accompany such circumstances. I am experienced working with depression, anxiety, issues of dependency as well as working with families in crisis and transition. If you, your family, or loved one is having a difficult time, feels stuck or just wants life to feel more satisfying and fulfilling - working with art and images in therapy could prove beneficial. I'd welcome the chance to figure that out together.
Sleep or Insomnia
(512) 861-8500
Austin, Texas 78752
Sergio Barrios, LCSW Bilingual Psychotherapist, Clinical Social Work/Therapist  in Austin
“Bilingual Psychotherapist-Board Approved Clinical Supervisor 78704- Most important in choosing your therapist is finding someone who can help you identify and support your values, while helping you to feel comfortable identifying personal barriers in a non judgmental environment. Please refer to my website for futher information on my therapeutic approch Terapeuta Bilingue- Entendiendo el contexto cultural de la persona en busca de servicios psicoterapeuticos es vital para obetener los mejores resultados. Ofrezco ese entendimiento cultural para la poblacion latina y de habla Castellana. Por favor ver mi pagina de internet para mas informacion sobre mi enfoque terapeutico. www.sergiobarrioslcsw.com
Sleep or Insomnia
(512) 785-1195
Austin, Texas 78704
Suzi McCoy, Counselor  in Austin
“Seasoned, down-to-earth, practical. Let's not get lost in 'analysis paralysis' and get on with Life as authentic, meaningful, and filled with possibilities. Clients say I'm refreshingly interactive. I'd say I challenge folks to attend to the stories they tell themselves about life circumstances and to consciously re-script them as needed. I offer straight-up talking therapy by way of processing our reactions to life events and strategizing behavior change, where necessary. I also utilize approaches 'outside the box,' such as hypnosis, poetry, music, neurolinguistic programming, Gestalt exercises,and humor to illuminate options.
Sleep or Insomnia
(361) 444-1207
Austin, Texas 78759
Claudia Carroll, Psychologist  in Austin
“Ready for a change? I am a licensed psychologist who is committed to helping my clients achieve the healing and change they desire in their lives. I believe that a healthy life means being able to live freely in all parts of ourselves - that our minds, hearts, bodies and spirits work together as one to help us celebrate the glorious times, support us during the challenging times and help us build healthy and successful relationships with others.
Sleep or Insomnia
(512) 746-1567
Austin, Texas 78748
Deanna Graves, Counselor  in Austin
Verified by Psychology Today
Counselor, MA, LPC, CFLE, CART
“The decision to begin counseling can be difficult and finding the right therapist can be overwhelming. I provide a supportive counseling environment where clients can feel safe to explore the challenges in their lives and begin to make the changes to live happier, healthier lives. I strive to meet every client where they are emotionally and to always base our work on respect and collaboration. My goal is to help each client regain a sense of strength, control and satisfaction in his or her life.
Sleep or Insomnia
(512) 402-6796
Austin, Texas 78746
Charlotte Savage, Psychologist  in Austin
“Are you feeling unsatisfied with your life, career, or relationships? Has life not turned out the way you'd imagined? Are issues from the past affecting you more than you'd like? Do you know the changes you want in your life but can't ever seem to make them happen? Are you feeling lost, down, confused, hurt, lonely, unsupported, left out, or stressed? I can help. You know a lot about you. I know a lot about change. Together we can work to figure out how to make your life and relationships more satisfying.
Sleep or Insomnia
(512) 686-3242
Austin, Texas 78746
Kirsten A. Brunner, Counselor  in Austin
“I believe that it takes tremendous courage for an individual to reach out for counseling. People often take this step when they are feeling stuck or stagnant, unable to find relief and solutions on their own. I view my work with my clients as a partnership: I bring clinical knowledge and experience to the alliance and my clients bring their strengths, their inner wisdom, and their readiness to explore. While working together I provide a safe, comfortable and informative environment in which the client can find healing, seek solutions and create strategies that will bring about lasting change.
Sleep or Insomnia
(512) 337-3983
Austin, Texas 78704
Virginia Cruz Supvr Steve Milan Lcsw  in Austin
“I am a counselor with Sol Community Counseling, under the supervision of Steve Milan, LCSW. I have a background in theatre arts and social work. I graduated in 2011 from the University of Texas where I completed an intensive internship at the Counseling and Mental Health Center. I have had training in acudetox, mindfulness, self compassion, neurobiology, and trauma. After graduation I have worked in a various settings including as a counselor at a methadone clinic working with opioid addiction, as a program counselor leading intensive outpatient groups for substance abuse and chemical dependency, and as an academic/career counselor.
