Therapists in Phoenix, AZ

View neighborhoods in Phoenix
Photo of Marian Humphries, Licensed Professional Counselor in Phoenix, AZ
Marian Humphries
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Phoenix, AZ 85012
I am a Licensed Professional Counselor with 24 years of experience working with adolescents and young adults as well as their families. My experience has been working with clients dealing with depression, anxiety, behavioral issues, suicidal ideation, oppositional defiant disorder, ADHD, and dysfunctional coping skills including self-harming behaviors. Therapy is tailored to the individual using best practices.
I am a Licensed Professional Counselor with 24 years of experience working with adolescents and young adults as well as their families. My experience has been working with clients dealing with depression, anxiety, behavioral issues, suicidal ideation, oppositional defiant disorder, ADHD, and dysfunctional coping skills including self-harming behaviors. Therapy is tailored to the individual using best practices.
(602) 693-0361 View (602) 693-0361
Photo of Elizabeth Heil, Licensed Professional Counselor in Phoenix, AZ
Elizabeth Heil
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85085  (Online Only)
Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
(602) 362-7354 View (602) 362-7354
Photo of Suzanne Peterson, Licensed Professional Counselor in Phoenix, AZ
Suzanne Peterson
Licensed Professional Counselor, LPC, LISAC
Verified Verified
Phoenix, AZ 85016  (Online Only)
Not accepting new clients
In my 10 years as a therapist, I have primarily worked with adolescents and young adults struggling with mental health and/or substance use issues and I utilize relapse prevention and harm reduction strategies to help support individuals through their recovery, or help guide the individual through supporting a loved one struggling with addiction. Through a holistic approach towards wellness, and using cognitive-behavioral interventions, trauma-informed care, and positive psychology, I help individuals make changes to improve their behavior, mood, thinking, and well-being to identify and maximize their personal strengths.
In my 10 years as a therapist, I have primarily worked with adolescents and young adults struggling with mental health and/or substance use issues and I utilize relapse prevention and harm reduction strategies to help support individuals through their recovery, or help guide the individual through supporting a loved one struggling with addiction. Through a holistic approach towards wellness, and using cognitive-behavioral interventions, trauma-informed care, and positive psychology, I help individuals make changes to improve their behavior, mood, thinking, and well-being to identify and maximize their personal strengths.
(206) 752-6430 View (206) 752-6430
Photo of Sarah Ells, Marriage & Family Therapist in Phoenix, AZ
Sarah Ells
Marriage & Family Therapist, MS, LAMFT
Verified Verified
Phoenix, AZ 85028
Take a deep breath. What do you notice? Maybe it's a heaviness on your shoulders from the worry that kept you up all night. Maybe it's tension on your neck knowing you're walking in the door to another fight with your significant other. Perhaps it's emptiness in your chest from the shame that has been there so long it has left you feeling numb. Although I am not sure exactly what brought you here, I wonder if you are seeking relief. Seeking change. Hoping for something, perhaps anything, different. Different in you, in your marriage, in your child or maybe your whole family. I am glad you're here.
Take a deep breath. What do you notice? Maybe it's a heaviness on your shoulders from the worry that kept you up all night. Maybe it's tension on your neck knowing you're walking in the door to another fight with your significant other. Perhaps it's emptiness in your chest from the shame that has been there so long it has left you feeling numb. Although I am not sure exactly what brought you here, I wonder if you are seeking relief. Seeking change. Hoping for something, perhaps anything, different. Different in you, in your marriage, in your child or maybe your whole family. I am glad you're here.
(480) 372-9392 View (480) 372-9392
Photo of Fernando Martinez in Phoenix, AZ
Fernando Martinez
LBA, BCBA, MA
Verified Verified
Phoenix, AZ 85033
Are you having difficulty with managing challenging behaviors? Do you want your child to express their needs? I specialize in using Applied Behavior Analysis (ABA) to help children, teens, or adults diagnosed with autism and developmental disabilities reach their developmental milestones. I will create goals and model how to improve communication, daily living (e.g. getting dressed), coping, safety (e.g. crossing the street), social, play, and reduce behaviors (e.g. tantrums and aggression). I am currently accepting new clients who need intensive direct 1:1 in-home ABA services.
