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Sleep or Insomnia Therapists in Austin

Dennis Roberts, Psychologist  in Austin
“Please note that at this time I am not taking any additional patients. I am currently working with an agency that places psychologists and other mental health providers in assisted living facilities. As such I am no longer seeing patients in private practice or any other settings.
Sleep or Insomnia
(512) 842-6026
Austin, Texas 78757
Dana Bentley, Marriage & Family Therapist Associate  in Austin
Verified by Psychology Today
Marriage & Family Therapist Associate, MA, LMFTA
“Whether you are an individual, couple, or family, you are now closer to a new life where you feel empowered and positive. My goal is to help you uncover your true potential and lead a life worth living. While we can't change the past, we can work together to better understand and resolve challenges in your life today. If you are looking for extra support and guidance through a challenging situation, or you are just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Sleep or Insomnia
(512) 515-1180
Austin, Texas 78705
Kathleen A Hall, Clinical Social Work/Therapist  in Austin
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“My years of experience have given me great empathy for those suffering with anxiety, mood disorders and relationship issues and have uniquely prepared me to offer Interactive Counseling for individuals struggling with depression, bipolar, anxiety, and relationship problems.
Sleep or Insomnia
(512) 772-3939
Austin, Texas 78750
Rachelle Ritter, Counselor  in Austin
“Challenging child behavior, prenatal and postpartum adjustment or depression, sleep issues, developmental delays, anxiety and depression are problems you shouldn't have to handle alone. I believe that we do the best we can with what we have. Sometimes when difficult times arise, we feel tired, frustrated, hopeless, and out of solutions. During times like these, counseling can help rejuvenate you, give you new ideas, and bring joy back to your life.
Sleep or Insomnia
(512) 640-2408
Office is near:
Austin, Texas 78717
Jill Steward, Clinical Social Work/Therapist  in Austin
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“I have 20 years of experience helping people address the issues that block them from reaching their full potential in life. Understanding the source of problems is vital to making effective changes. I will help you identify what is causing you trouble and how to effectively improve it.
Sleep or Insomnia
(512) 649-0174
Austin, Texas 78759
Robin May-Davis, Psychiatrist  in Austin
“Welcome! I am committed to comprehensive mental health care. I work collaboratively with each individual to customized the goals and interventions of those I serve. I am ready to devote my time, training, and attention to optimize your plan. As a psychiatrist, I use a combination of lifestyle changes, medications, and therapies for treatment and often collaborate with outside providers. I began my post-graduate education at Occidental College, where I was honored Phi Beta Kappa with my Bachelor of Arts in Psychobiology. I then moved on to earn my Doctorate of Medicine from Harvard Medical School.
Sleep or Insomnia
(512) 865-6717
Austin, Texas 78746
Michael Mahan, Counselor  in Austin
“Do you lack love, joy, and peace? Do you remember a time when you felt those? Life is a constant process of change, but sometimes we get off the particular path of change which we had wanted. Relational conflict, anxiety, depression, anger issues, substance abuse, addictions, unresolved trauma or grief and loss all are symptoms that indicate that it is time for help to get back onto our personal path of growth.
Sleep or Insomnia
(512) 271-3743
Austin, Texas 78723
Amy C Person, Counselor  in Austin
“I specialize in empowering individual people to take charge of their lives and create the life they want to have both internally and in their relationships with significant people.
Sleep or Insomnia
(361) 444-0344
Austin, Texas 78703
Shay Zimmer, Clinical Social Work/Therapist  in Austin
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“Most of us are suffering because no one ever taught us that we have a choice not to. I believe that we should have the freedom to develop as authentic human beings. Therapy assists in this development by providing insight into your emotions, thoughts and behaviors. I would like for you to use your experiences from our sessions and incorporate them into your own life allowing for you to find greater clarity in the actions you take. My intention is for you to feel safe with me in our sessions so that you can get the most out of our time together during this process.
Sleep or Insomnia
(512) 872-3072
Austin, Texas 78701
Mary Martha Vance, Psychologist  in Austin
“People generally decide to come to therapy when they experience a difference between how their lives are going, and how they would like their lives to be. I welcome the chance to help people make important changes in their lives. While my therapy approach varies from person to person, and is guided by what an individual wants to address, I feel our relationship and mutual trust are essential for effective work in therapy. Depending on someone's concerns, I call upon therapy approaches including mindfulness-based, cognitive-behavioral, hypnosis, and Hakomi therapy. I welcome your inquiry about my practice!
Sleep or Insomnia
(512) 368-8195
Austin, Texas 78759
Melissa K. Moores, Counselor  in Austin
“I believe the therapeutic relationship thrives with trust, rapport, consistency, and humor. As your counselor, I will live up to those expectations while tailoring sessions to your strengths and needs. Through educational training, internships, and employment, I have gained therapeutic experience in a variety of environments including inpatient psychiatric units, crisis centers, schools, nursing homes, and children's hospitals. In 2012, I opened a private practice focused on serving individuals, children/adolescents, couples, and families.
