Anger Management Therapists in Cullman, AL

I provide counseling/psychotherapy to children, adolescents, and adults from all walks of life who are facing many challenges in their lives, are dealing with difficult situations, or have mental health issues they would like to address. I have experience working with clients who have a wide range of mental health issues, relationship difficulties, difficulty coping with change, and daily stressors. I am confident that together, we can accomplish the change you seek. Counseling/psychotherapy is a collaborative process between the client and therapist. We each have a vital part in this process.

Sometimes it's hard getting out of bed, eating a meal or maybe overeating, going to sleep or maybe sleeping too much, it happens to 1 in 5 people, these are common symptoms of depression. Did you know that many people who have depression also have anxiety? Is it hard to stay focused on tasks? Is worry common every day to you? Do you feel out of control when you can't control? More than 40 million people in the US, age 18 and older, suffer from anxiety, but only a few ask for help to this highly treatable condition. None of us are perfect, my approach is one of encouragement and empowerment to live life to the fullest potential.

I strive to create a safe and nurturing atmosphere in which individuals can be supported to SOAR in their efforts to change and grow as well as become reconnected to their strengths and dreams. Clinical Supervision & Consultation is available to support both seasoned clinicians and those seeking licensure with the Alabama Board of Examiners in Counseling (ABEC).

Rachel Fondren is a licensed independent clinical social worker and private independent practitioner who specializes in depressive disorders, anxiety disorders, mood disorders, personality disorders, and trauma disorders. She graduated from the University of North Alabama with a Bachelors in Social Work and from the University of Southern California with a Masters in Social Work. Over the years she has worked with individuals on a wide range of concerns including depression, anxiety, relationship issues, trauma, parenting problems, career challenges, OCD, ADHD, and Serious Mental Illnesses.

Parenting is hard work and children don't come with instructions! As a parent we often worry about our children's well-being and we want to do the best for our children. At the same time we can feel overwhelmed especially if our children have experienced abuse, are acting out, experiencing adjustment to a divorce or other family changes, making bad choices, or seem sad and worried. Sometimes we don't know where to turn or what to do next. You may start to feel like you've tried everything with no results. I, and my licensed associate therapists, specialize in these and other issues.

You can find hope here. We strive to provide each person an experience of support, inspiration, motivation, and hope through proven counseling techniques. This is a safe place to tell your story and begin writing a new chapter. We listen to understand and help guide you into a new beginning. Has life just become exhausting? Are you tired of feeling alone? Do you want to find some peace and meaning?

Has life been feeling extremely difficult? Are you suffering from persistent negative self-talk and needing help to cope? I applaud you for taking steps to reach out for help. I have worked with individuals who struggled with a wide range of issues. I view therapy as a collaborative and interactive process striving for positive changes in troubled areas. I provide a safe, non-judgmental place where you can be heard and work towards the path of your healing and personal growth. My expertise includes sexual abuse, depression, anxiety, self-harm, addiction, psychosis, abandonment and the obstacles children face from foster care.

Life can be hard, but we aren’t meant to go through it alone. It takes a village to raise a child. By seeking help for your child, your child learns to ask for help when they need it. If you’re reading this, you’ve taken the first step in reaching out for help. Learning to navigate through life as a child or teenager is difficult. Parenting can be stressful and overwhelming. I want to help you and your child learn to navigate life together. Your family may be going through a difficult change or your child may be struggling with stress from everyday life. Whatever it may be, we are here to help you.

If you’re feeling stressed out and need help coping, our professional counselors can talk you through the toughest situations and offer advice on how to avoid future stress. Whether you’re trying to deal with work pressures, family issues, or something else entirely, our team of professional counselors is here to help.

I believe that we all have struggles in our day to day life. At times, we could use a little extra help with addressing those struggles. I believe therapy is the perfect place to help others address needs in their life that they feel are out of their control. My passion is to work with people of all ages and from all walks of life. I strive everyday to create a calm, safe environment that allows my clients to explore themselves in a new light. I have a history of working with children as young as 2 years old all the way to adults into their later years.