Are you having difficulty with managing challenging behaviors? Do you want your child to express their needs? I specialize in using Applied Behavior Analysis (ABA) to help children, teens, or adults diagnosed with autism and developmental disabilities reach their developmental milestones. I will create goals and model how to improve communication, daily living (e.g. getting dressed), coping, safety (e.g. crossing the street), social, play, and reduce behaviors (e.g. tantrums and aggression). I am currently accepting new clients who need intensive direct 1:1 in-home ABA services.
(623) 462-1296 View (623) 462-1296
Photo of Riley Walsh - Gender Identity Center, Counselor in Phoenix, AZ
Riley Walsh - Gender Identity Center
Counselor, LAC
Verified Verified
9 Endorsed
Phoenix, AZ 85016
My name is Riley and my pronouns are he/him/his. My work is focused on supporting the LGBTQIA2S+ community. As a transgender and autistic man, it is important to me that my clients have a safe space in my office to be their most authentic self and may be met with unconditional positive regard throughout their therapeutic experience. Seeking therapy is a courageous first step in an effort to better oneself and it is an act of self-love. I firmly believe that everyone deserves a space to embark on this journey and be met with acceptance at every stage of their healing. I am accepting clients of all ages.
My name is Riley and my pronouns are he/him/his. My work is focused on supporting the LGBTQIA2S+ community. As a transgender and autistic man, it is important to me that my clients have a safe space in my office to be their most authentic self and may be met with unconditional positive regard throughout their therapeutic experience. Seeking therapy is a courageous first step in an effort to better oneself and it is an act of self-love. I firmly believe that everyone deserves a space to embark on this journey and be met with acceptance at every stage of their healing. I am accepting clients of all ages.
(623) 294-9188 View (623) 294-9188
Photo of Walter R Long, Licensed Professional Counselor in Phoenix, AZ
Walter R Long
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85032
Hello! It may have taken you a long time to get here and you may have already tried lots of things, from "thinking positive" to "bootstraps" to "letting it go" and though you've tried your best, there's nothing wrong with asking for help. That's why I'm here. We can always talk it out and if it becomes apparent that a deeper treatment is needed, we'll start to dig. I have Saturday hours. LGBTQIA2K+ friendly and open to all faiths and non-faiths.
Hello! It may have taken you a long time to get here and you may have already tried lots of things, from "thinking positive" to "bootstraps" to "letting it go" and though you've tried your best, there's nothing wrong with asking for help. That's why I'm here. We can always talk it out and if it becomes apparent that a deeper treatment is needed, we'll start to dig. I have Saturday hours. LGBTQIA2K+ friendly and open to all faiths and non-faiths.
(602) 737-2290 View (602) 737-2290
Photo of Lisa Ruelas, Counselor in Phoenix, AZ
Lisa Ruelas
Counselor, LAC
Verified Verified
3 Endorsed
Phoenix, AZ 85027
Sit back, relax and let's get comfy! My counseling style is like a cozy couch, non-judgy, super empathetic, with lots of smiles and laughs. I strive to create a safe space where you feel heard and understood. I am committed to taking part of the journey with each client, I am here to listen with an open heart and mind. Being a mother of 4, gives me a unique perspective on life’s challenges. I believe even through the toughest times anyone is capable of unlocking new levels of fulfillment, purpose and true happiness. You have what it takes to conquer life's hurdles! Together we'll navigate this journey towards a brighter future.
Sit back, relax and let's get comfy! My counseling style is like a cozy couch, non-judgy, super empathetic, with lots of smiles and laughs. I strive to create a safe space where you feel heard and understood. I am committed to taking part of the journey with each client, I am here to listen with an open heart and mind. Being a mother of 4, gives me a unique perspective on life’s challenges. I believe even through the toughest times anyone is capable of unlocking new levels of fulfillment, purpose and true happiness. You have what it takes to conquer life's hurdles! Together we'll navigate this journey towards a brighter future.
(623) 303-4803 View (623) 303-4803
Photo of Firm Foundation Counseling Services, Licensed Professional Counselor in Phoenix, AZ
Firm Foundation Counseling Services
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85016  (Online Only)
Hello, I love working with teens and preteens struggling to cope with life challenges. These challenges or experiences sometimes tell us we are weak, not worthy, not loved, or can't handle life. My passion is to help you discover the power you already have to move through life knowing you are important to the world. Whether you are dealing with depression, anxiety, grief, or ADHD, I am here to help you develop the skills needed to live a healthier life. I have my LPC and offer Telehealth sessions after school.
