Self-Harming Therapists in Omaha, NE

Hi! My name is Emily, and I am a Licensed Mental Health Practitioner (LMHP). I provide services to individuals and couples looking for support with navigating life and the ups and downs it has to offer. My clinical expertise includes working with children, adolescents, and adults with a range of challenges, including anxiety, depression, grief, trauma, self-esteem, boundaries, compassion fatigue, life transitions, and family and relationship issues. I believe therapy is not "one-size fits all", and will meet you where you are emotionally, while assisting you in finding a way that works for you in healing and moving forward.

Ms. Vogel is a nationally certified/licensed counselor and a registered Art Therapist who has extensive experience working in the mental health field. Services include, but are not limited to, assessment, short-term and long-term therapy, EAP, CAP, and eclectic therapy as determined by each individual participating in their sessions. All age groups are accepted as well as individual, couple/marital and family therapy. In addition to the traditional “talk therapy” she has extensive knowledge and experience in various expressive therapies including, art therapy, play therapy, music therapy, bibliotherapy, journaling, etc. Ms. Vogel is fluent in sign language.

In private practice, I enjoy seeing women, men, & young adults for individual or couples therapy. I have training in psychodynamic psychotherapy, feminist therapy, and Gottman Couple’s Therapy Level 2. I am comfortable treating people struggling with a variety of issues, including: depression; anxiety; trauma; grief; adjusting to life stages; gay & lesbian issues; and communication issues. I have been a psychotherapist since 1996. My first masters degree is in speech/language pathology & have been an SLP for 35 years, working in the public schools for 13 years. To me, psychotherapy and speech/language are the perfect blend.

I have a passion for working with 3 groups of people:; adolescents, adult men and women and couples. I work from an office in Omaha and do Telehealth as well. I am an EMDR trained therapist who combines parts work with EMDR. One goal is to help people reduce distressing emotions and regain positive ones and change those haunting negative self beliefs. . .

What's holding you back? What's keeping you from reaching your goals, feeling a sense of joy in life, engaging in healthy relationships, or finding and maintaining fulfilling work? The answer to that question may be that you aren't entirely sure what's stopping you. Sometimes life can be a struggle and we all need support to get through the tough times. I can offer you that support through the healing process. I am a trauma-informed therapist who strives to create a safe environment for clients to heal and grow.

There are times in our lives that we can become stuck, not knowing how, where, or who to turn to. We may feel lost, alone, depressed, angry, traumatized, fragmented, hopeless, afraid - floundering & needing direction. Does this sound like your situation? I'll help you to untangle your emotional knots - so that you can rekindle your dreams toward living the life you truly deserve. I specialize in issues of empowerment with a focus on your humanity and relationships (less on diagnostic labels). Welcome!

You have been successful in life, and you have felt there is something which is holding you back from the life you want. Maybe it is a trauma from your past, anxiety, depression, a change in a life situation, relationship issues, or addiction; together you and I can work for you have the life you want. Whether your goal is staying in your current situation, or if it is finding the courage to make a change, I am here to help you let go of things which hold you back from the life you desire.

Life does not always work out the way you hoped or expected. When this happens, you may experience a range of emotions… disappointment, anger, depression and even grief. Would you like to move past these painful feelings? As real healing encompasses the whole person, mind, body and spirit, I will work to accompany you on your journey towards wholeness. I offer a gentle, non-judgmental, calming approach where you will feel safe and accepted. I have an interest in working with persons experiencing anxiety, depression, grief, caregiver burnout, chronic or terminal illness and trauma.

When adversities and life changing events become too overwhelming in your life, your first instinct may be to avoid it, fight it alone, or just give up. The truth is you don’t have to avoid it, fight it alone, and you definitely don't have to give up. It’s possible to learn how to deal with the changes and challenges that are going on around you. My goal as a therapist will be to support you on finding an approach that will look at the whole-person while encouraging healing of the mind, body, and spirit by delivering humanistic person-centered approach that will help shape a meaningful guidance to empower you on your life journey.

