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Mindfulness-based (MBCT) Therapists in Burnsville

Jill Hansen, Marriage & Family Therapist  in Burnsville
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“Often times my clients have lost a love one to death, a break up, or a divorce. They may also have recently had a life changing event such as a move, job loss, a recent graduation from college, or a cancer diagnosis. Sometimes people are struggling with their relationships, and connecting to others. Whatever your reason for seeking counseling, I use a strength based approach when working with all my clients, and offer a safe place for people to mention the unmentionable, and learn ways to improve their lives.
Mindfulness-based (MBCT)
(952) 777-4064
Burnsville, Minnesota 55337
“My years of experience serving clients in many varied settings, has sharpened my skills in ways that permit and celebrate the necessity of a multidimensional perspective. Viewing and understanding objectively the clients personal development in context of their family/spouse/peers/significant other can contribute to a more accurate diagnosis and better assessment and provision of effective treatment. The difficulties they/their family/their parent(s) are experiencing can be better served with clarity in perspective and dedication in purpose that comes with Forty years of determining the problem, then choosing and using the right tools.
Mindfulness-based (MBCT)
(651) 314-7069
Burnsville, Minnesota 55337
Judy Brunsgaard, Clinical Social Work/Therapist  in Burnsville
Verified by Psychology Today
Clinical Social Work/Therapist, MA, MSW, LICSW
“Are you tired of struggling with the same old problems? Or, perhaps you've recently encountered a major pothole in the road of life? Ready for a change? Depression, anxiety, relationship conflict, loss, and traumatic events all have the ability to create static in our lives that interferes with a clear focus on what is truly fulfilling and rewarding. I believe that each person has the ability to deeply connect with their unique life experience to clear the static, develop their own internal wisdom, and begin living life more fully.
Mindfulness-based (MBCT)
(507) 873-4162
Burnsville, Minnesota 55306
Bruce Nelson, Psychologist  in Burnsville
Psychologist, PhD
“Over the course of twenty years as a practicing psychologist, my compassion for the challenges and complexities of life has deepened, and I appreciate the fears associated with change. My approach to therapy emphasizes meeting people where they are at and creating a collaborative treatment plan. Alongside an orientation of optimism and resilience, I stress new-skill development and the incorporation of personal strengths.
Mindfulness-based (MBCT)
(952) 373-0505
Burnsville, Minnesota 55337
Cindy Fischer-Hancock, Marriage & Family Therapist  in Burnsville
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“My approach is integrative collaborative and includes alternative complimentary modalities such as mindfulness-based stress reduction, DBT skills and a focus on nutrition, exercise, yoga, acupuncture and holistic perspectives. My experience spans across the settings of Hospitalization, Day Treatment, Residential, Schools, In-home and Outpatient services.
Mindfulness-based (MBCT)
(952) 777-4064
Burnsville, Minnesota 55337
Joan S Lompart, Marriage & Family Therapist  in Burnsville
Verified by Psychology Today
Marriage & Family Therapist, LMFT
“Life is a journey full of transitions and changes and I believe each of us needs support along our journey. I offer to the counseling session life experience, humor, and intuition. Therapy helps clients enhance and balance their emotional, mental, physical and spiritual being. Each client is guided according to their specific needs in a safe environment, using client-centered therapy, emotionally focused therapy, and cognitive behavioral techniques. Clients build support systems, access community services and gain hope, support, and direction.
Mindfulness-based (MBCT)
(952) 373-0519
Burnsville, Minnesota 55337
Hatch Life LLC, Clinical Social Work/Therapist  in Burnsville
“Hatch Life is a Perinatal Mental Health and Wellness Company serving the Twin Cities. We offer mental health and wellness services during the Perinatal Period (the time from conception through the first postpartum year) and beyond! My approach to Perinatal Mental Health counseling and Wellness coaching is rooted in holism meaning that all parts of the whole are in intimate interconnection. "In my practice I take into account all aspects of the person including the mind, body & spirit and incorporate those pieces into the healing process."
