Photo of Amy Bouldin, Licensed Professional Counselor in Cary, NC
Amy Bouldin
Licensed Professional Counselor, LPC, LCMHC, MEd
Verified Verified
4 Endorsed
Cary, NC 27519  (Online Only)
Welcome! I know many only seek therapy when parts of their life feel deeply painful and unsustainable; I’d love to help you find relief, peace and clarity in your world. My goal each session is to provide a safe, warm, non-judgmental and honest space to explore your thoughts and feelings. I have extensive experience working with big life transitions like breakups, moves, graduations, career changes, and processing through the anxiety, depression and grief that often co-occur. My passion is empowering my clients to authentically examine themselves and their relationships so they can discover how best to live a life they want & need.
Welcome! I know many only seek therapy when parts of their life feel deeply painful and unsustainable; I’d love to help you find relief, peace and clarity in your world. My goal each session is to provide a safe, warm, non-judgmental and honest space to explore your thoughts and feelings. I have extensive experience working with big life transitions like breakups, moves, graduations, career changes, and processing through the anxiety, depression and grief that often co-occur. My passion is empowering my clients to authentically examine themselves and their relationships so they can discover how best to live a life they want & need.
(571) 454-9489 View (571) 454-9489
Photo of You Grow Girl PLLC, Lic Clinical Mental Health Counselor Associate in Cary, NC
You Grow Girl PLLC
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
Verified Verified
Cary, NC 27519  (Online Only)
Are you Ready to Grow ? Seeking help is a courageous step towards self-improvement, and I commend you for taking it. Together, we can uncover your inner strength and resilience to overcome obstacles and achieve your goals to help you grow in all areas of your life.
Are you Ready to Grow ? Seeking help is a courageous step towards self-improvement, and I commend you for taking it. Together, we can uncover your inner strength and resilience to overcome obstacles and achieve your goals to help you grow in all areas of your life.
(919) 804-0665 View (919) 804-0665
Photo of Cindy Saleeby Goulding, Licensed Professional Counselor in Cary, NC
Cindy Saleeby Goulding
Licensed Professional Counselor, MS, LCMHC, NCC, CPT , CHWC
Verified Verified
Cary, NC 27513  (Online Only)
If you are struggling with a relationship, personal or work stress, health challenges, grief and loss, trauma, negative experiences, emotional eating, anxiety or depression, I can help you on your journey. I am committed to helping you take steps to reach your fullest potential and will honor where you are on your journey. I take a holistic approach to health and wellness and specialize in cognitive behavioral therapy, person-centered, motivational interviewing, and mindfulness. I value the mind/body connection so you can feel better physically and emotionally. I am here to help you gain understanding and insights in your journey.
If you are struggling with a relationship, personal or work stress, health challenges, grief and loss, trauma, negative experiences, emotional eating, anxiety or depression, I can help you on your journey. I am committed to helping you take steps to reach your fullest potential and will honor where you are on your journey. I take a holistic approach to health and wellness and specialize in cognitive behavioral therapy, person-centered, motivational interviewing, and mindfulness. I value the mind/body connection so you can feel better physically and emotionally. I am here to help you gain understanding and insights in your journey.
(984) 213-4724 View (984) 213-4724
Photo of Alan Nahle, Clinical Social Work/Therapist in Cary, NC
Alan Nahle
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Cary, NC 27511  (Online Only)
Not accepting new clients
Do you feel like your life is not where you want it to be and find it difficult to enjoy to the fullest? Have you been having difficulties managing symptoms of Depression or Anxiety in the form of difficulty sleeping, lack of socialization, negative/low moods, feelings of hopelessness, suicidal ideation, poor appetite, quickness to frustration, and difficulty concentrating? If you would like support and resources to help you take more control over your life, I encourage you to reach out to me so we can start the process to getting you to where you want to be.
Do you feel like your life is not where you want it to be and find it difficult to enjoy to the fullest? Have you been having difficulties managing symptoms of Depression or Anxiety in the form of difficulty sleeping, lack of socialization, negative/low moods, feelings of hopelessness, suicidal ideation, poor appetite, quickness to frustration, and difficulty concentrating? If you would like support and resources to help you take more control over your life, I encourage you to reach out to me so we can start the process to getting you to where you want to be.
