Borderline Personality (BPD) Therapists in Kaneohe, HI

Photo of Alan R Spector, Clinical Social Work/Therapist in Kaneohe, HI
Alan R Spector
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kaneohe, HI 96744  (Online Only)
Are you sad, anxious, or struggling with thoughts of self-harm? Have you experienced trauma in your life? If so, I can help. I offer a validating environment that allows you to explore your problems without judgement and together we can work to create solutions. I've been trained in a variety of treatment methods and will tailor therapy to your specific needs. I draw heavily from Dialectical Behavioral Therapy (DBT) and combine both DBT Psychotherapy and DBT Skills Training into individual sessions.
Are you sad, anxious, or struggling with thoughts of self-harm? Have you experienced trauma in your life? If so, I can help. I offer a validating environment that allows you to explore your problems without judgement and together we can work to create solutions. I've been trained in a variety of treatment methods and will tailor therapy to your specific needs. I draw heavily from Dialectical Behavioral Therapy (DBT) and combine both DBT Psychotherapy and DBT Skills Training into individual sessions.
(808) 729-7737 View (808) 729-7737
Photo of Halona Tanner, Psychologist in Kaneohe, HI
Halona Tanner
Psychologist, PsyD
Verified Verified
Kaneohe, HI 96744
Life is a dynamic and ever moving process. As humans, we are constantly driven towards growth and potential, while simultaneously towards defending ourselves from the suffering and pain that so often affect our lives. Psychotherapy offers the possibility of enhancing awareness and understanding of oneself, ones experience of the world, and ones unique style of managing life's challenges. Through the process of effective psychotherapy people often move beyond the removal of problems or symptoms towards acceptance and awareness of self, and further towards actualization of personal potential.
Life is a dynamic and ever moving process. As humans, we are constantly driven towards growth and potential, while simultaneously towards defending ourselves from the suffering and pain that so often affect our lives. Psychotherapy offers the possibility of enhancing awareness and understanding of oneself, ones experience of the world, and ones unique style of managing life's challenges. Through the process of effective psychotherapy people often move beyond the removal of problems or symptoms towards acceptance and awareness of self, and further towards actualization of personal potential.
(808) 425-9308 View (808) 425-9308
Photo of Christine Park, Counselor in Kaneohe, HI
Christine Park
Counselor, PhD, LMHC, NCC, CMP, REAT
Verified Verified
Kaneohe, HI 96744  (Online Only)
As a counselor, I embody a strengths-based and person-centered. I believe in fostering genuine connections and cultivating resilience within individuals. Each person possesses inherent strengths waiting to be unearthed, and my role is to provide a safe and supportive space for this exploration. Informed by the spirit of aloha, I prioritize building trust and creating a sense of belonging. I recognize the importance of cultural identity and honor the diverse backgrounds of those I work with.
As a counselor, I embody a strengths-based and person-centered. I believe in fostering genuine connections and cultivating resilience within individuals. Each person possesses inherent strengths waiting to be unearthed, and my role is to provide a safe and supportive space for this exploration. Informed by the spirit of aloha, I prioritize building trust and creating a sense of belonging. I recognize the importance of cultural identity and honor the diverse backgrounds of those I work with.
(808) 862-6016 View (808) 862-6016
Photo of Phyllis Rooney, Counselor in Kaneohe, HI
Phyllis Rooney
Counselor, LMHC
Verified Verified
Kaneohe, HI 96744
Aloha! I’m Phyllis Rooney, a trained Mental Health Counselor, serving children, teens, and adults in Hawaii. I love to work with motivated, ready to work clients. Clients who are open minded, flexible, curious about self. I am also very comfortable in working with clients from the Lesbian, Gay, Bisexual, Transgender and Queer community (LGBTQ +). Moreover I am extremely comfortable working with clients who are depressed, clients who are experiencing debilitating anxiety and clients who are complex trauma victims.
