Cognitive Behavioral (CBT) Therapists in Palm Coast, FL

Photo of Sara J. Riley, L.M.H.C., P.A., Counselor in Palm Coast, FL
Sara J. Riley, L.M.H.C., P.A.
Counselor, LMHC
Verified Verified
1 Endorsed
Palm Coast, FL 32137
Seeking help is a serious and important manner and I appreciate your willingness to consider my practice. Psychotherapy is a process of change that focuses on behaviors, emotions and the way we think. I am trained to help you conceptualize problems and provide realistic and workable skills and interventions to assist you in finding solutions and help bring about the desired changes in your life and your child's life. I work with children, adolescents (18 y.o. and under) and families. I am a Certified Redirecting Children's Behavior Instructor and a Certified Clinical Anxiety Treatment Professional - Child and Adolescent.
Seeking help is a serious and important manner and I appreciate your willingness to consider my practice. Psychotherapy is a process of change that focuses on behaviors, emotions and the way we think. I am trained to help you conceptualize problems and provide realistic and workable skills and interventions to assist you in finding solutions and help bring about the desired changes in your life and your child's life. I work with children, adolescents (18 y.o. and under) and families. I am a Certified Redirecting Children's Behavior Instructor and a Certified Clinical Anxiety Treatment Professional - Child and Adolescent.
(386) 243-3918 View (386) 243-3918
Photo of Michael Randall Hoffman, Psychologist in Palm Coast, FL
Michael Randall Hoffman
Psychologist, PhD, NCSP
Verified Verified
Palm Coast, FL 32135
I provide screening, assessment, behavioral modification, and counseling services to individuals (3 years through Adulthood) with mild to severe behavioral difficulties who are on the Autism Spectrum and/or have been diagnosed with ADHD. I have expertise with Autism assessment and ABA. I also provide support for the families of children/adolescents with Autism Spectrum Disorders. I provide psychoeducational assessments for individuals with Learning Disorders and Intellectual Disabilities. I am familiar with Florida DOE law and how parents/students can access services within public schools in Florida. I also provide CBT for Insomnia to adults and children/adolescents.
I provide screening, assessment, behavioral modification, and counseling services to individuals (3 years through Adulthood) with mild to severe behavioral difficulties who are on the Autism Spectrum and/or have been diagnosed with ADHD. I have expertise with Autism assessment and ABA. I also provide support for the families of children/adolescents with Autism Spectrum Disorders. I provide psychoeducational assessments for individuals with Learning Disorders and Intellectual Disabilities. I am familiar with Florida DOE law and how parents/students can access services within public schools in Florida. I also provide CBT for Insomnia to adults and children/adolescents.
(386) 530-4879 View (386) 530-4879
Photo of Taurean Wilson, Counselor in Palm Coast, FL
Taurean Wilson
Counselor, LMHC, CFMHE
Verified Verified
Palm Coast, FL 32164  (Online Only)
Life certainly has its difficult moments and oftentimes these moments certainly have an impact on our ability to move forward. In many cases, our forward view is darkened and causes us to stumble and sometimes fall. The result of this usually leads to stagnation. This stagnation can lead to maladaptive issues: anxiety, depression, fear, loneliness and what we see in children behavior issues, However, there is a brighter side to these particular dark situations that I am eager and honored to shed light upon. I am a warm passionate and compassionate individual that will work along with you to navigate through your dark moments.
Life certainly has its difficult moments and oftentimes these moments certainly have an impact on our ability to move forward. In many cases, our forward view is darkened and causes us to stumble and sometimes fall. The result of this usually leads to stagnation. This stagnation can lead to maladaptive issues: anxiety, depression, fear, loneliness and what we see in children behavior issues, However, there is a brighter side to these particular dark situations that I am eager and honored to shed light upon. I am a warm passionate and compassionate individual that will work along with you to navigate through your dark moments.
(386) 284-3518 View (386) 284-3518
Photo of Donna Fleming- Griffin, Marriage & Family Therapist in Palm Coast, FL
Donna Fleming- Griffin
Marriage & Family Therapist, LMFT
Verified Verified
Palm Coast, FL 32137
Are you or someone you love struggling with symptoms of depression, anxiety or other mood disorders? Have you had a history of traumatic/distressful events? Is there a recent event that has caused you distress? Maybe there are relationships that just are not as satisfying as you would like them to be. Perhaps there are issues with substances or other addictions. Is communication difficult for you or do you just have a hard time coping with things going on in your life? The good news is there are solutions and help for these issues.
