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Cognitive Behavioral (CBT) Therapists in Boston

“I enjoy working collaboratively with adults of all ages. For nearly 20 years, I have worked in private practice and higher education. I have extensive experience helping people cope with anxiety, depression, grief and loss, relationships, spirituality, and gender/sexuality issues. I particularly enjoy helping people make complex decisions about love and work. I value the process of listening closely to people and to observing the process of change. I am also adept at actively offering practical skills so that clients can experience change and growth in a timely way.
Cognitive Behavioral (CBT)
(617) 320-7223
Erin K Schaefer, Clinical Social Work/Therapist  in Boston
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LICSW
“Are you feeling stuck in a certain pattern of thoughts or behaviors that you find worrisome or troubling? Perhaps you are feeling overwhelmed in your life and are beginning to wonder if you may benefit from some additional support. I have worked and trained in a variety of mental health settings including residental, partial hospitaliation and intensive outpatient, medical hospitals and college campuses.
Cognitive Behavioral (CBT)
(516) 272-4717
“I am a clinical health psychologist who specializes in treating adults, adolescents and children coping with anxiety, depression, chronic pain, stress, medical issues, mood disorders and difficulties adjusting to life changes. I integrate a variety of techniques and perspectives from cognitive behavioral therapy (CBT), mindfulness based therapies, relaxation training, biofeedback, clinical hypnotherapy, and supportive therapy to create a treatment that is tailored to each individual. For more information please visit my website at healthpsychboston.com.
Cognitive Behavioral (CBT)
(617) 674-1106
Mary Louise Mesquita, Counselor  in Boston
“Psychotherapy can be a very useful resource. I would be more than happy to meet with you, evaluate your presenting symptoms and issues, and help you determine how best to use therapy to meet your objectives. Increasing your awareness about what you need and want is the first step towards meeting those needs and desires. We can take a short-term, highly focused, strategy-oriented approach, or work on an ongoing basis which allows for a more comprehensive understanding and processing of patterns of behavior and relationship dynamics.
Cognitive Behavioral (CBT)
(617) 281-4103
Lesley Fields, Psychologist  in Boston
“I am a clinical psychologist who provides individual psychotherapy and couples counseling for adults. I believe psychotherapy can help people improve their life satisfaction and interpersonal connection through self-awareness and positive change. I use warmth, authenticity, and humor to create a collaborative and supportive environment in which my clients can explore their concerns, develop insight, and move toward personal growth. My clinical approach draws from several theoretical orientations including psychodynamic, relational, and cognitive-behavioral perspectives. My clinical interests include anxiety/depression, identity development, self-esteem and self-compassion, and relationship difficulties.
Cognitive Behavioral (CBT)
(617) 259-1895
Elizabeth Byrne Stults, Counselor  in Boston
“As a licensed mental health therapist, I endeavor to guide my clients as they achieve their goals. I establish a comfortable, open and safe environment in which clients learn, grow and implement change. Through varied work with clients of all ages, I offer extensive concentration in a variety of modalities and tailor my approach to each individual. I employ Cognitive Behavior Therapy as a primary framework - seeking to reframe perspectives and thus alter future thought processes and actions. Depending on the client's specific needs and level of comfort, I also employ Motivational Interviewing, Psycho-Education, Art Therapy and Mindfulness.
Cognitive Behavioral (CBT)
(617) 249-3839
Melanie Duarte, Counselor  in Boston
“Are you feeling anxious, confused, out of sorts, overwhelmed? I can help! Problems with relationships, friends and family, work, and health issues can lead to symptoms of anxiety, stress, sleeplessness, and depression. Often times negative thinking patterns create and/or exacerbate these symptoms. We all need a safe and supportive environment to explore life's challenges and change those thinking patterns.
Cognitive Behavioral (CBT)
(857) 366-4510
Brittany J. Hartman, Counselor  in Boston
“In therapy, Brittany maintains an integrative approach, incorporating Cognitive-Behavioral, Narrative and Solution-Focused therapies. She also places strong emphasis on self-care and mindfulness. Brittany appreciates the importance of "being" with clients wherever they are in their journey. She feels honored and excited to witness clients' self-discovery of their own "inner-expert" through the therapeutic process.
Cognitive Behavioral (CBT)
(617) 648-5896
Nancy D Rubbico, Counselor  in Boston
“Nancy Rubbico provides a safe, encouraging environment where individuals, couples, and groups share their concerns and learn new communication and coping skills. These sessions will improve understanding of emotional triggers, help reduce daily stress and feelings of isolation, and increase self-awareness and competencies. The goal of this work is to have clarity about your needs, to have healthy relationships and to feel empowered in your life choices. Our work, together, is to examine what feels suffocating, constraining, or unsatisfying, and to slowly peel away all that is holding you in a state of distress.
Cognitive Behavioral (CBT)
(339) 309-0419
Dr. Tomasz Vav, Counselor  in Boston
“In my experience, life is better, easier, and more pleasurable if you have someone that understands you, sees it from your point of view, and helps you navigate through it. Therapy starts with understanding problems and working together to find the best solutions. Ultimately, success depends on the client's motivation and the therapist's creativity.
