Family Therapy in Davison, MI

If you're feeling overwhelmed and struggling to cope with the challenges and changes in your life, it's important to remember that seeking help is a sign of strength. One valuable tool that can assist you in overcoming any obstacle and living a more fulfilling life is therapy. By creating a safe environment, my goal is to provide others with the space they need on their personal journey. I firmly believe that everyone has the answers they seek, and by providing them with the necessary time and space, they can discover those answers for themselves. If you would like more information check out our website, www.abetterbondtherapy.com

Tapas is a Sanskrit word that describes the heat and friction that are necessary for change; it is our willingness to endure intensity for the sake of transformation. Change can be difficult; asking for the help it sometimes takes to make those changes can be even harder. I understand just how hard that first step can be. I will work diligently alongside of you to create a safe, caring space to explore your challenges and successes!

“Considering counseling?" I provide adult individual and couples' counseling. I work with a broad spectrum of client needs including depression, anxiety, relationship issues, communication issues and post-traumatic stress. I believe that every person is invested with strengths and abilities that make them unique. Various problems can compromise our ability to reach our full potential. Let's strengthen coping mechanisms to overcome pain, loss and stress that limit us from moving forward in life. Together we will create positive change.

Understanding that we do not live in a bubble and that many things can affect our thoughts, feelings, and behaviors is the basis of how I approach therapy. Instead of focusing on the problem, my focus in therapy is on the strengths of a family, couple, or individual, which can lead to a solution-focused collaboration between the therapist and client(s). As a therapist, it is my responsibility to provide a safe, non-judgmental space for my clients to begin the process of change that will eventually lead them to more complete, happier lives.

As we move through life, challenges can either keep us stuck or propel us into new ideas, perceptions, and growth. Counseling and life coaching can help navigate those challenges with a positive, healthy mind set. The healthier our mind set, the healthier our relationships will be with our self and others. Depression, anxiety, trauma, can hold us hostage from living our best life. Eclectic therapeutic approaches such as cognitive behavioral, mindfulness, motivational interviewing, and others can help bring awareness and change and lead you to a happier, more fulfilling life.

We encounter unforeseeable challenges in this life, and you may find yourself feeling hurt, defeated, lost and alone. You may have experienced a devastating loss, struggling with a chronic or life threatening illness, or are facing a major life transition. You can learn and implement coping skills to help improve your quality of life as well as increase confidence and self-worth. You may have recently gone through a divorce and you're having trouble moving forward. Counseling can guide you toward clarity and hope for your future.

I work with individuals, couples, and families. In session, I take a Person Centered approach to develop a treatment plan that best outlines the progress the individual, couple or family wants to make in therapy. By utilizing a Brief Solution Focused Therapy approach, this model can assist in accomplishing therapy goals in a short time frame. Additionally, I am certified in Eye Movement Desensitization Reprocessing (EMDR) and trained in Trauma Focused Cognitive Behavioral Therapy . My graduate and doctoral coursework has also trained me in multiple other therapeutic models.

Tranquil Life Counseling welcomes any and all clients and their identified needs. Together, we will work towards a unified goal in an effort to achieve a more tranquil life. We offer individual and group therapy, accept most insurances, and work to meet the needs of this ever-changing world.

Is anxiety, grief, or past trauma beginning to affect every facet of your life? Are you feeling lonely and desperate to be understood? Maybe you are experiencing crippling physical symptoms: panic attacks, difficulty breathing, and racing thoughts. Perhaps you’re feeling the pressure from those around you to be “done” grieving, when in fact the loss you’ve experienced has changed you forever. If you are a member of the LGBTQ+ community, the influence of your identity on your personal relationships can be especially hard. No matter what you are feeling today, one thing is for sure: you’re ready for some relief.

No matter what you are going through, where you’ve been, or what you’ve done, you deserve support. You deserve happiness. You deserve respect. My goal is to create a safe space for you, to hear you and help you. Reaching out for help can be scary. Change can be hard work. But I am here to partner with you through the process every step of the way.