Are you or someone you love struggling with symptoms of depression, anxiety or other mood disorders? Have you had a history of traumatic/distressful events? Is there a recent event that has caused you distress? Maybe there are relationships that just are not as satisfying as you would like them to be. Perhaps there are issues with substances or other addictions. Is communication difficult for you or do you just have a hard time coping with things going on in your life? The good news is there are solutions and help for these issues.
(386) 200-1455 View (386) 200-1455
Photo of Jim Jenkins, Counselor in Palm Coast, FL
Jim Jenkins
Counselor, LMHC
Verified Verified
Palm Coast, FL 32137
Success begins with smarter choices. Sometimes we just need someone to clarify how we are feeling and thinking about something to get energized about some plan or change in our life. TurningPoint Counseling and Life Coaching can help you make those smarter choices and get you on your way to where you want to be.
Success begins with smarter choices. Sometimes we just need someone to clarify how we are feeling and thinking about something to get energized about some plan or change in our life. TurningPoint Counseling and Life Coaching can help you make those smarter choices and get you on your way to where you want to be.
(828) 536-1244 View (828) 536-1244
Photo of Edgar Leopold Anderson in Palm Coast, FL
Edgar Leopold Anderson
BSN, MSHSA, PhD
Verified Verified
1 Endorsed
Palm Coast, FL 32137
Having a tough time? Like to take charge of your life in a relaxed manner? Reach enlightenment through self-management of hypnosis, biofeedback, Chakra meditation, acupressure and sound therapy. I see addicted and non-addicted patients to resolve symptomatic complaints. Here's your chance to explore self-healing properties. Sessions $160 (cash/check). Treatment continues until an agreed upon level of relief has been reached. Out of network health insurance available. Use video + teletherapy for most sessions. Please call free for consultations and more details.
Having a tough time? Like to take charge of your life in a relaxed manner? Reach enlightenment through self-management of hypnosis, biofeedback, Chakra meditation, acupressure and sound therapy. I see addicted and non-addicted patients to resolve symptomatic complaints. Here's your chance to explore self-healing properties. Sessions $160 (cash/check). Treatment continues until an agreed upon level of relief has been reached. Out of network health insurance available. Use video + teletherapy for most sessions. Please call free for consultations and more details.
(904) 337-6927 View (904) 337-6927
Photo of Helping Homes Counseling & Wellness LLC, Counselor in Palm Coast, FL
Helping Homes Counseling & Wellness LLC
Counselor, MS, , LMHC
Verified Verified
Palm Coast, FL 32137
Are you struggling with things which seem to be beyond your control? Are you worried? Do family and friends find it difficult to understand your motives or thinking patterns? Do you find it challenging to establish relationships? Why worry about it when you can talk about it! Roderick’s counseling style is considered a “ Judgement free zone." Sessions are HOPE-filled and tailored for your needs. In our sessions you will learn tools to become a better version of yourself with the ability to have a more productive life. He can help you work through your fears and anxiety. He specializes in helping individuals, couples and families.
Are you struggling with things which seem to be beyond your control? Are you worried? Do family and friends find it difficult to understand your motives or thinking patterns? Do you find it challenging to establish relationships? Why worry about it when you can talk about it! Roderick’s counseling style is considered a “ Judgement free zone." Sessions are HOPE-filled and tailored for your needs. In our sessions you will learn tools to become a better version of yourself with the ability to have a more productive life. He can help you work through your fears and anxiety. He specializes in helping individuals, couples and families.
(386) 344-7575 View (386) 344-7575
Photo of Tammy Morath, Counselor in Palm Coast, FL
Tammy Morath
Counselor, LMHC
Verified Verified
Palm Coast, FL 32137
My approach combines cognitive-behavioral, humanistic, and solution-focused counseling.
I am a mental health counselor licensed in Florida with over 10 years of experience working as a psychopathologist, clinical sexologist, and transgender care specialist. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, and parenting challenges. I am a gender-affirming therapist with extensive knowledge working with LGBTQI+ clients. I also have experience helping clients who have been sexually traumatized.
My approach combines cognitive-behavioral, humanistic, and solution-focused counseling.
I am a mental health counselor licensed in Florida with over 10 years of experience working as a psychopathologist, clinical sexologist, and transgender care specialist. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, and parenting challenges. I am a gender-affirming therapist with extensive knowledge working with LGBTQI+ clients. I also have experience helping clients who have been sexually traumatized.