Aloha! I’m Phyllis Rooney, a trained Mental Health Counselor, serving children, teens, and adults in Hawaii. I love to work with motivated, ready to work clients. Clients who are open minded, flexible, curious about self. I am also very comfortable in working with clients from the Lesbian, Gay, Bisexual, Transgender and Queer community (LGBTQ +). Moreover I am extremely comfortable working with clients who are depressed, clients who are experiencing debilitating anxiety and clients who are complex trauma victims.
(808) 201-3035 View (808) 201-3035
Photo of Carol l Nowak, Psychologist in Kaneohe, HI
Carol l Nowak
Psychologist, PhD
Verified Verified
Kaneohe, HI 96744  (Online Only)
Waitlist for new clients
I specialize in working with adults, adolescents, and children in individual, couples and family therapy. I primarily use a psychodynamic, interpersonal, and family systems approach. Having been in practice for more than 25 years, I have a well rounded and broad background of experience which includes working with all types of clients of all ages with many varying presenting issues. Clients who are best suited for my practice want to become more aware of their issues as they relate to the underlying patterns and dynamics that replicate again and again and cause dysfunction in their lives.
I specialize in working with adults, adolescents, and children in individual, couples and family therapy. I primarily use a psychodynamic, interpersonal, and family systems approach. Having been in practice for more than 25 years, I have a well rounded and broad background of experience which includes working with all types of clients of all ages with many varying presenting issues. Clients who are best suited for my practice want to become more aware of their issues as they relate to the underlying patterns and dynamics that replicate again and again and cause dysfunction in their lives.
(808) 664-4929 View (808) 664-4929
Sharon K Usagawa
Clinical Social Work/Therapist, MSW, DCSW, LCSW
Verified Verified
Kaneohe, HI 96744
Waitlist for new clients
"Live in the World of Possibilities" I am a Licensed Clinical Social Worker who has been in practice for over 25 years. My experiences have been wide and varied. I love working with Individuals, Couples, Families with children/adolescents or small groups of people who find life challenging and/or difficult in any way. People are born healthy with a natural capacity for living life well. As each individual begins to see those abilities that we are naturally gifted with to face life and be successful with it , all of their "problems" and obstacles begin to fall away. Life transforms.
"Live in the World of Possibilities" I am a Licensed Clinical Social Worker who has been in practice for over 25 years. My experiences have been wide and varied. I love working with Individuals, Couples, Families with children/adolescents or small groups of people who find life challenging and/or difficult in any way. People are born healthy with a natural capacity for living life well. As each individual begins to see those abilities that we are naturally gifted with to face life and be successful with it , all of their "problems" and obstacles begin to fall away. Life transforms.
(808) 419-7772 View (808) 419-7772
Photo of John Michael Hayes, Psychologist in Kaneohe, HI
John Michael Hayes
Psychologist, PhD, ABPP
Verified Verified
3 Endorsed
Kaneohe, HI 96744
People consult therapists for many reasons. Being a psychotherapist is a great privilege - to meet people at critical times, to come to know them deeply, and to help them sort out bewildering, sometimes frightening, often painful thoughts and feelings. Therapy is about relationships, past and present, and especially our relationship to our own interior. It's been my life's work to help people know themselves and make better decisions about their lives. I'm happy to see anyone, with the will, integrity, and courage to open up and work on themselves in depth.
People consult therapists for many reasons. Being a psychotherapist is a great privilege - to meet people at critical times, to come to know them deeply, and to help them sort out bewildering, sometimes frightening, often painful thoughts and feelings. Therapy is about relationships, past and present, and especially our relationship to our own interior. It's been my life's work to help people know themselves and make better decisions about their lives. I'm happy to see anyone, with the will, integrity, and courage to open up and work on themselves in depth.
(410) 593-1383 View (410) 593-1383
Photo of Azita Mirin, Psychologist in Kaneohe, HI
Azita Mirin
Psychologist, PsyD
Verified Verified
1 Endorsed
Kaneohe, HI 96744  (Online Only)
I help clients identify habits that limit their quality of life and help them learn new skills to both overcome distress and achieve optimal functioning. For over 10 years I have assisted adults, children, and families to overcome difficult life transitions and address behavioral disturbances. I specialize in helping to overcome past or recent traumas, depression and anxiety, stress, addictions, and relationship issues. I specialize in psychological assessment and treatment of children, adolescents, and adults using evidence-based treatments to overcome trauma, depression, anxiety, substance abuse, relationship issues, and other problems.
