Therapists in Melbourne, FL

Photo of Wende J Anderson, Psychologist in Melbourne, FL
Wende J Anderson
Psychologist, PsyD, ABPP
Verified Verified
Melbourne, FL 32901
We strive to provide the highest quality of care to everyone we see and we work with people with a full range of mental concerns. We specialize in psychological and neuropsychological testing for posttraumatic stress disorder (PTSD), learning disabilities, attention-deficit/hyperactivity disorder (ADHD), traumatic brain injuries (TBI) and memory loss. We will also provide treatment for people suffering from anxiety, depression and other troubles. Additionally, we provide forensic assessments for VA disability, social security disability, worker's compensation, criminal matters, and employment related concerns. All people are welcome, regardless of race, gender, sexual orientation, nationality or religion.
We strive to provide the highest quality of care to everyone we see and we work with people with a full range of mental concerns. We specialize in psychological and neuropsychological testing for posttraumatic stress disorder (PTSD), learning disabilities, attention-deficit/hyperactivity disorder (ADHD), traumatic brain injuries (TBI) and memory loss. We will also provide treatment for people suffering from anxiety, depression and other troubles. Additionally, we provide forensic assessments for VA disability, social security disability, worker's compensation, criminal matters, and employment related concerns. All people are welcome, regardless of race, gender, sexual orientation, nationality or religion.
(321) 348-4691 View (321) 348-4691
Photo of Ashleigh Grooms Jackson, Counselor in Melbourne, FL
Ashleigh Grooms Jackson
Counselor, LMHC
Verified Verified
1 Endorsed
Melbourne, FL 32940
On the outside, you've got it all together, but inside there's this whole world no one sees, mixed with fear, sadness, disappointments, old memories that won't go away. Maybe you can't sleep or you feel like no one understands the truth of the difficulties within. Possibly, you've tried therapy many times before but it just hasn't helped or been what you needed. If you're ready to share your story with someone, and receive nonjudgmental support, we may need to be working together.
On the outside, you've got it all together, but inside there's this whole world no one sees, mixed with fear, sadness, disappointments, old memories that won't go away. Maybe you can't sleep or you feel like no one understands the truth of the difficulties within. Possibly, you've tried therapy many times before but it just hasn't helped or been what you needed. If you're ready to share your story with someone, and receive nonjudgmental support, we may need to be working together.
(321) 285-5330 View (321) 285-5330
Photo of Cassandre Francois, Clinical Social Work/Therapist in Melbourne, FL
Cassandre Francois
Clinical Social Work/Therapist, LCSW
Verified Verified
Melbourne, FL 32901
Do you struggle with believing in yourself and making confident decisions? I specialize in ADHD, Anxiety, and Parenting. I will give feedback for you to make proud decisions while learning coping skills and trusting yourself. I will be a guide in your journey using a trauma-informed and gender-affirming methods.
Do you struggle with believing in yourself and making confident decisions? I specialize in ADHD, Anxiety, and Parenting. I will give feedback for you to make proud decisions while learning coping skills and trusting yourself. I will be a guide in your journey using a trauma-informed and gender-affirming methods.
(321) 307-3549 View (321) 307-3549
Photo of Jasmine Gyant, Counselor in Melbourne, FL
Jasmine Gyant
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Melbourne, FL 32901
Do you struggle with coping with everyday life after experiencing a significant event? Do you find it difficult to overcome triggers that leave you feeling stuck or unable to function mentally and emotionally? Do you wish to find more constructive ways to navigate life’s stressors and enjoy your life more fully with loved ones and friends? You are not alone in seeking to take control of your life and take healthy steps to process and work through adversities.
Do you struggle with coping with everyday life after experiencing a significant event? Do you find it difficult to overcome triggers that leave you feeling stuck or unable to function mentally and emotionally? Do you wish to find more constructive ways to navigate life’s stressors and enjoy your life more fully with loved ones and friends? You are not alone in seeking to take control of your life and take healthy steps to process and work through adversities.
(321) 346-7443 View (321) 346-7443
Photo of Zoie C Webber, Marriage & Family Therapist Intern in Melbourne, FL
Zoie C Webber
Marriage & Family Therapist Intern, MS, RMFTI, RCMHCI
Verified Verified
1 Endorsed
Melbourne, FL 32940
Waitlist for new clients