Mindfulness-based (MBCT)
(612) 255-6470
Burnsville, Minnesota 55337
Steve Johnson, Marriage & Family Therapist  in Burnsville
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT, MDIV
“I look forward to working with individuals, couples and families who are motivated to improve their mental health, relationships and their lives. Individual therapy: I will work with you in these areas: intimacy, depression, anxiety, life changes, relationships, work, school, emotional expression, anger management, stress, sexuality and addictions, to mention a few. Couples and family therapy: A few of the issues we can address: intimacy, trust, communication, conflict resolution, healthy emotional expression, anger management, financial conflict, sexuality, recovery from an affair, children, and family or origin issues. We will be most successful with your regular participation in therapy.
Mindfulness-based (MBCT)
(952) 513-4432
Burnsville, Minnesota 55337
Justin Kukowski Center, Treatment Facility  in Burnsville
“What is wellness? It is the balance of energies from the body, mind, and spirit moving synergistically and smoothly to your best health. Our wellness center specializes in Holistic Integrative Therapy supporting a balanced approach to good mental health, which connects the body, mind, and spirit. We use state-of-the-art effective counseling techniques combined with alternative and complementary medicine. The addition of mindfulness and meditation therapies, acupuncture, homeopathy, and nutrition counseling adds restorative, natural healing practices, providing individuals with a full range of tools to improve quality of life.
Mindfulness-based (MBCT)
(952) 856-8063
Burnsville, Minnesota 55337
Darren Lane, Marriage & Family Therapist  in Burnsville
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“I specialize in Anxiety, Depression, individuals and families who have member(s) with a developmental disability and mental health concern, families working through stress of separation or reunification of family members, couples premarital and post-marital counseling, GLBTQ concerns such as coming out and couples communication.
Mindfulness-based (MBCT)
(952) 777-4064
Burnsville, Minnesota 55337
Jill Carlson, Counselor  in Burnsville
“"The secret of getting ahead is getting started." Mark Twain I believe a counseling session should be collaborative and hopeful with a focus on problem solving; clients have been encouraged by my flexible approach and my sense of humor. The counseling areas where I am most rewarded include addiction, sexuality and anxiety. Do you think you are too busy for therapy? I am available to schedule appointments in the day, evenings and weekends.
Mindfulness-based (MBCT)
(952) 960-2553
Burnsville, Minnesota 55306
Luann J Jefferson, Counselor  in Burnsville
“Problems represent an opportunity for personal growth and counseling can empower clients to learn to solve their own problems. I believe that if the decision is made to enter into counseling, that decision is a courageous and positive step toward dealing with life's challenges and transitions. As a therapist, my job is to help clients discover their inner strength to achieve the desired outcome they have identified. In my practice, I appreciate diversity and welcome clients from all cultures, genders, sexual orientations, and disability statuses. All clients will be treated with respect and dignity in a warm and accepting atmosphere.
Mindfulness-based (MBCT)
(828) 303-2069 x112
Burnsville, North Carolina 28714
Paula Achenbach, Marriage & Family Therapist  in Burnsville
Verified by Psychology Today
Marriage & Family Therapist, MSLMFT
“I have worked with children and families for over thirty years using creative strategies to encourage children to process feelings. My first degree is child development and I have special training in trauma, attachment and ADHD. I work collaboratively with both parents, teachers and physicians. My home like office provides a supportive atmosphere for both parents and children. Younger children find play therapy helpful, and older children may use art therapy. Codee my Jack Russel Terrier is a lively teacher for children of ADHD. ADHD assessments and school consultation available. Childhood is too short to be unhappy.
Mindfulness-based (MBCT)
(952) 479-5056
Burnsville, Minnesota 55306
Whole Heart Counseling, Clinical Social Work/Therapist  in Burnsville
“I lead a Mindfulness Skills for Anxiety and Depression Group.