I help clients identify habits that limit their quality of life and help them learn new skills to both overcome distress and achieve optimal functioning. For over 10 years I have assisted adults, children, and families to overcome difficult life transitions and address behavioral disturbances. I specialize in helping to overcome past or recent traumas, depression and anxiety, stress, addictions, and relationship issues. I specialize in psychological assessment and treatment of children, adolescents, and adults using evidence-based treatments to overcome trauma, depression, anxiety, substance abuse, relationship issues, and other problems.
(808) 495-0177 View (808) 495-0177
Photo of Brittany Stevens, Clinical Social Work/Therapist in Kaneohe, HI
Brittany Stevens
Clinical Social Work/Therapist, LCSW
Verified Verified
Kaneohe, HI 96744
I recognize the immense courage it takes for individuals to address their challenges in this life. It is a brave path to face our struggles and take the steps to make changes that are needed. My practice is founded on creating a safe environment that is free of judgment, where you feel supported as we navigate our work together. My goal is to facilitate a therapeutic space where you can explore your authentic self, find peace within and cultivate a life rich with meaning. Together, we embark on a therapeutic journey aimed at fostering personal growth and enabling you to live in alignment with your true values.
I recognize the immense courage it takes for individuals to address their challenges in this life. It is a brave path to face our struggles and take the steps to make changes that are needed. My practice is founded on creating a safe environment that is free of judgment, where you feel supported as we navigate our work together. My goal is to facilitate a therapeutic space where you can explore your authentic self, find peace within and cultivate a life rich with meaning. Together, we embark on a therapeutic journey aimed at fostering personal growth and enabling you to live in alignment with your true values.
(808) 736-1373 View (808) 736-1373
Photo of Caroline Motley, Clinical Social Work/Therapist in Kaneohe, HI
Caroline Motley
Clinical Social Work/Therapist, LCSW
Verified Verified
Kaneohe, HI 96744  (Online Only)
Waitlist for new clients
Currently I am not accepting new clients, and have a waitlist, earliest availability will be July. I only work with women and nonbinary people. Life is not a neat package, I am here to help you unpack it , keep track of of it all, get rid of some of it, and keep some safe. At the core of my approach is the establishment of a trustworthy, unbiased space for clients. I aim to be a consistent and empathetic presence, helping process where you feel secure enough to explore your thoughts, feelings, and experiences without fear of judgment, or agenda. My role is to provide support, perspective, and self compassion.
Currently I am not accepting new clients, and have a waitlist, earliest availability will be July. I only work with women and nonbinary people. Life is not a neat package, I am here to help you unpack it , keep track of of it all, get rid of some of it, and keep some safe. At the core of my approach is the establishment of a trustworthy, unbiased space for clients. I aim to be a consistent and empathetic presence, helping process where you feel secure enough to explore your thoughts, feelings, and experiences without fear of judgment, or agenda. My role is to provide support, perspective, and self compassion.
(808) 201-1998 View (808) 201-1998
Photo of Jessica L Federowicz, Psychologist in Kaneohe, HI
Jessica L Federowicz
Psychologist, PsyD
Verified Verified
Kaneohe, HI 96744
Aloha- thank you for your interest and for taking this first step towards finding a therapist that fits your needs! I hold a license as a Clinical Psychologist in the state of Hawaii. It is always my primary goal to offer you or your loved one a safe space without judgment to process your experience. I have worked as both a licensed Behavior Analyst and a licensed Mental Health Counselor in the state of Hawaii before completing my Doctorate in Clinical Psychology from The Hawaii School of Professional Psychology at Chaminade University.
