Self Esteem Therapists in Dallas, TX

Photo of Rhea L. Hill- Blissed Being, PLLC, Licensed Professional Counselor in Dallas, TX
Rhea L. Hill- Blissed Being, PLLC
Licensed Professional Counselor, DBH-C, LPC, NCC
Verified Verified
5 Endorsed
Dallas, TX 75205  (Online Only)
Everyone is doing their best from their level of awareness. Knowing how to identify when an experience violates your senses of how things should be, is half the battle. Rhea Hill MS, LPC, NCC is familiar with the myriad symptoms, including but not limited to, stress- irritability, anxiety, poor concentration, insomnia, and depression. People want to experience improvement in their lives. You have the power to make choices and manifest change. As a counselor, Rhea strives to work with clients at a pace that is comfortable for them, as the courage that it takes to move past challenges and reach goals is appreciated.
Everyone is doing their best from their level of awareness. Knowing how to identify when an experience violates your senses of how things should be, is half the battle. Rhea Hill MS, LPC, NCC is familiar with the myriad symptoms, including but not limited to, stress- irritability, anxiety, poor concentration, insomnia, and depression. People want to experience improvement in their lives. You have the power to make choices and manifest change. As a counselor, Rhea strives to work with clients at a pace that is comfortable for them, as the courage that it takes to move past challenges and reach goals is appreciated.
(469) 352-2803 View (469) 352-2803
Photo of Reboot Ranch Recovery, Licensed Professional Counselor in Dallas, TX
Reboot Ranch Recovery
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Dallas, TX 75214
Areas of specialty include men's issues, substance abuse, addictions, self esteem issues, couples work, father/son relationships, dysfunctional family of origin work, anger resolution therapy, relapse prevention, physical/sexual/ verbal/ emotional abuse, and trauma/ post traumatic stress.
I take a very down-to-earth approach to counseling. By focusing on what is real and the truth of one's experiences, I encourage my clients to participate in their own recovery processes and to develop new behaviors that produce new results and better solutions. It is my personal belief that as a society we have developed a dysfunctional lifestyle based on fantasy and myth. We act on these false beliefs every day, keeping us stuck in old, immature patterns of reactionary behavior, instead of responding to life's challenges as adults.
Areas of specialty include men's issues, substance abuse, addictions, self esteem issues, couples work, father/son relationships, dysfunctional family of origin work, anger resolution therapy, relapse prevention, physical/sexual/ verbal/ emotional abuse, and trauma/ post traumatic stress.
I take a very down-to-earth approach to counseling. By focusing on what is real and the truth of one's experiences, I encourage my clients to participate in their own recovery processes and to develop new behaviors that produce new results and better solutions. It is my personal belief that as a society we have developed a dysfunctional lifestyle based on fantasy and myth. We act on these false beliefs every day, keeping us stuck in old, immature patterns of reactionary behavior, instead of responding to life's challenges as adults.
(972) 471-9528 View (972) 471-9528
Photo of Jesse Hernandez| Men's Work And Trauma Therapist, Licensed Professional Counselor in Dallas, TX
Jesse Hernandez| Men's Work And Trauma Therapist
Licensed Professional Counselor, MS, LPC
Verified Verified
Dallas, TX 75235  (Online Only)
Men, I know counseling is the last thing you thought you’d be considering, but you know something has to change. You've always been known to have the answers to your problems. One way or another you find a way to get it done. That’s what your family and friends have always looked up to you for! Ambitious, brave, and hard working are words that best describe you. You’ve taken pride in achieving your life goals on your own, but lately it’s hard to ignore how difficult everything is. You carry on avoiding thinking that you can get through this alone, but your family is feeling the distance and they know things aren’t right.
Men, I know counseling is the last thing you thought you’d be considering, but you know something has to change. You've always been known to have the answers to your problems. One way or another you find a way to get it done. That’s what your family and friends have always looked up to you for! Ambitious, brave, and hard working are words that best describe you. You’ve taken pride in achieving your life goals on your own, but lately it’s hard to ignore how difficult everything is. You carry on avoiding thinking that you can get through this alone, but your family is feeling the distance and they know things aren’t right.
(214) 225-2704 View (214) 225-2704
Photo of Elizabeth Bittiker, Marriage & Family Therapist in Dallas, TX
Elizabeth Bittiker
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Dallas, TX 75205
Elizabeth is a licensed psychotherapist and Senior Associate Therapist at Tate Psychotherapy. Elizabeth is based in NYC and provides virtual psychotherapy to Texas residents. Elizabeth utilizes an integrative approach with an emphasis on internal family systems and cognitive behavioral therapy. In her clinical work, Elizabeth helps women, college students and adolescent girls overcome an array of mental health struggles including relational issues, anxiety and self esteem concerns.