Sleep or Insomnia
Austin, Texas 78728
Vanessa Joy, Counselor  in Austin
“Thank you for inquiring about my practice. I use a strength-based collaborative approach, and believe in treating the whole person. I work with individuals, couples, and families, and (with your permission) invite communication with other healthcare professionals or significant people involved in your life to better evaluate and address your needs. The first few sessions involve an assessment of your overall needs and hopes for counseling. I will then offer my impressions and a preliminary treatment plan should you decide to continue therapy with me. Thank you and I look forward to hearing from you.
Sleep or Insomnia
(512) 610-0611
Austin, Texas 78746
Marci Eddins Warren, Counselor  in Austin
“When we become whole - mind, body, and spirit, we can achieve peak performance in our lives, relationships, and careers. Healing emotional wounds is much like healing a physical wound. Like a broken bone needs support, rest, and care to heal - our emotional selves must be allowed to heal in a supportive, restorative, safe place. I provide support and tools for coping with pain, to speed healing and promote life-affirming behavior change and goal attainment. I specialize in helping adolescents, adults, couples and families who are experiencing barriers to optimal functioning, health, and well-being.
Sleep or Insomnia
(512) 368-8230
Austin, Texas 78750
Hanna Del Toro, Clinical Social Work/Therapist  in Austin
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“I meet you where you are in life to provide support, empowerment, and understanding. Are you struggling with any of the following: anxiety, OCD, depression, relationship challenges, life transitions, addictions, eating disorders? My goal as your counselor is to create a safe and non-judgmental environment for you to get what you need out of the counseling process. I will be present with you in your pain and struggles while working with you to move your life in the direction you want it to go.
Sleep or Insomnia
(512) 982-9720
Austin, Texas 78750
Scott Helm, Clinical Social Work/Therapist  in Austin
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“I accept all patients over the age of 13.
Sleep or Insomnia
(915) 213-7142
Austin, Texas 78729
Saro Helpinstill, Marriage & Family Therapist Intern  in Austin
Verified by Psychology Today
Marriage & Family Therapist Intern, MA, LMFT-A, LPC-Int, Supervi
“I enjoy working with people from all walks of life and backgrounds. In addition to traditional talk therapy, I offer EMDR which can help treat trauma - from accidents and violence to familial or religious rejection and grief. This model can also be used for relief of anxiety, elimination of phobias, enhancement of performance, and more. We can discuss if EMDR might be a good option for you. I work with individuals on goals ranging from self-esteem to anxiety. I treat couples and families who wish to overcome old patterns of interacting and make the most of their relationships.
Sleep or Insomnia
(512) 271-4904
Austin, Texas 78746
Kelly Robinson, Counselor  in Austin
“I offer one-on-one counseling for individuals exploring a variety of concerns including: anxiety/panic, depression, stress, life transitions, coming out, and more. I also offer relationship counseling which includes support for all kinds of relationship structures, such as same-sex partners, BDSM, bi-sexual, and multiple relationship/marriage structures (such as polyamory, swinger relationships, and open relationships). Whether you are currently working through a conflict in your relationship or pursuing a change to the relationship dynamic, we can process related perspectives of all parties involved while working to establish new boundaries and rules.
Sleep or Insomnia
(512) 746-7240
Austin, Texas 78745
Megan Barnes Zesati, Clinical Social Work/Therapist  in Austin
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“You are not coming to therapy to explore all the things that are "wrong" with you, or relive painful memories from the past. My commitment in every session is to help alleviate your current stress and help you to make real changes. We begin this work by setting goals for therapy and establishing a safe working relationship, where you know that I am not here to judge you but to assist you in reaching your goals. Your comfort with any therapist is crucial. I encourage you to contact me to ask any specific questions about how we might work together.
Sleep or Insomnia
(512) 649-0424
Austin, Texas 78703
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Not enough Sleep or Insomnia Therapists to choose from?
Try expanding your search for Therapists in Austin to a larger area (e.g. Texas)
Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Austin from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Austin or Therapists who specialize in sleep in Austin, or simply a Austin sleep Therapist, can help. Likewise, insomnia specialists in Austin or Therapists who specialize in insomnia in Austin, or simply an Austin insomnia Therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Austin have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Austin you'll find that most therapists are trained in marriage counseling or couples counseling in Austin and couples therapy. And they welcome families for family counseling in Austin or family therapy in Austin.