Obsessive-Compulsive (OCD) Therapists in Durham, NC

Are you or your child struggling with feeling anxious, overwhelmed, or depressed? Are you dealing with a stressful life transition and need support? I provide virtual therapy to adults, teens, and children ages 8+. I specialize in treating anxiety, depression, perinatal mood issues, attention difficulties, behavior issues, trauma, and grief/loss. I'm also a mom of 3 and enjoy helping parents navigate life changes and find work/life balance.

My goal is to provide a safe space in which to learn coping skills, heal or to find solutions to a life issue. You may not need "healing" but just someone to help with your partner, children, parents, work, or other areas that can be difficult. I will meet you where you are emotionally and together we will work on the plan to meet your goals. I want you to put your feet on my couch, bring your dog and be comfortable. I am a Licensed Professional Counselor, a Certified Clinical Mental Heath Counselor and a Certified Hypnotherapist. If you want to stay in the comfort of your own space, I am also a Certified Distance Counselor.

Hello Prospective Client. I welcome you to the process of Talk Therapy. I have invested considerable time, from both my studies and life experiences, to have the opportunity to sit with you. As a Licensed Psychologist, my job is to help you discover the hidden parts of yourself, both the pleasant and even the unpleasant (which can sometimes be the most meaningful). I have helped a diverse group of people of varying ages and life experiences.

Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, finally somebody who gets it!" I believe that nobody actually has it all together, but that there are those that pretend like they have it all together but inside feel like an imposter making it day by day and those that don't pretend and are also making it day by day. I enthusiastically invite both those who are high functioning and those who are not functioning persons seeking to improve their overall wellbeing.

I enjoy working with dully diagnosed clients, victims of violence, adults dealing with stress, anxiety, overwhelm, various traumas, depression, anxiety and so much more. I am an enthusiastic and outcome-based leader with the ability to assess needs, communicate challenges and develop solution focused interventions. I have extensive clinical training in motivational interviewing, strengths-based practice, family centered treatment and trauma focused cognitive behavioral therapy.

I am passionate about working with young adults, adults, couples, and families. I love supporting my client’s growth through the development of mindfulness-based coping skills to help navigate life’s stressors as well as providing the space to look inwards and understand themselves better. During our work together, we will focus on reframing thought patterns, exploring internal motivations and dreams, and learning new practical skills to implement with yourself and in relationships with others. If this sounds like what you’re looking for, I’d be honored to work with you!

I believe strongly in the benefits of helping individuals understand the connetions between their emotions, thoughts, and behaviors. This approach is not only a wonderful tool to help people through a current difficult time, but also a tool for life.

I believe one of the most valuable experiences someone can have in their life is to be truly heard. You may find me well-suited to helping you as I'm calm, empathic and nonjudgmental -- people have told me. I treat clients who struggle with anxiety, depression and relationship problems among other difficulties. In the past few years, my skills and knowledge have been deepened in particular by discovering that our connection to others is a survival need--and a key source of difficulties. Connection is an essential source of healing and growth.

I specialize in the treatment of OCD, OC-Spectrum, and Anxiety Disorders. I have worked in a variety of mental health settings, including inpatient psychiatry, residential, and community mental health. Prior to starting my practice, Bull City Anxiety, I worked at McLean Hospital's OCD Institute in Boston, MA.

No matter what life brings you, treatment can bring you "home." All walks of life and all experiences are unique, so your treatment will be tailored to fit for you. Direction, support, guidance and healing available now.

I am a queer, nonbinary person of color who provides therapy services in the Triangle. My goal is to provide affirming care that centers your unique experiences, challenges, and resiliency. I believe that each person is the expert of their own experience; my work is to provide support and tools to aid your healing process while building our genuine trust and connection. As an advocate for social justice, I am grounded in the understanding that institutional and social forces influence mental health. My approach welcomes clients to explore these in session along with everyday issues.

Over 20 years of working with individuals and couples, I have developed expertise working with a variety of issues, including: low mood, low motivation, anxiety, creative blocks, feeling "stuck" (in any area of life), relationship issues, work or career issues, anger management, addictions, compulsive behavior, and personal growth. My approach is client-centered and collaborative. Together we will work to clarify your goals, and develop a plan that will help you achieve them as quickly as possible. To help you actualize those goals I utilize a variety of modalities, including mindfulness therapy, interpersonal therapy and psychoeducational approaches.

I strongly believe in treating the person as a unique person given their individual needs. I primarily practice cognitive-behavior therapy utilizing an eclectic style and often use anecdotes, paradoxes, and especially humor in order to enhance, educate, and assist in reaching each person's goals. I have a specialty in treating Obsessive-Compulsive Disorder, Panic Disorders, and Anxiety. While I specialize in treating those suffering OCD, Panic, and Anxiety, I am equally proud of the successes I've had in helping those with Adjustment Disorders, Stress Management, Depression, Relationship Difficulties, and Family Concerns.

It is an honor to walk alongside others as they navigate a variety of life experiences and challenges. I believe therapy creates space for people to learn more about themselves, their story, and how they relate to others while also providing opportunities to re-examine and change thought patterns, behaviors, and relationships. I am committed to offering compassion, support, and empowerment. I primarily work with pre-teens, teenagers, college & graduate

Hello, my name is Karen Landis and I am a clinical social worker. I have a private practice in Durham, NC. I have 25 years of experience of working with families and children. I have 12 years of experience working with individual adults. I treat clients with anxiety, depression, ADHD, Obsessive Compulsive Disorder, Adjustment Disorders, school-related issues, grief and loss, parent-child relational issues and more. I have also worked with some children on the higher-functioning end of the Autistic Spectrum.

Life has so many struggles, problems and transitions and it often feels difficult to cope. I believe we all have the capacity to bring about change; as a therapist I guide and support my client toward growth and healing. I help you to explore your feelings to build self awareness and insight regarding your personal concerns. I enjoy working with children, adolescents and adults.

So many of us feel stuck-tangled in painful memories, uncomfortable emotions or self-criticism. I offer mindfulness-based psychotherapy that can help you live with awareness, vitality and purpose. I work with people struggling with anxiety, depression, stress, loss and relationship difficulties who are ready to try a different approach. Rather than just feeling better, my focus is on helping you live better and meet life's challenges with greater ease. It is a joy and privilege to work with others as they let go of the struggle, clarify what is truly important and bring forth this vision into reality.

Congratulations on embarking upon the next step in your journey! Each of these steps — every experience of bliss, fear, frustration, or sorrow — have all lead you to this very moment. The challenges and complexities of your day-to-day life may have lead you here. The traumas, losses, and heartaches of the past have, too. And while I would rather that each of us would be spared these experiences — it is my hope that I may have a chance to partner alongside you as you grow and, ideally, heal from each of them.

Good Life. "The good life is a process, not a state of being. It's a direction, not a destination" (Carl Rogers). I help people make lasting changes they feel good about. I'm easy to talk to and I'll work with you flexibly, even playfully, using a mix of techniques and approaches known to be effective. I'll help you couple your insight with action so you can work out creative solutions. I'll respect your right to decide what is good for you, based on your truths. I'll help you to rewrite The Story of You.