Life Coaching Therapists in Middletown, RI

I offer pragmatic and solution-focused counseling for people suffering from anxiety, depression and learning challenges. I use cognitive behavioral therapy in combination with other approaches to help people of all ages feel more confident, happy and focused so they can have better relationships and perform better at work or in school. My approach helps people to think about problems more effectively and discover ways to modify their actions so they are both more comfortable and more effective in and outside the home.

Whether you are experiencing anxiety , depression, grief ,life transitions or adjustment issues, counseling can help you make changes in your life, to be happier and more productive . I offer a nonjudgmental ,caring, empathetic perspective, and want to support and empower you through your life challenges. I help clients to reduce stress through traditional counseling methods as well as holistic methods . I work with individuals, couples and families to help bring better balance and ease to their life.

***In-person openings for CT residents*** Therapy can and should be an enriching place to safely begin the process of healing and growth. Therapy requires dedication and a willingness to touch both dark and light areas of your life, and it is my goal to help you move through both worlds safely and supportively. While we cannot predict our future, we can be present in the journey. My goal is to help clients feel empowered by their work in therapy, obtain personal growth, awareness, and fulfillment, and ultimately lead a more balanced, peaceful, and rewarding life however that may look to each person.

(Currently accepting new clients!) The opportunity to hear my clients’ stories and partner with them on their journeys of self-discovery and healing, is one of my life’s greatest privileges. In a warm and accepting environment, I help adults, couples and families identify their goals and take steps to improve their lives. I have extensive experience helping people improve their relationships, process and heal from trauma, and overcome a variety of anxiety and mood-related issues.

Practice Full/Wait List. Using video-therapy and tele-therapy Dr. Wilner will help you reduce stress, manage anger, experience pleasure, achieve success, quell anxiety, enhance love relationships, develop trust, and improve communications. Having 40 years experience working with clients, supervising therapists, and facilitating workshops, she will teach you techniques to bring balance and positivity into your life. In addition, Dr. Wilner teaches master's students in the Holistic Counseling Program at Salve Regina University. Practicing in RI and training therapists in CT, contact Karyne if you are ready to experience life change.

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Therapy is a process of growth. I have the tools and experience to help you get back on track.

Childhood and adolescence are, by their very nature, times of growth and change. A broad range of stressors and challenges can get in the way of an individual's ability to successfully negotiate their personal pathway. It is my professional goal and personal commitment to assist children and adolescents (and their families) in identifying barriers to learning and successful social emotional functioning; and to provide effective interventions to help them overcome those barriers.

Offering integrative approaches to support you on your personal journey. Whether you are anxious, depressed, going through a major transition or just need someone in your corner, we work together to make sure your needs are nourished so you can flourish. I use a holistic, person-centered and realistic approach in my practice. I also offer art therapy, which is something any client can explore during our sessions. Through these modalities we can look at how our thoughts, experiences and families impact our lives, and through our work together find harmony within ourselves and change life for the better.

I offer psychotherapy in a safe and collaborative environment where you can explore the challenges of everyday living. Through a process of assisted self-discovery we create the conditions for healing to occur. My approach is holistic and experiential. I specializes in relationship struggles, mood difficulties and life transitions. My therapy is individualized to meet the unique needs of each client. In session with clients I create the opportunity for limiting habitual behavioral patterns and core beliefs to safely surface to conscious awareness so that they can be explored and where appropriate, transformed.

When you feel depressed or anxious due to life situations, drug and alcohol problems or are suffering from a chronic mental health condition we can help you can get your life back on track.

Arriving at this point where you are ready to make forward progress towards creating a better life is a huge step- it takes courage and insight. Navigating your way towards a happier, healthier, more balanced, and fulfilled life is not easy and we are not meant to do it alone. As your counselor I will work with you in a collaborative process- we will work towards the life you strive for while providing tools, motivation, support, empathy, and insight along the way. I have experience working with adolescents, young adults, adults and couples in the areas of anxiety, postpartum, self esteem, relationships, and life transitions.

Do you need a professional to truly listen to you and help you find what you are seeking? Whether it is relief from anxiety, depression; a problem with alcohol/ drugs; or needing balance or relaxation; therapy makes a difference! With 20 + years of experience and initial training at Edgehill Newport, I have treated people in individual, couples, family, and group therapy. I work with situational problems, mental health issues, and have a specialty in substance abuse counseling. I offer one, brief, free telephone consultation prior to a first appointment. Begin, today, to make the changes you desire in your life!

Harmony, Balance & Happiness through Insight, Acceptance & Forgiveness. I see adults 28 and up, integrating DBT, psychodynamic and insight-oriented approaches with mindfulness, meditation and spiritual practices. I am trained in IFS and EMDR, powerful tools for working with trauma, grief, addictions and chronic pain.

As a Marriage and Family Therapist I work with individuals and couples treating a variety of relational and mental health issues. As an assistant neuropsychological associate to our staff Psychiatrist, I assist in the diagnosis and treatment of anxiety, depression, mood disorders, trauma, attentional issues and cognitive complaints. Through the assessment process, together and in collaboration with our staff Psychiatrist, we establish differential diagnosis and treatment recommendations. We are now testing for Autism Diagnosis.

Are you feeling stuck, depressed, anxious? Have you tried therapy before but didn’t get direction or feedback? Have you been trying to make a change in your life, career, relationships but not sure how? Are you struggling in your marriage or career or feeling overwhelmed or confused? Finding new ways to deal with old struggles without direction and support can contribute to depression, anxiety, fear, or conflict. Therapy can teach you ways to cope with life's challenges and achieve a healthy balanced lifestyle that is satisfying, enjoyable, and peaceful. Your life can change in a day. Let today be that day. We serve all ages!