Coaching Therapists in New York, NY

Through Telehealth via Zoom ,Face-time etc people can address issues in their relationships while remaining safe from travel while in their own homes. Stresses from this pandemic are creating new challenges in how we communicate. The loss of our routines has made communication more crucial for peace of mind . Communication is the main tool in resolving problems. Therapy facilitates the expression and sharing of your thoughts and feelings and will assist gaining awareness and control over your inner reactions Couples can describe experiences in a setting that allows for mutual listening and understanding .

Are you feeling stuck? Do you want to make a change, but not sure where to begin? I am here to tell you that healing and happiness are possible. You deserve to live a life that brings you happiness. I want to help you find the solutions and life changes you are seeking, while supporting and encouraging you in a safe space. Life is too short to surrender to negative thoughts, feelings and relationships that make us depressed, stressed, anxious and hopeless. I am here to offer those vital skills necessary to heal, grow, and reach your fullest potential.

The goal is to get good at life, not get good at going to therapy. Build a toolbox of specific skills that help with your mental health. I help people with depression, anxiety, trauma, OCD, and many other areas of struggle. The goal is to assess and give interventions that gain control of life and heal.

I am Chaplain Donna A. Moore, a New York State Licensed Mental Health Counselor providing Psychotherapy for over 25 years to adolescents, and adults in New York City. In my practice I address the following issues: depression; anxiety; stress; anger management; PTSD; family therapy; parental skills; substance abuse; women issues; low self esteem; grief/loss; and ADHD. My treatment approach's are Person Centered; Mindfulness; CBT; DBT, and Motivational Interviewing.

Are you repeating negative patterns in many different areas in your life? The healing process is multi-layered. I can teach you how to bring yourself into alignment with your “ true self”. We will work on coping skills so you can find your center, and as you feel emotionally safe within yourself, we can explore the source(s) of negative thoughts and behavior patterns. Healing is intentional. Do you listen to your intuition? Do you hear it? We all have it, but too often our chronic thinking brain is so loud it drowns out the intuitive voice within. I can help teach you emotional wellness. I am also a Reiki practitioner.

My name is Veronica Vasquez, and I have an LCSW. I am down to earth in sessions and actively participate. I am able to both provide that empathetic listening ear but also get my clients back on track with coming up with action steps to tackle challenges. My approach in therapy is present and future-focused. I have an eclectic approach and believe that therapy should be tailored to the client's needs. If something is not working, it's important for the client and me to discuss it to see how I can best support the client.

You: Your whole life, even before the pandemic, you would feel stressed all the time. A main reason is that other people’s feelings impact you profoundly. You experience their feelings more intensely than they do. Sometimes, you can channel it so this helps you connect with people, but most of the time, you end up swirling around in your own complex feelings. This has happened with practically everyone, and you can’t shut it off. The vast majority of your experience is interior. You often feel tired, and you know that this is a big reason why. Other times, you feel angry, even if you have no idea why.

My goal is to guide clients through self-exploration, self-awareness and resilience building that transforms them into self-reliant individuals. I integrate psychodynamic, cognitive-behavioral (CBT), DBT, relational, and mindfulness-based techniques tailored to specific needs. The therapeutic relationship is a partnership explored within a safe, non-judgmental environment, working at a pace that is comfortable for the client; we can explore short or long-term counseling. Together, we can work towards resolving feelings of sadness, anxiety, and understanding maladaptive patterns, gaining insight to change problematic behaviors

I provide emotional support to ambitious women who struggle with depression and anxiety. Sometimes when you are used to "being there" for everyone else, you forget to tend to your own needs. When you are usually the "strong one", the people around you often forget that you have emotions and vulnerabilities, too. I specialize in helping strong, capable women figure out how to set boundaries and practice self-care. I also help women identify recurring destructive behavioral patterns and opportunities for growth and self-improvement.

As a clinical and sport psychologist, I generally work with clients who are seeking to reach higher levels of professional, athletic and academic achievement, yet are struggling with various types of anxiety. Issues may include fear of public performance, social nervousness, panic, perfectionism, and excessive worry. I frequently support athletes and student-athletes in learning to improve athletic performance with mental skills training while managing social, academic, and work pressures.