Elizabeth is a licensed psychotherapist and Senior Associate Therapist at Tate Psychotherapy. Elizabeth is based in NYC and provides virtual psychotherapy to Texas residents. Elizabeth utilizes an integrative approach with an emphasis on internal family systems and cognitive behavioral therapy. In her clinical work, Elizabeth helps women, college students and adolescent girls overcome an array of mental health struggles including relational issues, anxiety and self esteem concerns.
(469) 966-6809 View (469) 966-6809
Photo of Megan Johnson, Licensed Professional Counselor in Dallas, TX
Megan Johnson
Licensed Professional Counselor, MEd, LPC, LCDC
Verified Verified
1 Endorsed
Dallas, TX 75219
Opening up and letting someone in can be a difficult process. I strive to be a safe space for you and a person you can count on and trust. If you need help working through struggles such as depression, anxiety, self esteem, relationships, identity, motherhood, or work life balance, I can help. I work with adolescents and adults, and specialize in working with clients struggling with substance abuse. I am a strong LGBTQ+ ally and believe that every individual deserves their version of happiness and peace.
Opening up and letting someone in can be a difficult process. I strive to be a safe space for you and a person you can count on and trust. If you need help working through struggles such as depression, anxiety, self esteem, relationships, identity, motherhood, or work life balance, I can help. I work with adolescents and adults, and specialize in working with clients struggling with substance abuse. I am a strong LGBTQ+ ally and believe that every individual deserves their version of happiness and peace.
(469) 654-7611 View (469) 654-7611
Photo of Barbara Gold, Clinical Social Work/Therapist in Dallas, TX
Barbara Gold
Clinical Social Work/Therapist, LCSW, LMFT, CST
Verified Verified
Dallas, TX 75254
Certified sexuality therapist working with couples and individuals for over 35 years. All genders, sexual orientations, cancer patients, step-families, etc., for depression, anxiety & grief, as well as sexuality issues such as low/mismatched libidos, ED, anorgasmia, etc., As a licensed marriage & family therapist & clinical social worker I help clients with new tools and skills, e.g. effective communication, love of self & others & emotional growth in a safe, non-judgmental environment. My book, "Loving Courageously" is available on Amazon & includes much of the above and more. Visit my website at www.barbaragoldtherapist.com.
Certified sexuality therapist working with couples and individuals for over 35 years. All genders, sexual orientations, cancer patients, step-families, etc., for depression, anxiety & grief, as well as sexuality issues such as low/mismatched libidos, ED, anorgasmia, etc., As a licensed marriage & family therapist & clinical social worker I help clients with new tools and skills, e.g. effective communication, love of self & others & emotional growth in a safe, non-judgmental environment. My book, "Loving Courageously" is available on Amazon & includes much of the above and more. Visit my website at www.barbaragoldtherapist.com.
(214) 949-4754 View (214) 949-4754
Photo of Janizelle Marichal, LPC Intern in Dallas, TX
Janizelle Marichal
LPC Intern, LPC-A
Verified Verified
1 Endorsed
Dallas, TX 75244
My name is Janizelle Marichal, but I like to go by Jen. I am a Licensed Professional Counselor - Associate under the supervision of Dr. Lisa Grubbs Ph.D., LPC-S, and an Elementary School Counselor in Dallas ISD.
My name is Janizelle Marichal, but I like to go by Jen. I am a Licensed Professional Counselor - Associate under the supervision of Dr. Lisa Grubbs Ph.D., LPC-S, and an Elementary School Counselor in Dallas ISD.
(469) 746-3240 View (469) 746-3240
Photo of Tyler Turner, Licensed Professional Counselor in Dallas, TX
Tyler Turner
Licensed Professional Counselor, NCC, LPC, EMDR
Verified Verified
2 Endorsed
Dallas, TX 75231  (Online Only)
My work involves de-stigmatizing mental health amongst African Americans and POC struggling with addiction, various types of trauma, anxiety, or low self esteem. I also work with individuals looking to explore their sexuality and couples who are looking to add excitement back into their relationship or work through infidelity or dissatisfaction.
My work involves de-stigmatizing mental health amongst African Americans and POC struggling with addiction, various types of trauma, anxiety, or low self esteem. I also work with individuals looking to explore their sexuality and couples who are looking to add excitement back into their relationship or work through infidelity or dissatisfaction.
