Divorce Therapists in Lewiston, ME

So, you’ve waited this long to either start therapy or change to a therapist that’ll REALLY help. By the time you get to this point – you’re overdue. I get that. That’s why we keep openings for SAME day appointments, and evening & weekend slots. Although we don’t do emergency care – we understand that sometimes it’s best to talk through something soon. I specialize in treating fellow doctors, lawyers or high-net worth individuals who require a therapist that can match their intellect and caliber. I understand how big law, three-letter government agencies and academia works – so you won’t have to waste time getting me up to speed.

I am an interested, active listener offering feedback and understanding in a nonjudgemental manner so that we can explore together the possibilities for change. I work cooperatively with the client to develop their goals thru problem solving. I believe our work together will provide solutions that can relieve stress and confusion.

I believe that it is necessary to address the physical and emotional aspects of one's self. Therapy is a partnership; it is also a journey that we will share together. I consider myself a very compassionate person, but in therapy I am also very active within the process. I hope that my patients will be open and honest with their issues and needs. Trust and honesty is the basis for therapy to be successful.

Are you stuck and searching for a path forward? Struggling with stressful life events, grief or anxiety? Are you wanting a voice and validation; and most importantly, the tools for more success, more joy? I can help you become empowered, to a life full of possibility. I've been a counselor in Maine for more than twenty years, providing compassionate solutions in an accepting environment. Together, we will find the help you need; healing, growth, and lasting change. I work with adult individuals.

Are you feeling overwhelmed by everything that you've got on your plate right now? Are you a mom who finds herself trying to balance her family, her career, and squeeze in self-care when you have even a second to breathe? Are you experiencing depression and/or anxiety and finding it difficult to feel that you're at your best? Life is tough, and motherhood is a wildly wonderful yet challenging journey. I love working with, and supporting, other mothers or anyone struggling. You are so much to so many people. Take some time out for you.

SOLUTION FOCUSED, practical and effective therapy. Twenty years of experience...If you are looking for extra support and guidance to deal with a challenging situation or ready to move forward in a different direction in your life, I welcome the opportunity to listen and work together to find solutions and achieve your goals. Improve your ability to communicate in relationships.. Strengthen your family... Heal from past experiences... Manage anxiety/depression... Dedicated to providing you with the knowledge and skills to develop new healthy patterns.

Most of us develop ways of seeing and engaging the world through 'habits of mind' which may create suffering, lead to anxieties, depression, negative self image, or unsatisfying relationships. Sometimes suffering emerges because of a particular stress in our lives; sometimes it has been a long unwanted companion we can't shake. With guidance and personal effort, we can discover and gradually free ourselves from self-defeating habits of mind. Individuals who may especially benefit from my approach are those who would glimpse beneath the surface of temporary symptoms to the enduring habits of mind which get in our way.

Life is a journey of unpredictable challenges that can lead to feeling overwhelmed, hopeless, fearful, and uncertain of the outcome. Many struggle to balance the challenges in life while maintaining all other life expectations and needs. Whether you are entering one, in the midst of one, or just completed a challenging journey, therapy is here to help you through it! My goal is to provide a safe, nonjudgmental, unbiased, and supportive environment where you will feel comfortable sharing your most vulnerable and challenging thoughts and feelings.

I am an individual and couples therapist. I specialize in working with veterans, complex relationship issues, and the LGBTQ+ community. I work closely with individuals struggling with different forms of mental disorders and help my clients forge a new path forward toward healing and wholeness. My passion is in therapy, and I am humbled and grateful when people invite me to play a meaningful role in their lives.

We all have periods of time in our lives that are more difficult than others. These difficult times can stem from a variety of issues including past trauma, relationship challenges, loss of a loved one, health problems, loss of a job, issues in school, or even a cause that is not quite so clear. My goal as a therapist is to help you develop the personal skills and support network necessary to deal with the many challenges that arise in life.

Whether the issue is addictions, depression, relationships or behavior at school, sometimes we get stuck in patterns that prevent us from being healthy and happy. In general, I view the therapeutic process as a means to help my clients get themselves unstuck. I enjoy incorporating your spiritual or religious practice into the therapeutic process, working with different ethnic groups and welcome LGBTQ clients.

At times an individual may want extra support to talk about and or explore areas in their life that are causing stress: It can lead to anxiety, depression, mood changes, substance use, compulsive behaviors, and anger. If anyone of these emotional or behavioral issues become significant it can affect relationships, education, finances or day to day functioning. In session, the individual will examine past, present and future experiences that impact thoughts, behaviors, and emotions. There are appropriate and inappropriate ways to better cope with stressors in our life and in session the client will examine which strategies work best.

The treatments I use help people to identify goals closest to their own values. Goals are then easier to achieve because they are already close to who you are and what you hold to be important. I can assist with reshaping challenging thoughts into productive actions and more positive behaviors. I work in a group practice in Lewiston founded as a diverse holistic group that with the pandemic has evolved into a practice of experienced mental health practictioners.

Welcome! Sometimes we need support navigating tough times, processing past experiences or unpacking life stressors. Our thoughts alone can be extremely overwhelming at times. My therapeutic approach is genuine, interactive, direct, and easy-going with a mix of humor.

Caring, competent and effective counseling, A Trauma Relief Center for Couples and Individuals with Anxiety, PTSD, Performance Anxiety, depression, couples power struggles & alienation; career and business issues. Feeling Lost? I can help you meet your most challenging issues. Feel connected and joyful again. Manage stress from PTSD, trauma, anxiety, unresolvedcircular issues, depression, anger infidelity. As your coach / therapist we work together to help you find Your way back to loving your life again. "With courage and new skills you CAN do anything!" Wonderful help for couples, families, individuals, veterans. Confidential

The thought "I need someone to talk to" can be challenging, and finding the "right" person to speak with can be overwhelming. I make it my mission to create a judgment-free, open, calming space for you to explore those parts of your life where you'd welcome change, and contemplate what change means for you. Let's work together to create more balance in your life! Email contact is preferred as I can respond faster than a telephone call.

I work with adults and couples and provide individual and limited couples therapy. I consider a variety of issues and concerns, including but not limited to: social, emotional, and behavioral issues, self-esteem building, parenting and family issues, developing positive communication skills, coping strategies, anxiety, depression, relationship difficulties, behavioral disorders, social skills building, and life challenges.

Hi there, I'm a licensed therapist with over 17 years of experience helping individuals cope with difficult life experiences such as grief, loss, divorce, separation, and hurtful relationships. Throughout my practice, I have provided non-judgmental support to my clients, helping them cope with distress and move forward towards healing.

I have been working in the field of mental health for over 30 years and am comfortable working with a wide range of issues. My approach with individuals is holistic, person centered, humanistic and strengths-based, seeing my role as a helpful guide as I work with individuals to navigate the sometimes rocky storms and transitions of life. Together we will identify what may be keeping you stuck and formulate a plan to build a bridge towards wellness. Working with individuals with chronic invisible illnesses such as Lyme Disease, Fibromyalgia, Arthritis, Chronic Fatigue, Anxiety, and Depression is an area of great passion for me.