(386) 272-5071 View (386) 272-5071
Photo of Katherine Billiot, Psychologist in Palm Coast, FL
Katherine Billiot
Psychologist, PsyD, BCB, BCN
Verified Verified
Palm Coast, FL 32135
Waitlist for new clients
Thank you for reviewing my profile. I have over 20 years of clinical experience as a Psychologist and was a Naval Officer. I am direct, down to earth, patient, warm, professional, genuine, thorough, and humorous. As a client you will know very quickly whether we are a good match. I have training to manage cognitive, emotional, and physiological mental health symptoms, but think the most important element is the therapeutic relationship and trust. I have been highly successful at treating severe panic attacks, PTSD, generalized anxiety disorders, phobias, difficult family dynamics, and stress-related headaches and hypertension.
Thank you for reviewing my profile. I have over 20 years of clinical experience as a Psychologist and was a Naval Officer. I am direct, down to earth, patient, warm, professional, genuine, thorough, and humorous. As a client you will know very quickly whether we are a good match. I have training to manage cognitive, emotional, and physiological mental health symptoms, but think the most important element is the therapeutic relationship and trust. I have been highly successful at treating severe panic attacks, PTSD, generalized anxiety disorders, phobias, difficult family dynamics, and stress-related headaches and hypertension.
(386) 227-7296 View (386) 227-7296
Photo of Lori Beckwith, Counselor in Palm Coast, FL
Lori Beckwith
Counselor, EdD, LCPC, NCC
Verified Verified
Palm Coast, FL 32164  (Online Only)
I utilize an integrative approach, offering client-centered, solution-focused, and cognitive-behavioral counseling to adolescents, individuals, couples, and families.
Life is difficult. This is the first line from the book, The Road Less Travelled, by M. Scott Peck. Each of us is all too aware of this basic truth. Sometimes we need help navigating our journey, and therapy is a great place to start! Building strong relationships with my clients provides a safe space to explore their life experiences, thoughts, and feelings. I aim to create an understanding and respectful environment where we can discover the most effective means for positive change.
I utilize an integrative approach, offering client-centered, solution-focused, and cognitive-behavioral counseling to adolescents, individuals, couples, and families.
Life is difficult. This is the first line from the book, The Road Less Travelled, by M. Scott Peck. Each of us is all too aware of this basic truth. Sometimes we need help navigating our journey, and therapy is a great place to start! Building strong relationships with my clients provides a safe space to explore their life experiences, thoughts, and feelings. I aim to create an understanding and respectful environment where we can discover the most effective means for positive change.
(618) 391-0076 View (618) 391-0076
Photo of Jennifer Mann, Counselor in Palm Coast, FL
Jennifer Mann
Counselor, MA, LMHC, NCC
Verified Verified
Palm Coast, FL 32164
I have over 15 years of experience working in the mental health field. As a committed, professional mental health therapist in Palm Coast, your well-being and mental strength is my number one priority - and I'm happy to guide you through all of life's challenges. I provide individual, family and group counseling sessions in-office, as well as online video chat sessions.
I have over 15 years of experience working in the mental health field. As a committed, professional mental health therapist in Palm Coast, your well-being and mental strength is my number one priority - and I'm happy to guide you through all of life's challenges. I provide individual, family and group counseling sessions in-office, as well as online video chat sessions.
(386) 385-7547 View (386) 385-7547
Photo of Michelle Lesesne-De Santis, Clinical Social Work/Therapist in Palm Coast, FL
Michelle Lesesne-De Santis
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
Palm Coast, FL 32137
Are you ready to feel better? Are you tired of doing the same thing over and over, hoping for different results? Are you ready to transform your life? Then let's get started! My focus is to partner with you and teach you tools and techniques that will absolutely change your life for the better. Our greatest power lies within each of us, in our own minds. I will help you learn to become a Master Mind and take control of your thoughts, which will massively impact your life, your health and your world. We are spitirual beings having a human experience...mastery of our minds is essential to discovering inner peace and sustained joy.
Are you ready to feel better? Are you tired of doing the same thing over and over, hoping for different results? Are you ready to transform your life? Then let's get started! My focus is to partner with you and teach you tools and techniques that will absolutely change your life for the better. Our greatest power lies within each of us, in our own minds. I will help you learn to become a Master Mind and take control of your thoughts, which will massively impact your life, your health and your world. We are spitirual beings having a human experience...mastery of our minds is essential to discovering inner peace and sustained joy.