Hello, I love working with teens and preteens struggling to cope with life challenges. These challenges or experiences sometimes tell us we are weak, not worthy, not loved, or can't handle life. My passion is to help you discover the power you already have to move through life knowing you are important to the world. Whether you are dealing with depression, anxiety, grief, or ADHD, I am here to help you develop the skills needed to live a healthier life. I have my LPC and offer Telehealth sessions after school.
(602) 560-4672 x100 View (602) 560-4672 x100
Photo of InterventionASAP, Drug & Alcohol Counselor in Phoenix, AZ
InterventionASAP
Drug & Alcohol Counselor, MA, ICAADAC, BRI-II, CIP, CAI
Verified Verified
Phoenix, AZ 85022
Our focus is helping people that care about someone struggling with an addiction that is resistant to facing and addressing their problem (denial that such a problem exists). Being trained in all models of a addiction intervention we blend approaches to provide the most effective results based on the unique aspects of your situation Through the intervention process, we work together to facilitate entry into treatment for a loved ones addiction. Our collaborative intervention process educating, coaching and empowering people that care by taking action in the form of a professionally led intervention. WE TRAVEL NATIONWIDE TO HELP FAMILIES
Our focus is helping people that care about someone struggling with an addiction that is resistant to facing and addressing their problem (denial that such a problem exists). Being trained in all models of a addiction intervention we blend approaches to provide the most effective results based on the unique aspects of your situation Through the intervention process, we work together to facilitate entry into treatment for a loved ones addiction. Our collaborative intervention process educating, coaching and empowering people that care by taking action in the form of a professionally led intervention. WE TRAVEL NATIONWIDE TO HELP FAMILIES
(602) 492-5341 View (602) 492-5341
Photo of Marlo Whitson, Licensed Professional Counselor in Phoenix, AZ
Marlo Whitson
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85044
We all experience trauma and severe life stressors' that leave us feeling stuck and hopeless. Your crisis may be depression, relationship issues, anxiety, chronic illness, sport performance or something that is so overwhelming you are struggling with life. Often time we hold ourselves in bondage to the choices we have made. I believe some of life's most difficult experiences leads us to our greatest growth. I will give you the tools to move forward from past attachments that seem to keep you stagnate in your life.
We all experience trauma and severe life stressors' that leave us feeling stuck and hopeless. Your crisis may be depression, relationship issues, anxiety, chronic illness, sport performance or something that is so overwhelming you are struggling with life. Often time we hold ourselves in bondage to the choices we have made. I believe some of life's most difficult experiences leads us to our greatest growth. I will give you the tools to move forward from past attachments that seem to keep you stagnate in your life.
(602) 362-6683 View (602) 362-6683
Photo of Sam Hardwig, MA, LPC, CSAT, Licensed Professional Counselor in Phoenix, AZ
Sam Hardwig, MA, LPC, CSAT
Licensed Professional Counselor
Verified Verified
Phoenix, AZ 85018
With 10 years of counseling experience, I utilize an integrative approach to therapy that includes a blend of insight-oriented talk therapy, trauma-informed care, CBT, and experiential techniques such as Brainspotting, and IFS-informed therapy. Whether you're navigating relational challenges, communication barriers, life transitions, trauma, addiction, sexual issues, or mental health hurdles like anxiety and depression, I focus on creating a non-judgmental environment for you to work through challenges.
With 10 years of counseling experience, I utilize an integrative approach to therapy that includes a blend of insight-oriented talk therapy, trauma-informed care, CBT, and experiential techniques such as Brainspotting, and IFS-informed therapy. Whether you're navigating relational challenges, communication barriers, life transitions, trauma, addiction, sexual issues, or mental health hurdles like anxiety and depression, I focus on creating a non-judgmental environment for you to work through challenges.
(480) 660-3505 View (480) 660-3505
Photo of Melissa Korkes, Psychologist in Phoenix, AZ
Melissa Korkes
Psychologist, PsyD
Verified Verified
Phoenix, AZ 85018
Dr. Melissa Korkes (she/her) is a licensed psychologist who has experience working in forensic settings, community mental health, and private practice. I have had the honor of working with individuals who present with serious mental health, trauma, sex addiction, sexual offending behaviors, betrayal trauma, grief, and LGBTQIA+ individuals.
