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Mindfulness-based (MBCT) Therapists in Long Beach

Liz Dube, Marriage & Family Therapist  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist, MA, MS, LMFT, CST
“Would you like to increase communication and pleasure in your relationships? Would you like to feel sexually empowered and experience greater sexual awareness? I want to help you get beyond sex-related fears, anxiety, guilt, shame, obsessive behaviors, or past traumas that may be impacting your relationships and intimacy. I am both a Licensed Marriage & Family Therapist and Certified Sex Therapist. Together we will work on developing healthy skills for coping with life's difficulties, gaining the strength to overcome sex and intimacy issues, and more effective ways for communicating to ultimately create greater satisfaction in your life.
Mindfulness-based (MBCT)
(562) 449-4904
Long Beach, California 90803
Lateefah M Wielenga  in Long Beach
“My ideal client is a troubled relationship, a man who has problems expressing himself effectively, or a woman who has lost her voice (her ability to convey her feeling confidently). Thus, a primary goal is to relieve these people of their intense self-criticism by letting them know that communication is a challenge of some degree for everyone. I explain specific challenges to communication, and I offer coping strategies that can be outlined and applied as the search begins for the most effective ways to navigate these churning waters. I also work with gay and lesbian clients, as we all struggle with the same challenges.
Mindfulness-based (MBCT)
(562) 206-1474
Long Beach, California 90814
Winnie Kordich, Marriage & Family Therapist  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“I utilize various techniques to support individuals and couples to access their strengths, thereby enhancing their ability and desire to heal.
Mindfulness-based (MBCT)
(714) 922-0911
Long Beach, California 90803
Debra Brittain, Clinical Social Work/Therapist  in Long Beach
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“Sometimes life can get complicated.We can get overwhelmed by people, work, and life events, and it seems this bombardment of people, places and things, never lets up. We do our best to manage it all, but in the end we are still emotionally distressed, and sometimes severely.The old ways of coping with it all no longer work. It's time to STOP FOCUSING ON THE PROBLEM AND START FOCUSING ON THE CHANGE. It's time to take your life back and be in control of your well-being. TIME TO BEGIN CRAFTING AND ACTUALIZING LIFE'S MEANING (C.A.L.M. THERAPY)
Mindfulness-based (MBCT)
(562) 735-6011
Long Beach, California 90814
Shoreline Center for Eating Disorder Treatment, Treatment Facility  in Long Beach
“Since 1995, Shoreline Center for Eating Disorder Treatment has successfully helped individuals achieve recovery. We believe that our personalized, compassionate and integrated treatment from a multidisciplinary staff of eating disorder specialists, including therapists, dietitians, and physicians is at the heart of our approach, and has proven to be the optimal path to recovery.
Mindfulness-based (MBCT)
(562) 309-4569
Long Beach, California 90803
Nadeshda Hernandez, Marriage & Family Therapist Intern  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist Intern, MA, MFTI, MBA
“You are probably dissatisfied with something in your life and you deserve a change. Let's capitalize and build on your STRENGTHS. Everyone is looking for ways to feel free and happy. I believe you deserve to dance at the beat of your song with the reality of your life. I welcome you to explore new options and resolve challenges in a space that you can feel your own and safe.
Mindfulness-based (MBCT)
(909) 833-7672
Long Beach, California 90807
AfraShe Asungi, Clinical Social Work/Therapist  in Long Beach
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW, MFA, MSW, CAODC, CLPC
“Are YOU Ready For SistahPeaceful Change ?(tm) . . . Facing A Distressing Dilemma ?. . . We Can Help You Find Peace Of Mind Again(tm) . . . Helping Unconventional, Artistic, Lesbian, Bi, Questioning, WOC, & Imaginative wimmin regain and maintain their Peace of Mind . . . Want to have a greater, more authentic, and meaningful sense of Self-regard, Self-accomplishment, Self-satisfaction and real happiness in those essential areas of your life? . . . SHEINSPIRED(tm) Innovative & Holistic Counseling & Coaching For Wimmin . . . ! ~ AfraShe is LGBTQI-Affirmative, Psychospiritual, Solution-Focused, SpiraCulturally(tm) based, holistic and uses synergistic Eastern, Afrikan & Western, results-oriented approaches optimized to assist you to make Meaningful, Achievable SistahPeaceful(tm) Life-Style Changes.