(469) 306-1252 View (469) 306-1252
Photo of Brittany Inez-Krystal Reynolds, Licensed Professional Counselor in Dallas, TX
Brittany Inez-Krystal Reynolds
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Dallas, TX 75201  (Online Only)
I am here to help you feel, think and live a better quality of life. Your mentality is an aspect of you that you cannot escape and once you have developed a healthy and positive mindset you will be able to navigate your life peacefully and optimistically. During these uncertain times mental health is extremely important and it can effect your self worth, relationship with family, friends and partners. Whether you struggle with grief, depression, mental illness, low self esteem or conflict with others I extend my professional support to assist you in elevating yourself.
I am here to help you feel, think and live a better quality of life. Your mentality is an aspect of you that you cannot escape and once you have developed a healthy and positive mindset you will be able to navigate your life peacefully and optimistically. During these uncertain times mental health is extremely important and it can effect your self worth, relationship with family, friends and partners. Whether you struggle with grief, depression, mental illness, low self esteem or conflict with others I extend my professional support to assist you in elevating yourself.
(469) 515-8731 View (469) 515-8731
Photo of Melanie Lindsay, Clinical Social Work/Therapist in Dallas, TX
Melanie Lindsay
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75231
I will assist you in coping with grief, relational difficulties, self esteem, anxiety, and depression through an eclectic approach.
Life is beautiful and it's also inherently challenging. At times, we worry too much, have difficulty maintaining relationships, get stuck in the past, and struggle to cope with daily life. We also experience intense grief and devastating losses. I can be a sounding board to help you find your path and your passion for life, thereby becoming the best version of yourself.
I will assist you in coping with grief, relational difficulties, self esteem, anxiety, and depression through an eclectic approach.
Life is beautiful and it's also inherently challenging. At times, we worry too much, have difficulty maintaining relationships, get stuck in the past, and struggle to cope with daily life. We also experience intense grief and devastating losses. I can be a sounding board to help you find your path and your passion for life, thereby becoming the best version of yourself.
(682) 253-8916 View (682) 253-8916
Photo of Andrea Carolina Skaliks, Licensed Professional Counselor in Dallas, TX
Andrea Carolina Skaliks
Licensed Professional Counselor, LPC-S, NCC
Verified Verified
Dallas, TX 75230
I believe people want to live well, but often things happen that are out of our control. This can cause us to have difficulty managing stress, feel anxious, sad, empty, isolated, and even feel the effects on our physical body. My therapeutic approach focuses on providing a safe, nonjudgmental environment where we can work together to identify beliefs that make it challenging to live the life you really want. We will explore life events that may have caused barriers between you and your goals, and together work to learn effective skills to use outside of therapy.
I believe people want to live well, but often things happen that are out of our control. This can cause us to have difficulty managing stress, feel anxious, sad, empty, isolated, and even feel the effects on our physical body. My therapeutic approach focuses on providing a safe, nonjudgmental environment where we can work together to identify beliefs that make it challenging to live the life you really want. We will explore life events that may have caused barriers between you and your goals, and together work to learn effective skills to use outside of therapy.
(972) 755-1021 View (972) 755-1021
Photo of Journey with Pegasus Therapy PLLC, Licensed Professional Counselor in Dallas, TX
Journey with Pegasus Therapy PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Dallas, TX 75206
Let's create a safe place for you to be able to explore; whether you need to explore your anxiety, self-esteem, or even past trauma. I enjoy helping others work on understanding and learning how to manage anxiety. I have insight within the Latinx community and enjoy working on stopping generational trauma. Trauma is a difficult journey to work through, however, it is not impossible. We will begin this journey by allowing yourself to be open and curious throughout this process. Let's set realistic goals and take one step at a time.
Let's create a safe place for you to be able to explore; whether you need to explore your anxiety, self-esteem, or even past trauma. I enjoy helping others work on understanding and learning how to manage anxiety. I have insight within the Latinx community and enjoy working on stopping generational trauma. Trauma is a difficult journey to work through, however, it is not impossible. We will begin this journey by allowing yourself to be open and curious throughout this process. Let's set realistic goals and take one step at a time.
(214) 367-5021 View (214) 367-5021
Photo of Daria “Dj” Jordan, Licensed Master Social Worker in Dallas, TX
Daria “Dj” Jordan
Licensed Master Social Worker, LMSW
Verified Verified
Dallas, TX 75208  (Online Only)
Do you have an overwhelming feeling of worry at all times? Maybe you feel like you’re not deserving of the good things that are happening to you? Or maybe you have a constant feeling of sadness or loss of interest in everyday tasks? If you answered yes to any of these questions, then I am here to explore these feelings with you. My mission is to help you go from struggling to thriving!