Zoie is a Registered Marriage and Family Intern, as well as a Registered Clinical Mental Health Counseling Intern. Zoie has her Undergraduate Degree in Psychology from the University of Central Florida, and most recently finished her Graduate Degree from Stetson University. She specializes in working with couples who are in distress and those experiencing issues involving substance abuse. She also works with individuals and adolescents starting at 15 years old.
Zoie is a Registered Marriage and Family Intern, as well as a Registered Clinical Mental Health Counseling Intern. Zoie has her Undergraduate Degree in Psychology from the University of Central Florida, and most recently finished her Graduate Degree from Stetson University. She specializes in working with couples who are in distress and those experiencing issues involving substance abuse. She also works with individuals and adolescents starting at 15 years old.
(321) 415-4658 View (321) 415-4658
Photo of Rachel Glover, Registered Mental Health Counselor Intern in Melbourne, FL
Rachel Glover
Registered Mental Health Counselor Intern, MA, NCC, RMHCI
Verified Verified
2 Endorsed
Melbourne, FL 32901
On maternity leave - call for wait-list or referrals. When any type of mental health or emotional concern affects daily life and function, therapy is recommended and can begin at any time to improve or work through concerns. Some are hesitant to begin therapy and put it off despite experiencing mental or emotional pain. They may ignore it, push it aside, and keep going through life with broken hearts and minds, not realizing the impairment is has on them and those around them. The right time to begin therapy, is the moment you think about it. "It is the means by which we convey our feelings to one another, our method of influence."
On maternity leave - call for wait-list or referrals. When any type of mental health or emotional concern affects daily life and function, therapy is recommended and can begin at any time to improve or work through concerns. Some are hesitant to begin therapy and put it off despite experiencing mental or emotional pain. They may ignore it, push it aside, and keep going through life with broken hearts and minds, not realizing the impairment is has on them and those around them. The right time to begin therapy, is the moment you think about it. "It is the means by which we convey our feelings to one another, our method of influence."
(321) 730-3433 View (321) 730-3433
Photo of Michelle Henny, Clinical Social Work/Therapist in Melbourne, FL
Michelle Henny
Clinical Social Work/Therapist, LCSW
Verified Verified
Melbourne, FL 32940  (Online Only)
Do you find yourself overtaken by emotions? Swept up in anger, anxiety, or sadness, and watching it ruin relationships or future plans, while you feel like there's nothing you can do to stop it? We've all had emotional moments, but sometimes, it feels as if they are running everything. Like you have to do what they say, or how you feel in the moment, even if you feel guilty and hate yourself afterwards.
Do you find yourself overtaken by emotions? Swept up in anger, anxiety, or sadness, and watching it ruin relationships or future plans, while you feel like there's nothing you can do to stop it? We've all had emotional moments, but sometimes, it feels as if they are running everything. Like you have to do what they say, or how you feel in the moment, even if you feel guilty and hate yourself afterwards.
(407) 759-4679 View (407) 759-4679
Photo of Shetress Woods, Counselor in Melbourne, FL
Shetress Woods
Counselor, LMHC
Verified Verified
Melbourne, FL 32901
Counseling is a therapeutic relationship that is developed between the therapist and the patient to achieve victory over challenges in life. Shetress Woods is a LMHC and Professional Christian and Life Coach who has had the pleasure of providing therapeutic and social support for over 10 years. It is her desire to continue to assist others in achieving victory with a non-judgmental attitude, empathy, and encouragement. Shetress provides therapeutic services in areas that consist of, but are not limited to, depression, anxiety, domestic violence, adjustment, sexual abuse, anger management, grief, relational, and substance abuse.
Counseling is a therapeutic relationship that is developed between the therapist and the patient to achieve victory over challenges in life. Shetress Woods is a LMHC and Professional Christian and Life Coach who has had the pleasure of providing therapeutic and social support for over 10 years. It is her desire to continue to assist others in achieving victory with a non-judgmental attitude, empathy, and encouragement. Shetress provides therapeutic services in areas that consist of, but are not limited to, depression, anxiety, domestic violence, adjustment, sexual abuse, anger management, grief, relational, and substance abuse.
(321) 684-5172 View (321) 684-5172
Photo of Nancy Vega-Brady, Counselor in Melbourne, FL
Nancy Vega-Brady
Counselor, MA, LMHC
Verified Verified
Melbourne, FL 32940
Seeking professional help for your concerns can be an extremely difficult decision. I am dedicated to helping my clients find new ways to lead more balanced, healthy lives. My clients have stated the following regarding our time together; "Nancy helped me start believing that it's ok for me to be me. That I don't have to be perfect and she provided many resources that greatly helped me understand things I never had before." -Elizabeth."You have given me so much strength to believe in myself, to stand tall and to not be worn down". - S.D.