(919) 849-8856 View (919) 849-8856
Photo of Lynne Daack, Counselor in Cary, NC
Lynne Daack
Counselor, LCMHCA
Verified Verified
1 Endorsed
Cary, NC 27519
I believe that each person’s narrative is uniquely diverse and deserves to be heard. As part of being human, we learn that life is complex, painful and joyful, and intrapersonal growth (i.e., change) is difficult. I listen to and honor the uniqueness of each person, pace, and process. I strive to create an empowering space that honors each person's journey.
I believe that each person’s narrative is uniquely diverse and deserves to be heard. As part of being human, we learn that life is complex, painful and joyful, and intrapersonal growth (i.e., change) is difficult. I listen to and honor the uniqueness of each person, pace, and process. I strive to create an empowering space that honors each person's journey.
(984) 217-4854 View (984) 217-4854
Photo of Mary Key, Clinical Social Work/Therapist in Cary, NC
Mary Key
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Cary, NC 27511
I am a Licensed Clinical Social Worker and a Licensed Clinical Addictions Specialist with 19 years of experience providing mental health and substance abuse counseling. I specialize in: helping individuals with problem substance use learn how to live a life in recovery. I work with individuals helping to navigate family and friend relationships as well as emotional struggles. I work with adults to problem solve career and relationship difficulties.
I am a Licensed Clinical Social Worker and a Licensed Clinical Addictions Specialist with 19 years of experience providing mental health and substance abuse counseling. I specialize in: helping individuals with problem substance use learn how to live a life in recovery. I work with individuals helping to navigate family and friend relationships as well as emotional struggles. I work with adults to problem solve career and relationship difficulties.
(919) 533-4509 View (919) 533-4509
Photo of Richard Sladich, Licensed Clinical Mental Health Counselor in Cary, NC
Richard Sladich
Licensed Clinical Mental Health Counselor, MS, LCMHC, ASDCS
Verified Verified
Cary, NC 27519
Waitlist for new clients
Hello, I am accepting new clients, and also have a waitlist. Need help with Social Anxiety, generalized anxiety, Autism spectrum, ADHD, or Depression? I specialize in those issues, but I also focus on the issues of panic attacks, phobias, agoraphobia, and Obsessive-Compulsive Disorder (OCD). I also help with relationship issues, learning to advocate for yourself, and setting boundaries. I am available for in person or virtual sessions. I am a Certified TEAM-CBT Therapist with the Feeling Good Institute, and a certified Autism Spectrum Disorder Clinical Specialist (ASDCS).
Hello, I am accepting new clients, and also have a waitlist. Need help with Social Anxiety, generalized anxiety, Autism spectrum, ADHD, or Depression? I specialize in those issues, but I also focus on the issues of panic attacks, phobias, agoraphobia, and Obsessive-Compulsive Disorder (OCD). I also help with relationship issues, learning to advocate for yourself, and setting boundaries. I am available for in person or virtual sessions. I am a Certified TEAM-CBT Therapist with the Feeling Good Institute, and a certified Autism Spectrum Disorder Clinical Specialist (ASDCS).
(919) 648-4037 View (919) 648-4037
Photo of Ta Jhaneya Hines, Clinical Social Work/Therapist in Cary, NC
Ta Jhaneya Hines
Clinical Social Work/Therapist, LCSW
Verified Verified
Cary, NC 27511
Ta’Jhaneya Hines is a Licensed Clinical Social Worker (LCSW) in the state of North Carolina. She has over 4 years of experience working in diverse settings within community mental health. She has experience with all age populations and specializes in treating and addressing the symptoms of anxiety, depression, behavioral issues, poor coping skills, family conflict, life transitional issues, and mood-related disorders. Ta’Jhaneya obtained her Bachelor's degree in Social Work from the University of North Carolina at Greensboro. She went on to earn her Master's degree in Social Work from North Carolina State University.