(386) 388-3224 View (386) 388-3224
Photo of Palm Coast Counseling, LLC, Counselor in Palm Coast, FL
Palm Coast Counseling, LLC
Counselor, LMHC
Verified Verified
Palm Coast, FL 32137  (Online Only)
My approach to helping is to join with you in a process of self discovery, acceptance, skills training, behavior modification and healing. I see myself as a guide in your discovery process as we explore life experiences that influence current thought processes and behaviors. You may develop an understanding of how information received from your environment and experiences influences your thoughts, emotions, urges, decisions, behaviors and resultant consequences. You may wish to learn skills to: address distorted thinking, regulate emotions, control urges, make sound decisions, and honor your core values and beliefs. Your therapy is tailored to your specific wants, needs.
My approach to helping is to join with you in a process of self discovery, acceptance, skills training, behavior modification and healing. I see myself as a guide in your discovery process as we explore life experiences that influence current thought processes and behaviors. You may develop an understanding of how information received from your environment and experiences influences your thoughts, emotions, urges, decisions, behaviors and resultant consequences. You may wish to learn skills to: address distorted thinking, regulate emotions, control urges, make sound decisions, and honor your core values and beliefs. Your therapy is tailored to your specific wants, needs.
(386) 227-5683 View (386) 227-5683
Photo of Get Off the Couch Counseling, LLC, Clinical Social Work/Therapist in Palm Coast, FL
Get Off the Couch Counseling, LLC
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
1 Endorsed
Palm Coast, FL 32137
Not accepting new clients
Welcome! I know what a big step this can be and that you might be feeling anxious with a lot of questions. Let me relieve some of that...feel free to call me for a free phone consultation. I want to provide you with high quality counseling services where we will work together to build upon your strengths in order to meet your goals. I believe in the mind-body connection so I offer Walk/Talk therapy sessions to those clients who want a more active approach. I am a certified EMDR therapist and I believe this therapy can be life changing, particularly for those who have suffered trauma.
Welcome! I know what a big step this can be and that you might be feeling anxious with a lot of questions. Let me relieve some of that...feel free to call me for a free phone consultation. I want to provide you with high quality counseling services where we will work together to build upon your strengths in order to meet your goals. I believe in the mind-body connection so I offer Walk/Talk therapy sessions to those clients who want a more active approach. I am a certified EMDR therapist and I believe this therapy can be life changing, particularly for those who have suffered trauma.
(386) 210-7942 x101 View (386) 210-7942 x101
Photo of Whitney Jameson | Narcissistic Abuse Codependency Recovery, Registered Marriage and Family Therapist Intern in Palm Coast, FL
Whitney Jameson | Narcissistic Abuse Codependency Recovery
Registered Marriage and Family Therapist Intern, MA, MFT
Verified Verified
1 Endorsed
Palm Coast, FL 32164
Are you feeling trapped in a TOXIC relationship with a narcissist or struggling to HEAL from the scars of such an experience? Do you feel consistently invalidated and belittled? Do you want to gain a healthy sense of CONTROL back in your life and learn how to engage in healthy relationships? Whitney Jameson offers compassionate and faith-based counseling to help you break FREE from the chains of narcissistic relationships and rediscover your inner strength.
Are you feeling trapped in a TOXIC relationship with a narcissist or struggling to HEAL from the scars of such an experience? Do you feel consistently invalidated and belittled? Do you want to gain a healthy sense of CONTROL back in your life and learn how to engage in healthy relationships? Whitney Jameson offers compassionate and faith-based counseling to help you break FREE from the chains of narcissistic relationships and rediscover your inner strength.
(386) 888-6242 View (386) 888-6242
Photo of Jan F Sherbak, Psychologist in Palm Coast, FL
Jan F Sherbak
Psychologist, PsyD, CEDS
Verified Verified
Palm Coast, FL 32137  (Online Only)
I am a clinical psychologist trained to work Adolescents and Adults who are experiencing many forms of psychological distress including depression, anxiety, life transitions, loss, and divorce. I am also a Certified Eating Disorder Specialist trained to work with all Eating Disorders, including Anorexia, Bulimia, Food Addiction and Compulsive Overeating. I use an eclectic and individualized approach to treatment with a strong focus on the Internal Family Systems treatment model. This model helps to more deeply explore wounds and burdens within the individual and then work to heal those wounds in a respectful and compassionate way
I am a clinical psychologist trained to work Adolescents and Adults who are experiencing many forms of psychological distress including depression, anxiety, life transitions, loss, and divorce. I am also a Certified Eating Disorder Specialist trained to work with all Eating Disorders, including Anorexia, Bulimia, Food Addiction and Compulsive Overeating. I use an eclectic and individualized approach to treatment with a strong focus on the Internal Family Systems treatment model. This model helps to more deeply explore wounds and burdens within the individual and then work to heal those wounds in a respectful and compassionate way
(423) 781-6943 View (423) 781-6943
Photo of Lisa M Johnson, Clinical Social Work/Therapist in Palm Coast, FL
Lisa M Johnson
Clinical Social Work/Therapist, EdD, LCSW, LMFT
Verified Verified
Palm Coast, FL 32137
There is a wide variety of specific reasons why someone seeks counseling or therapy. Whatever your situation, please know that you are not alone. My goal is to empower you through reflective listening, motivational interviewing, cognitive behavioral therapy, person-centered therapy, and other interventions, so you can self-advocate and harness your strengths to find healthy and lasting solutions that work for you.