Dr. Melissa Korkes (she/her) is a licensed psychologist who has experience working in forensic settings, community mental health, and private practice. I have had the honor of working with individuals who present with serious mental health, trauma, sex addiction, sexual offending behaviors, betrayal trauma, grief, and LGBTQIA+ individuals.
(602) 206-1844 View (602) 206-1844
Photo of Lisa Elliott, Licensed Professional Counselor in Phoenix, AZ
Lisa Elliott
Licensed Professional Counselor, MA, MEd, LPC, NCC
Verified Verified
Phoenix, AZ 85016
VIRTUAL (secure portal accessible by your phone, tablet, or computer) & IN-PERSON. Have you been struggling to keep everything together but now have a growing sense that you are stuck and need help? Have you experienced a recent traumatic event that has shaken your world? Or do past events distress you still even though they happened years ago? Does anxiety or depression keep you from living the life you want? If you answer “Yes” to one of these questions, then I can help you bring a sense of balance and healing to your life.
VIRTUAL (secure portal accessible by your phone, tablet, or computer) & IN-PERSON. Have you been struggling to keep everything together but now have a growing sense that you are stuck and need help? Have you experienced a recent traumatic event that has shaken your world? Or do past events distress you still even though they happened years ago? Does anxiety or depression keep you from living the life you want? If you answer “Yes” to one of these questions, then I can help you bring a sense of balance and healing to your life.
(480) 906-2439 View (480) 906-2439
Photo of Ron R Ruanto, Marriage & Family Therapist in Phoenix, AZ
Ron R Ruanto
Marriage & Family Therapist, MAS-MFT, LMFT
Verified Verified
1 Endorsed
Phoenix, AZ 85014
Therapy is for everyone. Different backgrounds, different relationships, and different concerns. The decision to set up therapy is one of the bravest and, perhaps, most important decisions one can make. My primary goal as a therapist is to help my Clients feel safe and comfortable in the space in order to guide reflection and navigate change. I love to see people that want to look at themselves and the world around them to understand how to strive toward their goals. Therapy can be work and I will be there alongside you to provide perspective and encourage embracing the effort.
Therapy is for everyone. Different backgrounds, different relationships, and different concerns. The decision to set up therapy is one of the bravest and, perhaps, most important decisions one can make. My primary goal as a therapist is to help my Clients feel safe and comfortable in the space in order to guide reflection and navigate change. I love to see people that want to look at themselves and the world around them to understand how to strive toward their goals. Therapy can be work and I will be there alongside you to provide perspective and encourage embracing the effort.
(623) 343-4692 View (623) 343-4692
Photo of Taylor Ann Roig, Licensed Professional Counselor in Phoenix, AZ
Taylor Ann Roig
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Phoenix, AZ 85028
Therapy can be weird. It can be uncomfortable to open up to a stranger about your thoughts, feelings, traumatic memories, and expose the aspects of you that are unhealthy. Therapy can also be a space where you allow yourself to be fully known, fully valued, and more clearly understood. My goal is to create an environment where you can more fully understand yourself, accept yourself, and allow yourself to grow in order to live an exciting and fulfilling life. I most often work with people who have experienced complex trauma, and struggle with addictive or out-of-control patterns as a result.
Therapy can be weird. It can be uncomfortable to open up to a stranger about your thoughts, feelings, traumatic memories, and expose the aspects of you that are unhealthy. Therapy can also be a space where you allow yourself to be fully known, fully valued, and more clearly understood. My goal is to create an environment where you can more fully understand yourself, accept yourself, and allow yourself to grow in order to live an exciting and fulfilling life. I most often work with people who have experienced complex trauma, and struggle with addictive or out-of-control patterns as a result.
(480) 739-3092 View (480) 739-3092
Photo of Lisa J. Cole, LPC, Counselor in Phoenix, AZ
Lisa J. Cole, LPC
Counselor, MC, LPC
Verified Verified
Phoenix, AZ 85004
I've been practicing in the Valley for over 23 years. My approach to therapy is humanistic/existential and strengths based which is individualized to meet the unique needs of the individual, couple or family. I have extensive experience working with individuals aged 11-85 in the forensic and private settings. I have morning, afternoon and evening appointments available. Rapport between you and your therapist is key...good luck with your search. All services are provided telemed via telephone or video. To request/schedule an appt. copy and paste this into your browser: www.therapyportal.com/p/lisajcole/