I enjoy a good challenge. I enjoy working with several different type clients. Lately I have been working with gamblers and really enjoy the challenges they present. I have a long history of working with children and know a lot about ADHD. Additionally, I enjoy discussing how GOD can change us and How to be Free. If you want to discuss your concerns please contact me. I have developed a private office where I can do a sliding scale for people who want counseling but may be limited in resources.

At different times in life, we can become overwhelmed, and feel as if we have lost our center of gravity. Times when our old ways of coping + getting through the day, just aren't cutting it. Whether it is a sudden change disrupting your well-being or a long-suffered pain weighing you down, it is possible to heal. It is possible to feel differently than you do now. Often we are plagued by self-doubt + self-criticism and assume this is "just how I am." That assumption halts our healing. You can learn new skills. You can learn to think, feel, and behave differently. You can heal, grow, and have a different experience of life.

A job change. A new baby. A divorce. Depression and anxiety. Whether it's navigating life's transitions, or addressing a particular issue that has become a roadblock in your way, counseling can help you overcome the challenges, and get back on track. At Healing Path Counseling I help people on the journey to wholeness, peace and well-being. I approach therapy with an client-centered integrative mix of therapeutic techniques, with a special emphasis on Humanistic Therapy, Existential Therapy, Wellness Therapy, Cognitive Behavioral Therapy, and Rational Motive Behavior Therapy. It all depends on what is best for you.

Calling all fiercely compassionate, anxious, self-doubters! Are you kept awake at night by your worries and overthinking? Do you have a nagging voice inside saying you are never good enough? Do you feel dissatisfied with your relationships or just feel stuck? This can be very painful and it’s a common theme for highly attuned individuals (empaths, highly sensitive individuals, and/or chaos/trauma survivors). Unfortunately, we are socialized to avoid painful emotions and when we do so we cause more harm to our minds (hello inner critic!) and our bodies (hello headaches and chronic pain!).

Are you unhappy in your own skin, in your life? Are you unhappy in your current situation, environment, relationship? Are you tired of the same old thing, of feeling like nothing changes no matter what you do and that you can’t seem to get to where you want to be in life? Are you stressed out, sad, angry, tired, lonely? Ever wonder who you are anymore or what it is that you even want? Ever wonder what it would be like to not exist? Ever wonder what it would be like to NOT feel this way? Let’s find out!

Do you feel stuck? Are you isolating yourself from others because you're afraid you'll be judged? Do you tend to be critical of yourself? Are you experiencing thoughts of anxiety and depression, due to life's circumstances? Let me support you in addressing those concerns that might prevent you from moving forward in life. I desire to work with you, to support you in feeling empowered to make changes, which are necessary to identify strengths, and realize untapped potential. I prefer to meet with individuals aged 16 and older.

Stressed, depressed, overwhelmed? When you feel you have no one to talk with who understands you and really listens, its time to reach out for help. You are unique and so are your problems. When you believe there is no hope, there is. If your coping methods are no longer working and you are sabotaging your health and relationships, its time to learn new ways to cope. You deserve to feel better, think clearer, regain hope, and trust in someone again. You may be tired of weight loss programs that don't work and tired of being overweight but not knowing what to do about it.

I have experience with clinical disorders, such as anxiety, depression, and trauma, as well as issues related to life transitions; I specialize in self-esteem development and identity exploration. I provide therapeutic services for children, adolescents, and adults as well as individuals, couples, and families. My philosophical orientation is based in Rogerian theory and how we can invite change into our lives through congruency, genuineness, and unconditional positive regard. These qualities are the first tools with which we might build the foundation to a therapeutic relationship.

Are you struggling with life challenges? Need help with managing stress, trauma, caregiver stress, parenting challenges, anxiety or depression? Do you need better coping skills? Regardless of what you struggle with, having a safe place to discuss challenges and a supportive person to help you navigate tough times can make all the difference. I have 26 years of experience working with clients of all ages. I have worked with the following: Stress, Trauma, Grief/Loss, Health Issues, Depression, Anxiety, PTSD, Self-esteem, Behavioral Challenges, ADHD and ODD and more. Together, we can develop a plan to help you reach your goals.