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Sleep or Insomnia Therapists in Austin

Dennis Roberts, Psychologist  in Austin
“Please note that at this time I am not taking any additional patients. I am currently working with an agency that places psychologists and other mental health providers in assisted living facilities. As such I am no longer seeing patients in private practice or any other settings.
Sleep or Insomnia
(512) 842-6026
Austin, Texas 78757
Kathleen A Hall, Clinical Social Work/Therapist  in Austin
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“My years of experience have given me great empathy for those suffering with anxiety, mood disorders and relationship issues and have uniquely prepared me to offer Interactive Counseling for individuals struggling with depression, bipolar, anxiety, and relationship problems.
Sleep or Insomnia
(512) 772-3939
Austin, Texas 78750
Dana Bentley, Marriage & Family Therapist Associate  in Austin
Verified by Psychology Today
Marriage & Family Therapist Associate, MA, LMFTA
“Whether you are an individual, couple, or family, you are now closer to a new life where you feel empowered and positive. My goal is to help you uncover your true potential and lead a life worth living. While we can't change the past, we can work together to better understand and resolve challenges in your life today. If you are looking for extra support and guidance through a challenging situation, or you are just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Sleep or Insomnia
(512) 515-1180
Austin, Texas 78705
Charles J Eckerman, Counselor  in Austin
“I am a solution oriented therapist who utilizes an interactive, collaborative approach dedicated to empowering you to make changes that enhance your life. As a teacher and a coach, I facilitate your learning the skills to improve your relationships, manage your emotions, and achieve a better, more satisfying and enjoyable life. I specialize in Cognitive Behavioral Therapy and gained clinical experience in the treatment modality working in two psychiatric hospitals in Austin.
Sleep or Insomnia
(361) 238-0979
Austin, Texas 78759
Katy Adams, Counselor  in Austin
Verified by Psychology Today
Counselor, MA, LPC, SEP, CCTP
“I work with people who have experienced trauma - this can mean anything from trauma that comes from difficult relationships, to PTSD, war, sexual abuse, accidents, surgeries, and less-than-ideal childhoods. My somatic training also provides expertise in helping those with chronic illness or pain and how this is related to mental health. With couples, my focus is on fostering closeness and re-creating the relationship you currently have in order to build more security and enjoyment together. I also have expertise in helping couples with infidelity issues.
Sleep or Insomnia
(512) 900-7267
Austin, Texas 78756
Pauravi J. Rana, Psychiatrist  in Austin
“I am most experienced with treating psychiatric concerns of a young adult population but I consult with and treat adults of all ages. I have broad experience treating depression, anxiety, OCD, ADHD, bipolar disorder, PTSD, and eating disorder. I enjoy educating clients who may be new to medication treatment and have reservations about it. I work best with clients who are looking to incorporate medication treatment with other therapeutic options such as psychotherapy, lifestyle change, exercise, and mindfulness-based approaches. Though I do not offer specific treatment for addictions, I address self-medication issues and substance abuse issues with all clients.
Sleep or Insomnia
(512) 270-6443
Austin, Texas 78731
Carissa Cano  in Austin
“My goal is to help you move toward positive change and greater balance in life. I create a warm and collaborative environment to cultivate insight and awareness around your area of concern and I will help you move toward your desired change. I have worked with individual's and couples that have struggled with: stress, infidelity, loss of sexual intimacy, anxiety, depression, finding a balance between work and family, finding a passion in life, and discovering the kind of relationship they desire.
Sleep or Insomnia
(512) 649-3308
Austin, Texas 78746
Janey Marks, Counselor  in Austin
“Life presents us with many challenges and when we feel we can no longer turn to friends or family , we need the help of a trained professional. I can help you find meaning in your situation so you can discover your strengths , move forward, and more effectively deal with what comes next on your path. I use a variety of techniques to address each individual's needs in a very safe, relaxed and supportive environment where you can see positive changes occur, both emotionally and spiritually.
Sleep or Insomnia
(512) 851-0490
Austin, Texas 78701
Suzi McCoy, Counselor  in Austin
“Seasoned, down-to-earth, practical. Let's not get lost in 'analysis paralysis' and get on with Life as authentic, meaningful, and filled with possibilities. Clients say I'm refreshingly interactive. I'd say I challenge folks to attend to the stories they tell themselves about life circumstances and to consciously re-script them as needed. I offer straight-up talking therapy by way of processing our reactions to life events and strategizing behavior change, where necessary. I also utilize approaches 'outside the box,' such as hypnosis, poetry, music, neurolinguistic programming, Gestalt exercises,and humor to illuminate options.
Sleep or Insomnia
(361) 444-1207
Austin, Texas 78759
Daphny LD Ainslie, Psychologist  in Austin
“Her current research interests involve Forensic Evaluation, Psychological Assessment, Posttraumatic Stress Disorder, Psychological Trauma, Veterans, Substance Use, and Immigration. In addition to clinical and research work, she is active in the American Psychological Association Divisions for Law and Psychology, Psychology of Women, Psychoanalysis, and Trauma. She is also a member of the Texas Psychological Association and the Capital Area Psychological Association.
Sleep or Insomnia
(512) 843-8713
Austin, Texas 78731
Lisa Anne McCafferty, Counselor  in Austin
“Respectful, empathetic psychotherapy can change your thinking and behavior, raise your confidence, and restore your relationships. I have extensive experience working with people who have depression, bipolar disorder, anxiety disorders, or trauma. I use CBT to treat mood and anxiety disorders, and am certified to treat OCD spectrum disorders, including behavioral addictions, intrusive thoughts, and phobias. I also specialize in working with cancer patients and their families.