Do you have an overwhelming feeling of worry at all times? Maybe you feel like you’re not deserving of the good things that are happening to you? Or maybe you have a constant feeling of sadness or loss of interest in everyday tasks? If you answered yes to any of these questions, then I am here to explore these feelings with you. My mission is to help you go from struggling to thriving!
(972) 402-6413 View (972) 402-6413
Photo of Tim Shreve, Clinical Social Work/Therapist in Dallas, TX
Tim Shreve
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75206  (Online Only)
Now accepting NEW clients! Hi! My name is Tim Shreve and I'm a Licensed Clinical Social Worker (LCSW). I have over 15 years of experience working with children and families from the child welfare system, to the hospital/clinical setting, and recently providing teletherapy services to local schools and residences. During those varied experiences I have worked with people with anxiety, depression, suicidal ideation, trauma, self-esteem issues, bullying, chronic illness, failure to cope with a diagnosis, peer pressure, substance abuse, gender identity issues, and more!
Now accepting NEW clients! Hi! My name is Tim Shreve and I'm a Licensed Clinical Social Worker (LCSW). I have over 15 years of experience working with children and families from the child welfare system, to the hospital/clinical setting, and recently providing teletherapy services to local schools and residences. During those varied experiences I have worked with people with anxiety, depression, suicidal ideation, trauma, self-esteem issues, bullying, chronic illness, failure to cope with a diagnosis, peer pressure, substance abuse, gender identity issues, and more!
(214) 833-5705 View (214) 833-5705
Photo of Connie Nash, Marriage & Family Therapist in Dallas, TX
Connie Nash
Marriage & Family Therapist, LMFT
Verified Verified
Dallas, TX 75254  (Online Only)
My name is Connie and I am a Licensed Marriage and Family Therapist. I have experience working with individuals, couples, and families that are struggling with a multitude of mental health challenges. I work with those struggling with anxiety, depression, low self-esteem, and relationship conflict. As a therapist, I work to provide a safe and judgement free area for you to explore what it means to be you, and help you overcome the negative beliefs and challenges that are holding you back. Everyone is unique and that means your path to healing will be unique as well. I will work to identify what works for you and apply it in session.
My name is Connie and I am a Licensed Marriage and Family Therapist. I have experience working with individuals, couples, and families that are struggling with a multitude of mental health challenges. I work with those struggling with anxiety, depression, low self-esteem, and relationship conflict. As a therapist, I work to provide a safe and judgement free area for you to explore what it means to be you, and help you overcome the negative beliefs and challenges that are holding you back. Everyone is unique and that means your path to healing will be unique as well. I will work to identify what works for you and apply it in session.
(214) 428-6890 View (214) 428-6890
Photo of Tu Palabra Es Tu Magia, Clinical Social Work/Therapist in Dallas, TX
Tu Palabra Es Tu Magia
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Dallas, TX 75211  (Online Only)
Tu palabra es tu magia is Spanish for "Your word is your magic." I am a firm believer that our words carry immense transformative and healing power. Our words create our thoughts and our thoughts impact our behavior. If we can get to a place where we are able to control the type of intrusive thoughts we have, we can control the type of emotions we feel and change our behavior. You may find yourself struggling to quiet the chatter in your mind telling you you are worthless or not capable, or maybe it keeps re-playing fears of the future or haunting memories from the past. Let's help you retrain the brain and take charge of your joy!
Tu palabra es tu magia is Spanish for "Your word is your magic." I am a firm believer that our words carry immense transformative and healing power. Our words create our thoughts and our thoughts impact our behavior. If we can get to a place where we are able to control the type of intrusive thoughts we have, we can control the type of emotions we feel and change our behavior. You may find yourself struggling to quiet the chatter in your mind telling you you are worthless or not capable, or maybe it keeps re-playing fears of the future or haunting memories from the past. Let's help you retrain the brain and take charge of your joy!
(469) 564-5304 View (469) 564-5304
Photo of Megan Billups, Licensed Professional Counselor in Dallas, TX
Megan Billups
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75254  (Online Only)
Let ME help YOU unpack... your emotional baggage and lighten your load. As Erykah Badu sings in her powerful song, "Bag Lady," it's time to let go of all those heavy bags you've been carrying and start fresh. My approach to therapy is grounded in empathy, non-judgment, and collaboration. I believe that everyone can heal and grow, and my role as a therapist is to provide a safe and supportive environment to facilitate that process. I have worked with individuals of all ages and all stages of life. I understand that seeking therapy can be a vulnerable and courageous step, and I commend you for taking that first step.
