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Mindfulness-based (MBCT) Therapists in Long Beach

Nadeshda Hernandez, Marriage & Family Therapist Intern  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist Intern, MA, MFTI, MBA
“You are probably dissatisfied with something in your life and you deserve a change. Let's capitalize and build on your STRENGTHS. Everyone is looking for ways to feel free and happy. I believe you deserve to dance at the beat of your song with the reality of your life. I welcome you to explore new options and resolve challenges in a space that you can feel your own and safe.
Mindfulness-based (MBCT)
(909) 833-7672
Long Beach, California 90807
Gail Billings-Beck, Marriage & Family Therapist  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist, PhD, LMFT
“Dr. Gail Billings-Beck works best with individuals facing transitions in life and with couples, both gay and straight. Her theoretical background is based on the work of Alfred Adler, and her approach is individualized to the needs presented by each client. She specializes in self-esteem, substance abuse, anger management. aging and death and dying issues. Sometimes hypnotherapy is used to help deal with past trauma. Psychotherapy with Dr. Gail helps clients regain perspective and balance, managing anger and practicing calming, self-soothing techniques. Increased self-awareness and ability to make healthy choices quickly improves energy and focus.
Mindfulness-based (MBCT)
(562) 912-2165
Long Beach, California 90803
Ashvind N. Adkins Singh, Psychologist  in Long Beach
“Our area of expertise is Health and Wellness. We treat people, not disorders. We utilize a multidisciplinary approach to assessment and treatment that focuses on people's inherent strengths to help them achieve their goals. Our approach is a prevention-based model driven by the needs of the people we serve. We incorporate a wide variety of traditional and non-traditional approaches to health and wellness striving to make each person's experience with us unique and meaningful. We have not done our job unless you feel the quality of your life has improved.
Mindfulness-based (MBCT)
(888) 582-2974
Long Beach, California 90803
Duane Osterlind, Marriage & Family Therapist  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist, LMFT, CSAT
“Are you worried you are going to lose your relationship or marriage? Are you concerned that your online or in-person sexual activity is too much or out of control. Have you tried to stop, only to find yourself back where you started? I work with people and couples that are struggling with cybersex, internet pornography, in-person sexual behavior.
Mindfulness-based (MBCT)
(562) 431-5100
Long Beach, California 90803
Claire Castle, Marriage & Family Therapist Intern  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist Intern, MFTI, PPS
“I believe the powerful, collaborative connection between the therapist and client has the ability to heal painful issues from the past and create a more peaceful and productive today. Together, we can explore how a greater understanding of the mind and the self can bring clarity, integration, and enhance our relationships. This will be a mutual journey committed to forging inner strength and personal growth. My approach is an integration of person-centered, feminist, LGBT affirmative, and mindsight therapies, with techniques that include narrative writing, mindfulness, and the healing power of laughter. I work with individuals, children and teens, families, and couples.
Mindfulness-based (MBCT)
(562) 735-4450
Long Beach, California 90802
Debra Brittain, Clinical Social Work/Therapist  in Long Beach
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“Sometimes life can get complicated.We can get overwhelmed by people, work, and life events, and it seems this bombardment of people, places and things, never lets up. We do our best to manage it all, but in the end we are still emotionally distressed, and sometimes severely.The old ways of coping with it all no longer work. It's time to STOP FOCUSING ON THE PROBLEM AND START FOCUSING ON THE CHANGE. It's time to take your life back and be in control of your well-being. TIME TO BEGIN CRAFTING AND ACTUALIZING LIFE'S MEANING (C.A.L.M. THERAPY)
Mindfulness-based (MBCT)
(562) 735-6011
Long Beach, California 90814
Amanda J Chinchilla, Marriage & Family Therapist  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“I believe that everyone deserves to live a happy, peaceful, and fulfilling life. At this moment you may feel like your emotions are overwhelming and ruling your life. Anxiety and depression may be preventing you from living the life you deserve. You may feel like no one understands how you feel and what you are going through. You may have lost hope that things will ever change.
