Behavioral Issues Therapists in Lansdowne, VA

After graduating from NYU with a BSW and then an MSW, I continued on to work with individuals & families throughout my career. I received my license in clinical social work in 2009. I also have my certification to do supervision. My areas of expertise include anxiety, depression, couples & family therapy, ADHD, BPD, Bipolar Disorder, ASD & ODD. I use techniques from CBT, psychotherapy, mindfulness based cognitive therapy, behavior therapy & client centered therapy. During the past six years a lot of my practice has been focused on couples counseling. It has been a wonderful experience helping couples work on communication & love.

The building blocks of your identity are rooted in the relational experiences you had as a child, the world you lived in, the resources available, and the challenges life sent your way. You may have learned that some emotions or needs were not acceptable or tolerable, some needs would need to be met indirectly through adaptations (such as perfectionism, people pleasing, playing small or withdrawing), or that some needs might not be met at all and would need to be abandoned or minimized. My role is to help you make sense of who you are, how you got here, your patterns of relating, and how to create the relationships you long for.

Ashley Aguirre, M.A., a Resident in Counseling, obtained her Bachelor of Science in Psychology and Master of Arts in Clinical Mental Health Counseling from Marymount University. With over three years in community-based counseling and residential substance abuse treatment, Ashley adeptly aids children (from age 6), adolescents, and young adults navigating challenges such as anxiety, depression, ADHD, self-esteem, stress, and substance abuse. Her therapeutic methods include Person-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing.

We provide behavioral health services with professional excellence, Christian integrity, professional insight, and genuine compassion. Our staff is comprised of therapists with various credentials, backgrounds, trainings, and specialties, so we are able to offer a wide variety of treatment, including play therapy, cognitive behavioral therapy, trauma-informed care, and behavioral intervention. Our staff includes psychiatrists, psychologists, licensed clinicians, therapists, and nurses.

I work with adults who have been impacted by trauma and want to move "past the past" to be more successful in their lives and relationships. You may feel like you are repeating the same patterns in your life; having the same fights with your partner, feeling disconnected with your children or a lack of grounding in your job or relationships. You may feel anger that the things that happened in the past are still impacting you. As adults, we are often re-triggered by the things that happened in the past, even in childhood. If this sounds like you, I may be able to help.

Embark Behavioral Health is a leading network of exceptional treatment and therapy programs across the United States. We specialize in preteens, teens, and young adults, struggling with anxiety, depression, and other mental health and substance abuse issues. Our programs include in-home treatment, virtual coaching and counseling, outpatient clinics, that offer intensive outpatient programs (IOPs), and therapeutic day treatment programs, also known as a partial hospitalization program (PHPs), wilderness therapy, short-term residential treatment programs, long-term residential treatment, therapeutic boarding schools, and young adult transitional living options.

I am now accepting new clients for May 2024 in person and Zoom. I have been working in the recovery field as a Sub Abuse Counselor since 1994. I am a compassionate therapist, but with a bit of no nonsense thrown in. I want my clients to feel safe and know they can move forward with this challenge because staying stuck is not the answer. Recovery can be difficult and the path can seem daunting, but making changes is essential to living a better life. In addition to substance abuse I have assisted individuals recover from gambling addictions as well.

Looking to create change in your life or your relationship? Is your current way of thinking or communicating preventing this change? Maybe you or your child needs assistance with establishing identity and improving self esteem. You may be looking for a therapist that is empathetic and respects your right to self determination, so that you can explore your change process in a safe environment. My ideal client comes to therapy with an open mind and a willingness to engage in the process of change.

Welcome! For many people, managing stress, conflict in relationships, anxiety, PTSD, and/or depression can be defeating and impact your quality of life. You might feel drained and unable to manage daily tasks, without feeling overwhelmed. However, we all deserve to feel confident, worthy, and whole again! Together, we can identify your inner strengths to overcome emotional and mental health challenges! I offer telehealth services, Walk and Talk therapy, and in person sessions located in Lansdowne Va. Please contact me to learn more about my services. My practice is open and accepting new clients!

Deciding to go to a therapist is a courageous step. For some people, it is because a life-altering event has disrupted their world. For others, long-term symptoms have become increasingly more difficult. Wherever you find yourself now, finding the right fit for your needs is important. I use a holistic approach in my work with adolescents and adults who are struggling with a variety of difficulties including anxiety, depression, relationship/family issues, life transitions, substance abuse, and trauma. I have worked with teens and adults in a community agency, schools, and private practice.

Are worries and sadness interfering with your ability to enjoy life? Do family tensions lead to daily conflicts? When stress becomes overwhelming, I will support and guide you to overcome the struggles and improve your mood. The goal of our collaboration is for you to feel confident in facing your challenges. As a therapist, I believe in building upon your strengths to create change, and tailor my treatments to meet your unique needs. My clinical interests include stress, anxiety management, adjustment issues, self-esteem and identity development, and emotional/behavioral control.

My journey with mental health has shaped who I am. While everyone's experience is personal, mine fuels my dedication to support others through their challenges. In a society that often misunderstands mental health, I strive to create a haven for self-discovery, reminding you that you're never alone. I hold a Bachelor's from Mary Baldwin University and an MA in Clinical Mental Health Counseling from Eastern Mennonite University.

I look forward to working with you and your child to help identify your strengths and utilize them to navigate the challenges you are facing. My approach is to bring a strong sense of passion and hope, even during the most difficult circumstances, and focus on collaborative problem solving. My goal is to always meet my client's where they are and approach every conversation with a strong sense of compassion and empathy.

Anisha Zaman, MSW, is a Clinical Social Work Supervisee with over three years of diverse experience, spanning from elementary schools to international high schools, and partial hospitalization programs. She has had the privilege of working with adolescents and young adults from varied cultural backgrounds. Anisha offers specialized expertise in areas including Anxiety, Depression, Eating Disorders, Body Image, Self-esteem, Suicidal Ideations, Self-Injurious Behavior, and gender/sexuality identity exploration. She provides unwavering support to survivors of gender-based violence.

Licensed in VA, WVA, MD and NC. Are you struggling with your overall mental wellness? Have you tried therapy in the past and not seen the progress you were expecting? I am here to offer support and collaborate with you to find hope. Therapy is a shared journey to identify new insights and work on finding actionable solutions. I actively listen to get to know you, develop a clinical relationship and address your unique needs while in a calm and comfortable setting. We work together to create tangible tools to process past experiences, including trauma, and tackle current complicated life issues to facilitate a healthier future.

We are all human and as part of the human experience, we all encounter obstacles during different phases of our lives. It is during these difficult times that we may benefit from the support of a mental health professional. I strongly believe that the therapeutic process is integral to change and growth. I use a client centered/ integrative approach and tailor my sessions based on individual needs to meet my clients where they are at.

I have been working with children, adolescents and adults for 34 years as a soccer coach, and providing therapeutic services to children, adolescents, and families in Northern Virginia since 2015. I have a deep passion for working with people, and especially children, adolescents, and young adults. I love to combine a person's passion, such as sports/extra-curricular activities with therapeutic modalities to help them navigate the obstacles in their lives. I take a tailored approach to individual needs using cognitive-behavioral, psychodynamic, and person-centered approaches that build valuable skills, and nurture autonomy.