Sleep or Insomnia
(512) 865-6723
Austin, Texas 78746
Samaritan Center for Counseling and Pastoral Care, Counselor  in Austin
“The Samaritan Center has been saving lives, healing emotional wounds and giving hope to Central Texas families for more than 37 years. The Center's mission is to improve the mental, physical and spiritual lives of individuals and families in Central Texas. The Center's primary goal is to provide healthcare that is accessible and affordable, particularly to those families who have no health insurance and veterans struggling with the emotional wounds of war.
Sleep or Insomnia
(512) 271-4072
Austin, Texas 78758
Pondworks - Bernard Kim MD, Psychiatrist  in Austin
“Dr. Bernard Kim has enjoyed the privilege of offering services in psychiatry and psychotherapy to the Austin community for the past 8 years. On a weekly basis, he divides his hours into roughly three-quarters psychotherapy and one-quarter psychopharmacology.
Sleep or Insomnia
(512) 765-9578
Austin, Texas 78731
Josephine Littlefield, Clinical Social Work/Therapist  in Austin
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“Psychotherapy is a process for self discovery. I see this process as sacred, creative and deeply personal; with no two processes exactly alike. The more engaged in this process, the fuller and more enjoyable life becomes. One of the single most consistent indicators for a successful outcome is the relationship between the client and the therapist. Empathic attunement, acceptance, curiosity and collaboration are all important ingredients to this relationship. These qualties I am committed to throughout the therapy process.
Sleep or Insomnia
(512) 523-5054
Austin, Texas 78703
Elena S. Bennett, Clinical Social Work/Therapist  in Austin
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“We all have ideas about ourselves and the people around us that either help or harm us in relationships, at work, and in life. Therapy offers a safe space to reevaluate these ideas and challenge the ones that hold us back or discover new ways of being that make us successful and special.
Sleep or Insomnia
(512) 337-1859
Austin, Texas 78756
Ruba Fattouh,   in Austin
“I can help you overcome problems such as depression, anxiety, addictions, traumas, phobias, abuse or any emotional blocks in only a few sessions, as compared to regular therapy that takes years.I use intuitive NLP, Reiki, hypnotherapy to get to the source of the problem to help you heal fast and easily,reprograms to achieve everything that you desire, happiness, success, money, love, health... Live life to the fullest expression of your true Self
Sleep or Insomnia
(512) 872-5560
Austin, Texas 78701
Shanna Willner  in Austin
“My work integrates neuropsychology, psychotherapy, and holistic tools to support my clients in living a better life. Neuropsychology uses the structure and function of the brain and nervous system to understand specific psychological, emotional, physical, and behavioral processes. I work with anxiety, post-traumatic stress, chronic pain, medical trauma, abuse, and bio-psychological issues including insomnia, migraine and headache, and fibromyalgia. I also focus on life transition, transformation, and habit change. I bring compassion, curiosity, and acceptance to my work, and combine creativity with research data. I help clients clear patterns and obstacles and achieve self-defined life satisfaction.
Sleep or Insomnia
(512) 640-2802
Austin, Texas 78746
Robin May-Davis, Psychiatrist  in Austin
“Welcome! I am committed to comprehensive mental health care. I work collaboratively with each individual to customized the goals and interventions of those I serve. I am ready to devote my time, training, and attention to optimize your plan. As a psychiatrist, I use a combination of lifestyle changes, medications, and therapies for treatment and often collaborate with outside providers. I began my post-graduate education at Occidental College, where I was honored Phi Beta Kappa with my Bachelor of Arts in Psychobiology. I then moved on to earn my Doctorate of Medicine from Harvard Medical School.
Sleep or Insomnia
(512) 865-6717
Austin, Texas 78746
Vanessa Joy, Counselor  in Austin
“Thank you for inquiring about my practice. I use a strength-based collaborative approach, and believe in treating the whole person. I work with individuals, couples, and families, and (with your permission) invite communication with other healthcare professionals or significant people involved in your life to better evaluate and address your needs. The first few sessions involve an assessment of your overall needs and hopes for counseling. I will then offer my impressions and a preliminary treatment plan should you decide to continue therapy with me. Thank you and I look forward to hearing from you.
Sleep or Insomnia
(512) 610-0611
Austin, Texas 78746
Patty Olwell, Counselor  in Austin
“I enjoy working with individuals and couples who are navigating difficult periods in their lives. I take a collaborative approach that is grounded in a curious and compassionate inquiry into the areas that get us all stuck. I work with individuals to move through these places in the context of a safe and trusting relationship. Within that relationship an individual can harness their own innate drive towards health and well-being.My work is grounded in my own mindfulness practice and I encourage clients to experiment with mindfulness as a path to transformation and wellness.
Sleep or Insomnia
(512) 410-6009
Austin, Texas 78703
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Not enough Sleep or Insomnia Therapists to choose from?
Try expanding your search for Therapists in Austin to a larger area (e.g. Texas)
Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Austin from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Austin or Therapists who specialize in sleep in Austin, or simply a Austin sleep Therapist, can help. Likewise, insomnia specialists in Austin or Therapists who specialize in insomnia in Austin, or simply an Austin insomnia Therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Austin have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Austin you'll find that most therapists are trained in marriage counseling or couples counseling in Austin and couples therapy. And they welcome families for family counseling in Austin or family therapy in Austin.