Mindfulness-based (MBCT)
(562) 368-8078 x707
Long Beach, California 90803
Nancy Witnauer-Smith, Clinical Social Work/Therapist  in Long Beach
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“As a COGNITIVE BEHAVIORAL THERAPIST, with over 25 years of experience, I treat adults and adolescents experiencing ANXIETY, PANIC ATTACKS, DEPRESSION, AND PTSD. I also work with COUPLES and FAMILIES struggling to find their way to a place of mutual respect and understanding.
Mindfulness-based (MBCT)
(562) 445-3735
Long Beach, California 90807
AfraShe Asungi, Clinical Social Work/Therapist  in Long Beach
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW, MFA, MSW, CAODC, CLPC
“Are YOU Ready For SistahPeaceful Change ?(tm) . . . Facing A Distressing Dilemma ?. . . We Can Help You Find Peace Of Mind Again(tm) . . . Helping Unconventional, Artistic, Lesbian, Bi, Questioning, WOC, & Imaginative wimmin regain and maintain their Peace of Mind . . . Want to have a greater, more authentic, and meaningful sense of Self-regard, Self-accomplishment, Self-satisfaction and real happiness in those essential areas of your life? . . . SHEINSPIRED(tm) Innovative & Holistic Counseling & Coaching For Wimmin . . . ! ~ AfraShe is LGBTQI-Affirmative, Psychospiritual, Solution-Focused, SpiraCulturally(tm) based, holistic and uses synergistic Eastern, Afrikan & Western, results-oriented approaches optimized to assist you to make Meaningful, Achievable SistahPeaceful(tm) Life-Style Changes.
Mindfulness-based (MBCT)
(562) 507-1904
Long Beach, California 90807
Andrea Ontiveros, Clinical Social Work/Therapist  in Long Beach
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“I have experience in inpatient and outpatient settings working with eating disorders, addictions, depression and anxiety, and trauma/abuse. I understand and respect the mind-body connection and how it can be an avenue for healing and change.I see the therapeutic relationship as a partnership and I provide a safe, comfortable and compassionate space. This space allows individuals to openly explore thoughts, emotions and behavior patterns, while learning to express emotions and relieve distress in a healthy way. I balance this with an authentic and direct approach which guides and challenges clients to move forward in the growth process.
Mindfulness-based (MBCT)
(562) 774-2335
Long Beach, California 90803
Monica L. Martocci, MA, LMFT, Marriage & Family Therapist  in Long Beach
“Specializing in the treatment of Children, Adolescents, Adults, Active Duty Military/Veterans, and their Families. Focusing on Addictions, Eating Disorders, Trauma/PTSD, Depression, Anxiety, Self-Esteem, Relationship Issues, Divorce, Sexuality Issues, Bipolar Disorder, Child/Sexual Abuse, Dissociative Disorders, Anger Management, Domestic Violence, and Self-Harm.
Mindfulness-based (MBCT)
(310) 779-1499
Long Beach, California 90805
Parysa Parvizian, Psychologist  in Long Beach
“My prominent specialty is treating trauma and PTSD symptoms (Posttraumatic Stress Disorder). Each person's traumatic experience is unique to the individual due to many factors such as relationships, personality, coping skills, strengths, risk factors, and perception on life can influence how a person manages their trauma. I completed my doctorate degree by doing extensive research on trauma-related resiliency factors amongst those who have been through child abuse, as well as years of clinical experience working with trauma victims. Additionally, I am working with California's Victim of Crime program for those being referred through the DA's office.
Mindfulness-based (MBCT)
(562) 275-8885
Long Beach, California 90803
Nan R Aguirre, Psychologist  in Long Beach
“Women in Transition hold a particular interest for me. As a woman and psychologist I bring my experiences with depth work to open dialogue, work through road blocks to success, and empower women. Certificate in Jungian Analytical Studies June 14, 2014. I use experiential methods in transpersonal and Psychodynamic Therapy from a Jungian perspective: Sandtray, Art Therapy, Guided Imagery, Dream work, and Creative Writing. I am also trained in Cognitive Therapy. I enjoy helping people gain understanding into the Self and how they are in the world.