Sleep or Insomnia
(281) 968-5627
Austin, Texas 78759
Ruba Fattouh,   in Austin
“I can help you overcome problems such as depression, anxiety, addictions, traumas, phobias, abuse or any emotional blocks in only a few sessions, as compared to regular therapy that takes years.I use intuitive NLP, Reiki, hypnotherapy to get to the source of the problem to help you heal fast and easily,reprograms to achieve everything that you desire, happiness, success, money, love, health... Live life to the fullest expression of your true Self
Sleep or Insomnia
(512) 872-5560
Austin, Texas 78701
Anxiety And Depression Clinic, Counselor  in Austin
“Many therapists and programs force their clients into a cookie-cutter profile of someone with a particular disorder. We begin with an Assessment of your Strengths, Needs and Goals. We design your Therapy Program with you from a blank screen. We listen to what you would like from a therapy program. We address all aspects of your life. We understand that true change begins with how we make our clients feel rather than what we get them to learn. We offer Individual, Couples, Family and Group Psychotherapy Therapy. We are partners with a Medical Clinic to provide needed Medical Services.
Sleep or Insomnia
(512) 982-0042
Austin, Texas 78756
Billy Lee Myers, Marriage & Family Therapist  in Austin
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“It is my heartfelt desire to assist you in connecting with your authentic self and rediscovering a deep sense of well being. I am empathic, spiritual, thoughtful, interactive, and dedicated to your deepest healing. I work with individuals and couples, empowering them to create loving, healthy relationships. I practice a blend of techniques, including gestalt, person centered and spiritual psychology. I also provide supervision for LMFT interns and associates.
Sleep or Insomnia
(512) 523-5850
Austin, Texas 78703
Natasha Harris, Counselor  in Austin
“I enjoy helping people achieve happy, fulfilled lives. Life is often hard on us and brings us many challenges. I work collaboratively with people to navigate through these challenges, paying attention to all parts of one's life in hope to make it whole. I very much believe in the counseling process and am privileged to have seen many people improve their quality of life through it. I am excited to work with new clients and hope to assist them in achieving their goals.
Sleep or Insomnia
(512) 270-2220
Austin, Texas 78759
Glenn Olds, Psychologist  in Austin
“Curiosity, authenticity, creativity and self-acceptance; these are qualities I personally value and that I strive to provide in my work with clients. I take an active and down-to-earth approach in which I help clients explore new ways of managing their emotions and relating to others. Life is often so hectic, therapy provides an important opportunity to slow down and reflect. It also helps us create meaningful change when we are stuck or unfulfilled. Acknowledging that people seek counseling for a variety of reasons, I take a flexible approach, offering both empathic support as well as a
Sleep or Insomnia
(512) 649-9426
Austin, Texas 78703
Anna Graybeal, Psychologist  in Austin
“I am a clinical psychologist specializing in the treatment of anxiety, depression, and relationship issues. I establish a strong alliance with my clients through empathy and respect and work collaboratively with them to achieve their goals. Other areas of my expertise include parenting, divorce, health problems such as illness and chronic pain, grief and loss, trauma, substance abuse, low self-esteem and identity issues.
Sleep or Insomnia
(512) 540-5328 x100
Austin, Texas 78746
Orlando Zapata, Counselor  in Austin
“Problems in our relationships, careers and families sometimes leave us feeling we're not living up to our potential. I offer clients personalized premium care in a comfortable and confidential setting. I believe that everyone can benefit from counseling, and that everyone has the potential to thrive. I am certified to provide psychological services in Spanish and have experience with adults, children and couples using Solution-Focused, Narrative, EMDR and Cognitive Behavioral therapies. I want to help you make extraodinary positive improvements in your life, career, relationships and happiness!
Sleep or Insomnia
(512) 337-4474
Austin, Texas 78748
Anna Collins Lpc Intern Suprvsd By Juliane Taylor Shore Lpcs Lmft, Counselor  in Austin
“Despite your best efforts, life is unknowable - you can't always predict or be prepared for what comes your way. You might need help sorting out what's going on and what to do next. As a therapist, I have learned that we are not alone in our struggles. People hurt together, and we also must heal together. Through our relationships and experiences, we can grow and rediscover what we thought was once lost. I want to help you down that path of discovery while using psychotherapeutic approaches such as attachment theory, emotional focused therapy, interpersonal neurobiology, and somatic experiencing.
Sleep or Insomnia
(512) 201-4773
Austin, Texas 78704
Joy Ruth, Clinical Social Work/Therapist  in Austin
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW, ADS
“My approach to therapy is wholistic. When an individual comes to counseling, it is because they want something to be different in their lives. Initially, you and I will explore your feelings and concerns and what changes you want or what decisions you want to make. As a feminist, I support individuals as they work to build self-empowerment in relation to others and the environment. In order for counseling to be effective, you will want to make a committment of time and energy and take an active role in the process.
Sleep or Insomnia
(512) 843-8578
Austin, Texas 78703
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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Austin from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Austin or Therapists who specialize in sleep in Austin, or simply a Austin sleep Therapist, can help. Likewise, insomnia specialists in Austin or Therapists who specialize in insomnia in Austin, or simply an Austin insomnia Therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Austin have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Austin you'll find that most therapists are trained in marriage counseling or couples counseling in Austin and couples therapy. And they welcome families for family counseling in Austin or family therapy in Austin.