Aloha- thank you for your interest and for taking this first step towards finding a therapist that fits your needs! I hold a license as a Clinical Psychologist in the state of Hawaii. It is always my primary goal to offer you or your loved one a safe space without judgment to process your experience. I have worked as both a licensed Behavior Analyst and a licensed Mental Health Counselor in the state of Hawaii before completing my Doctorate in Clinical Psychology from The Hawaii School of Professional Psychology at Chaminade University.
(716) 271-2773 View (716) 271-2773
Photo of Ginny Spaulding, Psychologist in Kaneohe, HI
Ginny Spaulding
Psychologist, PsyD
Verified Verified
Kaneohe, HI 96744
Join me for Walk & Talk Beach Therapy today! I am a psychologist specializing in the treatment of anxiety, depression, and relationship difficulties.Do you feel overwhelmed with constant worry, overthinking, and endless 'what-if' scenarios? Are you unhappy, unmotivated, and unsure about how life has turned out? Is your inner critic harsh and unrelenting- often causing doubts about your self-worth? Do you have concerns about your relationships and wonder if you should make a change? If you answered yes to any of these questions, I can help.
Join me for Walk & Talk Beach Therapy today! I am a psychologist specializing in the treatment of anxiety, depression, and relationship difficulties.Do you feel overwhelmed with constant worry, overthinking, and endless 'what-if' scenarios? Are you unhappy, unmotivated, and unsure about how life has turned out? Is your inner critic harsh and unrelenting- often causing doubts about your self-worth? Do you have concerns about your relationships and wonder if you should make a change? If you answered yes to any of these questions, I can help.
(808) 670-1592 View (808) 670-1592
Photo of Tupu Lawrence, Pre-Licensed Professional in Kaneohe, HI
Tupu Lawrence
Pre-Licensed Professional, MA
Verified Verified
Kaneohe, HI 96744
Is your past trauma, anxiety, or addictions significantly interfering with the way you would like to live your life? Have you lost satisfaction in activities that you once enjoyed? Are you grieving a loss or struggling with relationships? Are you a military veteran navigating the symptoms of PTSD or an individual who simply needs a safe space? It is easy to get lost in the stresses of life and current events. You are not alone in your journey for healing.
Is your past trauma, anxiety, or addictions significantly interfering with the way you would like to live your life? Have you lost satisfaction in activities that you once enjoyed? Are you grieving a loss or struggling with relationships? Are you a military veteran navigating the symptoms of PTSD or an individual who simply needs a safe space? It is easy to get lost in the stresses of life and current events. You are not alone in your journey for healing.
(808) 207-6806 View (808) 207-6806
Photo of MNI Counseling, LLC, Clinical Social Work/Therapist in Kaneohe, HI
MNI Counseling, LLC
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
Kaneohe, HI 96744
Not accepting new clients
Born and raised on Maui, I offer a person-centered, nonjudgmental approach with Aloha. Getting help for challenges we face can be extremely difficult, and the hardest step, is always the first one. In taking the first step, you have made a conscious decision to move in the direction of healing, and freedom. Therapy is the beginning of a journey to reconnect in a way that is meaningful and fulfilling to yourself, and others in your life. It helps to have someone listen without judgement, and gives you the tools and space to find your path of recovery at your own pace.
Born and raised on Maui, I offer a person-centered, nonjudgmental approach with Aloha. Getting help for challenges we face can be extremely difficult, and the hardest step, is always the first one. In taking the first step, you have made a conscious decision to move in the direction of healing, and freedom. Therapy is the beginning of a journey to reconnect in a way that is meaningful and fulfilling to yourself, and others in your life. It helps to have someone listen without judgement, and gives you the tools and space to find your path of recovery at your own pace.