Ta’Jhaneya Hines is a Licensed Clinical Social Worker (LCSW) in the state of North Carolina. She has over 4 years of experience working in diverse settings within community mental health. She has experience with all age populations and specializes in treating and addressing the symptoms of anxiety, depression, behavioral issues, poor coping skills, family conflict, life transitional issues, and mood-related disorders. Ta’Jhaneya obtained her Bachelor's degree in Social Work from the University of North Carolina at Greensboro. She went on to earn her Master's degree in Social Work from North Carolina State University.
(984) 400-8406 View (984) 400-8406
Photo of Peace By Piece Counseling Services PLLC, Counselor in Cary, NC
Peace By Piece Counseling Services PLLC
Counselor, MS, NCC, LCMHC
Verified Verified
Cary, NC 27518
Whether you are depressed, feeling stuck, anxious or struggling in a relationship, I bring an empathetic, positive and enthusiastic style towards personal change and growth. I offer a comfortable, supportive and trusting environment to work through the issues affecting your life.
Whether you are depressed, feeling stuck, anxious or struggling in a relationship, I bring an empathetic, positive and enthusiastic style towards personal change and growth. I offer a comfortable, supportive and trusting environment to work through the issues affecting your life.
(919) 261-3575 View (919) 261-3575
Photo of Melissa Aguilar, Marriage & Family Therapist in Cary, NC
Melissa Aguilar
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Cary, NC 27518  (Online Only)
Are you feeling overwhelmed in how to manage your emotions or perhaps you are feeling overwhelmed in your relationships (marital, parent-child, parent-teenager, family, or friends)? Do you find yourself becoming irritable at small things or simply being someone you do not want to be anymore? If the answer is yes to any of those questions, I am glad you have found my page. We all have difficult times throughout our life and it is okay to need and ask for help. Difficult times or difficult symptoms vary from person to person. I am here to help guide you and find ways to alleviate your concerns.
Are you feeling overwhelmed in how to manage your emotions or perhaps you are feeling overwhelmed in your relationships (marital, parent-child, parent-teenager, family, or friends)? Do you find yourself becoming irritable at small things or simply being someone you do not want to be anymore? If the answer is yes to any of those questions, I am glad you have found my page. We all have difficult times throughout our life and it is okay to need and ask for help. Difficult times or difficult symptoms vary from person to person. I am here to help guide you and find ways to alleviate your concerns.
(919) 351-6417 View (919) 351-6417
Photo of William Lehrer, Licensed Clinical Mental Health Counselor in Cary, NC
William Lehrer
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Cary, NC 27511
I use skills from DBT, Structured Teaching, and Structural family therapy to encourage growth in the people I work with by emphasizing their strengths and seeking new ones.
Hi, my name is William. I am a gender affirming, culturally competent therapist that works with both individuals and families. I want to thank you for taking this step to receive the support that you deserve! I work with a range of clients including those struggling with depression and anxiety, issues with social skills, transitioning from adolescence to adulthood, parenting skills, general stress, and LGBTQ and gender concerns. I am passionate about working with neurodivergent clients, including people on the Autism spectrum, and their parents/guardians.
I use skills from DBT, Structured Teaching, and Structural family therapy to encourage growth in the people I work with by emphasizing their strengths and seeking new ones.
Hi, my name is William. I am a gender affirming, culturally competent therapist that works with both individuals and families. I want to thank you for taking this step to receive the support that you deserve! I work with a range of clients including those struggling with depression and anxiety, issues with social skills, transitioning from adolescence to adulthood, parenting skills, general stress, and LGBTQ and gender concerns. I am passionate about working with neurodivergent clients, including people on the Autism spectrum, and their parents/guardians.