I have been in practice 25 years. These days, the modalities that are my center are AEDP (Accelerated Experiential Dynamic Psychotherapy) and EFT (Emotionally Focused Therapy for couples), both are attachment & bonding based, and rely on feeling experientially & expressing primary emotion. I use EMDR (Flash technique too) and hypnosis as adjunctive therapies when needed, for example when treating trauma. I offer Life Coaching with a focus on personal fulfillment and relationships. I work for healing, and believe our wildest dreams can come true--even some we haven't dare dream yet.

My sole mission is you To educate and empower you to live in Optimal Wellness.To achieve this we are fully integrating nutrition into our existing practice. Our approach is holistic integrative and complimentary to any existing health care plan My personal spiritual philosophy is to guide clients to a place of personal awareness and empowerment. I work with clients to feel safe and comfortable in their bodies. I help clients change their behavior using a Wholistic approach across the confines of their challenges. Clients benefit from Wholistic therapy treating the whole person to readjust back into the world around them with a firmer foundation.

Our team of therapists & psychiatrists are leading minds in mental health. We understand your unique needs and are dedicated to helping you find solutions to life’s challenges. We use the most up to date, scientifically proven treatments. When patients have the courage to place faith in us, we have a responsibility to justify their confidence.

I work with clients determined to unearth the hold trauma has on their lives, losses and unexpected life events that paralyze them, and work to challenge and ultimately change coping mechanisms that are not serving them. I’ve had the pleasure of working with many clients throughout my career, including but not limited to the LGBTQIA+ communities, sexual assault/domestic violence survivors, those experiencing severe mental illness and chronic medical conditions, and those affected by systemic racial disparities.

I work with artists and creative individuals of all types in a therapeutic setting to help uncover deep-rooted issues that prevent sustained happiness. Psychotherapy grants us a neutral space where we can release outdated patterns, explore current parts of ourselves, and integrate new ways of adapting without fear. I offer a collaborative approach using a relational lens tailored to individuals needing guidance in the areas of: relationships, sexuality, women's issues, career, life transitions, loss, and recovery.

Therapy offers a safe place for exploration and a greater depth of understanding of both yourself and your relationships. It is also an avenue to enhance social connections, and a way to set goals and chart a path to achieve them. I work with clients to address any obstacles they may be facing and in helping them to enact a plan to achieve their desired outcomes. This partnership is different from person to person, because it’s about identifying any stumbling blocks clients may be facing and working through them. I value approaching people from a place of curiosity, empathetic understanding, and use a collaborative approach.

"Are you ready to impact your life forever? Contact us today! Take charge of your life! 'Personal growth is hot. Diagnosis is not' (USA TODAY). Do you want to experience a more fulfilling life? Do you feel trapped, stuck or helpless? Do you need the courage to change? Always remember: you are one choice away from changing your life! If you feel that you can't manage it on your own anymore or you want to clearly make the best choice and have confidence in your decisions, then I am here to help! Get Coached Free: Same Day Appointments."

Are you seeking an insightful, engaged, practical process for achieving change, passion, and/or joy in your couple relationship? I bring 30 years of multicultural experience to help you change your patterns of stress, fear, and trauma. I use collaborative, resilience, and strengths-based approaches, along with creative mind-body approaches which are especially effective for trauma-related issues. Tired of labels and pathologizing diagnostic frames? As responsive beings we adapt to our challenges and at times our adaptations need an update! Drawing on our holistic and creative selves we explore ways to embrace our humanness.

I provide expert cognitive-behavioral therapies for anxiety, depression, trauma and insomnia in a warm, accepting environment. I studied psychology at Columbia University where I assisted on research for some of the top psychologists in the U.S. (Walter Mischel, Carol Dweck, Beatrice Beebe). Later I returned to Columbia for my MSW. My background in behavioral science informs my therapeutic approach. In my 7 years of experience I’ve provided psychotherapy in outpatient clinics, hospitals and in private practice.