Life Coaching Therapists in Jersey City, NJ

I grew up in Jersey City, New Jersey, specifically on " The Hill". Growing up in an urban environment in the late 80's and early 90's, I experienced so much trauma. I was blessed with skills and great people around me that helped me to navigate the trauma, and use it as fuel for growth. Now, as a therapist, I find great fulfillment in returning the powers that the universe gave me. I am open minded and believe that this is one my callings in life. I am excited to work with clients who want to take a step in the right direction towards growth.

We do not accept insurance- As Robert Frost once said, "the best way out is through." Growing Mindset Therapy clinicians are here if you are looking for a teammate or coach to help you to work through the challenges that life is throwing your way. Our passion is making therapeutic topics relatable, accessible, and enjoyable. We recognize that we are each unique and like the variations of different house plants, we all require individualized care. We want to help you see yourself as the expert in your life and while we can't control life’s rainstorms, we can teach you new skills that can help you you weather those inevitable storms.

Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship.

Making the choice to engage in a therapeutic relationship is sometimes difficult; but making this decision is the most courageous step in beginning the change process. In a warm, professional and safe environment, I help you learn to handle your emotional or psychological pain with compassion and teach you the necessary skills to make positive change in your life.

I am autistic, and a neurodiversity-affirming professional. This means I do not seek to change others, but focus on strength and adaptation, not assimilation. We can dig into life's fundamental questions: Who am I, what do I want, why am I here, and who should journey with me? I am not a therapist, but instead, I specialize in consulting and coaching those who want to develop healthier relationships with themselves and others. Our work together might focus on recovering from past mistakes, understanding how we came to those mistakes, and learning to make different choices and decisions in the future. It might be learning to say no.

Marcelle is a unique psychotherapist in that she combines over 30 years of holistic self-help and mindfulness practices with cutting-edge cognitive behavioral techniques. Marcelle will help you to feel better and reach for relief by identifying thought distortions and learning new skills that will enable you to move step by step up the scale of emotions.

I am Danielle, a Licensed Professional Counselor (LPC). I specialize in working with adults to overcome a variety of challenges such as anxiety, depression, stress management, life transitions, trauma, faith/spirituality, chronic illness, self-esteem, and grief. I am passionate about helping others find their individual healing process and live balanced, healthy lives.

My mission is to help reduce the stigma of seeking better mental , emotional, spiritual, and physical well being.What you will find in me is a real person connecting to a real person. We are all responsible for our own lives in creating beauty for ourselves and others. I would love to help you in achieving , overcoming, and challenging obstacles that are setting you back in the moment. I will accompany you through the healing process . I respond quickest to email only. I am trauma focused trained I used wholistic and integrative approaches in order to empower your self care.

Welcome! Do you feel stuck and stagnant? Do you feel like you are just surviving and not thriving? Do you question what your purpose is? Do you feel overwhelmed with life? Do you find yourself being present and strong for everyone else, but yet, you struggle to show up for yourself? I love helping people work through anxiety, depression, grief, poor self-esteem, relationship issues, behavioral issues and challenging life changes. I incorporate narrative strategies, cognitive behavioral therapy, mindfulness, and a little bit of humor!

As a therapist, I specialize in working with female clients in their 20's, 30's and 40's, facing challenges ranging from Stress, Anxiety, Divorce, Confidence, Relationships, Depression, Career Challenges, and other life changes. My clients come to me knowing they are ready for a change and desire to reach their potential. I use CBT, mindfulness, dance movement therapy, motivational interviewing, spirituality, confidence building, ecotherapy, and art therapy. Every client is unique and I believe that the therapeutic experience should be as well. If you have been doubting your abilities I am here to empower you and listen.

I understand that powerful life events and subtle life experiences shape the direction of life. Therapy offers an avenue to understand what is happening and provides an experience that can empower you to make choices about your life. Especially, when we are left with feelings of frustration, hurt, doubt, worry, sadness, self-blame, or loneliness. In other words, we become “unhappy.”

Everyone has a story – have you considered authoring your own? Are you seeking to be not just heard but deeply understood? Do you struggle to define who you are, what you believe in, and what you represent? Do you feel that you will be happy only when you achieve that next thing on your growing to-do list? Do you dream of a life aligned with your passions and values? As a life and leadership coach, I am here to guide you on a transformation journey within to discover the foundation of who they are, so you can courageously build a life you are actually passionate about living.

Imagine your life when you feel good and hopeful. I can support you in your journey to turn that dream into reality. If you are struggling with anxiety, depression, trauma or your relationship we can work through your issues in a step-by-step process that will help you feel more at peace, confident and passionate about life again. I provide a healing environment in which you can safely explore your feelings.

After working for the past 6.5 years closely with survivors of sexual abuse at a prominent NYC hospital, I have developed a strong passion for continuing my work with survivors. Recently, many survivors are being triggered by events in the worlds of entertainment, national, and local news. The increased reporting has created significant public awareness leading people to flashback to painful and traumatic events of childhood and adult sexual abuse. You do not have to live alone with those memories, thoughts, feelings, anxiety, and depression. If untreated, the effects of trauma can have a lasting life impact.

You want your committed relationship to work, you want to communicate more effectively, and you want to enjoy life with your spouse or partner. Our team of therapists specialize in Gottman Method couples counseling, an approach that distills decades of relationship research into practical strategies that promote healing and connection. Our approach starts with a thorough assessment and customized treatment plan that will equip you and your partner to move in a better direction. We are LGBTQ-affirming. View openings and request your first appointment: www.resolutioncc.com/team

Are you stressed, stuck, and burned out? Are past events haunting you? Stress, depression, anxiety, relational issues, and life happens. When life gets tough, a therapist is a great resource for help and support. I hope you will let me be a part of your journey and allow me to assist you in overcoming mental health obstacles.

I am passionate about helping adults, couples, and teens navigate life transitions, grief, body positivity, culture & identity awareness, and relationship issues. I use a mix of talk therapy & life coaching to help you unlock a better chapter through brave decision-making, empowerment, & healing. I draw on mindfulness, self-care, cognitive behavioral (CBT), solution-focused, insight-oriented, & strength-based approaches. I also help clients attend to personal health & wellness habits. See if I'm accepting new clients & book online at www.resolutioncc.com/team

Our relationships determine so much of how we feel and experience life. Committed relationships whether a marriage, premarital, or partnership are constantly growing and changing. Most often, we get into a committed relationship with the hope of experiencing LOVE. In the beginning, we are full of joy and hope though we may have had doubts or fears. Intimate relationships are complicated and life circumstances complicate things even more. We are left to guess our way through it or leave it to chance. And it works as long as it works. Until you find yourself internally hurting and externally yelling...What Should You Do?

Life is a journey, and in an increasingly connected world our ability to find balance may prove to be challenging and increase emotional vulnerabilities. "Down time" becomes less and less due to the pressures of society or of our own negative tapes that we play . My main focus is to reconnect and build a therapeutic relationship in an environment where the individual can work on formulating positive communication, set realistic personal goals, identify patterns of behaviors, and work on resolving issues in the here and now.