(984) 689-1904 View (984) 689-1904
Photo of Whitney Draper, Psychologist in Cary, NC
Whitney Draper
Psychologist, PsyD
Verified Verified
Cary, NC 27518
*I am not currently accepting new therapy clients at this time*. I specialize in both short and long-term therapies for children, adolescents, and adults. Over the past 12 years I have worked in various settings including: community clinics, schools, inpatient hospitals, correctional facilities, and day treatment centers. I currently work in private practice treating individuals who struggle with various emotional and behavioral issues. In addition to therapy, I also provide psychological testing and evaluations. For more information about me please visit my website www.whitneydraper.com
*I am not currently accepting new therapy clients at this time*. I specialize in both short and long-term therapies for children, adolescents, and adults. Over the past 12 years I have worked in various settings including: community clinics, schools, inpatient hospitals, correctional facilities, and day treatment centers. I currently work in private practice treating individuals who struggle with various emotional and behavioral issues. In addition to therapy, I also provide psychological testing and evaluations. For more information about me please visit my website www.whitneydraper.com
(919) 724-4069 View (919) 724-4069
Photo of Emone Black, Lic Clinical Mental Health Counselor Associate in Cary, NC
Emone Black
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
1 Endorsed
Cary, NC 27511
Helping your child or teen navigate their emotions and behaviors can be a big challenge. It can lead to everyone feeling frustrated with each other and unsure of how to continue. As an adult, life will feel like a rollercoaster and you are not sure what to expect or how to prepare for it. My mission is to help adults explore their past and present to help their future. I provide early intervention to children and teens to help them be successful in managing their behaviors and emotions. I also support you, the guardian, with tools to help them be successful.
Helping your child or teen navigate their emotions and behaviors can be a big challenge. It can lead to everyone feeling frustrated with each other and unsure of how to continue. As an adult, life will feel like a rollercoaster and you are not sure what to expect or how to prepare for it. My mission is to help adults explore their past and present to help their future. I provide early intervention to children and teens to help them be successful in managing their behaviors and emotions. I also support you, the guardian, with tools to help them be successful.
(919) 587-8018 View (919) 587-8018
Photo of Anna Futrell, Counselor in Cary, NC
Anna Futrell
Counselor, M'Ed, LCMHCA
Verified Verified
Cary, NC 27511
Hello all! My name is Anna and I am a Licensed Clinical Mental Health Counselor Associate in North Carolina, specializing in EMDR and CBT. My aim is to create an open and safe environment for my clients; whether you’re working through life changes, strengthening your self-awareness, or simply need a non-judgmental space to express yourself. My approach is collaborative and client-driven in nature; meeting my clients where they are at. My goal is to provide support, validation, and further connections so that my clients can function as their best self...
Hello all! My name is Anna and I am a Licensed Clinical Mental Health Counselor Associate in North Carolina, specializing in EMDR and CBT. My aim is to create an open and safe environment for my clients; whether you’re working through life changes, strengthening your self-awareness, or simply need a non-judgmental space to express yourself. My approach is collaborative and client-driven in nature; meeting my clients where they are at. My goal is to provide support, validation, and further connections so that my clients can function as their best self...
(919) 336-0356 View (919) 336-0356
Photo of Zulma Sella Nieves, Psychologist in Cary, NC
Zulma Sella Nieves
Psychologist, PhD, HSP-P
Verified Verified
Cary, NC 27518  (Online Only)
Waitlist for new clients
Yes, I speak Spanish. / Sí, hablo Español.
Yes, I speak Spanish. / Sí, hablo Español.
(984) 230-3632 View (984) 230-3632
Photo of Brianna Knox | Trauma Specialist | Emdr Therapist, Clinical Social Work/Therapist in Cary, NC
Brianna Knox | Trauma Specialist | Emdr Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Cary, NC 27511  (Online Only)
What could your life be without the shame and guilt of childhood trauma? You are struggling to feel worthy of love. You are uncertain of how to give it and often wondering if you will ever find a relationship that just feels good. I get it. It is so difficult to surround yourself with love in adulthood when the people who raised you didn't do so for you in childhood. Come and work with me. I'll help you heal your inner child and break cycles of intergenerational trauma, so that you can build a life and relationships that you will love.
What could your life be without the shame and guilt of childhood trauma? You are struggling to feel worthy of love. You are uncertain of how to give it and often wondering if you will ever find a relationship that just feels good. I get it. It is so difficult to surround yourself with love in adulthood when the people who raised you didn't do so for you in childhood. Come and work with me. I'll help you heal your inner child and break cycles of intergenerational trauma, so that you can build a life and relationships that you will love.