Seeking professional help for your concerns can be an extremely difficult decision. I am dedicated to helping my clients find new ways to lead more balanced, healthy lives. My clients have stated the following regarding our time together; "Nancy helped me start believing that it's ok for me to be me. That I don't have to be perfect and she provided many resources that greatly helped me understand things I never had before." -Elizabeth."You have given me so much strength to believe in myself, to stand tall and to not be worn down". - S.D.
(321) 323-7587 View (321) 323-7587
Photo of Kristin K Wallace, Counselor in Melbourne, FL
Kristin K Wallace
Counselor, PhD, LMHC, NCC, MFT
Verified Verified
7 Endorsed
Melbourne, FL 32935
When your family life starts to devolve, life can begin to feel out of control, leading to feelings of powerlessness and helplessness. Family means Love. Family means Connection. Family means Life. And when "family" isn't exhibiting these valuable experiences, it can often affect the way we feel about ourselves and others. Families come to me for help with issues such as divorce, infidelity, parenting stress and much more.
When your family life starts to devolve, life can begin to feel out of control, leading to feelings of powerlessness and helplessness. Family means Love. Family means Connection. Family means Life. And when "family" isn't exhibiting these valuable experiences, it can often affect the way we feel about ourselves and others. Families come to me for help with issues such as divorce, infidelity, parenting stress and much more.
(321) 607-8082 View (321) 607-8082
Photo of Kellie Garza, Counselor in Melbourne, FL
Kellie Garza
Counselor, LMHC
Verified Verified
4 Endorsed
Melbourne, FL 32935
My therapy style is open, compassionate, humorous when appropriate and educational while offering unbiased support. It is often times hard to find a therapist that you can connect with and feel that you can trust. I understand how difficult it can be sometimes to go to a stranger for help for things you may have never told anyone. My goal is to make my clients feel as comfortable as possible from day one with the therapeutic process in a professional environment. Whether you just need an unbiased ear or things have become unmanageable, counseling can create the life you want.
My therapy style is open, compassionate, humorous when appropriate and educational while offering unbiased support. It is often times hard to find a therapist that you can connect with and feel that you can trust. I understand how difficult it can be sometimes to go to a stranger for help for things you may have never told anyone. My goal is to make my clients feel as comfortable as possible from day one with the therapeutic process in a professional environment. Whether you just need an unbiased ear or things have become unmanageable, counseling can create the life you want.
(321) 732-7362 View (321) 732-7362
Photo of Karen Drack, Counselor in Melbourne, FL
Karen Drack
Counselor, LMHC
Verified Verified
1 Endorsed
Melbourne, FL 32901
Greetings, my name is Karen Drack, M.A, LMHC. My belief is that through the trusting and empathetic relationship with a counselor a person will be able to recognize the desire to create improvements in their life. My goal for my clients is to assist them to build on their successes and look for opportunities to grow as an individual. I work with individuals 18 and older who are struggling with feeling anxious or depressed or who have experienced trauma, grief or loss.
Greetings, my name is Karen Drack, M.A, LMHC. My belief is that through the trusting and empathetic relationship with a counselor a person will be able to recognize the desire to create improvements in their life. My goal for my clients is to assist them to build on their successes and look for opportunities to grow as an individual. I work with individuals 18 and older who are struggling with feeling anxious or depressed or who have experienced trauma, grief or loss.
(321) 360-7102 View (321) 360-7102
Photo of Wendy Hixon, Counselor in Melbourne, FL
Wendy Hixon
Counselor, LMHC, NCC, NBCCH
Verified Verified
2 Endorsed
Melbourne, FL 32901
***At this time, Ms. Hixon is not accepting new patients*** Wendy Hixon is a Licensed Mental Health Counselor in the state of Florida (MH16038), a National Certified Counselor, and a National Board Certified Clinical Hypnotherapist. She has continuing education in Neurofeedback Therapy, Hypnotherapy, Rapid Resolution Therapy, Trauma, Memory Reconsolidation, Emotional Pain Intervention, and Diaphragmatic breath work. The treatment areas which Ms. Hixon specializes are; trauma, Post Traumatic Stress Disorder, anxiety disorders, depression, grief, abusive relationships, Women’s issues, and issues with Obsessive Compulsive Disorder.
***At this time, Ms. Hixon is not accepting new patients*** Wendy Hixon is a Licensed Mental Health Counselor in the state of Florida (MH16038), a National Certified Counselor, and a National Board Certified Clinical Hypnotherapist. She has continuing education in Neurofeedback Therapy, Hypnotherapy, Rapid Resolution Therapy, Trauma, Memory Reconsolidation, Emotional Pain Intervention, and Diaphragmatic breath work. The treatment areas which Ms. Hixon specializes are; trauma, Post Traumatic Stress Disorder, anxiety disorders, depression, grief, abusive relationships, Women’s issues, and issues with Obsessive Compulsive Disorder.
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Photo of David Flett, Counselor in Melbourne, FL