Mindfulness-based (MBCT)
(562) 507-1904
Long Beach, California 90807
Kayla Blanche Tse, Marriage & Family Therapist  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“I help people remember who they are on a Soul level. Successfully empowering my clients for the past 14 years, to live more joyful and authentic lives. Trained and experienced in neurobiology and evidence-based practices. Our thoughts affect how we feel. Our earliest relationships with our caregivers created patterns that affect how we perceive ourselves and our relationships. With mindfulness and compassion, I help people get to the root of these patterns in order to heal the past, and create new neural connections. Positive Psychology helps shift the brain to a more positive outlook. See my website for more.
Mindfulness-based (MBCT)
(323) 498-2913
Long Beach, California 90814
Verified by Psychology Today
Marriage & Family Therapist Intern, MS, IMF
“We were all meant TO FLOURISH, but so often get stuck in patterns that keep us from experiencing growth. DO YOU FEEL STUCK in loneliness, sadness, anger, distrust or fear? Have you been plagued by mind trash, anxiety/panic, sleeplessness, lack of motivation, or even avoiding others? Life brings challenges in the form of relationships, job/financial stress, parenting, chronic pain, caregiving, and even mental disorders. As your therapist, I value the opportunity to travel alongside you in your journey to uncovering how you may have gotten to this place, learning healthier coping strategies, and understanding what might be standing in your way to FLOURISHING.
Mindfulness-based (MBCT)
(562) 353-4108
Long Beach, California 90815
LeAnn Valentine, Marriage & Family Therapist  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“What you are experiencing today as an issue, problem or mistake, I see as an opportunity for you to evolve more fully into your true self. You don't have to do it alone. I am here to help. My passion for wellness and holistic health has inspired me to take an approach that looks for solutions that go beyond the mental and physical symptoms. Together we will explore the underlying patterns and behaviors that are keeping you stuck and develop a treatment plan that focuses on a deep admiration and respect for you and what you want to achieve.
Mindfulness-based (MBCT)
(562) 296-4869
Long Beach, California 90803
Dustin-Leigh Seltzer, Marriage & Family Therapist  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“I specialize in working with children, young adults, and families. Helping families work through relationship issues and learn to communicate in healthy and effective ways is key. My strengths-based approach allows family members to feel they have a voice and builds upon the good that is already taking place within a family. Everyone needs to understand their unique position in the family and feel they contribute something. My goal is to help parents learn to work within the framework of their child's individual gifts and challenges to develop a strong relationship that allows open communication and connection even through difficult times.
Mindfulness-based (MBCT)
(714) 855-3748
Long Beach, California 90804
Linda M King, Marriage & Family Therapist  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist, MFT
“"The real voyage of discovery consists not in seeking new landscapes but in having new eyes." Marcel Proust I believe that finding new ways to look at and think about ourselves, our lives and the world is an integral part of the therapeutic process. Often the concerns which bring us into therapy reflect our attempts to adapt to and deal with the painful challenges and transitions of life. Building awareness of our characteristic ways of being in the world results in the freedom to choose a new way to be. I enjoy working with children, adolescents, adults and families.
Mindfulness-based (MBCT)
(562) 372-4250
Long Beach, California 90804
Mary Van Valkenburgh, Marriage & Family Therapist  in Long Beach
“For thirty years, I have been honored to facilitate transformative changes for a culturally diverse clientele dealing with the trauma of sexual assault, grief and loss, substance abuse, anxiety, and inappropriate expressions of anger. I work with children and teens individually and in the context of their families. Parents who want help for their children may be called on to examine their own childhood and how it can affect current relationships with family members. I teach couples to make positive requests for change and provide insight into the cause of unwanted behavior while modeling and assisting in more effective communication.