(808) 818-8094 View (808) 818-8094
Photo of Dr. Brian Kehoe, Ph.D., LLC, Psychologist in Kaneohe, HI
Dr. Brian Kehoe, Ph.D., LLC
Psychologist, PhD
Verified Verified
Kaneohe, HI 96744
Not accepting new clients
Dr. Kehoe is a licensed clinical psychologist working with Dr. Brian Kehoe, Ph.D., LLC and North Shore Mental Health. Dr. Kehoe offers community based mental health services in 7 convenient offices located in Aiea, Ewa, Honolulu, Kahuku, Kaneohe, Makaha and Wahiawa. Dr. Kehoe specializes in adult, family and child psychology and offers a number of services including behavioral health treatment, child, adolescent, individual and family counseling, behavioral modification therapy, testing and assessment, psychotherapy, and skills training (ST). Outpatient substance abuse treatment and supportive services as well as face-to-face mental health crisis support is available 24 hours a day, 7 days a week.
Dr. Kehoe is a licensed clinical psychologist working with Dr. Brian Kehoe, Ph.D., LLC and North Shore Mental Health. Dr. Kehoe offers community based mental health services in 7 convenient offices located in Aiea, Ewa, Honolulu, Kahuku, Kaneohe, Makaha and Wahiawa. Dr. Kehoe specializes in adult, family and child psychology and offers a number of services including behavioral health treatment, child, adolescent, individual and family counseling, behavioral modification therapy, testing and assessment, psychotherapy, and skills training (ST). Outpatient substance abuse treatment and supportive services as well as face-to-face mental health crisis support is available 24 hours a day, 7 days a week.
(808) 542-9599 View (808) 542-9599

More Therapists Nearby

Photo of Tuere Williams, Counselor in Kaneohe, HI
Tuere Williams
Counselor, LMHC
Verified Verified
Honolulu, HI 96818
My client focus is youth, adolescents, and adults ages 18- 30 who suffer from ADHD, Adolescents/Teens, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, and many more.
Hi, my name is Tuere Williams. I am a licensed mental Health Therapist. I have also worked as a Behavioral Health Specialist, School Counselor, Suicide Prevention trainer, De-Escalation Trainer, Parent Educational Trainer, and Member of the Crisis Team. My focus is on helping individuals understand who they are and find ways to solve their problems. I favor cognitive behavioral theories, psychodynamic approaches, mindfulness, dialectical behavior therapy, person-centered Therapy, Adlerian therapy, and narrative therapy. I allow clients to take the lead in goal setting. Clients must become the leaders of their lives.
My client focus is youth, adolescents, and adults ages 18- 30 who suffer from ADHD, Adolescents/Teens, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, and many more.
Hi, my name is Tuere Williams. I am a licensed mental Health Therapist. I have also worked as a Behavioral Health Specialist, School Counselor, Suicide Prevention trainer, De-Escalation Trainer, Parent Educational Trainer, and Member of the Crisis Team. My focus is on helping individuals understand who they are and find ways to solve their problems. I favor cognitive behavioral theories, psychodynamic approaches, mindfulness, dialectical behavior therapy, person-centered Therapy, Adlerian therapy, and narrative therapy. I allow clients to take the lead in goal setting. Clients must become the leaders of their lives.
(808) 736-4631 View (808) 736-4631
Photo of Emily Powers, Pre-Licensed Professional in Kaneohe, HI
Emily Powers
Pre-Licensed Professional, BA
Verified Verified
Kailua, HI 96734
Emily Powers is a pre-licensed counseling professional who is passionate about helping people overcome their challenges & achieve their goals. She holds a BA from St. Edward’s University in Austin, TX and is currently finishing her Master's in Clinical Mental Health Counseling at UH Hilo. Emily started her career helping adults cope with various challenges at a residential mental health facility. She has served individuals navigating the impacts of Depression, Anxiety, Post Traumatic Stress Disorder, Obsessive Compulsive Disorder, Borderline Personality Disorder, Autism Spectrum Disorder and other forms of mental health difficulties
Emily Powers is a pre-licensed counseling professional who is passionate about helping people overcome their challenges & achieve their goals. She holds a BA from St. Edward’s University in Austin, TX and is currently finishing her Master's in Clinical Mental Health Counseling at UH Hilo. Emily started her career helping adults cope with various challenges at a residential mental health facility. She has served individuals navigating the impacts of Depression, Anxiety, Post Traumatic Stress Disorder, Obsessive Compulsive Disorder, Borderline Personality Disorder, Autism Spectrum Disorder and other forms of mental health difficulties
(808) 746-7514 View (808) 746-7514
Photo of Soph Kershaw, Pre-Licensed Professional in Kaneohe, HI
Soph Kershaw
Pre-Licensed Professional, MA
Verified Verified
Kailua, HI 96734
They have served both children and adults navigating the impacts of post traumatic stress disorder, complex post traumatic stress disorder, depression, anxiety, obsessive compulsive disorder, borderline personality disorder, bipolar disorder, substance abuse disorder, ADHD, and autism spectrum disorder.