David Flett
Counselor, LMHC, CAP
Verified Verified
1 Endorsed
Melbourne, FL 32901  (Online Only)
Therapy consists of a partnership between therapist and client. My goal is to help the client recognize that he/she has choices and make changes necessary to improve their overall quality of life.
Therapy consists of a partnership between therapist and client. My goal is to help the client recognize that he/she has choices and make changes necessary to improve their overall quality of life.
(321) 244-3271 View (321) 244-3271
Photo of Dr. Neuropsychology Concierge: Cristi Salinas, Psychologist in Melbourne, FL
Dr. Neuropsychology Concierge: Cristi Salinas
Psychologist, PsyD
Verified Verified
Melbourne, FL 32940
Dr. Cristi is an expert neuropsychologist, author, international speaker, and mama of a 2e/ADHD son who has worked with 6,000 children and adults. Dr. Cristi specializes in the assessment and treatment of ADHD, Autism Spectrum Disorders, Learning Disabilities, Gifted, Brain Injury, and Epilepsy. She worked at the number 1 rated Children’s Hospital in the US, Boston Children’s, and contributed to best practices at Harvard, Emory & Advent Health Orlando. She has the unique expertise to identify your strengths and the root cause of your concerns plus she will develop a practical roadmap of interventions/solutions.
Dr. Cristi is an expert neuropsychologist, author, international speaker, and mama of a 2e/ADHD son who has worked with 6,000 children and adults. Dr. Cristi specializes in the assessment and treatment of ADHD, Autism Spectrum Disorders, Learning Disabilities, Gifted, Brain Injury, and Epilepsy. She worked at the number 1 rated Children’s Hospital in the US, Boston Children’s, and contributed to best practices at Harvard, Emory & Advent Health Orlando. She has the unique expertise to identify your strengths and the root cause of your concerns plus she will develop a practical roadmap of interventions/solutions.
(321) 384-9827 View (321) 384-9827
Photo of Tiffanie Trudeau, Counselor in Melbourne, FL
Tiffanie Trudeau
Counselor, LMHC, LPC, CSAT, NCC
Verified Verified
9 Endorsed
Melbourne, FL 32935
In a world where self-sufficiency and independence is the expectation, reaching out for help takes great courage and humility. Courage to be vulnerable and humility to accept support. Whether you are facing an unexpected challenge, or have been walking a tight rope between coping and falling apart, struggle does not have to be the end of the story. Through counseling, I help individuals become more resilient, adaptive and authentic in their lives and relationships. Together, we will explore the patterns that have prevented you from having the life you desire, while embracing the "enoughness" of the here and now.
In a world where self-sufficiency and independence is the expectation, reaching out for help takes great courage and humility. Courage to be vulnerable and humility to accept support. Whether you are facing an unexpected challenge, or have been walking a tight rope between coping and falling apart, struggle does not have to be the end of the story. Through counseling, I help individuals become more resilient, adaptive and authentic in their lives and relationships. Together, we will explore the patterns that have prevented you from having the life you desire, while embracing the "enoughness" of the here and now.
(321) 587-3571 View (321) 587-3571
Photo of Ilene A. Scharf, MSW, LCSW, Child Psychotherapist, Clinical Social Work/Therapist in Melbourne, FL
Ilene A. Scharf, MSW, LCSW, Child Psychotherapist
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Melbourne, FL 32940
Not accepting new clients
I work exclusively with children aging 18 months to 18 years. I have been treating children in private practice for over 21 years. I treat ADHD, ADD, Anxiety, Asperger's Syndrome, Depression, Grief/Loss due to death, separation/divorce or deployment, Obsessive Compulsive Disorder, Oppositional Defiant Disorder (ODD), verbal, physical, sexual abuse, and neglect. I have extensive training and experience in treating children of separating & divorcing parents. I work with divorcing parents and their children in the Collaborative Divorce process. I provide them with insight and the tools to make the process go as smoothly as possible.