Mindfulness-based (MBCT)
(714) 643-6825
Long Beach, California 90803
Liz Dube, Marriage & Family Therapist  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist, MA, MS, LMFT
“Would you like to increase the communication and pleasure in your relationships? Would you like to feel sexually empowered, experience greater sexual awareness, and improve your love life? I want to help you get beyond sex-related fears, anxiety, guilt, shame, obsessive behaviors, or past traumas that may be impacting your relationships and intimacy. Together we will work on developing healthy skills for coping with life's difficulties, gaining the strength to overcome sex and intimacy issues, and more effective ways for communicating to ultimately create greater satisfaction in your life.
Mindfulness-based (MBCT)
(562) 449-4904
Long Beach, California 90803
Amy Kayden  in Long Beach
“"Internal and external are ultimately one. When you no longer perceive the world as hostile, there is no more fear, and when there is no more fear, you think, speak and act differently. Love and compassion arise, and they affect the world." Eckhart Tolle
Mindfulness-based (MBCT)
(562) 368-8988
Long Beach, California 90803
Helen Caldwell, Clinical Social Work/Therapist  in Long Beach
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW, MSW
“As a firm believer in whole person wellness, I work collaboratively with clients to resolve issues in all areas and aspects of their lives. My approach is interactive and solution-focused and together we can develop concrete goals. My goal is to provide support and practical feedback to help clients build on their inner strengths and attain the personal growth they are committed to accomplishing. I have experience with an extremely wide range of clients and concerns. For more information visit www.helencaldwell.org
Mindfulness-based (MBCT)
(562) 321-9972
Long Beach, California 90802
Kathleen Deppe, Marriage & Family Therapist  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“Hi, I'm Kathleen, a Licensed Marriage And Family Therapist. Therapy is a big step and can be scary. But with the right therapist it can help resolve a wide variety of challenges. I help individuals cope with common problems that can arise in one's life and am qualified to help people struggling with a wide variety of issues such as depression, anxiety, and grief. I approach my work with compassion, humor, enthusiasm, and a strong desire to provide my clients with results that positively impact their lives. Contact me for a consultation and start healing today.
Mindfulness-based (MBCT)
(562) 731-0851
Long Beach, California 90815
Mary Van Valkenburgh, Marriage & Family Therapist  in Long Beach
“For thirty years, I have been honored to facilitate transformative changes for a culturally diverse clientele dealing with the trauma of sexual assault, grief and loss, substance abuse, anxiety, and inappropriate expressions of anger. I work with children and teens individually and in the context of their families. Parents who want help for their children may be called on to examine their own childhood and how it can affect current relationships with family members. I teach couples to make positive requests for change and provide insight into the cause of unwanted behavior while modeling and assisting in more effective communication.
Mindfulness-based (MBCT)
(562) 846-1045
Long Beach, California 90808
Lateefah M Wielenga  in Long Beach
“My ideal client is a troubled relationship, a man who has problems expressing himself effectively, or a woman who has lost her voice (her ability to convey her feeling confidently). Thus, a primary goal is to relieve these people of their intense self-criticism by letting them know that communication is a challenge of some degree for everyone. I explain specific challenges to communication, and I offer coping strategies that can be outlined and applied as the search begins for the most effective ways to navigate these churning waters. I also work with gay and lesbian clients, as we all struggle with the same challenges.
Mindfulness-based (MBCT)
(562) 206-1474
Long Beach, California 90814
Nancy J Taylor, Psychologist  in Long Beach
“Are you striving to live your best possible life (who isn't) but finding it just "out of reach?" I specialize in working with accomplished professionals in the law, medicine and finance as well as in the LGBT community who are trying to balance the personal and professional. My unique background in psychoanalysis, mindfulness and ACT (Acceptance and Commitment Therapy) allows me to help you make profound changes and lead a more balanced, fulfilling life. If you suffer from depression, anxiety, relationship issues or spiritual confusion, let's move your life back in a direction that you value.
Mindfulness-based (MBCT)
(424) 224-9952
Long Beach, California 90803

Not enough Mindfulness-based (MBCT) Therapists to choose from?
Try expanding your search for Therapists in Long Beach to a larger area (e.g. Los Angeles County, California)
Mindfulness-based (MBCT) Therapists
For clients in Long Beach with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

How can I tell if a therapist is right for me?
Therapists in Long Beach have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Long Beach you'll find that most therapists are trained in marriage counseling or couples counseling in Long Beach and couples therapy. And they welcome families for family counseling in Long Beach or family therapy in Long Beach.