There is a wide variety of specific reasons why someone seeks counseling or therapy. Whatever your situation, please know that you are not alone. My goal is to empower you through reflective listening, motivational interviewing, cognitive behavioral therapy, person-centered therapy, and other interventions, so you can self-advocate and harness your strengths to find healthy and lasting solutions that work for you.
(386) 210-3573 View (386) 210-3573
Photo of Addiction, Recovery, & Trauma Therapy , Registered Mental Health Counselor Intern in Palm Coast, FL
Addiction, Recovery, & Trauma Therapy
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
1 Endorsed
Palm Coast, FL 32164
My name is Ziyad Elassal. As someone who has personally experienced the challenges and consequences of addiction, I understand the turmoil you may be going through. In fact, I almost lost my life in my own battle with addiction. But with the help of an amazing counselor, I was able to break free from the chains of addiction and embark on a journey of recovery. Having walked the path of recovery myself, I am deeply committed to helping others find hope and healing. I became a counselor because I wanted to inspire others through my own recovery story, showing them that a better life, free from the grips of addiction, is possible.
My name is Ziyad Elassal. As someone who has personally experienced the challenges and consequences of addiction, I understand the turmoil you may be going through. In fact, I almost lost my life in my own battle with addiction. But with the help of an amazing counselor, I was able to break free from the chains of addiction and embark on a journey of recovery. Having walked the path of recovery myself, I am deeply committed to helping others find hope and healing. I became a counselor because I wanted to inspire others through my own recovery story, showing them that a better life, free from the grips of addiction, is possible.
(386) 465-2242 View (386) 465-2242
Photo of Marissa Betancourt, Marriage & Family Therapist in Palm Coast, FL
Marissa Betancourt
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Palm Coast, FL 32164
Do you have problems in your relationship with your significant other, family, or friends? Do you sometimes feel as if you are stuck inside your own head and can't escape your thoughts and feelings? In life, we find ways to be successful but that doesn't always translate to our relationships and own self worth and confidence. I help individuals and families who are struggling with bouts of depression and anxiety, or have gone through recent or past trauma feel as if there is a strength inside of them that can break through whatever is holding them back.
Do you have problems in your relationship with your significant other, family, or friends? Do you sometimes feel as if you are stuck inside your own head and can't escape your thoughts and feelings? In life, we find ways to be successful but that doesn't always translate to our relationships and own self worth and confidence. I help individuals and families who are struggling with bouts of depression and anxiety, or have gone through recent or past trauma feel as if there is a strength inside of them that can break through whatever is holding them back.
(386) 223-1279 View (386) 223-1279
Photo of Sarah Allen, Counselor in Palm Coast, FL
Sarah Allen
Counselor, LMHC, NCC
Verified Verified
Palm Coast, FL 32137
Not accepting new clients
I am a Licensed Mental Health Counselor in Florida and a Board Certified Counselor. I work well with young professionals experiencing difficult life transitions, anxiety, and stress as well as persons who would like to process their trauma. Together, we will build coping techniques and resilience as we identify and change maladaptive thought patterns and you gain insight into yourself. I strive to provide a nonjudgmental, supportive and calm environment for you to safely express yourself.
I am a Licensed Mental Health Counselor in Florida and a Board Certified Counselor. I work well with young professionals experiencing difficult life transitions, anxiety, and stress as well as persons who would like to process their trauma. Together, we will build coping techniques and resilience as we identify and change maladaptive thought patterns and you gain insight into yourself. I strive to provide a nonjudgmental, supportive and calm environment for you to safely express yourself.
(386) 245-9924 View (386) 245-9924
Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.