I work exclusively with children aging 18 months to 18 years. I have been treating children in private practice for over 21 years. I treat ADHD, ADD, Anxiety, Asperger's Syndrome, Depression, Grief/Loss due to death, separation/divorce or deployment, Obsessive Compulsive Disorder, Oppositional Defiant Disorder (ODD), verbal, physical, sexual abuse, and neglect. I have extensive training and experience in treating children of separating & divorcing parents. I work with divorcing parents and their children in the Collaborative Divorce process. I provide them with insight and the tools to make the process go as smoothly as possible.
(321) 574-6353 View (321) 574-6353
Photo of Cresenda L Jones, Registered Mental Health Counselor Intern in Melbourne, FL
Cresenda L Jones
Registered Mental Health Counselor Intern, RMHCI, MA, MEd, MBA
Verified Verified
Melbourne, FL 32935
I have a solid foundation for helping diverse clients achieve their goals and desired outcomes. Greater peace, self-awareness, self-management, and relationship management are goals many clients strive to achieve. I bring warmth, knowledge, skills, humor, and resources to support clients. After facilitating ten Healing for Damaged Emotions discussion groups, I published Spiritual Maturity: God's Will for Emotional Health and Healing in 2014. Though I serve clients with my faith views, I welcome and have served many clients regardless of their faith views and affiliations.
I have a solid foundation for helping diverse clients achieve their goals and desired outcomes. Greater peace, self-awareness, self-management, and relationship management are goals many clients strive to achieve. I bring warmth, knowledge, skills, humor, and resources to support clients. After facilitating ten Healing for Damaged Emotions discussion groups, I published Spiritual Maturity: God's Will for Emotional Health and Healing in 2014. Though I serve clients with my faith views, I welcome and have served many clients regardless of their faith views and affiliations.
(321) 326-9456 View (321) 326-9456
Photo of Terriee F Smith, Licensed Mental Health Counselor in Melbourne, FL
Terriee F Smith
Licensed Mental Health Counselor, NCC, LMHC, MCAP, CCTP
Verified Verified
Melbourne, FL 32935  (Online Only)
You deserve to treat yourself better. Do you have an unhealthy relationship with food? Have you tried every diet imaginable with little or no success? Has your psychical health suffered because of your weight? Now more than ever, people are recognizing that obesity is not just poor food choices or lack of self-control, obesity is the byproduct of unhealthy coping skills. Healthy eating begins with understanding and repairing our relationship with food.
You deserve to treat yourself better. Do you have an unhealthy relationship with food? Have you tried every diet imaginable with little or no success? Has your psychical health suffered because of your weight? Now more than ever, people are recognizing that obesity is not just poor food choices or lack of self-control, obesity is the byproduct of unhealthy coping skills. Healthy eating begins with understanding and repairing our relationship with food.
(321) 384-3514 View (321) 384-3514
Photo of Leah Shanteau, Clinical Social Work/Therapist in Melbourne, FL
Leah Shanteau
Clinical Social Work/Therapist, MSSW, LISW-S, LCSW
Verified Verified
3 Endorsed
Melbourne, FL 32935  (Online Only)
I specialize in working with individuals struggling with self doubt, overwhelm, "not good enough" and detachment from self, who would like a more balanced way of life. I aid individuals in navigating life transitions, anxieties, grief, stress, self connectedness, trauma, sexuality, parenthood and relationships. People often reach out to me due to overwhelming feelings or acknowledgement of dissatisfaction in an area of their life, whether thats within a relationship, self, work, sexuality or family. Together, we can deconstruct your experience and work on ways to reframe the tough moments, while creating an "action plan"
I specialize in working with individuals struggling with self doubt, overwhelm, "not good enough" and detachment from self, who would like a more balanced way of life. I aid individuals in navigating life transitions, anxieties, grief, stress, self connectedness, trauma, sexuality, parenthood and relationships. People often reach out to me due to overwhelming feelings or acknowledgement of dissatisfaction in an area of their life, whether thats within a relationship, self, work, sexuality or family. Together, we can deconstruct your experience and work on ways to reframe the tough moments, while creating an "action plan"
(321) 346-7682 View (321) 346-7682

How does your Therapist compare?

Number of Therapists in Melbourne, FL

200+

Average cost per session

$125

Therapists in Melbourne, FL who prioritize treating:

93% Anxiety
87% Depression
80% Self Esteem
79% Coping Skills
74% Relationship Issues
73% Trauma and PTSD
71% Stress

Average years in practice

12 Years

Top 3 insurances accepted

83% Cigna and Evernorth
78% UnitedHealthcare UHC | UBH
74% Aetna

How Therapists in Melbourne, FL see their clients

76% In Person and Online
24% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Melbourne?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.