(704) 610-3278 View (704) 610-3278
Photo of Patrisha A Campbell, Clinical Social Work/Therapist in Cary, NC
Patrisha A Campbell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Cary, NC 27511  (Online Only)
My name is Patrisha Campbell, a Licensed Clinical Social Worker (LCSW #C010533). I have a total of 8 years of clinical experience providing treatment for children/adolescents, adults and families for the following clinical areas: early childhood trauma, anxiety, mood disorder, ADHD, PTSD, conduct disorders, death and bereavement, and sexual offending.
My name is Patrisha Campbell, a Licensed Clinical Social Worker (LCSW #C010533). I have a total of 8 years of clinical experience providing treatment for children/adolescents, adults and families for the following clinical areas: early childhood trauma, anxiety, mood disorder, ADHD, PTSD, conduct disorders, death and bereavement, and sexual offending.
(919) 694-6259 View (919) 694-6259
Photo of De'Lisa M Hill in Cary, NC
De'Lisa M Hill
MA, LCMHCS, CTMH, CLA, TCMHC
Verified Verified
Cary, NC 27519
I enjoy working with adolescents, adults, and couples. Compassion, warmth, and objectivity are what I offer to everyone that walks into my practice, physically or virtually. Clients are accepted for who they are while receiving encouragement to become self-aware, grow and thrive within their communities. My goal is to create a safe space for reviving the soul (mind, will, and emotions); rebuilding weakened and destroyed personal, family and social foundations; (revealing) putting into proper perspective life's challenges and using them effectively to advance, bringing about restoration of the total being.
I enjoy working with adolescents, adults, and couples. Compassion, warmth, and objectivity are what I offer to everyone that walks into my practice, physically or virtually. Clients are accepted for who they are while receiving encouragement to become self-aware, grow and thrive within their communities. My goal is to create a safe space for reviving the soul (mind, will, and emotions); rebuilding weakened and destroyed personal, family and social foundations; (revealing) putting into proper perspective life's challenges and using them effectively to advance, bringing about restoration of the total being.
(910) 370-8674 View (910) 370-8674
Photo of Christine DeCarolis, Counselor in Cary, NC
Christine DeCarolis
Counselor, MEd, LCMHC, NCC
Verified Verified
1 Endorsed
Cary, NC 27511  (Online Only)
Are you experiencing anxiety or stress? Struggling through a life transition? Feeling uncertainty? Wishing to feel less sadness? Or maybe you're hoping to recover from past wounds? These are some of the most common issues I help people overcome. You have the capacity to heal and grow, although sometimes it's helpful to have professional assistance to process our experiences and to learn how to listen inward and become self-empowered.
Are you experiencing anxiety or stress? Struggling through a life transition? Feeling uncertainty? Wishing to feel less sadness? Or maybe you're hoping to recover from past wounds? These are some of the most common issues I help people overcome. You have the capacity to heal and grow, although sometimes it's helpful to have professional assistance to process our experiences and to learn how to listen inward and become self-empowered.
(919) 535-4990 View (919) 535-4990
Photo of Stacia Crick-Brommel, Clinical Social Work/Therapist in Cary, NC
Stacia Crick-Brommel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cary, NC 27513  (Online Only)
I am a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based therapy to adolescents, children, and adults. In my work, I explore ways to find the best therapy for each individual that will help him/her return to an emotional balance enabling more enjoyment in life and improving all interpersonal relationships. I do my best to practice the tenets of empathy and unconditional positive regard while using an eclectic approach that informs my therapy including Humanistic, Family Systems, CBT, DBT, Solutions Focused, schematic therapy, reality, and relational therapy.
I am a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based therapy to adolescents, children, and adults. In my work, I explore ways to find the best therapy for each individual that will help him/her return to an emotional balance enabling more enjoyment in life and improving all interpersonal relationships. I do my best to practice the tenets of empathy and unconditional positive regard while using an eclectic approach that informs my therapy including Humanistic, Family Systems, CBT, DBT, Solutions Focused, schematic therapy, reality, and relational therapy.
(828) 373-8607 View (828) 373-8607
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.