I believe in the power of human connection to get us through life’s challenges. Reaching out for help in our most vulnerable moments can be difficult and overwhelming. Our self-talk can be so convincing that we should figure things out on our own or that our problems aren’t as bad as they could be, that we remain stuck. I will meet you where you are in your challenge, providing a safe and calming environment to explore avenues to find hope and healing. My work takes a holistic approach integrating the mind, body and spirit connection to help you create a strong foundation to meet those challenges.

Wherever you are at in your life I'll meet you there. I have seen clients who range in a variety of obstacles such as depression, anxiety, self-harm, LGBTQIA+ issues, self-confidence, compassion fatigue for care-takers of spouses with high intensity medical issues, normal life stressors, and developmental life transitions. Paige holds a B.S. in Psychology and a B.S. in Sociology as well as a M.E.S. in Mental Health Counseling. Paige’s goals as a counselor are to provide an empathetic ear within a safe space where individuals can feel heard and seen!

That's it! You've had enough!! Life has dealt you something unlivable and you need help. You can't imagine it being easier, different. For a second, try and imagine someone offering support, guidance, and validation to help you process and overcome those difficult moments. Together we can help ease the tension, reduce the stress, change the helplessness, and move toward a more livable existence. With specialty training I help clients achieve this through various therapy tools, like EMDR, talk therapy, music, Play Therapy and expressive art therapy. You can also find more about me on my website: unityyfs.com.

The Cord’s founders, Cathy and Stefanie also founded the Attachment and Trauma Center Institute and created the Integrative Attachment Trauma Protocol (IATP-C). This protocol, along with other modalities that focus on neurobiology, trauma, and attachment theory inform our treatment. The Cord's therapists, who are also independent contractors, focus on attachment, anxiety, depression, post-traumatic stress disorder (PTSD), trauma and adoption issues. We help adults, families, and children/adolescents. When working with families, our collaboration with parents is an essential part of whole family healing.

Throughout my career, I have provided therapy to individuals and families impacted by trauma, including sexual, physical, emotional abuse and neglect. As a result, I have extensive experience in working with clients who struggle with PTSD symptoms, depression, anxiety, self harming behavior, relationships, and behavior difficulties. I work primarily with teenagers and adults.

M. Natasha Sanchez, MSW, LIMHP, LICSW, is a community based therapist providing services to those seeking to improve their relationships with others, change or eliminate troubling behaviors and habits, improve their control over mood and anxiety, perform better at school or work, adjust to difficult life events/transitions, and those who simply wish to gain insight into their personal past in order to welcome a bright and more honest future. Natasha's orientation to counseling is relationship based (collaborative), flexible, respectful and confidential.

As the parent of a child/teen that struggles with their wounded selves, you have tried everything. The exhaustive interventions that you have tried are going nowhere fast. Throwing in the towel is all that you have left. Your marriage is more daunting than it is invigorating and you keep hitting a wall with connecting to one another. Depression has you stuck in quicksand and the struggle is consuming you. Anxiety has its grip on you and it is controlling your life. You find yourself asking what more can you do? You feel all alone in your struggles and are having more moments of frustration than joy. Asking for help is hard.

At Hill Counseling and Consulting, P.C., we understand that people need help in a variety of ways. We work to connect people to treatment and resources they need in order to improve their individual or family functioning. We assist patients and families in overcoming the social and/or mental health problems that are preventing clients from being the best version of themselves.

Have you found yourself feeling lost recently? Perhaps navigating daily tasks has become increasingly difficult due to various hurdles. Or maybe feeling overwhelmed and could benefit from some support. I want to reassure you that you are not facing this alone. Together we'll work to identify and remove unhealthy patterns, while fostering personal growth. As a dedicated therapist, I will collaborate closely with you to create meaningful goals and pathways towards your full potential. I offer an empathetic safe space to navigate life's challenges, while empowering you to overcome struggles, manage anxiety, and embrace positive change.

Every person is unique and capable of realizing their potential in an optimal environment. However, life is filled with so many challenges and it is not unusual to feel discouraged or unable to meet those challenges. Building a relationship based on acceptance and trust with my clients is my priority. I listen carefully and help them develop an understanding of what has led them to unsatisfying thoughts, feelings and behaviors. We explore and identify how significant past experiences have shaped their present life.When working with teens, parents are essential part of the therapy and always welcome to collaborate.