Spirituality Therapists in Jackson, MS

I work with a number of different types of people. Most common issues are depression, anxiety and substance abuse. Most folks initially just want a little hope. To be heard...to be understood...to make meaning of their experiences. Some need a new path. Some need to just improve the path they are on.

For many of us, day to day life has become overwhelming, a bombardment of information and responsibilities. It can be hard to remember our direction, to find the path to our goals. In therapy, I can help you emerge from the tangle of confusion, reactivity, and roadblocks to find the middleway. With 10 years experience as a community mental health therapist, and now in private practice, no issue is too large or too small to work through together. Therapy is a supportive place to build your strengths, to face your challenges, and hone your authentic self.

Hi I’m Diane Braman! I’ve provided therapy for more than 20 years specializing in work with adults, and children, adolescents and their families. The pandemic might have exacerbated problems in ways you or your children were already struggling such as with anxiety, depression or PTSD. Many of us are also facing all types of grief and loss as a result of this crisis. Whatever your struggle, I'm here to offer support. I'm offering to provide a safe, supportive space as you and/or your children try to cope with these or other life issues you might be facing. Know that I recognize it takes great courage to seek out therapy.

As a Licensed Clinical Social Worker, I am a therapist that specializes in working with children, teens, young adults, and families living with ADHD, learning disabilities, Aspergers, and mental health issues like anxiety. I love helping those with difficulties with executive functioning skills, which can impact most areas of life.

I have a deep desire to serve and help people and have found that being a counselor gives me that opportunity. I am a Licensed Professional Counselor with a Masters Degree in Marriage and Family Therapy and Counseling. I strive to offer clients a place of safety where they feel the freedom to be honest and gain insight. I provide therapy for individuals, couples, and families. I am particularly passionate about working with children, adolescents, and women around various issues. I am also passionate about working with couples as I've had advanced training in marital therapy by Dr. John and Julia Gottman.

I will work with you to identify past survivor skills that have become destructive patterns influencing daily living. These survival skills are often related to substance abuse, mental illness or trauma from past or current relationships. We will Identify destructive behaviors and cognitions while decreasing trauma influence. This opens space to create positive cognitions and boundaries. These are the stepping stones to healthy relationships, becoming your best self and achieving your true purpose.

Men often carry burdens alone and wish they had someone they could trust for help and guidance. The pressure of “being a man” leaves many of us feeling inadequate, confused, and lonely. We wish we had fathers or mentors to show us the way, but we have no idea how to find them. David welcomes you to explore your struggles in a safe environment and find better ways of living life with the people you love. If part of your struggle is marital or relational, then feel free to come as a couple. David and his wife Guitta, also a therapist, welcome the opportunity to work with couples seeking to live in a mutually supportive relationship.

If you or a family member are struggling with anxiety, ADHD or Aspergers, I want to help! I do more than talk therapy, which is helpful, I provide proven strategies and education that often include family members for a higher level of care for these specific issues. My goal is for you to have a clear plan of action when you face your issues in the real world. I believe you can change, and your situation can get better. I want to provide you the tools to stop struggling and start living a full and meaningful life!

The heart of my counseling practice lies a commitment to fostering growth, resilience, and well-being in each individual I have the privilege to serve. With a foundation rooted in empathy, respect, and unconditional positive regard, I aim to create a safe and non-judgmental space where clients feel heard, valued, and understood.

Have you endured the profound challenges of domestic violence, sexual abuse, or sexual assault? These experiences have left you navigating complex emotions, including fear, anger, confusion, and grief. You may struggle with symptoms of trauma such as anxiety, depression, difficulty in trusting others, and disturbances in your personal relationships and sense of self. You may be seeking a safe, compassionate environment where she can express yourself without judgment and find understanding and support.

By providing a client-centered approach to therapy, I hope to bring safety and warmth to the therapy room. I utilize an integrated approach that synthesizes my Christian values with research-based practices in order to give the very best care unique to each individual. I am committed to providing a non-judgmental atmosphere where you can be truly heard and understood. My desire is to work together collaboratively as a team with you, providing acceptance and support.

My ideal client is someone who is willing to call and take the first bold step towards change. Each persons life story is different. I strive to work with clients to establish goals and objectives to help facilitate change, have a healthier lifestyle, and/or deal with issues from the past that continue to cause problems in the present. Each season of life brings new opportunities and challenges. I believe everyone is a lifetime learner and, at times, needs help in working through the different challenges of life.

Everyone experiences hardships in life. Using evidence based practices, I work with clients from all walks of life. My goals often include helping clients heal wounds, make sense of relationships, increase their peace and confidence, reduce anxiety and depression, and improve their overall quality of life. Whatever you’re experiencing, you’re not alone and it would be an honor to walk with you through this. I believe counseling is an effective means for many people to take charge of what they can change, accept what they cannot, and live with more intentionality and less reactivity.

Mindful Solutions is committed to providing professional and confidential mental health services. Our practice provides individual, groups, marriage and family, and couples psychotherapy for adults and children. We have a diverse licensed team of therapists that specializes in various mental health and life challenges. You don’t have to suffer any longer. Visit our website www.msolutions1.com or contact us at 601-292-6260 for a free consultation or to schedule an appointment.

Life is hard. And when we feel isolated and alone it can feel unbearable. We don't have to endure life feeling lost or alone. We were created for connection and relationships, with others and ourselves. Painful experiences, trauma, unhealthy relationships, shame, grief, etc, can create barriers that keep us from experiencing the very things that we deeply long to experience. Being vulnerable and sharing these experiences is scary, especially when we find it hard to trust. I understand this fear, and I personally know being vulnerable is one of the most courageous things we can do, and a necessary avenue to experience healing.

I believe that you are the expert of your own life. I feel that I am simply the guide on the journey to help clarify the forks in the road. It is you who must have the courage and strength to then walk that road. It is then my job to assist in building, supporting, and unearthing the courage and strength that is already there. I have extensive experience working with children, adolescents, young adults, and adults. I am very passionate about helping individuals improve their quality of life through support, insight driven, evidence based, and patient paced therapy.

Feeling isolated, unseen or misunderstood? Being tormented by experiences of the past? Anxiety through the roof? Uncomfortable in your own skin? The good news is it doesn't have to be that way. I provide a safe and comfortable space to address challenges and find techniques to increase peace, satisfaction, and autonomy. I will work with you in a customized manner to fit your personality, needs, and goals. I have 10+ years experience working with adults and adolescents who have experienced trauma, grief/loss, oppression (internal and external), infertility, addiction, along with those struggling with sexuality and gender expression.

Every day, therapists work with clients who have experienced past trauma, grief or loss, addiction(s), food issues, lasting effects from abuse, or other life altering challenges. I am skilled at helping trauma victims learn to "tell their story" in a safe and non-judgmental environment and guide them towards healing. It is my mission to assist clients in seeing dramatic improvements in their ability to trust, forgive, recover, and learn to move forward with their lives.

As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.