Mindfulness-based (MBCT)
(651) 314-3649
Burnsville, Minnesota 55337
Heidi C. Schelling, Clinical Social Work/Therapist  in Burnsville
Verified by Psychology Today
Clinical Social Work/Therapist, PhD, LICSW, LCSW
“The journey toward self-understanding and compassion begins in collaboration. In this discovery of life it is understandable that at times one experiences painful and difficult emotions. Have you ever thought, "Why am I having these painful emotions?" "Why am I depressed, anxious or overeating?" By asking tough questions, you will explore how painful internal experiences are manifesting. As you access and understand issues beneath symptoms, your journey toward healing begins. Entering deeper into life experiences through exploring conscious and unconscious processes, you will enhance personal growth. Through self-exploration, the therapeutic process, opportunites for transformaion awaits you.
Mindfulness-based (MBCT)
(612) 223-7381
Burnsville, Minnesota 55337
Isabel Soler, Counselor  in Burnsville
Verified by Psychology Today
Counselor, MA, MS, LPC, CHt, LCAS
“I rely on an integrated approach to psychotherapeutic treatment, facilitated within a holistic and healing environment. I utilize a combination of traditional theoretical orientations and methodologies, such as cognitive behavioral, psychodynamic orientation, existential and humanistic, in order to arrive at a place of self discovery and healing.
Mindfulness-based (MBCT)
(305) 834-4432
Burnsville, North Carolina 28714
Melanie M Alford, Clinical Social Work/Therapist  in Burnsville
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, MPH, LICSW
“Real change comes from understanding why our own impulses and behaviors hold us back from experiencing our true potential and discovering the skills to create the change we seek. I believe in a holistic, person-centered approach to therapy that helps people find the answers that were inside them all along. As a therapist, I am intuitive and compassionate, yet direct, and employ a mix of modalities, including traditional psychotherapy, cognitive therapy and mindfulness techniques.
Mindfulness-based (MBCT)
(612) 294-0831
Hosts group in:
Burnsville, Minnesota 55337
E. A. Fleck, MA, Licensed Psychologist, Psychologist  in Burnsville
“Compassionate counseling with an emphasis on empathy in relatonships and within oneself: In my 32st year of practice as a Licensed Psychologist, I endeavor always to welcome you and bring a fresh perspective to your problems. In couples counseling I emphasize empathy, deep acceptance and expressed appreciation, along with communication skills, anger management, parenting. Individual psychotherapy is typically a balance of understanding and managing emotions, gaining insight into patterns of behavior, problem-solving around current stresses, and developing a personal wellness plan. As a writer myself, I have a strong interest in the creative process and overcoming blocks to creativity.
Mindfulness-based (MBCT)
(952) 373-0570
Office is near:
Burnsville, Minnesota 55337
Eloise Erasmus, Psychologist  in Burnsville
“I am a licensed psychologist at Aslan Institute, a holistic mental health center, and offer psychotherapy to children, adolescents and adults. Trained in psychodynamic, cognitive-behavioral and family systems therapies, I provide individual, family and couples therapy. Promoting self-awareness, compassion and self-empowerment is central to my approach. Areas of specialty include: anxiety, depression, adjustment disorder, eating disorders and trauma. My previous experience includes outpatient and adolescent day treatment work and consulting on a UNICEF project in Malaysia to help train mental health professionals to work with children and families experiencing trauma after natural disasters.
Mindfulness-based (MBCT)
(612) 326-5049
Office is near:
Burnsville, Minnesota 55337
Steven Erickson, Psychologist  in Burnsville
“When you are hurting and confused you need a safe place to bring your concerns. In addition you want to feel confident that you are receiving competent help from an experienced therapist. I bring over 30 years of experience as a therapist to help you in your situation. In those years I have worked with people with many different problems. Specialties that I work with alot include couples dealing with mistrust, high conflict and infidelity. On an individual level I see many people suffering from depression, anxiety and bipolar disorders. I also see many famiies with adolescents.
Mindfulness-based (MBCT)
(952) 388-2390
Office is near:
Burnsville, Minnesota 55337

Mindfulness-based (MBCT) Therapists
For clients in Burnsville with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

How can I tell if a therapist is right for me?
Therapists in Burnsville have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Burnsville you'll find that most therapists are trained in marriage counseling or couples counseling in Burnsville and couples therapy. And they welcome families for family counseling in Burnsville or family therapy in Burnsville.