I've been practicing in the Valley for over 23 years. My approach to therapy is humanistic/existential and strengths based which is individualized to meet the unique needs of the individual, couple or family. I have extensive experience working with individuals aged 11-85 in the forensic and private settings. I have morning, afternoon and evening appointments available. Rapport between you and your therapist is key...good luck with your search. All services are provided telemed via telephone or video. To request/schedule an appt. copy and paste this into your browser: www.therapyportal.com/p/lisajcole/
(480) 420-9426 View (480) 420-9426
Photo of Erica McCullough, Marriage & Family Therapist Associate in Phoenix, AZ
Erica McCullough
Marriage & Family Therapist Associate, MAS, LAMFT
Verified Verified
1 Endorsed
Phoenix, AZ 85016
I am a Licensed Associate Marriage, Couples, and Family Therapist. My passion has always been helping clients become the best version of themselves. I have been in the behavioral health field for over 10 years in therapy and case management roles, and I have found that you know what works for you; I am here to support you in expanding what else is needed to help build those relationships into postive supports and a peaceful, and rewarding life; not just manageable.
I am a Licensed Associate Marriage, Couples, and Family Therapist. My passion has always been helping clients become the best version of themselves. I have been in the behavioral health field for over 10 years in therapy and case management roles, and I have found that you know what works for you; I am here to support you in expanding what else is needed to help build those relationships into postive supports and a peaceful, and rewarding life; not just manageable.
(623) 294-4817 View (623) 294-4817
Photo of Meghan Terwilliger, Licensed Professional Counselor in Phoenix, AZ
Meghan Terwilliger
Licensed Professional Counselor, MS, LPC, CCTP-II, NCC
Verified Verified
1 Endorsed
Phoenix, AZ 85004
You feel overwhelmed, stuck, and maybe even broken. You don’t know if you deserve help, you don’t even know where to start. You want to feel okay again, to feel normal. It seems like everyone around you is talking about their struggles and their experiences but you never feel truly connected enough to fully share your struggles. Even if you did, would they listen? Would they understand? Could they help?
You feel overwhelmed, stuck, and maybe even broken. You don’t know if you deserve help, you don’t even know where to start. You want to feel okay again, to feel normal. It seems like everyone around you is talking about their struggles and their experiences but you never feel truly connected enough to fully share your struggles. Even if you did, would they listen? Would they understand? Could they help?
(480) 210-7639 View (480) 210-7639
Photo of Jerry Ehmann, Licensed Professional Counselor in Phoenix, AZ
Jerry Ehmann
Licensed Professional Counselor, LPC, LISAC, NCC
Verified Verified
1 Endorsed
Phoenix, AZ 85020
My approach with clients is to remain person-centered and provide a safe place to address mental health needs. I use a trauma-informed approach for many of my clients because I am keenly aware that past events often influence the choices we make today. If you are experiencing traumatic stress, grief, or addiction, the methods I use can help alleviate the stress and anxiety that occur with these issues. My work also includes treating traumatic stress with first responders and military veterans using bi-lateral stimulation techniques found in EMDR and Accelerated Resolution Therapy. I'm a licensed LPC and LISAC with the AZBBHE.
My approach with clients is to remain person-centered and provide a safe place to address mental health needs. I use a trauma-informed approach for many of my clients because I am keenly aware that past events often influence the choices we make today. If you are experiencing traumatic stress, grief, or addiction, the methods I use can help alleviate the stress and anxiety that occur with these issues. My work also includes treating traumatic stress with first responders and military veterans using bi-lateral stimulation techniques found in EMDR and Accelerated Resolution Therapy. I'm a licensed LPC and LISAC with the AZBBHE.
(602) 560-7965 View (602) 560-7965

How does your Therapist compare?

Number of Therapists in Phoenix, AZ

1,000+

Average cost per session

$150

Therapists in Phoenix, AZ who prioritize treating:

91% Anxiety
84% Depression
76% Self Esteem
75% Relationship Issues
75% Trauma and PTSD
70% Stress
68% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

82% Aetna
67% BlueCross and BlueShield
66% UnitedHealthcare UHC | UBH

How Therapists in Phoenix, AZ see their clients

67% In Person and Online
33% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Phoenix?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.