Let ME help YOU unpack... your emotional baggage and lighten your load. As Erykah Badu sings in her powerful song, "Bag Lady," it's time to let go of all those heavy bags you've been carrying and start fresh. My approach to therapy is grounded in empathy, non-judgment, and collaboration. I believe that everyone can heal and grow, and my role as a therapist is to provide a safe and supportive environment to facilitate that process. I have worked with individuals of all ages and all stages of life. I understand that seeking therapy can be a vulnerable and courageous step, and I commend you for taking that first step.
(214) 981-1483 View (214) 981-1483
Photo of Anita Cepeda, Licensed Professional Counselor in Dallas, TX
Anita Cepeda
Licensed Professional Counselor, MA, LPC, RYT200, Y12SR
Verified Verified
Dallas, TX 75244
We all can sometimes lose our way in a world that is overwhelming. Traumatic experiences and addiction can leave us feeling disconnected, trapped and alone. I have experience in working with teens, families and adult women. I have experience working in a school setting and know how beneficial it is to work with school personnel and build a collaborative team in support of the student. I have also worked in an inpatient & outpatient setting for substance abuse and addictive behaviors. I enjoy working in an individual and/or group setting. I hold a space where compassion, guidance, belonging and growth happen.
We all can sometimes lose our way in a world that is overwhelming. Traumatic experiences and addiction can leave us feeling disconnected, trapped and alone. I have experience in working with teens, families and adult women. I have experience working in a school setting and know how beneficial it is to work with school personnel and build a collaborative team in support of the student. I have also worked in an inpatient & outpatient setting for substance abuse and addictive behaviors. I enjoy working in an individual and/or group setting. I hold a space where compassion, guidance, belonging and growth happen.
(214) 225-2174 View (214) 225-2174
Photo of Self-Esteem + Anxiety + Introvert Support At Fitzpatrick Therapy, Licensed Professional Counselor in Dallas, TX
Self-Esteem + Anxiety + Introvert Support At Fitzpatrick Therapy
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75240  (Online Only)
You want to appear more outgoing, productive, and like you are “on top of things” but deep down you are struggling to cope with anxiety and low self-esteem. You're someone who enjoys your alone time but still finds yourself wanting to be active and feel included. You want to feel less exhausted and find that too many things going on at once can leave you feeling frazzled. You also may struggle with overanalyzing a past conversation you had or maybe you feel self-critical. You're ready to start feeling some relief, hope, and happiness again. Most of all, you are ready to feel less anxious and stressed. I want to help you get there!
You want to appear more outgoing, productive, and like you are “on top of things” but deep down you are struggling to cope with anxiety and low self-esteem. You're someone who enjoys your alone time but still finds yourself wanting to be active and feel included. You want to feel less exhausted and find that too many things going on at once can leave you feeling frazzled. You also may struggle with overanalyzing a past conversation you had or maybe you feel self-critical. You're ready to start feeling some relief, hope, and happiness again. Most of all, you are ready to feel less anxious and stressed. I want to help you get there!
View
Photo of Rebekah Poynor, Licensed Professional Counselor in Dallas, TX
Rebekah Poynor
Licensed Professional Counselor, MA, ATR, LPC
Verified Verified
1 Endorsed
Dallas, TX 75243
My clients would describe me as compassionate, creative, and understanding. For therapy to work, it’s important the client truly feels heard trusts the process. I believe in empowering my clients through evidenced based approaches like Art Therapy, Attachment Theory, Somatic Experiencing, Person-Centered Therapy. My clients and I form genuine relationships and respect for each other, which yields really great results. I take a holistic, trauma informed approach in my work. I enjoy using the creative process alongside clients as they create fulfilling lives. I strongly believe that clients have the answers to their own healing.
My clients would describe me as compassionate, creative, and understanding. For therapy to work, it’s important the client truly feels heard trusts the process. I believe in empowering my clients through evidenced based approaches like Art Therapy, Attachment Theory, Somatic Experiencing, Person-Centered Therapy. My clients and I form genuine relationships and respect for each other, which yields really great results. I take a holistic, trauma informed approach in my work. I enjoy using the creative process alongside clients as they create fulfilling lives. I strongly believe that clients have the answers to their own healing.
(214) 239-4374 View (214) 239-4374
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.