Mindfulness-based (MBCT)
(562) 846-1045
Long Beach, California 90808
Clear Mirror Guidance Center, Marriage & Family Therapist  in Long Beach
“Looking into a mirror you wonder who that person is. You look tired, sad, or devoid of emotions. What happened to that person who was full of life and expectations? How did this happen? When will things get better again?...but you fear that this is not something you can overcome alone. At Clear Mirror Guidance Center, this is a place where you will reclaim yourself. Our sole intention is to support you to experience better quality of life by fully appreciating your challenges and potentials so that you could work toward your goal. Please contact us with any questions.
Mindfulness-based (MBCT)
(562) 445-4723
Long Beach, California 90814
Claire Castle, Marriage & Family Therapist Intern  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist Intern, MMFT, PPS
“I believe the powerful, collaborative connection between the therapist and client has the ability to heal painful issues from the past and create a more peaceful and productive today. Together, we can explore how a greater understanding of the mind and the self can bring clarity, integration, and enhance our relationships. This will be a mutual journey committed to forging inner strength and personal growth. My approach is an integration of Person-Centered, Feminist, LGBT Affirmative, and Mindsight therapies, with techniques that include narrative writing, mindfulness, and the healing power of laughter. I work with individuals, children and teens, families, and couples.
Mindfulness-based (MBCT)
(562) 735-4450
Long Beach, California 90802
Ashvind N. Adkins Singh, Psychologist  in Long Beach
“Our area of expertise is Health and Wellness. We treat people, not disorders. We utilize a multidisciplinary approach to assessment and treatment that focuses on people's inherent strengths to help them achieve their goals. Our approach is a prevention-based model driven by the needs of the people we serve. We incorporate a wide variety of traditional and non-traditional approaches to health and wellness striving to make each person's experience with us unique and meaningful. We have not done our job unless you feel the quality of your life has improved.
Mindfulness-based (MBCT)
(888) 978-1254
Long Beach, California 90803
Amanda J Chinchilla, Marriage & Family Therapist  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“I believe that everyone deserves to live a happy, peaceful, and fulfilling life. At this moment you may feel like your emotions are overwhelming and ruling your life. Anxiety and depression may be preventing you from living the life you deserve. You may feel like no one understands how you feel and what you are going through. You may have lost hope that things will ever change.
Mindfulness-based (MBCT)
(562) 368-8078 x707
Long Beach, California 90803
Susan Walshe, Marriage & Family Therapist  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“I am a Licensed Marriage, Family Therapist in private practice in Long Beach, California. My practice includes psychotherapy with individuals, couples, and families. I am an eclectic therapist focused on the healing arts utilizing a wide variety of theories and techniques including Brief, Cognitive Behavioral, Person Centered, Existential and Gestalt to serve the diverse needs of my clients.
Mindfulness-based (MBCT)
(562) 445-3729
Long Beach, California 90804
Andrea Cairella, Counselor  in Long Beach
“Do you desire inner harmony, life satisfaction & greater joy in your life? Are you ready to heal from emotional pain & enhance the quality of your relationships? If you are feeling stressed and overwhelmed by life's challenges or are experiencing negativity in your relationships then you might be ready to get some support and learn new ways of coping. As a compassionate therapist, I can guide you along your healing journey. I am dedicated to helping my clients succeed, experience inner peace, self-acceptance, joy, hope and love. I am intuitive, empathetic, multicultural & multilingual with over 10 years of experience.
Mindfulness-based (MBCT)
(562) 732-4936
Long Beach, California 90803
Corrie O'Toole, Clinical Social Work/Therapist  in Long Beach
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW, BCD
“COUPLES THERAPY: Every couple faces crises and conflicts along the way. Make your partnership strong again. From the first session, I teach you specific steps to resolve conflicts and restore your sense of safety and connection to one another. Let me lead you to the place where "you can face anything - together". All realtionships welcome.
Mindfulness-based (MBCT)
(562) 857-6620
Long Beach, California 90808

Not enough Mindfulness-based (MBCT) Therapists to choose from?
Try expanding your search for Therapists in Long Beach to a larger area (e.g. Los Angeles County, California)
Mindfulness-based (MBCT) Therapists
For clients in Long Beach with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

How can I tell if a therapist is right for me?
Therapists in Long Beach have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Long Beach you'll find that most therapists are trained in marriage counseling or couples counseling in Long Beach and couples therapy. And they welcome families for family counseling in Long Beach or family therapy in Long Beach.