Cognitive Behavioral (CBT)
(617) 446-3269
Tsana Dimanin, Clinical Social Work/Therapist  in Boston
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LICSW
“It takes a lot of courage and commitment to look for a therapist for your family or your child, so first of all, it is wonderful you have gotten this far. The families and children I see are resilient and wanting things to improve, which means different things to each of them, and I'm here to help figure out how to do that. I aim to do the same with you, to work collaboratively with you and your child/family to find out what would really work at home and in your everyday lives.
Cognitive Behavioral (CBT)
(617) 431-5490
“I liken psychotherapy with being a combination of private detective and sanitation engineer. Therapy is the process whereby you seek out truths and understanding, and throw away what isn't working. And then it's important to build something better. I think the goal of therapy is to have self-awareness and understanding that you approach the world in an authentic way. As a benefit, this creates happiness. I don't have all the answers, but I have a good idea what questions to ask. And that guides us to understanding and resolution to the problems you are seeking help for.
Cognitive Behavioral (CBT)
(617) 943-5572
“I am a psychologist with over 25 years of experience in helping others move through difficulties. My work is shaped by the knowledge that we all have the capacity to grow and learn though our life experiences. I believe that sometimes our most difficult experiences can bring us our greatest life lessons. I work collaboratively with adults, 18 years and older, to build on strengths, develop new strategies, and work to remove or reduce internal obstacles such as negative beliefs.
Cognitive Behavioral (CBT)
(781) 399-0001
Robert Bonazoli, Clinical Social Work/Therapist  in Boston
Verified by Psychology Today
Clinical Social Work/Therapist, LICSW
“I work with individuals and couples eager to improve their lives. I use an integrative approach to psychotherapy, combining insight and skills-based frameworks. I help clients understand how their past experiences and relationships shaped and influence who they are now and how they experience the world (insight), and I help them develop tools for addressing current life situations and for putting that insight to work in moving their lives in the direction they want (skills-based). This approach helps clients link the past which formed them, the present they are living in, and the future they wish to experience.
Cognitive Behavioral (CBT)
(617) 682-9136
Meredith Jones, Psychologist  in Boston
“I am a clinical psychologist who provides individual therapy for adults. Based on the specific needs of each client, my theoretical orientation includes aspects of cognitive, behavioral, cognitive behavioral, dialectical behavioral, and insight-oriented therapy. I strongly believe in the use of empirically-supported treatments within a warm and empathic therapeutic environment. My areas of expertise include: depression, anxiety, PTSD, substance use, identity development, life transitions, and relationship issues.
Cognitive Behavioral (CBT)
(617) 941-4502
Douglas M Katz, Psychologist  in Boston
“My practice focuses on treating adults experiencing anxiety, depression, relationship problems, and sexual dysfunction. My approach combines practical guidance, education, and problem solving, along with facilitating insight into the roots of unwanted behavioral, emotional, and relationship patterns.
Cognitive Behavioral (CBT)
(857) 363-2594
Krista H Sand, Clinical Social Work/Therapist  in Boston
Verified by Psychology Today
Clinical Social Work/Therapist, LICSW, LADC-I
“Seeking therapy is a sign of personal strength, not of weakness. It takes awareness in our lives and courage to be able to reach out for help. Often people who engage in therapy are actually doing well in life, but would like to do better in one area or another. Working with a licensed therapist can provide the objective and professional feedback needed to assist in defining challenges, developing goals, and working toward positive change. Benefits of therapy may include improved and more satisfying relationships, increased energy and productivity, and feelings of well-being.
Cognitive Behavioral (CBT)
(603) 769-4725
Kellyann Langdon, Counselor  in Boston
“Life's journey can be full of crisis, loss and trauma. This can create fear, patterns of behavior, relationship issues, low self-esteem and addictions. If these problems are left unresolved, it can lead to physical illness, mental health problems and a weakened spirit. I provide my clients with a safe, nurturing and positive environment where trust is easily built within the therapeutic relationship. I work with my client's to create harmony, health and joy in their life. I offer support with exploring their own strengths and wisdom as I believe that the key to self-awareness is unveiling what one already knows.
Cognitive Behavioral (CBT)
(617) 340-2601
Rebecca Eddy Muccilli, Psychologist  in Boston
“I am a licensed Psychologist who provides therapy to individuals who are looking to more authentically connect with themselves and others; understand who they are, what they are feeling, and why they are experiencing the emotions they are feeling. I am trained to provide a variety of therapeutic interventions. I tailor my therapeutic approach to fit the unique needs and desires of each individual client. I use an insight oriented approach to aid individuals in understanding and interrupting repetitive patterns that may be interfering or often lead us to that "stuck" feeling.
Cognitive Behavioral (CBT)
(617) 390-8554
Lawrence Civale, Clinical Social Work/Therapist  in Boston
Verified by Psychology Today
Clinical Social Work/Therapist, LICSW
“I enjoy working with individuals and couples who are experiencing difficult and challenging transitions in their lives. My style is direct, interactive, supportive and compassionate. In the 18 years that I've been practicing psychotherapy in New York State and the Boston area , I have found that people seek counseling for short term solutions, while others are seeking a longer more indepth and transformative experience. In either case, the process can help change occur through better communication with others and through management of feelings and distorted perceptions we might have about ourselves often rooted in past experiences.
Cognitive Behavioral (CBT)
(617) 947-3261
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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Boston or for a Boston CBT Therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Boston have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Boston you'll find that most therapists are trained in marriage counseling or couples counseling in Boston and couples therapy. And they welcome families for family counseling in Boston or family therapy in Boston.