Soph is a warmhearted, compassion based counselor with a strong belief in the healing power of connection. Soph specializes in the treatment of trauma and the impact it has on our capacity to authentically connect to both ourselves and others. Soph’s approach is holistic and personalized to each individual’s needs. They believe in the importance of combining both “top-down” and “bottom-up” approaches to trauma healing.
They have served both children and adults navigating the impacts of post traumatic stress disorder, complex post traumatic stress disorder, depression, anxiety, obsessive compulsive disorder, borderline personality disorder, bipolar disorder, substance abuse disorder, ADHD, and autism spectrum disorder.
Soph is a warmhearted, compassion based counselor with a strong belief in the healing power of connection. Soph specializes in the treatment of trauma and the impact it has on our capacity to authentically connect to both ourselves and others. Soph’s approach is holistic and personalized to each individual’s needs. They believe in the importance of combining both “top-down” and “bottom-up” approaches to trauma healing.
(808) 649-2987 View (808) 649-2987
Photo of Lingyi (Lexie) Zhu, Clinical Social Work/Therapist in Kaneohe, HI
Lingyi (Lexie) Zhu
Clinical Social Work/Therapist, LCSW
Verified Verified
Honolulu, HI 96813  (Online Only)
You crave intimacy, yet you are constantly feeling hurt and frustrated in relationships; You seek purpose in life, yet you feel empty and numb inside most of the time; You are trying to get rid of the past, yet the trauma legacy is haunting you to the present. You understand the benefits of psychotherapy, yet you want to make sure there is enough safety and stability in the therapy space before you start. If it sounds like you, I believe I can help.
You crave intimacy, yet you are constantly feeling hurt and frustrated in relationships; You seek purpose in life, yet you feel empty and numb inside most of the time; You are trying to get rid of the past, yet the trauma legacy is haunting you to the present. You understand the benefits of psychotherapy, yet you want to make sure there is enough safety and stability in the therapy space before you start. If it sounds like you, I believe I can help.
(808) 755-3713 View (808) 755-3713
Photo of Neurofeedback Clinic of Hawaii, Psychologist in Kaneohe, HI
Neurofeedback Clinic of Hawaii
Psychologist, PsyD
Verified Verified
Aiea, HI 96701
Neurofeedback is a safe, non-invasive brain training method. The essence of neurofeedback is self-regulation, teaching the brain to properly regulate itself. Neurofeedback is essentially a brain workout. It trains your brain to be more flexible and resilient. Without pushing it in any specific direction, the neurofeedback system interacts with your central nervous system in a way that improves neural plasticity. A mind that is more flexible adapts and responds quicker and more appropriately to changes in your environment. The more easily your brain adjusts to changes encountered in a normal busy day, the better you feel.
Neurofeedback is a safe, non-invasive brain training method. The essence of neurofeedback is self-regulation, teaching the brain to properly regulate itself. Neurofeedback is essentially a brain workout. It trains your brain to be more flexible and resilient. Without pushing it in any specific direction, the neurofeedback system interacts with your central nervous system in a way that improves neural plasticity. A mind that is more flexible adapts and responds quicker and more appropriately to changes in your environment. The more easily your brain adjusts to changes encountered in a normal busy day, the better you feel.
(808) 353-4829 View (808) 353-4829

See more therapy options for Kaneohe

Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.